King of the Bay Area

Pen Fun Club www.wuxiaspot.com, the fastest update of the latest chapter of the King of the Bay Area!

Ten basic points, which is the highest score obtained by Lu Ke after getting the system. But after seeing a glowing personal information panel, the emotion of joy settled down a little, not to mention ten basic points. Give him a hundred basic points in one breath, and he can also splurge.

Taking a deep breath, Lu Ke first carefully looked at each of his technical items, and then thought about it seriously: how should he choose?

Either, he can first let himself reach the average level and add the scores of various technologies to the pass line, at least it does not look so tragic; or, he can continue to enhance the arsenal according to his actual combat experience The weapon, which plays the effective role of a single long item, is like an eighty-one long pass.

After a little thought, Lu Ke made a decision and chose the latter.

The reason is simple, not to mention how many basic points are needed for all the techniques to reach the pass line; more importantly, even if he achieves this goal, he is just an "average" quarterback, Such quarterbacks are countless in the league. With good luck, they sit on the bench for a few seasons and wait for their chances; those with bad luck may soon be cancelled and quit the professional league.

Rather than being conservative and mediocre, let go. On the professional field, no one is perfect, and the average level of the average is mostly mediocre; on the contrary, those who have a skill or have obvious advantages and disadvantages can play a role.

For Lu Ke, entering the league first and gaining a firm foothold; then slowly seeking opportunities to fill in his shortcomings one by one, this is the most effective choice. Therefore, the decision is not too difficult-at least not as difficult as imagined.

Of the ten basic points, Lu Ke first added five basic points to the observation field of view. The original fifty-five-point technical item now reached 60 points in one go, and finally passed. Yesterday's last two offenses, whether it was a judgment of the player's position on the court or a prejudgement of the defensive player, he made mistakes, which shows the importance of observation.

Later, Lu Ke added five more basic points on the ball to run, this technology came to 65 points in one go.

The simple running of the ball is similar to the running ball of a running back. The quarterback is holding the rugby and constantly moving to seek a better receiving goal. The quarterback can also run the ball by itself if necessary. Complete the advancement. However, this single technique must cooperate with dodge ability, push-and-stop ability, superior ability, and virtual shaking ability to complete the advancement of running ball.

Lu Ke did not rush to add points to several other projects. On the one hand, the basic points were limited, and the salary was low; on the other hand, he focused on his footsteps in his pocket, moving left and right, and retreating steps. There is a clearer understanding of the situation of the audience, and then play the ability to short pass 70 points and long pass 81 points.

One click, two clicks ... Ten basic points are exhausted in a blink of an eye. Looking at your skill list again, it seems that you can't notice the change at all. The revolution has not yet succeeded, Comrade Lu Ke still needs to continue to work hard!

After reading all the information, the task panel becomes fresh again, and only the indicator of "daily training task, 0/14" is hung there. This also means that it is time to continue today's training!

After the Rose Bowl ended, the Brown Bears had three days off, and the short holiday passed in a blink of an eye. Today, all the players will gather together again, formally bid farewell to the senior players, and officially end the 2010 season.

For Lu Ke, there has been no earth-shaking changes in the past three days of vacation. Every morning, he still insists on performing daily training tasks and then investing in the school ’s daily studies. This is not an easy task, but watching the tasks completed The count is turned up day by day, and now it is "2/14", Lu Ke is full of motivation again, running towards the end of another mission cycle. Today is the third day.

Following a familiar street, jogging all the way to the training ground, after turning into a straight road, taking a deep breath, Lu Ke began to sprint with a bang, just a sprint of 100 meters, the power hidden in the muscles exploded in full swing , The speed is getting faster and more and more and more fierce, the sound of the wind blowing through the ears makes adrenaline bloom, and after the full sprint, slowly slow down the pace, return to the original pace and frequency, and then adjust in an orderly manner The rhythm of breathing allows the rapid breathing to be gradually elongated, and enters the long breathing state of endurance long-distance running mode again.

He is now slowly adapting to the rhythm and burst of variable speed running. Next, he should try to improve efficiency-shorten the time to complete 10,000 meters, accelerate the speed of 100-meter sprint, or even shorten the time between two 100-meter sprints Time intervals further challenge the limits of endurance and explosiveness.

After the completion of today's 10,000-meter mission, Lu Ke did not immediately stop, but rushed to the locker room again at the speed of 100-meter sprint.

