Lisco's American Life

"Hey, Lao Wang, have you eaten? Lao Chen is here too. I'm sorry, I'm sorry. I overslept and got up late today. It's been a long wait. How about we go for a run first?"

I worked hard to adjust my breath. The distance from home to the park was about 15 minutes of jogging. But because I was late today, I walked a lot faster. It took almost six or seven minutes to reach the destination.

When I arrived at a familiar place, I immediately saw familiar faces in the crowd. I greeted everyone skillfully, and then explained my reasons to everyone with an apologetic look.

"Come on, you overslept and woke up late, and you almost couldn't come. It's already 10 o'clock. We will all go home for dinner in an hour. Why don't you run away today? We just had a simple walk

After a lap, let’s run again in the evening and afternoon.”

The crowd was full of comments about this friend. They, a group of elderly people, had already agreed a long time ago that they would run two laps around the park at 9:00 every day. There was no need to pursue speed or go anywhere.

Pursuing rankings, I just want to use this method to move my somewhat stiff body and keep myself in a healthy state. After all, the problem that cannot be avoided for the elderly is health, plus their children have already

I don't want to have my own job and stable life, and I don't want to have any sudden illness that will delay the other person's normal pace of life.

This habit has been maintained for half a month, and after this period of exercise, almost everyone has given good feedback. For example, their appetite is much better, and even their sleep is more comfortable than before.

Some people with certain diseases can use this kind of exercise to slowly develop their bodies towards a healthy state. Of course, organ and body failure cannot be avoided. After all, we have reached this age.

Everyone had originally agreed on a time, but because Zhang You was late today, everyone's original plan was delayed. However, this is not a big problem. It is no longer enough to make up for it in the evening or afternoon.

Older people are not suitable for high-intensity exercise. You must understand that moderation does not mean that the more frequently you exercise, the healthier your body will be. You must know that you are an old machine. If high-intensity torture

Otherwise, it will cause more serious trauma to the machine.

"Okay, okay, let's take a break today. I'm really sorry, has everyone eaten? Why don't you go home at noon? I'll move some of our old friends and find a restaurant to have a meal."

Because of their relatively good tempers, Zhang You got along quite happily with everyone. Considering that it was his own fault that caused everyone's plans to be delayed today, he felt very guilty and embarrassed. He could only hope that through this

This is a way to treat guests to make up for my somewhat guilty heart.

In addition, since today is his birthday, he also wants to use this method to have an excuse to have a dinner with these old guys who have just met him but have a bad temper in the team. Of course, he will not directly tell the other party that today is his birthday.

’s birthday, I just hope that on this day I can have more opportunities to get familiar with you and get to know each other in depth.

As for the reunion with the family, there was no delay in the evening. Moreover, as early as a few days ago, my daughter told her that she was very busy during this period and did not want her birthday to disrupt her original work.

According to the rhythm, spending time outside at noon or gathering with friends is also a more suitable way to spend time.

"Pull it down, wait for next time, wait for next time, we all have things to do today, and we were communicating when you came here just this morning, this person, his daughter is going home today, that person, he is going to pick up his grandson from school. This person

I have to attend a wedding, and I have to buy vegetables at noon. My wife is not in good health and cannot go to the vegetable market. I will wait until I have the opportunity next time. Anyway, we spend a lot of time together, so there is no need to be so polite."

Originally, Zhang You's plan was more suitable, and he just took this opportunity to entertain these friends, but unexpectedly, he was rejected as soon as he said it. Almost everyone had their own reasons for being busy, except for breakfast.

Except for the time after lunch which belongs to them, there are all kinds of things to be busy with at other times.

There are always various kinds of communication throughout life. You can't just cut off these original connections just because you are older. Or there are various social reasons. Another reason is that with the passing of time,

The pressure on my own children is getting bigger and bigger, so I will do some things within my ability for the other person, such as picking up and dropping off the grandchildren, and providing the other person with the child's three meals a day. These are common things and are what I can do for my children.

’s final care.

"That's it, okay then, let's do it next time, but we can't postpone it any longer. We'll discuss it later and find a suitable opportunity. When I came here, I received a lot of care and attention from everyone. I have to sit down.

Let’s have a meal together and have a couple of drinks.”

It can be clearly seen that Zhang You is still a little disappointed with this result. After all, today is still a special day for him, but the reasons given by everyone are quite sufficient, and the other party does not understand that today is his birthday.

reasons, so I can accept these reasons, but I have agreed on the specific details of the next gathering in advance, and I feel completely comfortable.

I spent the next time playing chess with everyone and chatting about recent social developments. Even though they are elderly, they are still quite interested in specific international affairs and often get together to discuss this aspect.

Questions, express your own views. Even though they are old, their patriotic heart has never been affected in any way. Some of them even have military experience and are enthusiastically guiding the international trends and frictions.

.If the country really needs it, they will not hesitate to drag their dying bodies to contribute their own energy to the country.

I spent an hour and a half in the park slowly. By the time everyone said goodbye, the time had already reached 11:30. I saw that only the small group in the park that was originally noisy was quickly gone.

Alone, Zhang You was also a little excited. He could only smile helplessly, suppress his somewhat depressed mood in his heart, and slowly jog towards home.

