King of the Bay Area

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Lu Zheng went to work and Jiang Youning asked for leave.

After Lu Ke took a shower, her tight shoulders finally relaxed a little, and the whole person was buried in the quilt. She closed her eyes and tried to sleep for a while. On the plane, not only was it bumpy all the way, but the seat was too narrow. Unable to sleep well, from the body to the nerves are exhausted to the extreme, it seems that the eyelids can no longer be opened-

This was the case when I was sitting in the driver's seat just now, and I went to sleep in just a moment.

But now, the whole person is already unable to sleep, but can't sleep.

I closed my eyes tightly and lay down for a while, thinking that half an hour had passed, but turned my head and glanced at the alarm clock on the bedside table, and suddenly found that only three minutes had passed. The passage of time was unprecedentedly slower. Suddenly stuck in the throat in groups, making people breathless.

Simply, Lu Ke sat up directly, sitting cross-legged on the bed, looking at his room.

Everything is so familiar, there seems to be no change, the Peyton-Manning poster above the bed is still bathed in the thin morning sunlight, and the eraser and pencil left on the desk seem to have never moved. Even the books placed randomly on the bookshelves still maintain the appearance at the time.

Time seems to have never stepped on this piece of pure land. Those lush years and growth footprints are still preserved alive and truly, lifelike, and every corner truly records the traces of years.

Looking back, pulling the quilt away, and then seeing the top of the board between the mattress and the bed head, it was written in a black carbon pen and said: "I want to be the best quarterback!" It seems to be okay now I clearly recalled the excitement and excitement when I wrote such a grand statement at the time.

Since you can't sleep, then get up and do something.

Leaving the room and coming downstairs, Lu Ke found the mother who was "quietly resting" sitting on the sofa, "Mom, don't you go to work?"

"Oh, my body is a bit inconvenient today. Please leave home." Jiang Youning pretended to be reading a magazine and casually returned to Lu Ke, but Yu Guang was still secretly looking at the state of landing Ke. "Don't worry, there is nothing. It ’s a big deal, you ’re just as busy as you can. There are breakfast ingredients in the refrigerator, if you want, you can do it yourself. "

Lu Ke's eyes fell on his mother, trying to open his mouth to say something, but he found a mess in his mind, not knowing what to say, he knew that his mother must be worried about himself, but now, he really has no mood nor In my mind, the whole person was like a headless fly, spinning around in a transparent glass box and hitting the wall everywhere.

Standing on the spot and thinking for a while, he still didn't open his mouth, but Shen Sheng responded, "Well." Then he went straight into the kitchen and started preparing breakfast by himself.

Jiang Youning quickly sat up straight and leaned over in the direction of the kitchen, trying to look at his son's movements, but worried about being discovered, and with a little noise, he quickly shrank his head and sat back again; then found it was a false alarm, and then again When I started the probe, I immediately saw my son carrying cereal and milk. He fell down in a panic and quickly sorted the blanket over his knees, pretending that nothing had happened.

Lu Ke entered the hall, Jiang Youning pretended to hear the noise, raised his head and smiled at the landing, and then bowed his head again to start reading the magazine. But in fact, she didn't even know what magazine it was. It was unclear whether the picture above was an advertisement or an interview. The only certainty was that the magazine was not reversed.

Lu Ke has no way to think about it now. After a lot of unclear thoughts in the whole brain, it becomes a blank, no thoughts, no thoughts, no positive emotions, but no negative emotions. It seems that for a while, the just-closed loss has gradually been forgotten.

He was just busy with conditioned reflexes. A long period of regular work and training formed a natural system. No thought was needed at all. The body and thought seemed to have been implanted into the program and started to be executed step by step. However, after using his breakfast, he realized that the procedure seemed to be a bit off.

Yesterday was Thursday and today is Friday. At the same time, there was no game on Sunday. There is no need to report to the training base on Friday and Saturday; the next game is a distant next Sunday, and there are nine full days. The rhythm and plan are very different.

For a time, Lu Ke's brain was a little blank: What should I do today?

I have never experienced a Thursday night game before, and I don't know anything about the plan after the game. In a hurry, Lu Ke stood on the spot like this, stunned for a while, then it came back and summoned the system.

