Lisco's American Life

In addition to these, of course there are also essential soups. The soup for Zhang Li’s lunch today is the big bone soup that Li Feng has cooked since the morning. This big bone soup contains a lot of nutrients.

, can supplement the calcium missing in the body of pregnant women, and can also provide a lot of trace elements.

Speaking of which, many scholars now believe that stewing bones with soup itself has no nutritional value. It can even be said that many nutrients will be destroyed during the stewing process. However, this habit can be maintained for a long time.

It has been passed down, and it must have its own truth. The soup made from bone broth is at least much stronger than boiled water. Li Feng has never paid too much attention to the science popularization and research of this kind of experts.

Perhaps because he wanted to satisfy his daughter's appetite, when he cooked lunch for his daughter, the portions were very sufficient and served on special dishes, but Zhang Li's appetite was only so big, even if

It took a lot of effort, but he only managed to eat two bowls of rice along with the delicious dishes. After he couldn't eat anymore, he reluctantly spread his hands towards his mother, indicating that he had tried his best.

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Seeing that her daughter couldn't eat at all, Li Feng waved her hand impatiently and indignantly, signaling the other party to disappear in front of her. It was like this every day at noon now, and the other party could eat very little food.

Compared to what I expected, the amount was obviously less than 1/3.

I spent almost all the time on how to supplement my daughter's nutrition, but the other party's kindness to me didn't seem to be that easy to get in touch with, and I don't know if it was for weight control or something else.

The reason is that my appetite seems to be no better at noon every day.

He sighed helplessly, moved his daughter's remaining dishes to his side, and started to cook the food he cooked with his own hands with the fresh rice. While eating, he was still commenting on his craftsmanship in his heart. I have to say, although

My craftsmanship is not that amazing, but it tastes good when it comes to home-cooked dishes. But I don’t know why my daughter doesn’t seem to be affected by this craftsmanship, and her appetite for food has never been much greater.

If she hadn't known that hawthorn was very harmful to her daughter's body and the pregnant baby, she would have prepared some hawthorn water for her daughter to drink, so that she could completely open her stomach and eat more food to supplement the loss of nutrients.

Because women themselves really understand the importance of nutrition during pregnancy, because your body is not only shared by you alone, but by two people sharing the original fixed amount of nutrition, it is bound to affect the health of your body.

Your own physical health will cause a certain amount of radiation. If it cannot be replenished in time, it will be a very dangerous behavior and behavior for the physical fitness of pregnant women.

This kind of deficit may not be visible for a while, and may even be completely buried under the cover of youth and strength. But when you get older, once any disease breaks out, all the diseases and deficits will burst out in an instant.

, the chain reaction it will bring will be more difficult than originally imagined.

But all his hard work seems so inhumane and meaningless in the eyes of his children. Every time he thinks about this situation, Li Feng feels very angry. There is no one in this world except his biological parents.

If I treat you well for no reason, who would take care of you with such caring and considerate care?

With an indignant attitude, Li Feng launched an attack on the leftover food on the table. Considering the current family situation, it seems a bit too thrifty to eat the leftover food.

Even if it was taken away and thrown away, no one would say anything, and my family could afford such a loss.

But this is not the case in Li Feng's eyes. Having lived through the poor years, he has really had too many remembrances, memories and history. He has experienced that turbulent era and has also felt the shock of being starved to death.

, the level of cherishment for food is beyond the imagination of many young people today. At the same time, if you don’t really feel the same kind of tragedy, you can’t understand the shock and regret.

Every time he saw other people in the family wasting food, Li Feng's attitude was very determined and severe. Although now with the improvement of economic level, people's living standards have also increased, and there are many foods that were originally uneatable.

They have become ubiquitous, but if you can eat them, you can eat them. Things involving food being thrown away and wasted are the objects of his disgust and disgust.

I have never seen someone who would even sell his soul and life just for a bite to eat. I have never seen someone who was silently starving to death on the bed at home because of hunger. I have never seen anyone who wanted to have that.

It is difficult to understand the emotion, perception and cognition of feeling full, stuffing soil into one's mouth, and then taking photos together.

For Li Feng, eating her daughter's leftovers is not an unacceptable thing. Once the food is cooked, it must be dealt with as much as possible. Throwing it away is the most wasteful act. She is not allowed to do so in her own world and understanding.

This situation occurs within the scope.

After several bowls of rice were eaten, all the leftovers on the table were swept away. While Li Feng was clearing away the dishes on the table, he began to notify other members of the family one by one that it was almost time to have lunch.

It’s a paragraph.

The main reason why Li Feng is busy now is because her daughter's eating stage is different from that of others. At the same time, she also deliberately avoids the time when large groups eat, mainly because the food that both parties can eat is not the same.

To satisfy everyone's taste, he specially divided the cooking time into two times, one to meet his daughter's dietary needs, and the other to meet everyone's dietary needs.

Most of the foods that pregnant women eat tend to be light, but Zhang You, Li Ke and Xiaoyu Xiaowei still prefer heavier foods. If everyone takes care of Zhang Li's taste, it may last for several months.

During pregnancy, everyone feels very indifferent about food supplements.

If everyone's taste is taken care of and the advantage of more people overcomes the lack of people, Zhang Li may be able to eat less and even a lot of food. Because it is too heavy, it will be harmful to the other person's body and pregnancy.

Recuperation will have some effects.

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