Lisco's American Life

After Lisko woke up in the early morning, he followed his usual habit of jogging around the entire community for a while. Since he gained weight last time, fitness has become a habit that he maintains every day.

Must-do items.

On the one hand, he hopes to maintain his current relatively healthy and well-proportioned figure, control his body fat rate, and keep himself in this graceful state forever. On the other hand, the richer the person, the more concerned he is about his health.

care.

For Lisko, he had nothing in his previous life, so it is understandable that his life would be decadent. However, in this life, he has so much wealth and has seen so many scenery. There are still many things he wants to do in this world.

If you want to experience or witness the wonderful things, if you die early and young because of your physical health, then it will be a special regret for you.

Furthermore, after experiencing death once, he understands the importance of life better than others. As long as he can feel the health of his body and the heart that keeps beating at all times, it is a special happiness for him.

thing.

After his experience in fitness during this period, Lisko discovered that people actually have a special addiction to breaking their physical limits. After feeling that their physical savings were consumed, they were out of breath. At the same time,

When you sweat profusely, you will feel a special sense of satisfaction in your heart.

Furthermore, the feeling of comfort after physical labor causes the secretion of hormones in your heart and body. Fitness is indeed quite addictive. Once you experience this feeling of crazily squeezing your own potential, then

This feeling of happiness and satisfaction is more intense than other things.

After finishing his daily morning run, while passing by a breakfast shop near the community, he specially bought the breakfast that the whole family needed, and then walked back to his home.

Although everyone trusts themselves and makes breakfast at home which is healthier and more delicious, if you taste it for a long time and toss and turn just a few different breakfasts, you will feel a little bored over time and want to subconsciously change the taste, so

Lisko maintained his attitude during this period, almost making breakfast every two or three days and then buying something outside.

Zhang You and Li Feng's original plan was to rush to the villa yesterday and successfully meet up with their families. However, after waiting for several hours, the night had already darkened, and they received a belated call from the other party.

.

When Zhang You drove for seven or eight hours continuously, his whole mind and energy had been exhausted. Although he could rest in the service area from time to time, it still didn't have any good effect. Again

In addition, the other party is already an out-and-out old man. There must be many differences in energy and physical strength compared with young people. The two of them were sure that they could not hold on anymore and had no choice but to find a nearby hotel.

, rest there temporarily, wait until the next day to regain enough energy, and then finish the rest of the journey. According to the current updated plan, the other party will successfully meet up with his family before lunch, achieving the purpose of family reunion.

In addition, driving while fatigued is actually a very dangerous thing. Zhang Li didn't want to keep himself in a state of worrying about his parents, so he naturally agreed to his parents' choice, since the other party had already embarked on his return journey.

In terms of distance, if you come back one day earlier and come back one day later, it won't affect you too much.

I took my breakfast and breathed in the fresh morning air. Although the environment in Kyoto was a particularly worrying matter, because of the superior greening in my community, I was not too troubled by this problem. In fact,

The environment on JD.com has eased a lot compared to before. Thanks to the country’s vigorous development during this period, the reasons for greening have slowly begun to ease the situation.

You must know that this is Kyoto after all. Almost everyone living here has their own car. A large amount of car exhaust emissions will naturally affect the climate and air health index of this area. However, with the subsequent attention and governance

, it should be able to slowly ease and recover. Although it is unlikely to return to the beautiful scenery, as long as it is much better than now, all this done will be valuable.

After returning home, I first had breakfast, and then waited for my body's temperature to return to normal before taking a change of clothes to rinse. Maybe many people with fitness habits have this understanding. Don't do it for the first time after strenuous exercise.

Although washing your body for a while will bring many diseases to your body, at the same time, the stimulation of this water flow will also make your skin extremely sensitive. When the pores are first opened, they will be invaded by this cold air, which will affect your body.

The resistance was particularly fierce.

After completing these personal tasks, Liske first observed the sleeping conditions of his daughter and his wife. Due to her pregnancy, Zhang Li became extremely sleepy and would not sleep easily until 10:00 almost every day.

After getting up, the baby who sleeps with his mother during this period may have gradually adjusted his biological clock to be similar to that of his mother, and it almost takes him until 10:00 to wake up from his sleep.

Seeing the two lazy pigs sleeping soundly, they shook their heads helplessly, without any intention of disturbing each other. They carefully closed the door and put the breakfast they bought aside in your pot.

The temperature is convenient for the other party to taste the still soft fried dough sticks and warm soy milk immediately after getting up.

After completing these things, I returned to my study, opened my mailbox, and went through my daily routine, dealing with my daily work and emails.

Because Liske himself is a shareholder and investor of many Internet companies, his mailbox is almost technologically advanced. Every time he receives an email, the mailbox will be screened to varying degrees according to programs and keywords, and those

Advertising emails are naturally intercepted or sent directly to the recycle bin, while important emails are marked according to different levels of urgency, and the other party can approve and review them one by one according to the severity from top to bottom.

To apply these technologies to his own mailbox, Lisko specifically looked for these network companies to build it and was guided by the other party. After completing the upgrade of Lisko's mailbox, the other party also introduced this technology to the market.

It is pushed to those wealthy people and company leaders who are busy at work. The annual charging standard is also relatively high. It is different from the price of about 1,999 US dollars per year for ordinary mailboxes, which also makes many ordinary white-collar workers daunted.

