Li Changsheng was about to go out, but it turned out to be another call, and when he heard it, he knew that it was the express brother.

It is close to the sights, and express delivery can also be delivered.

"It's really a coincidence, make up a piece, Boss Cao's flying dragon soup main ingredient is here."

Li Changsheng still remembered that he had sent a prestige to Lao Cao a few days ago, but he didn't expect it to be so soon.

I was about to call my grandmother, but my grandmother was cooking, and I was thinking that maybe I would have to move and unload things, so I had to go by myself.

"My leg doesn't hurt anymore, but this plaster cast is still in the way."

Getting up, Li Changsheng lifted his leg and found that there was no discomfort, that is, the plaster cast affected the activity.

Helplessly on crutches, Li Changsheng limped out.

It was not far from the entrance of the village, but it was also a five-six minute walk with a limp.

There is a pickup truck and a small tricycle parked at the entrance of the village, and it is not correct to say that this is the entrance of the village.

After all, now the village is all casual, there is no village entrance or anything, but this is a big road, some cars and trucks do not want to drive into the village, the road is too narrow for fear of being scratched by poor technology.

"You are Mr. Li?"

Looking at the young man who limped towards them, both of them were stunned.

"Yes, it's me, but can you please help me get in, my house is over there."

Saying that, Li Changsheng pointed in the direction.

"No problem!" The courier brother directly answered, and his little tricycle had no pressure.

"Well, it's troublesome, just put it on the table in the room."

"Okay!"

In response, the courier brother had already left in a small tricycle.

"This.... I'm afraid I can't drive in, or else, you give me some money, and I'll help you send it separately? "

The moving company was a middle-aged man with one more person in his car. Like this kind of shipping a lot of things at once, often two people can earn some extra money together.

"Okay!"

Li Changsheng nodded without thinking, he still had a lot of things, after all, he had lived there for so long, and he didn't bring much with him when he came back.

The previous computers, large-screen monitors, training equipment, as well as clothes, shoes, furniture, etc., were troublesome to resell, and they had to use them themselves, so they simply got a moving company.

"Well, Brother Zhang, come out and take the handle!"

Hearing this, the middle-aged man was also happy, that is, with a little effort, he could still earn dozens of dollars.

Soon the two began to move up, and Li Changsheng watched from the side because of his mobility difficulties.

Just to send them all to the hall of the house, both of them are veterans who often do it, and their movements are very fast, and it doesn't take long for most of the things to be transferred.

But when I came to the last thing, suddenly there was a sound in the cargo hold.

"Brother Zhang, Brother Zhang, stop, I flashed to the waist!"

Hearing the sound of the hands and feet inside, Li Changsheng hurriedly walked over, and this look immediately understood.

The culprit is his own two-hundred-kilogram dumbbells.

In fact, this thing can be disassembled, but these two people are thinking about moving it in one breath, so one person is going to transport it down, but one of them does not pay attention to flash the waist.

"Or I'll come!"

Li Changsheng said and prepared to enter the cargo hold.

"Alas, Mr. Li, this thing is not light, it is estimated that it is no less than three or four hundred catties."

"Yes, Mr. Li, I want me to see you go to the village and call a few people to come and help."

The two delivery men also stopped one after another, what a joke, you are obviously a disabled person.

"It's okay, I'll try it first."

Li Changsheng waved his hand, he had never been able to fully adapt to this dumbbell.

In previous training, it was also used for dumbbell lifts, of course, this weight is impossible to do bicep curls.

But before he could use the unloading method of the Baduan Jin and Taiji pile to lift it, Li Changsheng is now even more different than it used to be then, and it is not a big problem to lift it.

The only thing that worries me more is this leg, after all, the lower plate is the root of people who practice martial arts, judging that a person's kung fu can not reach home, in fact, you can see one or two by looking at the next plate.

Your next game is unstable, and the strength of the fight is soft.

Just like the famous boxing methods such as Bajiquan and Shape-Meaning Fist, this can all pay attention to a force from the ground.

If you are unstable in the next plate, this force is naturally vain.

Even some weightlifters pay great attention to the lower set, especially on leg training.

"Alas, Mr. Li, don't be impulsive!"

I saw that Li Changsheng had grabbed the steel rod in the middle of the dumbbell with both hands, and drank lowly, and the green tendons of his arms instantly bulged, and each green tendon was clearly exposed, like a small snake that kept swimming.

Chuanwu pays attention to the internal training of a breath, the external training of muscles and bones, this breath is suddenly mentioned, and immediately the dumbbells are mentioned to the waist and abdomen.

Seeing this scene, the eyes of both delivery men widened.

You must know that just now the two of them made a sweat together, and only then did they lift this dumbbell slightly about ten centimeters, and it flashed to the waist.

"Alas, be careful!"

Suddenly, I saw Li Changsheng's right leg in plaster cast because it was too bloated, resulting in unstable figure and tilting to one side, which suddenly scared both of their hearts to their throats.

If he falls and the dumbbells fall on his body, the person will definitely be gone.

At that time, the two of them will definitely be beaten to death by the crazy villagers.

But the next moment, their eyes widened, and one mouth opened into an O-shape.

I saw that Li Changsheng's chest cavity completed a great undulation and contraction in an instant, and then a snort like a muffled thunder erupted from his throat.

Then they seemed to hear the crackling sound of Li Changsheng's vertebrae, and then stomped his right leg to the ground.

Snap!

In an instant, the entire gypsum was shattered by a shock, like an ice cube that instantly cracked, accompanied by a plaster dust smoke.

These plaster blocks exploded in all directions as if they were pushed by some force.

At this time, Li Changsheng's legs and hands were like two yi, which was the two yi standing skills of the eight pole boxing.

Originally, I felt that my right leg was so sharp, after all, it had been half a month since I came back, so I simply used shock.

Zhenjin can both borrow power and kill, this kick is full of anger, close to it, shock to kill.

When exerting strength, it is soft on the outside, firm on the inside, and vigorous on the feet and legs, which is emitted from the ridge. So at that moment, Li Changsheng's spine was like a dragon swinging its tail.

The spine drives the crotch, the crotch drives the leg, and one leg shakes out, which not only borrows the force, but also pushes the gold mountain and pours the jade pillar, and the ground shakes.

In fact, now the two delivery men turned green when they came back to their senses.

Looking down, a groove with a large foot several centimeters deep had appeared under the foot.

"Sorry, I'll replenish you with this repair money later."

Li Changsheng also felt that he was too petty, but mainly he didn't hold back.

This right leg was sealed in a plaster cast is really suffocated, this force is like a spring, plus it has not been used for a long time, this time the strength is not grasped well, out of such a big oolong.

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