Jian Bao: I Can Communicate With Everything

Chapter 234: Devil Training

Lin Chen was already out of breath after running a kilometer away.

He usually broadcasts live on Thousand Baidu, sitting on his butt for a day, and his physical fitness is poor.

Now, being so practiced by Xiaobai is totally overwhelming.

"Xiao Bai, I'm dying, my heart is about to explode."

"Let me take a break."

Xiaobai glanced indifferently, "The plan for you is five kilometers, half an hour."

"If it's not done, lunch will be cancelled."

Lin Chen was angry at hearing this.

"You are simply abuse."

Xiao Bai: "Da Hei."

Barking!

With the dog-legged Da Hei stunned by the side, the hero Lin Chen didn't suffer the immediate loss.

Run and run!

I was thinking of treating Da Hei as a ration, but I didn't expect this dog to become an overseer.

Isn't this digging a pit and burying yourself?

"call……"

"call……"

Within a few minutes of running, Lin Chen panted heavily, feeling that his lungs were about to explode.

However, he also knew that Xiao Bai brought him here to train for his own benefit.

Last time, the Myanmar delegation, the duration of the integration was too short, if it can grow a little longer, it will not be so thrilling at all!

Therefore, I can only clenched my teeth and persisted.

after an hour.

Lin Chen finally ran five kilometers and lay on the ground.

Panting like a cow, I just feel that my limbs are not my own.

Xiaobai came to him with a cold little step.

"Ten minutes of rest, followed by two hundred push-ups."

Lin Chen: "..."

He almost fainted.

What an international joke!

He is all limp now, and he has two hundred push-ups?

"If you can't, Da Hei will help you."

Xiaobai's indifferent eyes, a posture that is not negotiable.

Lin Chen took a deep breath and tried to stand firm.

Look at Dai Hei who is tired with his tongue out.

"Inflict evil!"

It is never too late for a gentleman to avenge him.

Lin Chen could only turn his grief and anger into strength, supporting his weak limbs and starting to do push-ups.

If it were in its heyday, Lin Chen felt that it would be okay to make thirty of them.

But now...

His body is spicy chicken.

Just made five, and it was trembling...

The arms are weak, the waist is not able to use strength, and the calves are also suffering from Parkinson's syndrome.

thump!

He simply lay on the ground.

The incarnation of Xiaobai came over as a ruthless instructor.

"Is only five?"

Lin Chen wanted to cry without tears, and was actually despised by a cat.

"Da Hei, go!"

"Bow!"

Big Black Routine bared his teeth.

Lin Chen closed his eyes, cursing the two beasts in circles, but still gritted his teeth and continued!

Man, can't say no!

Especially push-ups, this kind of exercise is related to personal reputation!

Next, Lin Chen gritted his teeth and did a dozen of them in one breath.

As time passed, it was noon in the blink of an eye, and the hot sun fell through the gaps in the woods, and the lethality was still huge.

There was already a layer of sweat on Lin Chen's face, and the whole body was sweating profusely, as if she had just been fished out of the water.

Until he did about eighty, he was completely abandoned.

He fell soft to the ground and fell on the grass, feeling every muscle group in his body trembling, and he didn't even have the strength to speak.

Xiao Bai also saw that Lin Chen had reached the limit and did not continue to ask him to do it.

Jumping onto the big black back, a cat and a dog disappeared in the dense forest.

By the time he came back, it was already half an hour later.

Da Hei held a bag full of wild fruits in his mouth.

In addition, there is a pork leg...

Don't think about it, it was definitely stolen from the surrounding villagers' homes.

"Eat more meat, replenish physical fitness, rock climbing and swimming in the afternoon."

Xiaobai has planned Lin Chen's daily itinerary fully, which is really considerate.

Lin Chen was too lazy to resist.

Of course, he couldn't resist either.

It’s better to enjoy...

Soon, the pork leg was roasted, and the outside was charred and tender inside.

Da Hei kept swallowing from the side, staring eagerly.

Lin Chen feasted and enjoyed it.

After eating half of a pork leg, he felt a warm stomach and he came back alive again.

The remaining pork leg was thrown to Da Hei, and he followed Xiao Bai to a river bank.

The water here is quite deep, even if it is exposed to the sun, the temperature of the water is very cold.

Thoroughly cold.

Lin Chen's water is still a little better, but it's only better than a dry duck.

Xiaobai let him adapt little by little.

Soaking in the icy river water, Lin Chen couldn't help but tremble, but when he saw the big black staring at the bank, he still couldn't hold back going ashore.

He adjusted a little, his legs glared.

Drank a stomach of water.

After tossing for an hour or so, he went ashore with his wet clothes.

After a short break, Xiaobai took the next step.

rock climbing.

Until the whole process was tossed, Lin Chen was already covered in stinky sweat and mud, dragging his exhausted body and returning to the edge of the tent.

Lu Li was on a live broadcast to talk about the dry goods.

Seeing Lin Chen like this, I couldn't help looking strange.

This is, was chased by a dog for a day?

Lin Chen obviously noticed his gaze, but he didn't even have the strength to speak.

After a brief rinse by the creek, he went straight into the tent.

One week's time.

Lin Chen spent most of his time in the practice of Xiaobai Devil.

What push-ups, pull-ups, long-distance marathons, weight training, climbing, swimming...

There are so many projects, it's almost no different from those special forces training.

Every day, his body is on the verge of collapse. Fortunately, Xiao Bai can always find a variety of foods to replenish his energy in time.

And this kind of high-intensity training also improved Lin Chen's physical fitness visible to the naked eye.

Slowly, after another three days, he even began to gradually adapt to this training intensity.

From a five-kilometer long-distance run, it has become ten kilometers, twenty kilometers, thirty kilometers...

The weight training is gradually increasing from ten pounds.

His hair became messy, like a chicken coop, and his clothes were ripped everywhere, like a beggar's clothes.

The skin that was originally fair had also been tanned, a little less delicate and more masculine.

The whole person is like a savage.

When he was training frantically.

Lu Li was also groping in this deep mountain and old forest.

He came to a river, just about to set up a fishing rod, suddenly his pupils shrank.

On the ground, there are many messy beast paw prints!

"Fuck, what kind of animal left this?"

"The anchor is dangerous, run quickly!"

"Quickly, be careful!"

"This paw print is very deep, it looks like it is not small, and it moves in this area."

"Although the anchor has shown a lot of survival knowledge in front of these beasts, it doesn't come in handy."

The water friends all spoke with fear.

Lu Li also frowned.

When he fell asleep at night, he could vaguely hear some roars.

Therefore, he had long expected this forest to be difficult.

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