King of the Bay Area

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John and Lu Ke are both members of the sparring group, and Lu Ke's standards are even worse-in the first two years, even the sparring group could not enter. The third year was also under the compassion and sympathy of Anthony. To join the team. Therefore, John took it for granted that defeating Lu Ke by himself should be a simple matter, and it should be taken for granted.

But after the start of the return run, John found that Lu Ke always kept pace with him, which inspired John's vigor, he had fallen from the main force to the sparring, almost fell from heaven to hell, should he continue to sink? As a result, John also gritted his teeth, exerting all his strength, 100%, without any hidden.

Run, stop, turn around, accelerate, sprint, stop again, turn around.

When the turnaround came to an end, John only took the lead in one position and finished the whole process. Because the sprint was so severe that the final braking was not in time, the whole person rushed out like a glide and even fell on the lawn with a rolling belt. However, instead of shouting pain, John laughed loudly and vented all his emotions heartily.

Lu Ke slowed down and supported his knees with both hands. He couldn't help but also laughed. "How do you feel?"

"Yes ... yes ..." John said breathlessly, but when he finished, the absurd smile rose again. "In fact, I shouldn't feel good. I almost lost That ’s not what a qualified wide receiver should be. ”The wide receiver lost to the quarterback in a forty yard round trip? This is really shameful, not to mention, Lu Ke is not a quarterback, he is just a sparring player without a position on the court.

"To put it another way, after a year of training, I have reached the current level. Isn't this a positive meaning? And, after you reach the extreme, you can also show different strengths. Then, if you Continue training, does it mean that you can re-enter the main lineup, even if it is only the third substitute? "

Lu Ke's words silenced John, his smile stayed in the corner of his mouth, only his chest was still violently fluctuating: How did he fall to this step? Is it really because the talent has disappeared? Is it because he stopped working hard? Or is it fierce competition, and his father's reputation has put him under too much pressure and chose to give up? So, what is he insisting on now?

"I'm going to have two more sets of running back, how about it, together?" Lu Ke extended his right hand. "I bet you are not as strong as me, so this time I can beat you."

"Dog / shit." Without any hesitation, John choked back directly, grabbed Lu Ke's right hand, and took advantage of it to stand up. "It was just a warm-up for me just now. Now that the warm-up is over, I can relax Loosely leave you behind. If you do n’t worry about being embarrassing, then I will let you lose again. "

Since that day, John has become Lu Ke's regular training partner. In addition to the ball training and partner training, pull-ups, weight-bearing squats, sit-ups and other basic training, as well as 10,000 meters of long-distance training, John and Lu Ke completed it together. In three days, it was over in a blink of an eye, and Lu Ke undoubtedly completed the second daily training task, and once again gained a basic point.

Lu Ke didn't have time to add points for the first daily training task, so now there are two points.

At the beginning, Lu Ke hoped to make up for other shortcomings, but then he found out that as a quarterback, his shortcomings were too much, and all of them failed. It is impossible to eat fat in one bite, so simply add these two basic points to the long pass accuracy again, so this data becomes eighty-one points.

Finally, among the various quarterback techniques of Lu Ke, one of them finally broke through 80 points and entered a good state from mediocrity. Although there is still a long distance from the excellent 90 points, this is a good start. .

After the completion of the second daily training task, the third daily training task appeared again. This time, not only did the training program grow significantly, there were a total of 15 trainings; but the number of consecutive training days also changed from three days to seven days, which made Lu Ke really weak. It ’s been seven consecutive days. After that, if you want to win basic points, is it necessary to insist on a whole year before you can get a point? "

At the beginning, Lu Ke thought that the acquisition of basic points was not difficult, as long as he continued training every day; but now it seems that this is unrealistic. The real role of daily training is to polish basic skills, and it requires years of persistence . It is obviously impossible to become a football superstar through these basic skills training without technical content and actual combat.

Daily training tasks are not shortcuts, but foundations, which also means that if you want to grow quickly through basic points, you can only hope for competition tasks and special tasks.

However, since the system was obtained, other types of tasks have not moved, and he has not found a way to start the task. Every time he asks Xiaoqi, the answer is the same, "There is no permission for the time being."