After Lisko woke up in the early morning, he followed his usual habit of jogging around the entire community for a while. Since he gained weight last time, fitness has become a habit that he maintains every day.

Must-do items.

On the one hand, he hopes to maintain his current relatively healthy and well-proportioned figure, control his body fat rate, and keep himself in this graceful state forever. On the other hand, the richer the person, the more concerned he is about his health.

care.

For Lisko, he had nothing in his previous life, so it is understandable that his life would be decadent. However, in this life, he has so much wealth and has seen so many scenery. There are still many things he wants to do in this world.

If you want to experience or witness the wonderful things, if you die early and young because of your physical health, then it will be a special regret for you.

Furthermore, after experiencing death once, he understands the importance of life better than others. As long as he can feel the health of his body and the heart that keeps beating at all times, it is a special happiness for him.

thing.

After his experience in fitness during this period, Lisko discovered that people actually have a special addiction to breaking their physical limits. After feeling that their physical savings were consumed, they were out of breath. At the same time,

When you sweat profusely, you will feel a special sense of satisfaction in your heart.

Furthermore, the feeling of comfort after physical labor causes the secretion of hormones in your heart and body. Fitness is indeed quite addictive. Once you experience this feeling of crazily squeezing your own potential, then

This feeling of happiness and satisfaction is more intense than other things.

After finishing his daily morning run, while passing by a breakfast shop near the community, he specially bought the breakfast that the whole family needed, and then walked back to his home.

Although everyone trusts themselves and makes breakfast at home which is healthier and more delicious, if you taste it for a long time and toss and turn just a few different breakfasts, you will feel a little bored over time and want to subconsciously change the taste, so

Lisko maintained his attitude during this period, almost making breakfast every two or three days and then buying something outside.

Zhang You and Li Feng's original plan was to rush to the villa yesterday and successfully meet up with their families. However, after waiting for several hours, the night had already darkened, and they received a belated call from the other party.

.

When Zhang You drove for seven or eight hours continuously, his whole mind and energy had been exhausted. Although he could rest in the service area from time to time, it still didn't have any good effect. Again

In addition, the other party is already an out-and-out old man. There must be many differences in energy and physical strength compared with young people. The two of them were sure that they could not hold on anymore and had no choice but to find a nearby hotel.

, rest there temporarily, wait until the next day to regain enough energy, and then finish the rest of the journey. According to the current updated plan, the other party will successfully meet up with his family before lunch, achieving the purpose of family reunion.

In addition, driving while fatigued is actually a very dangerous thing. Zhang Li didn't want to keep himself in a state of worrying about his parents, so he naturally agreed to his parents' choice, since the other party had already embarked on his return journey.

In terms of distance, if you come back one day earlier and come back one day later, it won't affect you too much.

I took my breakfast and breathed in the fresh morning air. Although the environment in Kyoto was a particularly worrying matter, because of the superior greening in my community, I was not too troubled by this problem. In fact,

The environment on JD.com has eased a lot compared to before. Thanks to the country’s vigorous development during this period, the reasons for greening have slowly begun to ease the situation.

You must know that this is Kyoto after all. Almost everyone living here has their own car. A large amount of car exhaust emissions will naturally affect the climate and air health index of this area. However, with the subsequent attention and governance

, it should be able to slowly ease and recover. Although it is unlikely to return to the beautiful scenery, as long as it is much better than now, all this done will be valuable.

After returning home, I first had breakfast, and then waited for my body's temperature to return to normal before taking a change of clothes to rinse. Maybe many people with fitness habits have this understanding. Don't do it for the first time after strenuous exercise.

Although washing your body for a while will bring many diseases to your body, at the same time, the stimulation of this water flow will also make your skin extremely sensitive. When the pores are first opened, they will be invaded by this cold air, which will affect your body.

The resistance was particularly fierce.

After completing these personal tasks, Liske first observed the sleeping conditions of his daughter and his wife. Due to her pregnancy, Zhang Li became extremely sleepy and would not sleep easily until 10:00 almost every day.

After getting up, the baby who sleeps with his mother during this period may have gradually adjusted his biological clock to be similar to that of his mother, and it almost takes him until 10:00 to wake up from his sleep.

Seeing the two lazy pigs sleeping soundly, they shook their heads helplessly, without any intention of disturbing each other. They carefully closed the door and put the breakfast they bought aside in your pot.

The temperature is convenient for the other party to taste the still soft fried dough sticks and warm soy milk immediately after getting up.

After completing these things, I returned to my study, opened my mailbox, and went through my daily routine, dealing with my daily work and emails.

Because Liske himself is a shareholder and investor of many Internet companies, his mailbox is almost technologically advanced. Every time he receives an email, the mailbox will be screened to varying degrees according to programs and keywords, and those

Advertising emails are naturally intercepted or sent directly to the recycle bin, while important emails are marked according to different levels of urgency, and the other party can approve and review them one by one according to the severity from top to bottom.

To apply these technologies to his own mailbox, Lisko specifically looked for these network companies to build it and was guided by the other party. After completing the upgrade of Lisko's mailbox, the other party also introduced this technology to the market.

It is pushed to those wealthy people and company leaders who are busy at work. The annual charging standard is also relatively high. It is different from the price of about 1,999 US dollars per year for ordinary mailboxes, which also makes many ordinary white-collar workers daunted.