Live fried chestnut with iron sand! The whole network knelt down to worship the teacher

“Hurry up, hurry up! The anchor hurriedly said, is there any way to reduce the difficulty of cultivating the Chaoyang Five Birds Play? ”

“I think that reducing the difficulty is only for the anchor, and it should be similar to what we estimate whether it can be lowered.”

“Yes, yes, yes! Reduce the difficulty circle to test! ”

“Don’t expect it, the anchor’s so-called reduction in difficulty, then it is not a reference for us at all!”

The netizens in the live broadcast room have seen through Lin Yue’s tricks.

What lowers the difficulty is a complete lie.

There are still many of them who have not started the meditation pile of the Chaoyang Tuna technique, let alone this more difficult meditation pile!

Lin Yue said: “In fact, it is not as difficult as everyone thinks, as long as you master the integrated Tuner technique, the Zen pile after reducing the difficulty is obviously 80% simpler than before!” ”

“In fact, the principle is also very simple, the Chaoyang Five Birds Play is successively formed by five shape-meaning pile methods, but we can separate the five different shape-meaning pile methods and practice them one by one.”

“The first is the tiger-shaped pile method, tiger-shaped bone refining, the most important role is to temper the bones around us, followed by deer, deer-shaped fascia, increasing dexterity.”

“Then there is the ape-shaped pile method, which practices the five internal organs and six organs, further strengthening the weak areas in the body.”

“As for the bear-shaped pile method, it is the skin and flesh that is practiced, and the increase is the strength of the body, and the crane-shaped pulp, also known as washing the meridian and cutting the pith, changes the recovery ability of our body.”

“Generally, after splitting, the Chaoyang Five Birds play follows the training of meat and bones, training into the internal organs, and then entering the fascia, and opening the spinal cord.”

“I’ll go! The washing of the meridians is coming?! The sunrise five-bird drama mentioned by the anchor won’t be like those internal strength cultivation methods in the novel, right?! ”

“Brother, you’re afraid you’ve read too many novels, right? This is a traditional martial art, bright energy, dark energy, and chemical strength, what is practiced is strength, where does the internal skill come from?! ”

“Dry! What the anchor said this time doesn’t seem to be lying to us, maybe it’s really much simpler! ”

“Needless to say, I will first practice bear-shaped piles, practice meat and bones, practice like internal organs, and after I have practiced the bear-shaped pile, then practice tiger-shaped pile and ape-shaped pile!”

“Dry up!”

Yan Xiaoyue carefully studied the bear-shaped pile that Lin Yue had practiced for a while, and soon she seemed to have memorized most of the movements.

Then.

Yan Xiaoyue stood on the air mattress that had been prepared long ago and began to practice the bear-shaped pile method in the Chaoyang Five Birds play, mainly heavy and physical.

The movements look very clumsy, but the effect on the muscles is very good.

Just for a while, the rest of the body except the hands is like experiencing intense exercise, and the muscles are sore + tingling!

“Erdi Niang! It’s too hard, isn’t it? I only lasted half a minute, and my whole body strength seemed to be drained! ”

“This sunrise five-bird play is also too difficult, what hurts what to practice, I feel bone pain after practicing tiger-shaped pile, and after practicing bear-shaped pile, I have muscle pain all over my body…”

“Sure enough, the simplicity of what the anchor said is not simple, let’s still be leisurely, don’t be fooled by the simplicity of the anchor!”

“Ah! I can’t do it, it’s better than I was forced to work overtime ten times…”

“Cow, brother!”

Lin Yue ignored the complaints in the barrage and continued to practice the Chaoyang Foundation Building Method in the live broadcast room.

After the foundation is built.

His bones and muscles, fascia, and even his internal organs are far beyond ordinary people.

Now it is only necessary to completely polish the body to perfection and form a rare acquired top physique-a scaleless body.

“Okay, today’s cultivation is over here, and we’ll continue tomorrow.”

Soon the time came two hours later.

Lin Yue let out a breath of turbid qi and cut off a few branches a foot and a half away and fell on the ground of the courtyard.

Then he closed the live broadcast room, took out a pill of foundation building and began to cultivate the dragon elephant foundation building method.

However, although he was on the air at this time, the barrage in the live broadcast room was still refreshed by brothers crazy.

“Groove! Did you see it just now? The white gas that spewed out of the anchor’s mouth cut off all the branches that were a foot and a half away! ”

“What white gas? That’s spitting into an arrow! Only a master of kung fu cultivation to the point of transformation can do it! ”

“I feel that Lin Shenda’s realm has improved again, and he only spit out a zhang last time, right? I didn’t expect that this time it had reached one and a half feet! ”

“Hurry up, let’s also hurry up to practice, I feel that the Zen pile taught by Lin Shen this time may be the inner family practice method in novels and film and television dramas!”

“I also think, otherwise that white qi, how could it have such terrifying power!”

“Maybe that’s the legendary True Qi!”

What the heck?

What a gas?!

There are so many people in this live broadcast room where there is not even an anchor?!

Up to 200,000 people online at the same time?!

And most of the people, what kind of Zen stake, exhaling into arrows ?!

Are you sure these things really exist?!

What’s even more outrageous is that there are still people who keep tipping anchors in this live broadcast room?!

【Moonfall Wuchi】Reward anchor rocket ×99, message: Thank you Lin Shen, Lin Shen worked hard today.

【Jingmen scholar】Reward anchor rocket ×99, message: Thank you Lin Shen, Lin Shen worked hard today.

【Starlight】Reward anchor rocket ×99, message: Thank you Lin Shen, Lin Shen worked hard today.

……

Some water friends who had no intention of entering the live broadcast room were almost stunned by this scene!