Live fried chestnut with iron sand! The whole network knelt down to worship the teacher

“When half an hour is up, everyone can stop and relax.”

The time quickly came half an hour later.

The temperature of the iron ball in Lin Yue’s hand also dropped below Baidu.

While putting it back in the furnace and continuing to burn, he began to demonstrate how to properly soothe the muscles and joints of his hands.

“We can try to do some soothing movements when we are resting, presumably everyone knows horse steps, right? All we have to do is use our feet as a horse and work with our feet at the waist. ”

“Then use breathing to guide the flow of qi and blood, speed up the recovery speed of your hands, and avoid sore palms and muscles.”

Lin Yue said on the side.

While spreading your feet, keep your knees slightly bent, and your waist straightens with the force.

The respiratory rate of the lungs also changes at this time, rising and falling at the same time, making a booming sound like thunder.

“Everyone breathes to my rhythm, one-two-three-four, two-two-three-four, three-two-three-four…”

Everyone in the live broadcast room was stunned.

You call this rest?!

“Lin Da, you better be a person, this is obviously Zamabu, you tell us that this is a rest?”

“Anchor, can I not rest? I feel more tired from resting than not resting…”

“No, no, I can’t afford to come in half a minute, anchor, let’s continue to practice iron sand palm.”

“I can’t do it either, this anchor is too capable of tossing people…”

“Oops? I seem to feel a cool breath in my body, this method can actually guide the medicinal power in the chestnut to flow throughout the body?! ”

“Huh? Really yay! I seem to feel it too! ”

Lin Yue said with a smile: “This is the basic breathing method supporting the iron sand palm, which has a certain refining effect. ”

“With chestnut, there are also some obvious improvements to the body.”

The people who were just about to put it on the table instantly stood up again like chicken blood.

“I realized I was doing it again!”

“Yes, yes, yes! How can a man say that he can’t? Isn’t it just squatting horse steps? Labor-management squatting pits can squat for an hour, I don’t believe I can’t squat with this horse step! ”

“I’ll go, it’s the first time I’ve seen it, and I can talk about constipation so high.”

“Me, is Lin Da’s leg beaten with iron? For fifteen minutes, it didn’t even move?! ”

Time passes by minute by minute.

One minute.

Two minutes.

Three minutes.

Even if ten minutes have passed.

Lin Yue in the live broadcast room did not have any shaking in his body.

Breathing like thunder, waist and horse unite old tree roots.

Except for the abdomen and chest rising and falling with breathing, the whole person stands still like a big tree.

“Nima! The anchor is too perverted! It’s been half an hour, right? It hasn’t stopped yet? I can’t afford to make Xuanmai like this!!! ”

“I gave up, this horse step is really not standing on people, it feels harder than labor and management going to the bar to pick up ten sister papers…”

“The big brother upstairs is strong! Can you actually pick ten? When do you communicate with your sister? ”

“Nima, practicing and practicing, the car will be pasted on the face? Can you consider us single dogs? ”

Yan Xiaoyue also stopped again at this time and wiped the sweat on her forehead.

Although this horse is tired to stand up, the effect of cooperating with the breathing method is good.

I practiced for a while.

She obviously felt that her hands seemed to have fully recovered, several times faster than yesterday!

“Okay, let’s continue to cultivate the iron sand palm.”

Lin Yue let out a turbid breath.

Smiling and taking out the big iron ball that burned red from the stove again.

Everyone in the live broadcast room breathed a sigh of relief.

This has to continue to stand, it is estimated that they can toss and make them unable to get off the ground for several days!

“Oh, I can finally rest, I feel like my feet are almost not my own…”

“I stole lazy more than a dozen times, and finally survived until Lin Da stood up for the horse step.”

“No, when did cultivating the iron sand palm turn into a rest?”

“Rip the calf, we are not Lin Da, a pervert, can take standing horse steps as a halfway break…”

“That’s right, this is exactly the rhythm of upgrading from normal mode to hell mode!!!

…

The following time passed in the process of Lin Yue’s continuous cultivation of iron sand palms and changing horse steps to rest.

Most netizens were tossed by him to die and come alive.

Like a puddle of mud, it collapses on the sofa, chair, and even the bed.

“I’ll be here for the time being, and we’ll continue tomorrow morning.”

Lin Yue said in the live broadcast room.

It was almost ten o’clock at this time.

The popularity and fan growth in the live broadcast room is amazing.

The number of 50,000 people online at the same time, and the number of fans has gradually increased from more than 100,000 to more than 300,000.

Various tips are also given one after another.

Especially the previous 99 rockets, roughly adding up, more than fifty people threw them out.

Together with other gifts, the total value is much more than last time!

“Secondary push? No wonder fans and popularity are increasing so quickly this time…”

Lin Yue noticed an email with a sharp font.

After clicking on it, inside are some tips about the recommendation bit, as well as some precautions after the recommendation.

“Ding Ling, Ding Ling…”

Suddenly.

A ringing cell phone interrupted his thoughts.

Lin Yue picked up his mobile phone and looked at it, there was an unfamiliar number displayed on it.

“Hello?”

“Hello, I am Ye Qingqing, the editor of the bullfighting live broadcast platform, you can call me Qingqing…”

[Big guys! Kneel and beg for a tip! Not too much… Just break an egg at 100 points, and then cheekily ask for a wave of flower monthly pass evaluation tickets!!! 】