Lisko’s American Life

1785. About Rooster Weight Loss

Although it is said that the main occupation of the two brothers is cowboys, but because during this period of time, the focus of their work has gradually shifted to the live broadcast, and the things about the ranch at home have not been run or worked for a long time. Most of the rooster’s ranch has My wife takes care of it, and Colt's ranch is asked by the idle people in Li's ranch to help me manage it from time to time. After all, there is a large amount of money coming in from the live broadcast, so it is difficult for people to continue to treat themselves focus on the pasture.

Because of the emergence of this situation, the two brothers also neglected the work arrangements during this period. Physical fitness is like a machine. If it is kept running from time to time, it may be rotten on the outside, but the internal operation is still maintained. It has powerful functions, but if it is not used for a long time, even if the appearance is bright and beautiful, just starting it can become a difficult problem.

After finishing the most basic wood foundation work, the two brothers were exhausted and out of breath. Colt was fine, at least he was able to adjust his breath evenly. He was so out of breath that he couldn't even utter a complete sentence. Not only was he sweating profusely, but at the same time, the sweat had already pressed his close-fitting underwear tightly to his skin. That look, just like a hunting dog that ran two miles to chase a rabbit.

Of course, there is such a difference. On the one hand, it is because Colt still retains the foundation of the former athlete no matter what, and his physical fitness is better than ordinary people. More energy, but because of the rooster's own obesity and alcoholism, the physical function and quality of the rooster are still relatively severe.

"If you want me to say that you should lose weight, look at your current physical fitness, maybe if we really fight, we may knock you out with a few punches, come on, drink some water and rest, from now on we The two really have to find a way to exercise, how about running in the morning like Sko, what do you think?"

Colt took out the purified water at home from the package next to him, and mercilessly complained about his brother. The problem of rooster obesity has always been a commonplace in this family, and my parents have always paid attention to it, but the other party has so many delicacies in the world. If I restrict myself too much, it seems that life is indeed lost. lots of fun.

Alcohol and food have always been Rooster's two favorite things. He even feels that the true meaning of his life and the source of happiness come from these two things. It is very unbearable and reluctant to let himself quit either.

"Morning jogging, do you know what time people get up every morning? If you compare it with the time you sleep until noon every day, we can't make an appointment. Just getting up is an extremely difficult thing. It’s cold, why don’t you wait until summer to lose weight.”

Hearing his younger brother's proposal, Rooster's face clearly showed a rather tangled and struggling affection. He also knew that his physical fitness was indeed a bit poor, and his wife and daughter had also started talking about this issue during this time, plus Most of the work during this period of time was sitting on a stool facing the computer, and my physical fitness has deteriorated even more.

Although the family conditions are becoming more and more affluent now, and the food that one can choose has become more abundant, the problem of physical fitness has been put on the agenda. The decline in quality has caused various diseases. Although I maintain the habit of going to Li's Hospital for physical examination every month, in order to prevent various difficult things from happening, my wife still made some adjustments to myself in terms of diet. corresponding restrictions.

Catherine seems to have always felt that if there is no way to reduce the weight of the rooster to the normal range, something bad will happen and appear, so she is almost strong-willed in this matter, and she often doesn't mind it. It is troublesome to make two meals, one of which is eaten by myself and my daughter, and the other meal is mostly salad with vegetables, which is solved by the rooster.

This kind of life has already put the rooster in a dire and hot environment. Only when he sneaks to his brother every day can he taste the long-lost meat, and he will sneak out of the house in the middle of the night to find a place Taste some steak.

In this state, if you add a morning run, it will make you feel like you are living in a prison. When you think that you have really accepted this change, you can't help but call I shivered, and even felt that the meaning of life was leaving me one by one.

"Hey, you should think about the problem more comprehensively now. You are not alone. You have formed your own family now, with a wife and daughter on your shoulders, and you will have children in the future. If you fall down, the family What about the others? Anyway, I have made up my mind to join the ranks when I start my morning run tomorrow, and if you don’t come, I might tell Maggie about it.”

Although he hates iron and steel for his brother's attitude, Colt will not give up this matter easily, and he has been thinking about it in his mind for several days when he actually made this proposal. If it doesn't work, he will use his trump card. Maggie is very strict about his son's weight loss, and has even been eager to promote the occurrence of this matter.

With the other party's stalking, maybe even if the rooster doesn't want to change his attitude, he can only obediently obey the arrangement and guidance of his mother, no matter what, he must always use a proactive attitude to welcome the appearance and occurrence of weight loss. After all, his own body is the clearest, and the rooster also knows that his physical fitness has declined sharply compared to when he was young, but he is always greedy for the immediate comfort, and forgets the comfort later.

Now that Colt had already spoken such harsh words, Rooster had no choice but to smile wryly, unscrew the pure water in the bottle and drank all the water in the bottle in one go. This matter must have been settled. With one's own strength, there is definitely no way to counter the threat of the entire family.

After this short period of rest, the physical strength of the two has slowly recovered and improved. After a simple glance at each other, they began to join in the busy process again, trying to finish the work on the flower garden and ranch as soon as possible, so that they could talk to Lisko. cross.

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