Is the fierce ghost very fierce? I have 100 million layers of Jiuyang magic power.

In an ordinary gym, a piece of barbell tablets is only about 20 kilograms.

As a first-line big brand gym in China, the barbell piece has five kilograms, ten kilograms, twenty kilograms and the last fifty kilograms.

Fifty kg of barbell tablets, generally used by professional weightlifters.

Even the senior coach, who once won the provincial weightlifting championship, generally does not add a 50-kilogram barbell piece to the barbell.

This is also the reason why Coach Gao only glanced at Jiang Xun's movements at the first glance, and immediately judged that the latter was a pure novice.

The average veteran does not gain so much weight.

Gain weight is too exaggerated!

Even for professional weightlifting, the highest bearing gravity is only about five or six hundred kilograms. No matter how high it is, the iron of the barbell cannot withstand such force, which may cause fracture and injury.

What does Coach Gao see now?

A pure novice actually frantically gained weight on the barbell, which increased to two hundred kilograms!

World Weightlifting Record....

It's just over two hundred kilograms!

A pure novice is trying to challenge the world record?!

Is the world crazy?

Or is this young man in front of you too whimsical? Opinionated?

Although Jiang Xun is two meters tall, his back is bearish, and his muscles are exploding. But coach Gao still doesn't think that a novice can lift a two-hundred-kilogram barbell.

That's close to the world record!

Even the coach himself could not lift a two-hundred-kilogram barbell.

"Little brother, you pause first."

Seeing that Jiang Xun had not stopped gaining weight to the barbell, Coach Gao hurriedly spoke up to stop it.

Side.

Li Xiaofei looked stupid directly.

"Groove?"

"This brother is too tiger, right?"

"You have to lift a two-hundred-kilogram barbell as soon as you come up?"

His eyes widened and his expression was stunned.

Of course.

He just had fun, and didn't think that Jiang Xun could really lift a two-hundred-kilogram barbell.

Is there anyone in the world who can do it?

Of course.

But that kind of fierce man is mostly a weightlifting champion in various events, and it is unlikely to appear at the Aoife gym in Linjiang City.

Then.

Due to Jiang Xun's 'novice' behavior, he attracted the attention of many fierce men in the gym, and a pair of eyes gathered with curiosity.

When they saw that Jiang Xun had increased the weight of the barbell to two hundred kilograms, these fierce men were a little stunned, and they couldn't help but whisper.

"Looks like a pure newbie is here? There is not even a little common sense.

"But he doesn't look like a novice?" Why don't you even know some basic common sense about barbells?

"Later, you can watch a joke." Then again, it's been a long time since a novice came to our gym. About

ten muscular men smiled, not deliberately mocking Jiang Xun, just looking for a little fun and topic in this boring gym.

"Brother, you stop for a moment and listen to Coach Gao's words first."

Li Xiaofei hurriedly stopped Jiang Xun's behavior.

"What's wrong?"

Jiang Xun's hand movements paused slightly, raised his head, and asked rhetorically.

"Little brother, judging by the action you just made, it should be the first contact with the barbell. Let me first popularize it to you, at present, the world's highest weightlifting records do not exceed two hundred and fifty kilograms.

"And the average professional weightlifter can lift one hundred and thirty kilograms is pretty good." Without special training, it is still relatively difficult to lift a 100-kilogram barbell.

"Even I won the weightlifting championship at the provincial level that year. But now, if I were to lift a two-hundred-kilogram barbell, I couldn't do it. "

In terms of weightlifting, you need to keep gaining weight in a cycle. Instead of coming up, frantically adding barbell pieces to the barbell. "

Coach Gao's careful teaching.

"According to Coach Gao...,"

Li Xiaofei quipped with a smile, "Brother, if you can really lift a two-hundred-kilogram barbell without special training." Well, you definitely have the potential to break a world record!

Jiang Xun bowed his head.

Looking at the barbell that has gained weight to 200 kg, the left and right sides are filled with two 50 kg barbell pieces, a total of four 50 kg barbell pieces, so that the bar reaches the 200 kg level.

Without a doubt, this is enough weight to participate in world-class weightlifting events. If you're lucky, you might even be able to mix an Olympic weightlifting champion.

"Two hundred kilograms..." "

Is it heavy?"

Jiang Xun grabbed the iron rod of the barbell with one hand, and his face did not change color.

The body flows with twenty-four times the blood of an ordinary adult! His strength, explosiveness, endurance and other aspects are not as simple as twenty-four ordinary adults combined.

A barbell of two hundred kilograms, to be honest, may not even be qualified to plug Jiang Xun's teeth.

However

Forced by the dissuasion of Coach Gao, Li Xiaofei and others, Jiang Xun was not good to continue to gain weight.

"Let's practice with a

two-hundred-kilogram barbell first~" Thinking of this, Jiang Xun was ready to grab the two-hundred-kilogram barbell with one hand.

"Brother, that's not how weightlifting works."

"The posture should be standard..."

"Otherwise, there is a high risk that the bar will hit the body."

Seeing Jiang Xun's actions, Coach Gao panicked in his heart.

If something happens to the fitness trainee here, he as the trainer will be more or less responsible.

"It's okay."

Jiang Xun waved his hand.

Then

, under the gaze of Coach Gao, Li Xiaofei, and the nearly ten muscular men not far away.

I saw that

Jiang Xun grabbed the iron rod of the bar with one hand and lifted the bar very easily.

Finally,

hold the bar high above your head!

During the whole process, Jiang Xun seemed very relaxed, stress-free, and at ease. There is no hardship at all for professional weightlifters.

Other professional weightlifters, that is full of eggs, shout, hands waist and abdomen together, extremely difficult to lift a two-hundred-kilogram barbell.

However

, when he arrived at Jiang Xun, he was easily lifted with one hand.

A full two hundred kilograms of barbell was placed on Jiang Xun's hand, like a ball of cotton, which did not make Jiang Xun's face red at all, and could not bring the slightest pressure to the latter.

This scene fell into the eyes of everyone in the gym extremely clearly.

At close range

, Coach Gao witnessed Jiang Xun's every move the whole time, and the whole person was frightened and stupid.

Li Xiaofei, who was standing beside him, his expression was not much better, and his eyes widened with fright, dumbfounded, and stunned.

Quiet!

Quiescence!

At the moment, the entire gym is silent.

Not far away, nearly ten muscular men stopped their current movements. They looked at each other with shocked and dull expressions, and Jiang Xun raised two hundred kilograms with one hand in a shocking move.

This shocking picture in front of them overturned their cognitive view on the spot.

"Sleep, groove?!"

"Am I supposed to be dreaming?!"

Li Xiaofei's throat was dry, and he subconsciously couldn't help but lose his voice.

He slapped his face fiercely, feeling the tingling sensation transmitted by his face, making him realize that this stepping on a horse was definitely not a dream!

This two-meter-tall peerless fierce man in front of him....

Really did it and raised a two-hundred-kilogram barbell with one hand!

"One-handed, one-handed!"

"With just one hand, lift a full two hundred kilograms of barbell!"

"This Nima, it's a superman!"

Li Xiaofei was shocked.

To know.

Although the world record for weightlifting is more than 200 kilograms, it is the weight that others lift with their hands. And this two-meter-tall fierce man in front of him, the other party raised a two-hundred-kilogram barbell with only one hand!

In other words.

If the other side wants to break the world record....

It's not too simple!

It's like eating and drinking!

Easy!

Dare to go alone!