Island Fishery
Chapter 118 Fitness Photos in Moments
Chapter 118 Fitness Photos in Moments
It was still raining heavily outside, and there were bursts of thunder.
Looking out of the window, Li Shu couldn't help showing a satisfied smile on the corner of his mouth as he watched the bean-sized raindrops fall on the stone road, grass, and trees.
"That's right. If these stone roads were not paved, I'm afraid the ground would still be muddy." Li Shu said with a smile.
"Brother, brother, let's play Plants vs. Zombies." The little girl came over with a tablet.
"Okay." Li Shu agreed with a smile, and he clicked~ turned on the crystal chandelier on the first floor of the villa, the beautiful and charming light dispelled the darkness, and then sat on the sofa with his sister to play "Plants vs. Zombies".
In the past few days, I have been building East Neverland Island from dawn to dusk, laying down stone slabs, pressing down stones one by one, and planting trees, but the plum trees are exhausted enough.
Now is the time to relax.
"Plants vs Zombies" is a very classic game, planting sunflowers can produce "sun", collect the sun, and then exchange the sun for pea shooters, tree stumps, ground thorns, nut walls, cherry bombs, hot peppers, pumpkins, watermelons, etc., Use plants to fight zombies with different shapes and cute looks.
"Yeah, the time has come to the night, there will be tombstones, these zombies can get out from under the tombstones, greatly shortening the attack distance...Ah, the zombies ate the big puff mushroom." Little girl Sitting on the right side of Li Shu, staring at the screen of the tablet computer with bright eyes, like a little military adviser, stretching out white jade fingers, directing Li Shu to play games.
"Haha, don't panic, we still have hallucinogenic mushrooms, which can confuse zombies." Li Shu laughed, and instantly planted a hallucinogenic mushroom that didn't look like a good mushroom in front of the zombies. Dai Tie, who was infected by the hallucinogenic mushrooms, Barrel zombies, turn around and walk back, like a "traitor", to gnaw other zombies.
"Keep it, keep it, it scared me to death, I thought I was going to lose, when the time comes my brain will be eaten by zombies, it's really scary." The little girl breathed a sigh of relief, she looked so cute Li Shu couldn't help but raise the corner of his mouth.
"Don't worry, there is big brother here, we can't lose." Li Shu smiled.
"Yeah." The little girl nodded repeatedly, with admiration and trust for Li Shu in her eyes.
The two were playing games, and the big yellow dog was sleeping at their feet. As long as there were fewer thunderstorms, it would not be afraid of any wind and rain. The thrush put her bird's nest on the coffee table on the first floor, and lay down in it to sleep , Occasionally stuck out his little head, pecked a grape in the fruit plate and ate it.
The big orange cat is lying on the large bay window on the north side of the first floor, like a melancholy poet, watching the heavy rain outside the window.
The night was getting darker, and after playing more than a dozen rounds of "Plants vs. Zombies" in a row, Li Shu stretched his waist: "Okay, little girl, it's time for you to wash up and go to bed. You should pay attention to maintaining adequate nutrition while you are still growing." Sleep.".
"Uh, um." The little girl looked hesitant, as if she had something to say to Li Shu but stopped talking, but Li Shu didn't see her expression.
After stroking his sister's head, Li Shu walked directly to the gym on the first floor with the bird's nest in his hand. The big yellow dog immediately stood up and followed him into the gym.
bang~
Closing the door of the gym, the gym with several ceiling energy-saving lamps fell silent in an instant. The naked half-body photos of Bruce Lee, Tyson and others hanging on the wall seemed to tell Li Shu clearly——go to the gym, practice with us Just as strong!
"Jiujiu~".
Put the bird's nest on the shelf next to it, and the thrush lying in the bird's nest tilted her head to look at the plum tree flexibly, while the big yellow dog lay on the side, and it would feel super at ease when it was with its owner.
While doing warm-up exercises, Li Shu said with a smile: "Although exercising is very tiring, you still have to persevere, otherwise you will earn so much money but not have a good body, and you will not be able to enjoy many things.".
"Set a small goal, do 200 push-ups, 200 pull-ups, 200 sit-ups, and then run 15 kilometers. It turns out that the treadmill is adjusted to 8 kilometers per hour. Today, you can consider adjusting it to 10 kilometers /hours.'.
After the warm-up exercise was over, Li Shu began to get up according to the plan, whirrrrrrrr~ The sound of heavy breathing in the gym was in stark contrast to the sound of heavy rain outside the villa, and occasionally there was a slight patter~ sound of beads of sweat falling to the ground .
When Li Shujian finished his body, it was already past 10 o'clock in the evening. He was staggering from exhaustion, and sat down on the ground.
"Huhu~ Fitness is really not something that people do, it's really too tiring." A thought flashed in Li Shu's mind for a moment-or just give up.
But when he stood in front of the mirror and saw the 8-pack abs, he couldn't help but smile again: "I divide my body into four levels, from poor to good, which are "show belly" and "normal body ","Slightly abs", "Perfect abs".
At the beginning, I was at the level of "showing my stomach", and now I have successfully promoted to the level of "slightly showing my abs". The next step is "perfect abs". I really look forward to having eight-pack abs. This process I have suffered too much. ".
Touching his face in the mirror, Li Shu found that his face had become much thinner, sharper and more handsome.
"Sure enough, as long as the figure is good, any man is a handsome guy... Bah, bah, my foundation is already good." Li Shu was rather narcissistic Kaka~ took a half-length photo, and then posted it on Moments.
Li Shu: [Finished fitness, keep working hard! 】【Picture】【Picture】【Picture】
Soon someone commented:
Research Monk Xie Wenbo: [I'm still in the library, and it's raining heavily outside. This figure makes me want to exercise. Fortunately, my willpower is strong, and I stopped this unrealistic idea. 】
Fan Biao: [What's the use of practicing so strong? I dare say you and I will fight one-on-one, and within three seconds you will kneel down and beg me not to die/smirk]
Xu Hao: [Ashu, you are getting closer and closer to your goal of having eight-pack abs! congratulations! 】
Yu Bingbing: [Wow! Abs! Li Shu, you are amazing! I want to practice vest line, I have practiced for three months, but I have not practiced at all! 】
Beads of sweat trickled down Li Shu's hair, and fell to the ground like a pearl, breaking into eight petals. He was sitting on the treadmill watching his friends' comments, and he was overjoyed.
Sudden.
He saw that Huang Yun had liked him, but there was no comment. After 3 seconds, the like was canceled again.
Li Shu was stunned for a moment: "Three Seconds Girl? Hey~ Why do you want to cancel the like?".
He even opened the chat interface with Huang Yun.
Li Shu: [I saw that you liked my Moments, why did you cancel it later? 】
A full ten seconds later.
Huang Yun: [The hand slipped the wrong point, can't it? 】
Li Shu: 【………】
Yanjing, a self-study room.
Huang Yun's pretty face was reddish, and she muttered in a low voice: "My eyes are sharp, I canceled it immediately, but I was still seen. It's really bad to post photos of my abs in Moments, which made me slip up and like it." ...but the abs are really good.".
"Gudong~" Huang Yun swallowed for no reason.
Ask for a recommendation ticket.
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