Little Life on An American Ranch

The children were playing outside with Pooh, and the house suddenly became much quieter. Jian Heng and Sun Xiuying sat for dinner, and Barley and Wheat fought. Jian Anan always claimed that she was a guest, so she watched TV while eating snacks in the living room. It is said that it is determined not to crowd people in the kitchen.

After eating, Jian Heng rested for about half an hour as usual, got up and went to the gym, preparing to practice his chest tonight.

When he arrived at the weight room, Jian Heng found that there were very few people today, only seven or eight people. He thought that the rest either went home, or went to the bar in the town, or somewhere else to eat, drink and have fun. , of course, it is inevitable that some people do some things that are not suitable for children. For example, Jian Heng once saw a female star and a middle-aged politician get together, but they are outside, and Jian Heng can't control him if he doesn't want .

At such a time, Xiao Lizi’s group must not be there. Now that there are more people in the ranch and more stars, you don’t need to look carefully to find that these stars are also grouped, like Xiao Lizi and the elf prince. A few are one group, and several directors are divided into two groups. Anyway, the facts tell you that the problem of faction is everywhere.

"Hi Jane!"

Jian Heng had just run on the treadmill for fifteen minutes, and he was doing warm-up activities. He was about to do a few sets of bench presses, and saw a pair of long legs standing in front of him.

You don't even need to look at the person, you just need to hear the voice to know that it is Blanca.

"Just here?"

When he came in, he didn't see Blanca, so Jian Heng naturally guessed that she just came here.

Blanca nodded, "I just ran around outside. I saw you while I was running, but I called you a few times and you didn't agree."

While stretching her body, Blanca said to Jian Heng: "It happens that you are here, and there are few people. Help me put on a big weight today."

"No problem, where are you going to practice today?" Jian Heng turned his head and saw that Blanca was wearing tight blue yoga pants, half of which were dark blue and half of which were translucent sandy, almost covering half of her legs. Exposed to the air, the upper body is a white waistcoat that exposes the navel, and the breasts are already big. Now that he is pushed and squeezed, the good guy looks a bit majestic. On his feet are a pair of Li Ning's white running shoes.

In addition to Blanca, there are two other female stars who are not very famous in China, and Jian Heng has never watched their movies, but the female stars, the figure and face are naturally first-class, and they are wrapped in a corset. The curves are exquisite and beautiful, the temptation to match one by one, if the concentration is not good, it may make people look ugly after a long time.

"Wow, you people are simply the scenery here," Jian Heng said with a smile.

Blanca turned to look at the other two, smiled and said in a low voice: "A woman wants to mix here, the competition is very fierce!"

Jian Heng snorted. He didn't quite understand what Branca said, but he didn't ask. He didn't have much interest in this matter.

After doing a set of bench presses, Jian Heng stood up and asked Blanca, "How much weight?"

"Two slices on the left and right, your weight is really scary, but the muscles don't look bursting." Branca said, while tidying up the gloves and wrist guards, she stretched out her hand to grab a little non-slip powder and patted it. pat, and then lay down on the back bench.

Jian Heng's legs were spread apart, and he stood close to Blanca's head, slightly bent over and gently held the barbell with one hand forward and the other hand backward.

The two took turns like this, and Jian Heng naturally didn't need protection. He pushed hard for three sets, and Branca did a warm-up set with two, and then gradually increased until he reached the maximum weight that Blanca had to do.

"one!"

"two!"

...

"The last three, come, count down, three"

"Hold on, hold on, and two more, okay!"

"what!"

Blanca used all her strength to push the last one up.

Seeing that she was weak, Jian Heng put the barbell on the rack with both hands.

"The last one is dead"

Jian Heng said: "You can still add more! If you add ten pounds to each side, we can do eight in this group."

"I'll give it a try!" Panting heavily, Branca's chest kept rising and falling.

Seeing her appearance, Jian Heng raised his hands: "Take a deep breath, take a deep breath, take three to four sets, and then control your breathing, stop panting, breathe through your nose, slowly!"

According to what Jian Heng said, Blanca adjusted her breathing. After taking a deep breath, she didn't seem to be panting as badly as she did at the beginning.

"Gene, can you take me a set of squats, I need protection."

At this time, the blond Catherine stood beside Jian Heng.

This Catherine is not Jian Heng's female rancher friend, this one is a Hollywood female star, her personality is not very attractive, I heard that she likes to hurt others, she speaks very directly, sometimes it is unbearable, in the media The evaluation is also so-so, and it has always belonged to the black physique.

"Hey, Catherine, I'm not finished here yet." Although Blanca smiled, her words were quite firm.

Catherine smiled: "I counted that you have done five sets, and you have reached your maximum strength, haven't you finished yet?"