"Hey, Lao Wang, have you eaten? Lao Chen is here too. I'm sorry, I'm sorry. I overslept and got up late today. It's been a long wait. How about we go for a run first?"

I worked hard to adjust my breath. The distance from home to the park was about 15 minutes of jogging. But because I was late today, I walked a lot faster. It took almost six or seven minutes to reach the destination.

When I arrived at a familiar place, I immediately saw familiar faces in the crowd. I greeted everyone skillfully, and then explained my reasons to everyone with an apologetic look.

"Come on, you overslept and woke up late, and you almost couldn't come. It's already 10 o'clock. We will all go home for dinner in an hour. Why don't you run away today? We just had a simple walk

After a lap, let’s run again in the evening and afternoon.”

The crowd was full of comments about this friend. They, a group of elderly people, had already agreed a long time ago that they would run two laps around the park at 9:00 every day. There was no need to pursue speed or go anywhere.

Pursuing rankings, I just want to use this method to move my somewhat stiff body and keep myself in a healthy state. After all, the problem that cannot be avoided for the elderly is health, plus their children have already

I don't want to have my own job and stable life, and I don't want to have any sudden illness that will delay the other person's normal pace of life.

This habit has been maintained for half a month, and after this period of exercise, almost everyone has given good feedback. For example, their appetite is much better, and even their sleep is more comfortable than before.

Some people with certain diseases can use this kind of exercise to slowly develop their bodies towards a healthy state. Of course, organ and body failure cannot be avoided. After all, we have reached this age.

Everyone had originally agreed on a time, but because Zhang You was late today, everyone's original plan was delayed. However, this is not a big problem. It is no longer enough to make up for it in the evening or afternoon.

Older people are not suitable for high-intensity exercise. You must understand that moderation does not mean that the more frequently you exercise, the healthier your body will be. You must know that you are an old machine. If high-intensity torture

Otherwise, it will cause more serious trauma to the machine.

"Okay, okay, let's take a break today. I'm really sorry, has everyone eaten? Why don't you go home at noon? I'll move some of our old friends and find a restaurant to have a meal."

Because of their relatively good tempers, Zhang You got along quite happily with everyone. Considering that it was his own fault that caused everyone's plans to be delayed today, he felt very guilty and embarrassed. He could only hope that through this

This is a way to treat guests to make up for my somewhat guilty heart.

In addition, since today is his birthday, he also wants to use this method to have an excuse to have a dinner with these old guys who have just met him but have a bad temper in the team. Of course, he will not directly tell the other party that today is his birthday.

’s birthday, I just hope that on this day I can have more opportunities to get familiar with you and get to know each other in depth.

As for the reunion with the family, there was no delay in the evening. Moreover, as early as a few days ago, my daughter told her that she was very busy during this period and did not want her birthday to disrupt her original work.

According to the rhythm, spending time outside at noon or gathering with friends is also a more suitable way to spend time.

"Pull it down, wait for next time, wait for next time, we all have things to do today, and we were communicating when you came here just this morning, this person, his daughter is going home today, that person, he is going to pick up his grandson from school. This person

I have to attend a wedding, and I have to buy vegetables at noon. My wife is not in good health and cannot go to the vegetable market. I will wait until I have the opportunity next time. Anyway, we spend a lot of time together, so there is no need to be so polite."

Originally, Zhang You's plan was more suitable, and he just took this opportunity to entertain these friends, but unexpectedly, he was rejected as soon as he said it. Almost everyone had their own reasons for being busy, except for breakfast.

Except for the time after lunch which belongs to them, there are all kinds of things to be busy with at other times.

There are always various kinds of communication throughout life. You can't just cut off these original connections just because you are older. Or there are various social reasons. Another reason is that with the passing of time,

The pressure on my own children is getting bigger and bigger, so I will do some things within my ability for the other person, such as picking up and dropping off the grandchildren, and providing the other person with the child's three meals a day. These are common things and are what I can do for my children.

’s final care.

"That's it, okay then, let's do it next time, but we can't postpone it any longer. We'll discuss it later and find a suitable opportunity. When I came here, I received a lot of care and attention from everyone. I have to sit down.

Let’s have a meal together and have a couple of drinks.”

It can be clearly seen that Zhang You is still a little disappointed with this result. After all, today is still a special day for him, but the reasons given by everyone are quite sufficient, and the other party does not understand that today is his birthday.

reasons, so I can accept these reasons, but I have agreed on the specific details of the next gathering in advance, and I feel completely comfortable.

I spent the next time playing chess with everyone and chatting about recent social developments. Even though they are elderly, they are still quite interested in specific international affairs and often get together to discuss this aspect.

Questions, express your own views. Even though they are old, their patriotic heart has never been affected in any way. Some of them even have military experience and are enthusiastically guiding the international trends and frictions.

.If the country really needs it, they will not hesitate to drag their dying bodies to contribute their own energy to the country.

I spent an hour and a half in the park slowly. By the time everyone said goodbye, the time had already reached 11:30. I saw that only the small group in the park that was originally relatively noisy was quickly gone.

Alone, Zhang You was also a little excited. He could only smile helplessly, suppress his somewhat depressed mood in his heart, and slowly jog towards home.