Lifting The Truck With One Hand In The Live Broadcast, You Say This Is Fitness?

After Ye Bei finished speaking, he returned to the house and took out a big basin.

About a meter in diameter.

Then put it on the ground and said:

"This thing is a shortcut to practicing agility... As long as you can maintain balance on it and only walk, then agility can be regarded as a great achievement."

After speaking.

Ye Bei took a slight breath, and jumped directly onto the edge of the basin.

Step on the edge of the basin with both feet, and the feet are not too far apart, just step on one side.

But the most amazing thing is that this big pot didn't turn over directly.

Netizens who saw this scene were blown away.

"Fuck me, what's the situation...Is this fake?"

"Newton's coffin can't be covered anymore, the coach can do light work, right?"

"Good guy, why don't you turn over the basin like this?"

"I can't figure it out, isn't this scientific fitness? Why is it getting more and more mysterious."

Ye Bei didn't get down immediately, but tapped his toes lightly, taking small steps and walking on the edge of the basin with his feet not too far apart.

The basin was shaking slightly at most, but there was no sign of turning it over.

After two laps, Ye Bei jumped down and said:

"It's about finding the weakest balance point... If you can only walk on the edge of the basin, you can walk and jump on the wire at will."

"However, you can't practice like this when you first practice. You must add a sufficient amount of water to the basin... After you get used to it, slowly reduce the amount of water, and you will be able to walk on the edge of the basin without water in the end. "

After finishing speaking, Ye Bei suddenly rang and the difficulty could increase.

So he added:

"If you have reached this point and still want to practice agility, you can practice by rubbing oil on the edge of the basin!"

After speaking, I went to the kitchen to get some oil and wiped it on the edge of the basin.

Then without further ado, he jumped onto the edge of the basin again.

Moreover, since Ye Beitong's Back Fist has already reached perfection, walking on the edge of the oiled basin is still as stable as Mount Tai.

"The coach is so awesome, he can't even fall!"

"too strong."

"Not much to say, I'll go to practice right away..."

"Going out to buy pots, everyone, wait for me and practice together."

After seeing Ye Bei's demonstration, Ma Mingming's eyes sparkled.

He also wanted to be so awesome.

So I immediately went to the house to get the pot, put it in the yard and filled it with water, then carefully jumped onto the edge of the pot and started practicing.

However, due to the high difficulty, from time to time he would step on the basin and get his legs soaked.

Then he fell down a few times, and his body was bruised and bruised, but he didn't give up. He directly wiped the injured area with the ointment he bought from Ye Bei's live broadcast room, and then continued to practice.

After Ye Bei finished teaching, he continued to practice boxing.

Half a day passed quickly, and Ye Bei still had to go home for dinner at noon.

After all, he still can't completely eat the grains, although he has taken the concentrated nutrition pills, which can prevent him from eating so much food for nutrition.

However, he still had to eat something into his stomach, so that his stomach would not be burned by stomach acid.

"Wukong, go home!"

He shouted to Wukong, who was still standing seriously, and then one person and one monkey went down the mountain.

However, when they walked halfway up the mountain.

However, there was a 'Zhi Zhi Zhi' cry from the forest ahead, which was very similar to Wu Kong's cry.

And one after another, echoing each other from afar, obviously there are a lot of animals making sounds.

"Is this a herd of monkeys ahead?"

Ye Bei looked forward curiously, and saw monkeys playing and playing on the branches in front of him.

see this.

Ye Bei turned his head to look at Wukong, and found that Wukong was staring at one of the monkeys which was bigger than the other monkeys, and was shaking.

Even if Ye Bei didn't understand animals, he could tell at this moment that Wukong hated that big monkey very much.

However, there is also the emotion of fear.

Ye Bei guessed that the big monkey was probably the monkey king of the monkey group, because it was the biggest among these monkeys.

As for why Wukong hates the Monkey King, Ye Bei doesn't know.

At this time, the footage of the live drone also captured the group of monkeys.

"Monkey group? There is such a large group of monkeys here, there may be hundreds of monkeys!"

"Rare, what do they eat in this winter?"

"Good guy, Wukong must have escaped from this group of monkeys, right? Was he kicked out?"

"Coach, let's make a detour, these monkeys can't be provoked, they are so fierce."

"Tsk tsk tsk, just these monkeys, I can strangle them to death, and the coach can even smack them to death with one finger, are you afraid that they won't succeed?"

"I believe that the coach can kill a monkey with one finger, but I don't believe it when you say you can kill a monkey with one hand!"

"Death, brother, you are really punished. This is to protect animals. You can kill one and see? Don't mislead people."

Perhaps it was the sound of the drone's wings that made the monkeys slowly notice Ye Bei's side.

Then a group of monkeys swarmed towards Ye Bei like locusts in transit.

Finally surrounded Ye Bei and Wukong, looked down at Ye Bei and Wukong from the branch, and then squeaked non-stop.

It seems that they are discussing something with each other.

 …

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