"No!"

"Then I'll just wait." Catherine didn't care.

Jian Heng saw that these two women were not very fuel-efficient lamps. After being in contact with these female celebrities for a long time, Jian Heng found that these people were completely different from the public's impression. , and likes to form cliques to exclude others, a little pure and cute, in fact, I have slept with men behind my back, and I have slept with almost all men who can sleep in the ranch for a month.

Anyway, if you throw a groupie into the ranch for two or three months, Jian Heng guarantees that there are 100% chance that these groupies will bang their heads against the wall and ask for their followers to be withdrawn.

"The last group, ready"

Jian Heng signaled Blanca to start.

When Blanca lifted the barbell, Jian Heng used a little strength with both hands, and as she pushed more times, the strength in her hands continued to increase.

By the time she did the sixth one, Blanca was already exhausted, and her whole arm was trembling slightly. At this time, Jian Heng was almost exerting all his strength.

"Come again, two more, hold on, come, seven~!"

"Okay, one last shot, one last shot! Get up, get up!"

The reason why I let her do it myself is because the most important thing in sports is persistence. Schwarzenegger once said that when you want to give up but persist, this is strength!

Therefore, Jian Heng would rather use his own force than to let Blanca give up the last two strokes, just to let her feel a kind of persistence.

By the time the barbell was back on the rack, Branca didn't want to move.

"How's it going, isn't it cool?"

Jian Heng supported the barbell rack and said with a smile.

Blanca said, "It's like I've died!"

"Wait a minute, I'll take her to do a few sets of squats, and I'll give you a good stretch when I come back."

After speaking, Jian Heng and Catherine came to the side of the squat gantry.

"This strength is not even warm-up, right? You squat so little?" Jian Heng said suspiciously after seeing Catherine's self-assessed weight.

Judging by Catherine's appearance, Jian Heng didn't believe it either. She only squats with a 30-pound barbell for free squats.

"That's what I'm used to," Catherine said, "you protect me a bit."

After hearing this, Jian Heng had no choice but to stand behind her, holding the barbell with both hands.

After squatting for about five times on Catherine's side, she started to move a little bit, as if she was starting to tease Jian Heng a little bit.

Those who are familiar with squat protection may have seen the posture of the two standing, one in front of the other, very close to each other, as if Catherine is in front and Jian Heng is standing behind her, the two are only two feet apart. With a distance of thirty centimeters, this careless rise and fall would result in a physical touch.

At first, Jian Heng thought it was a coincidence, but if there were too many coincidences, it would be a problem. After about ten feet, Jian Heng understood that Catherine was tempting herself, rubbing herself with her own buttocks in a squatting posture. triangle area.

Awkward!

Although it is not the first time Jian Heng has been seduced by this kind, but he used to be a young model who wanted to be famous. It was the first time he was seduced by a first-line female star, and he suddenly felt a little indescribable, a little excited, and I was a little confused, but in the end I felt awkward.

But it's not easy to say anything about it, if it is said, that guy will really have fun.

Jian Heng also understands that it is very easy to sleep with her, as long as he moves his hands a little, like patting his buttocks, he can roll onto the bed immediately after touching the sheets twice, but after playing with the sheets, what she wants is absolutely convincing Jian Heng was devastated. A woman like Catherine, if things are generally quite scary.

Taking a step back calmly, Catherine felt that the dawdling movement disappeared after she felt it. Everyone was an adult who knew the signal, and then honestly finished four sets of squats. The two chatted and laughed, as if what happened just now was nothing It seems to happen.

Seeing Jian Heng coming back, Blanca asked in a voice that no one else could hear: "Did she seduce you?"

"No, why did you seduce me?" Jian Heng didn't want to chew his tongue, and it was about himself.

Blanca said: "I heard that she was in trouble and offended a big-name Fox producer. Now her career is slowly going downhill."

Speaking of which, he asked, "Really?"

"No, I have nothing for her to worry about!" Jian Heng said with a smile, there are powerful people everywhere, and so is Hollywood.

"Why not? Now apart from the old Hollywood funds, the most outstanding one is Chinese capital. Chinese capital is not only rich, but also has a market. The huge mayor who forced the United States from the world's largest market to the second position, who is now Can you ignore the influence of Chinese capital in Hollywood?" Branca said.

As soon as Jian Heng heard it, he understood immediately: Damn, this is a film investment that Jian Heng has taken a fancy to.

"It's really no secret anymore," Jian Heng sighed.

Originally, the film company was led by He Ye, and Jian Heng didn't pay much money. It was a bit exaggerated to say that it was a ticket, but he didn't expect to be targeted by someone. Thinking about it this way, I feel that there are people with good intentions in this world. Less wow.