Therefore, Lu Ke temporarily put aside other tasks and down-to-earth devoted to daily training tasks. Every day is hard, but it is also full. Compared with the basic points, he can feel himself every time he trains. The progress of the training has really progressed. The whole training framework, methods, methods, rhythm and measurement have become clear, and the dreams beyond reach have become a little bit more precise. This kind of feeling is really wonderful. As for involuntarily indulging in it, training gradually becomes a kind of enjoyment, and I ca n’t wait to put it into training every day.

"Ding", there was a voice in my mind again, Lu Ke knew that the daily training tasks for seven consecutive days were completed, and he once again gained a basic point. Subsequently, new tasks appeared again.

Instead of anxious to add more points, the task was opened: twenty basic trainings, completed for seven consecutive days. The difficulty did not double to ten days or fourteen days as Lu Ke expected. It is still a seven-day cycle. This is really overjoyed. "Is it because my foundation is so bad that I ca n’t bear to see it, so the system ca n’t bear it. Watch me continue to waste wood? Xiao Qi, isn't it? "

Did n’t hear Xiao Qi ’s answer, but heard John ’s half-joking voice, “Laughing so brilliantly, is it just that the football was hit in the head? Reason runs away?”

Lu Ke glanced at John silently, "I was just imagining your sister." This sentence was only understood between men, and was heard by other people around. Everyone immediately cheered up and John opened his mouth. However, he found that everyone's voice was really too noisy. He had no chance to speak at all. In the end, he could only shake his head helplessly and laughed dumbly.

"Hurry up, hurry up, everyone's movements are accelerating!" Anthony's voice rang through the loudspeaker, "We are not here on vacation, this is a training camp, training camp! It is only the last five days from the NCAA league, everyone Hurry up and gather! "In the shout, everyone stopped chatting for a while and started to accelerate.

NCAA, the National University Sports Association. It is an association of more than 1,000 four-year universities in the United States and Canada participating in the alliance. The main activity is to organize various sports leagues. Before officially entering the professional league, NCAA games are college students. The best self-exhibition platform, scouts scattered around every corner, watching NCAA league games, picking out the professional players their team needs.

NCAA is one of the most important events for American college students outside their studies. The influence is even greater than that of the football professional leagues that are not valued in the United States. NCAA games will be broadcast live on major TV stations. In the NCAA competition, it is divided into three levels and dozens of leagues, playing football, baseball, ice hockey, basketball and track and field, gymnastics, wrestling and other games.

In the NCAA Rugby League, there are six top-level division leagues. UCLA is one of them. It belongs to the Pacific Twelve School League.

As the name implies, this league has a total of twelve teams. They will play twelve games in four months, and then decide the league ranking to fight for the league's highest champion Rose Bowl.

This year's Pacific Twelve Schools League season was officially unveiled last week. The opening battle was the University of Southern California against the University of Hawaii. The former won the victory, and this week, the game is about to start in full swing. In the fight against Stanford University.

The first game of the season is always the most important, not to mention, the opponent is still the team's feud. It is like in football games, the most enthusiastic is always the derby, the same city derby, national derby, also in the NCAA league, the national derby opponent of the University of California, Los Angeles is Stanford University, and the city derby opponent is the University of Southern California , They are all eager to tear up the opponent, each game sparks.

This year is no exception.

In order to concentrate and sprint the game, the team left the noisy environment of the campus under the leadership of the coach and came to the training camp in the suburbs. As far as possible, all potential interference factors were excluded, and the whole heart was put into the final Preparation. After three days of training, the new season officially began.

John and Lu Ke threw the football in their hands into the cart. John whispered, "You said, do we have a chance to enter the big list?" The so-called big list includes the third lineup of the bench. But as long as you enter the list, you have a chance.

"Large list? Ha, daydreaming also depends on time." Kevin Price walked over, as if shooting, throwing the rugby into it, but he missed the shot and fell to the side, but he looked at it. If you don't look, you turn around and leave.

John ignored it and answered directly, "Some people don't even have dreams, that's sad." 46