Lisko’s American Life

"How is your life recently? Are you still working on your weight loss work? I can see that your figure has obviously improved a lot compared to before."

While carefully observing Lu Bo standing in front of him, Lisko compared the figure of the other party with the more familiar impression in his mind, and was surprised to find that during this period of experience, Lu Bo was indeed more I lost some weight before.

Speaking of Lu Bo's biggest impression in Lisko's mind, it may be that particularly eye-catching obese body. And before meeting Lisk, the other party's life was obviously relatively tight, and I don't understand why, obviously in such a state of life, Lu Bo still eats himself into that chubby and fat appearance .

But since reaching a cooperative relationship with Lisko, the topic that Lisko talks about the most every time he meets him is how to persuade him to complete the work of losing weight. You must know that obesity brings many hidden dangers to the body. For example, various diseases such as high blood pressure and heart palpitations, and an obese body will also increase the burden on one's heart to some extent.

In a sense, Lisko hopes that Lu Bo can live as long as possible. If he can still see the simple and honest smiling face of the other party when he is about 50 or 60 years old, it should also be a challenge for Lisko. Something more comfortable.

"God, I really want to escape this kind of urge like a spell."

When he saw that Lisko didn't complain too much about himself, Lu Bo seemed to have put down a big rock, facing him with a gesture of extreme resistance and wrinkled facial features. the other party's inquiry.

In life, not only Lisko has always paid attention to his weight problem, but even his wife, all relatives, friends and company subordinates who know him are very cautious about his problem, even like annoying flies and Mosquitoes are like this, and every day when I meet him, the first sentence I ask about is something similar to this.

When a person's status reaches a certain level, his own health does not seem to belong to him anymore, and even in this kind of thing, the interests of too many people are maintained.

For Ruburt's wife, if her husband suddenly suffers from a relatively serious illness in the current situation, all the glory and wealth she has now will collapse in an instant, otherwise she will have some compensation in the end , but the most basic lover is gone, and those financial supplements are just to keep my luxurious life longer, and they don’t play a fundamental role. The money will be spent one day, but the lost people really leave After that, there is no substitute for it.

Only when Lu Bo continues to live in a healthy, safe and safe way can he guarantee his own life, there will be no major changes, and his children can continue to engage in this kind of life, even after they become adults, they will have the United States. With the support, you can clear up a wave and achieve another higher achievement than Lan's.

And relatives and friends, to some extent, often turn to Lu Bo for help. It is also a very good thing for them to have a relative who is in good health and has a relatively high wealth and social status who can provide you with some help and guidance.

"You may not believe it, I have lost about 20 pounds in a whole year from the end of the new year to now."

Speaking of his achievements and achievements during this period, Lu Bo felt proud, because in order to achieve this achievement, he did not know how much effort and heartache he had put in, and even his whole life would look like It's like cows and horses in the pasture, they can only eat some green vegetables every day. Those favorite meats and other foods are completely stripped from the whole person's life.

Can’t eat chocolate, can’t eat any food with desserts, even my favorite coffee has been cut off from my life, and the food I eat three times a day is all vegetables prepared by my wife salad.

Salad may feel good when you first eat it. You may even feel that after eating meat for a long time, you will suddenly be supplemented with some fresh vegetables, which will make your gastrointestinal state more comfortable, but When you regard this kind of thing as a supplement of energy for all activities throughout the day, or even your own staple food, the feeling it brings to you may not be so good.

And you must know that before starting to lose weight, Lu Boping's favorite food in his life was cakes and desserts with various sugars. Every time he ate such things, he felt that his whole body and mind were very Happy and joyful. But this kind of thing completely disappeared from his life all of a sudden, even stripped out, making Lu Bo feel listless in the early stage, even all day long, and even didn't have much energy to deal with all the affairs in the company and daily work.

It is no exaggeration to say that in the process of losing weight, Lu Bo has had many, many times, and has a feeling of world-weariness, feeling that his life seems to be meaningless at all, and even wants to hide and have a vengeful meal. There were a few moments where thoughts and thoughts of suicide arose.

Don't think that this description may be too exaggerated. It is difficult for people who have not experienced this kind of feeling to understand the mentality problems that a person encounters in the process of losing weight. It is precisely because of his wife I discovered his tendency and mentality in time, so I hired some psychiatrists at a high price to adjust and improve him, so that Ruburt continued to persist until now.

Lu Bo in the early and mid-term can be said to be suffering in every possible way, even resisting, rising from the very beginning of the heart, extremely resisting this behavior of losing weight, but as time goes by and taking this vegetable for a long time gives yourself The changes brought about by his body made Ruburt slowly accept the reality that he was in the stage of losing weight.

Speaking of the benefits of being a vegetarian, there are too many benefits, but there are very few people who can really start this kind of behavior. At least after Lu Bo's own personal experience, he found that since he started to be a vegetarian, his mental head needs to be It has become much clearer than before, and the thinking ability has become much faster.

The most notable change is that I feel that my whole body has become lighter. When I weigh myself at the beginning of each month, it will bring some extremely fresh feelings to Lu Bo.

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