It was like a balloon deflated and became smaller. Inhale and suck, as if the balloon is expanding in all directions.
At the same time, there are also some shadows of Wuji piles in it, such as imagining themselves floating from the bottom of the water, floating into the sky, and straight to the ninth sky.
What he now realized was the pine sui in the pile.
This loose casual cannot be deliberate, and it is a 'casual' word.
It is necessary to have a mind that is always at ease like a white cloud, and the mind is like flowing water and the free mood of things.
At the same time, let the mind fly through space, so as to nourish the spirit and qi, and over time, naturally get internal qi.
And this is the true meaning of the inner family pile gong.
Of course, the inner qi in Tai Chi does not refer to the thing in martial arts novels, but to the concept of martial arts.
It is often said that those who practice martial arts practice one breath on the inside and one breath on the outside.
In martial arts, there are external qi and internal qi, of which internal qi refers to a kind of electric current through, such as mercury perfusion, and finally reaches the four tips, resulting in numbness, swelling, heat, like needles and ants crawling, there is a slight tingling feeling.
If you practice this feeling, it means that you have a 'sense of qi'.
Maybe it's more mysterious.
Then with a more obvious identification method, that is, in all parts of the body, the hands are the most sensitive, so this "qi feeling" is first produced on the hands, when looking at the hands are red, thicker than usual, followed by the feet, if it appears in the whole body, that is, qi is all over the body.
Tai Chi pile gong is the most prone to qi feeling, but it also requires hard practice.
(The author has practiced tai chi for two months before, uh...) To be honest, I didn't practice this, maybe I didn't practice at home, but I practiced something else.
This time it was more than twenty minutes, and Li Changsheng practiced very slowly and hard, and he couldn't maintain that casual feeling in the back.
Fortunately, after finally finishing the fight, with a sigh of relief, Li Changsheng quickly brought up the panel.
【Shouyuan:162】Only
one day of growth?
"It seems that although the pile gong has a health preservation effect, it is still a little worse than the eight dan jin."
Li Changsheng also understood this, after all, the essence of Taiji pile gong is still to lay the foundation for martial arts.
Instead, looking at the other attributes made Li Changsheng a little surprised.
【Physical strength: 4.02
】【Energy: 6】Remember
this physical strength column, originally it was 4, and the cultivation of the eight dan jin has risen by 0.01 today, and this time the cultivation of the taiji pile has risen by 0.01 in one go.
"Therefore, although the Taiji pile is an inner family pile, it still has an effect on physical fitness, at least much stronger than the health preservation kung fu of Baduan Jin."
Li Changsheng still remembered the column of physical strength, which refers to the average of strength, endurance, and agility.
So the growth is physical fitness, and it can't be wrong.
Thinking about this, Li Changsheng still attaches more importance to the Taiji pile.
After all, the value of ordinary people is 5, and they are not even ordinary people now.
If you encounter danger, burp directly at close range, and pick flowers and leaves with one hand at medium and long distances.
"The reward at this stage is this, so will the next stage be a real martial art?"
Just as Li Changsheng was thinking so, the system prompt sounded again in his mind.
[The third stage of the task of promoting the martial arts is issued below, and the popularity of the live broadcast room has exceeded 10,000. ]
Sure enough, it was this kind of task again, and Li Changsheng was used to it.
"But this popularity is very difficult."
Before I could still rely on treasure chests to attract traffic, but because my live broadcast was really unattractive, I couldn't keep people at all.
And 10,000 people can't do it even if they rely on treasure chests, after all, the rocket treasure chest in this world can only be recommended once for classified channels.
If you want to flood a lot of popularity at once, you have to be a full-frequency recommendation.
"Then you can only rely on hard power, but there is really nothing to perform now."
Li Changsheng thought about it and gave up.
"Forget it, this is not important, at this stage, these kung fu are enough for me to practice for a long time, let his popularity slowly rise."
Thinking of this, the thought is immediately clear.
Li Changsheng began to practice the pile skill several more times, a total of ten times, but he found that after the eleventh time, the pile skill would not bring any attribute gains.
"Although the body is not tired, the limit of pile work on the body is ten times a day, and no matter how much it is, there is not much improvement effect."
After the pile exercise, Li Changshengxuan aimed his eyes at the Essence Washing Sutra, but after flipping through the memory, he gave up for the time being.
How to say this thing, there is no need for live broadcasting.
It was too unornamental, and after thinking about it, he decided to practice before going to bed at night.
"In the future, when I am in the live broadcast room, I will only practice eight dan jin, pile skills and picking flowers and flying leaves, and practice the Essence Washing Sutra in private."
Such a plan also does not want to make people's popularity decline too serious, and furthermore, the cultivation of the Essence Cleansing Sutra is too difficult, and others cannot learn it without special guidance.
Since this is the case, I will not show it to water friends.
So Li Changsheng practiced hard again and again to pick flowers and flying leaves.
After all, the eight dan jin and pile gong have a limited number of times a day, but picking flowers and flying leaves does not have this limit, as long as his hands are not sore or painful, he can continue to practice.
Days passed in a row.
These four skills are practiced together every day, and he is almost closed except for going out for a morning jog every day and occasionally shopping for ingredients.
But a week later, Li Changsheng had to stop practicing.
"How so?"
Li Changsheng's face was particularly ugly, it was a kind of paper-like paleness, and he looked at the test report in his hand while looking at the attribute panel.
[Shouyuan: 100]
That's right, Shouyuan in just one week, no matter how Li Changsheng cultivated, obviously after training, he looked at the increase in Shouyuan for a few days, but he immediately lost several days after sleeping.
This anxiety until this morning, he did not resist a check-up.
The report showed that the cancer had spread.
So much so that he didn't even start broadcasting today.
"System!"
"System!"
However, after several consecutive screams, the system still did not respond.
"How so? It shouldn't, it shouldn't!
Li Changsheng was a little desperate, and this feeling was like the last straw had also broken down.
After sitting quietly in the chair for a long time, Li Changsheng smiled bitterly.
"Is it only possible to do surgery?" But does it still make sense to have surgery in my state? "
Li Changsheng really doesn't know where the way out is.
In the confusion, Li Changsheng slept over, and it was already early morning when he woke up again.
Mental and physical exhaustion made him not want to get out of bed at the moment, but the habit he had developed still made him slowly get dressed and go downstairs for a morning run.
As always, when he came to the park, although Li Changsheng was running, it was not an exaggeration to say that he was the walking dead.
Passing by the lake again, and today that Uncle Zhang seems to have finished his exercises, and he is walking this way at this time.
Li Changsheng originally wanted to say hello, but after thinking about it, it seemed that there was no need for this, so he turned around and prepared to leave.
"Wait!"
You'll Also Like
-
One Piece God Level Internet Cafe
Chapter 97 11 hours ago -
Ten times rewards for online games
Chapter 92 11 hours ago -
The mecha was just finished and was stolen by my daughter.
Chapter 66 11 hours ago -
Kill Blackbeard at the beginning
Chapter 63 11 hours ago -
Deadly Appointment Super God Sign-in
Chapter 198 11 hours ago -
Comprehensive Comics: Lord Of All Demons, One Hundred Ghosts Walking In The Night
Chapter 132 11 hours ago -
Xiu Mo Created The Billion Soul Banner And Killed All The Eagles With A Backhand
Chapter 221 11 hours ago -
National Survival: My Ability Is To Sign In
Chapter 277 11 hours ago -
Endless Voyage: Only I Can See Everything!
Chapter 494 11 hours ago -
Everyone: Forge The Heavens And Build Barrett At The Beginning
Chapter 267 11 hours ago