Lifting The Truck With One Hand In The Live Broadcast, You Say This Is Fitness?

Chapter 628 Basic Breathing! (Full Order)

"Ahem! I can teach you martial arts moves and the way of luck. As for how much you learn, that is your own business, and it has nothing to do with me!"

Ye Bei said that he was actually worried that these apprentices were too lazy.

"Okay! Coach Ye Bei, let's learn, learn, minister!"

"That is, as long as you learn martial arts, you can beat that Lin to death in the future!"

"Okay, let's start learning the basic method of exhalation and inhalation, starting with inhalation.

Ye Bei began to seriously teach them the method of breathing.

Because their physiques are rather cloudy and cold, Ye Bei decided to use internal force to assist them in breathing.

He brought out the true qi in his body and started to operate along the method of breathing 08.

"This is the Lung Meridian, this is the Foot Yangming Stomach Meridian, and this is the Spleen Meridian, Kidney Meridian, Liver Meridian, Lung Meridian, Foot Yangming Stomach Meridian, Kidney Meridian, Foot Yangming Stomach Meridian..."

Ye Bei pointed to these acupuncture points, and then began to explain.

Cheng Hao and Ma Tao next to him listened intently.

When Ye Bei explained to a certain place, Cheng Hao asked suddenly: "Boss Ye, how do you know these acupoints?"

"My grandpa told me that!"

"Your grandfather? Where is he then? How is your grandfather's health?"

"My grandfather passed away early, and it has been five or six years. Now I live in an orphanage, and I go to worship him every year. He is the Feng Shui master of our village. He is very powerful. My martial arts is taught by my grandfather! said Ye Bei.

"Oh! So that's the case. No wonder your martial arts are so powerful. I feel that the mental method you just taught us is very mysterious." Cheng Hao said suddenly after hearing Ye Bei's words.

"Hehe, no matter how good your martial arts are, you must keep your heart. As long as your heart is upright, the stronger your martial arts, the better your physical fitness will help you inexplicably in the future!" Ye Bei said with a smile.

Ye Bei chatted with Cheng Hao for a few words, and then continued talking.

"Remember, in the method of breathing and breathing that I teach you, you must keep in mind the four words 'heartbeat', 'peace of mind', 'quiet mind', and 'let nature take its course'. You have to do it, when practicing martial arts , Don't panic, don't be impatient, follow your heart, don't be too hasty! These four words are not only taught by me, but also how you should go in the future." Ye Bei said solemnly to everyone.

The method of breathing and exhalation taught by Ye Bei is not suitable for warriors to practice, but it can exercise their bodies and increase their foundation.

"Yes, master!"

Everyone nodded!

"Hmm! Alright, that's the end of today's class, you can study slowly by yourself!" Ye Bei said.

In the following time, in addition to training these apprentices, he also took time to give them lectures, and then let these apprentices practice by themselves.

317 Meanwhile!

On Ye Bei's Weibo, there have been a lot of comments recently!

"The filming of Ye Bei's martial arts work is over! I'm looking forward to it!"

"Yeah! I haven't seen such a wonderful martial arts movie for a long time! I wonder if the filming of this TV series is over?"

"Coach Ye Bei, please play martial arts movies quickly!"

"Haha, Coach Ye Bei, when will your martial arts movie be released?"

"Ye Bei, I've been waiting for three years, and finally it's you!"

Because of Ye Bei's influence, these fans are looking forward to Ye Bei's martial arts film!

Ye Bei replied to them on Weibo. .