Ignoring the huge pile of unread messages, I directly opened the daily training plan, found today's recovery training-related items, and then came to the backyard and followed the instructions and invested in the training. He now needs a lot of sweating, exhaustion, needs to temporarily stop thinking, and needs to calm down his brain.

Concentrated and unconcerned, Lu Ke started daily training again, just like the countless days and nights in the past, steadily and steadily invested in basic training; but today's training is extremely difficult, and the focus is always unable to achieve a high degree of concentration. Light can always capture Jiang Youning's figure.

Occasionally, Jiang Youning started to clean up and sway back and forth in front of the windows; sometimes, Jiang Youning went to the tool room in the backyard to sort out the sundries; sometimes, Jiang Youning plucked his head from the second floor, considering whether the sun is not suitable Drying the quilt; from time to time, Jiang Youning asked Landing Ke if there was anything he particularly wanted to eat at noon today ...

Intermittently, Jiang Youning's figure was always spinning around the backyard.

Lu Ke knew that her mother was not intentional, she just cared; but he was restless, and there was no way to completely calm down. The impetuous emotion could not be suppressed at all, and a little wind and grass would be magnified many times. .

Such continuous distractions are not only unsatisfactory in training results, but also likely to cause unnecessary injuries.

In the end, Lu Ke gave up the ongoing recovery training, but only left a sentence "I'm running", and then trot all the way and left the house, along the path he was familiar with, and started running. Running is just running.

Running, this is undoubtedly one of the simplest training programs, just follow instincts, put aside all thoughts, purely take steps, and stride toward the stride; running, the brain gradually At the beginning of lack of oxygen, the lungs sounded like a bellows, and then all the thoughts, thoughts, and confusions were completely emptied, and they really fell into a blank.

Those failures, those sacks, those interceptions, those helplessness, everything has completely disappeared, leaving only a thick sense of frustration rambling.

In collective sports, if he refuses to work hard, refuses to fight hard, then losing the game is a high probability event; but sometimes, even if he does his best, even if he does not care about himself, even if he explodes completely, everything is brought to the extreme, But it is not necessarily able to win the game.

The frustration caused by that kind of powerlessness is like a bottomless abyss, with no end in sight. Intercept, sack; hunt, intercept, it seems that they haven't had time to pant and relax, the shadows of two straight defeats are already over the top of the head, which is really ... really angry.

Faster and faster, Lu Ke's running speed is faster and faster, giving up rhythm control and speed control, but forgetting to accelerate with all his strength, the rhythm of the whole sprint is getting fiercer, as if the whole person is burning up In general, but before it was burned out, deep exhaustion and tiredness rushed, and the lungs began to tingle sharply.

Today, Lu Ke's physical state and mental state are in a bad stage, and can even be said to be terrible.

Usually, 10,000-meter variable speed running has become a habit, just like eating and drinking, the body has already adapted to this intensity; but today, just running less than one third, a large amount of secreted lactic acid began to let The limbs became extremely heavy, and it seemed that they could no longer lift their feet.

To make matters worse, the burning lungs are already on fire. Both exhalation and inhalation are a scorching air, burning from the lungs to the throat, spreading all over the mouth, the kind that penetrates into the blood The pain seems to reach a critical point during drowning, with feet crossing the life and death line, one side is death and the other is survival.

This feeling is even more uncomfortable than death.

The more so, the more angry, the anger that gradually disappeared and burned again, an unknown fire began to sweep through the body, just want to vent freely, but could not find a vent, suffocated and depressed, the whole world All started to change colors.

He hates failure! He hates failure! He hated such shame, such shame, such a bad failure! Even after experiencing countless times, he still can't get used to this feeling. Can't.

The faltering steps almost started to stagger, his knees were like soft noodles, almost unable to support the strength of his body, he could only stumble all the way in one direction. This headless fly is still unable to figure out the direction.

At this moment, a slender and muscular figure appeared at the far end of the line of sight, standing at the corner of the street, looking up along the shapely long legs, and then saw Candice Swanepoel The face with a beaming smile.

However, Candice didn't say a word, just blinked at the landing, and ran quickly towards the head. The methodical pace quickly narrowed the distance between the two people, and ... passing by, her The footsteps did not stop, but continued to run down, and the slim back was gradually moving away from the sight.

Lu Ke froze for a moment, then clenched his teeth, and began to speed up again, chasing up.