The secretion of lactic acid makes the muscles start to sore, the strength of pedaling is weakened, and the burning breath makes the lungs feel like needles, and the throat on fire seems to taste bitterness, even the amplitude of the swinging arm becomes heavy ... Lu Ke still clenched his teeth and constantly challenged his own extreme. Only by breaking through this level can we go further.

After entering the player's passage, he slowed down, his ankles and calves could not help softening for a while, the clothes were already soaked with sweat, the sweat droplets that merged into the stream on the cheeks wet the ground tickly, and all the pores were opened , Hearty and comfortable, but Lu Ke's work is still not over, pinched his left hand pulse, and began to calculate the heartbeat silently-

This is to test your status, has it reached the true extreme? After the extra challenge, can the physical condition be tolerated? Should he increase the amount of training? Or continue to maintain the existing state?

"Bah!" The sound on the office door push switch stopped Lu Ke's footsteps, and looked at the sound.

The season is over and the team has a complete holiday. In the past three days, when Lu Ke conducted daily training, there was no one on the training ground; those trainings with the ball were waiting for the class and dragged Logan to the community sports ground next to the apartment. . Today is the day for the team to regroup, but who will come to report so early?

Then Lu Ke saw Kevin, Kevin Price.

This is an absolutely unexpected candidate. Lu Ke was stunned for a moment, and apparently Kevin didn't anticipate that his footsteps could not help but stopped. He cast his eyes on each other, but he didn't know how to speak and what to say for a while.

Kevin does n’t like Lu Ke, it ’s always the case. He can list countless reasons why he does n’t like it. For example, a small sparring player takes every daily training as a Super Bowl and makes a big deal; for example, a small one. The substitute coveted the main position and took advantage of his injury.

Another example is always pretending to be funny and telling other teammates; also, for example, they are aiming at the professional league, but they all know that 99% of the players in the Brown Bear team cannot enter the profession. League; for example, stupidly holding dreams, stubbornly trying to become a good football player, that stupidly incurable insistence can even make people angry ...

However, he has no way to deny that Lu Ke led the team to complete the Jedi reversal and defeated the Trojans; he also has no way to deny that it was Lu Ke who turned the tide in the last two minutes and counterattacked the Badgers; he even did not The method denies that Lu Ke is much harder and stronger than him.

Looking at the sweaty Lu Ke in front of him, Kevin's eyes flashed slightly, and the emotions of the five flavors spread out at the tip of his tongue, unable to express the taste, hesitated for a moment, and moved forward silently.

When passing Lu Ke, his footsteps paused a little, and he whispered, "Good luck!" There was no unnecessary stop. Continue to move forward. A voice of "thank you" echoed in the passage, but Kevin accelerated his pace. Almost deserted.

Withdrawing his sight, Lu Ke took another step forward, preparing to go to the indoor gym for equipment training, but before he even had time to enter the gym, there was another man in front of him, head coach Rick New Hesse.

Looking at the sweaty Lu Ke in front of him, Rick was not surprised, and there was a smile of relief deep in his eyes. The day after the Rose Bowl ended, Rick came to the training ground to prepare some documents, but unexpectedly saw Lu Ke who insisted on training. At that time, it was really stunned.

Then Rick remembered that before Anthony had mentioned to him, in addition to daily training every day, Lu Ke is insisting on training, meticulously complete all training content, one day. When Anthony mentioned it, Rick disagreed; but after experiencing the last game of the season and the Rose Bowl, Rick understood what the so-called "persistent practice per day" is.

Looking back again, freshman and sophomore perseverance for two years in a row; after the junior was defeated, even if it became a sparring happily; there is also the persistent perseverance of the junior throughout the season, even for him, for this Chinese boy Left a deep impression. So in the training before the start of the season, Kevin and Lu Ke clashed. He was on the side of Lu Ke without any hesitation.

Rick once thought that Lu Ke had no talent, only diligence, which was far from enough for professional athletes. Talent is the foundation of everything. Without this one percent inspiration, no amount of sweat is futile. But now it seems that his ideas need to make some corrections.

"Lu Ke, do you have time? If your training is not so anxious, can you come into my office?" Rick said, originally planning to talk about it after the end of today's meeting. Since it happens now, let's advance .

Lu Keyi nodded, "No problem!"