The morning breath has a hint of sweet smell, the freshness carries a moist breath, and the lungs that have been turbid all night will feel a special feeling of pleasure when breathing such air in the early morning.

The whole person will also wake up quickly and feel a vibrant pleasure.

Exhale, inhale, with each breath, the airflow through the nasal cavity, trachea, and lung lobes brings a comfortable friction sensation, which is very strange, and once people who have had this experience, it is easy to become addicted.

In fact, exercise can be addictive, any animal and person has the so-called inertia, in fact, this so-called inertia is the adaptation of the human body to a certain behavior pattern.

This dependence on behavior patterns is the so-called inertia, in fact, the essence of this behavior is no different from habits or proclivities, only the degree is different.

Many people who insist on exercising for a long time must have this experience.

Accustomed to running, accustomed to sweating, if you stop one day, you will feel very uncomfortable, this is the addiction of sports, many veterans, once they hear the sound of getting up, will immediately reflex.

These are the power of habits, but there has always been an ‘energy-saving mode’ in the human body, and if these habits are compatible with the energy-saving mode, it is something that can be persisted in without willpower, such as sleeping in, such as lying still.

And those things that violate the ‘energy-saving mode’, often no matter how good habits, will be quickly suppressed.

Therefore, whether it is practicing swordsmanship, or practicing calligraphy seal carving, or gun aiming, you need to maintain the so-called feeling, once you lose this feeling, it will be very difficult to adjust back.

But Miyazaki Yu is different, he in the consciousness, established a three-dimensional model of his body, after being able to look inside, the control of the body has surpassed ordinary people, so at this time exercise breathing, the depth that oxygen can reach, is beyond his imagination!

The blood vessels contract and change with breathing, and the fresh blood with oxygen first supplies the internal organs with active food, peristalsis tremors, enters the organs like lubricating oil, and moisturizes the inside of the body.

Then it can bring slight stimulation to muscles, skin, and bones, like a small electric current, so that these places that cannot be exercised normally produce a sense of relaxation.

Finally, the exhaust gas exhaled from the mouth and nose together, and the air was still relatively cold at this time, and the exhaled exhaust gas turned into a white smoke, making his nostrils like two small smoke pipes.

Silently pulling out the bamboo knife, the feeling of charging the whole body before slowly surged into his heart again, and the countless exercises in the consciousness space made him feel handy at once.

This bamboo knife, which can also be said to be a bamboo sword, is like an extension of his hands and feet, and he is slowly feeling the power of his whole body.

“Starting from the two calves, the power is transmitted to the thighs, through the waist, back, arms, and finally completely released, and all the power bursts out instantly!”

It’s just that now he also knows that his current body is still very weak, weaker than ordinary people, and if he continues to use the kind of all-out slash he used when he just woke up, it will inevitably cause a heavy burden on his body.

However, he can also feel that after waking up, because of his strong control over the body, simply breathing, the organs have been quickly stimulated to recover, and the body’s ability to absorb nutrients has also increased a lot, so that his recovery speed is not comparable to ordinary people.

This is also a very powerful gold finger, but the side effects are still very obvious, once fully turned on, the stimulation will be very intense, so Miyazaki Yu strives to maintain this inner vision to a weak degree.

Just by doing this, he tossed for a full day, because the inner vision is a bit like ear piercing, and if it is not maintained for a long time, this ability will even deteriorate, and it will grow rapidly like fat.

He is not yet proficient, it seems that he will still need to practice well for a long time in the future, and through him, he has also found that his current inner vision is only a rough thing.

At present, in the state of internal vision, it can be clearly seen that muscle movement and the distribution of major internal organs.

And the bones, just see the basic shape; Only a few arteries and veins that can be clearly perceived can be seen in blood vessels, and some thinner arterial vessels cannot be seen, let alone veins.

As for capillaries and neural structures, and even cellular structures, they are even more blurry.

His current interior vision model is equivalent to the degree of the roughest plastic model, and the real delicate inner vision is a thousand miles away.

This is a ‘anatomical map’ that belongs to itself, which can allow you to find the direction of cultivation, and can effectively try and make mistakes, if you can’t be more refined, the role of inner vision will be greatly weakened.

The bamboo knife in his hand swung quickly, and the sword moves that had been practiced in the consciousness world were really practiced, and any martial arts of any move, only the hand familiar with this matter, can not have the slightest relaxation.

The bamboo knife stretched out in his hand, it was actually a rumble, obviously the bamboo knife in his hand, the speed is very fast, the previous sword of the mind and mind can use the bamboo knife to split the iron frame, but the bamboo knife itself is not damaged.

This feeling of invincibility did not appear at this time, because he is now a serious swordsman, there are many theories of swordsmanship, and in the brain, he has rehearsed enough skill, but his hands and feet cannot keep up, which requires a lot of practice.

“Wow! That’s awesome! ”

While Miyazaki Yu was immersed in his kendo, a girl’s voice came from him, and he followed the sound, and it was Mao Lilan standing outside the courtyard, looking at him with a shocked face.

At this time, Maori Lan was really shocked.

Although I knew that Miyazaki Yu’s swordsmanship was good before, after all, he was also a kendo family, although he had no powerful figures, nor did he have any brilliant swordsmanship handed down.

However, Miyazaki began to practice kendo from a very young age, and he is also one of the main members of the school’s kendo club.

But when Miyazaki Yu practiced swordsmanship just now, he shook Mao Lilan fiercely.

Although a bamboo knife is not sinking, but this adult standard bamboo knife, the length of 120 cm, the lightest will not be less than 510 grams, Miyazaki Ha’s handle is a full kilogram of weight, which is relatively heavy.

But in Miyazaki Yu’s hands, this bamboo knife turned out to be extremely fast, and the graceful and flexible connection of the moves gave people an irresistible feeling, as a karate master, she can naturally feel the terrifying power of it.

Naturally, I was shocked and couldn’t help but cheer loudly.

Miyazaki Yu turned his head and saw Mao Lilan, and also smiled in return, this angel-like girl, every time she saw it, it would make people feel happy.

It’s just that at this time, next to Mao Lilan, there is another person, a slender and handsome young man, with a sea in front of his hair and two protruding hair strands on the back, which looks very outstanding.

The moment he saw this young man, Miyazaki Yu also knew his identity.

“This is Kudo Shinichi.”

On the last day of the year, ask for support!!!

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