Liver Adult Martial Saint

Martial Arts School.

Jiangning’s yard.

After he finished washing, he looked up at the sky above his head. It was still early and there was still some time before the sunrise was obvious.

Then, he walked out of his yard and came to the front yard of the martial arts gym.

It's not like that yet, it's just dawn.

The entire front yard of the martial arts hall was eerily quiet.

The entire martial arts hall was also very quiet. He could only hear some movements from Aunt Sun in the direction of the kitchen.

Then, he came to the corner of the front yard where the stone locks were stacked.

On weekdays, these stone locks are where martial arts disciples practice and test their strength.

He came here just to test his current strength.

Only by knowing your own strength can you have a general confidence in your heart.

Standing in front of a three hundred kilogram stone lock.

The middle of the stone lock is connected by a piece of fine iron as thick as an arm. The forging marks and textures on this fine iron are extremely obvious. Jiang Ning can tell at just a glance that it is fine iron that has been forged dozens of times.

Only fine iron that has been forged for dozens of times has enough hardness and toughness to withstand a stone lock weighing more than three hundred kilograms.

Then, Jiang Ning's lower body sank slightly, and his right hand held the arm-thick fine iron on the stone lock.

The next moment, as he exerted his strength, this piece of fine iron weighing three hundred kilograms was instantly grabbed by him and completely lifted off the ground.

Feeling that he still had some strength left in his right hand, Jiang Ning murmured.

"Sure enough, my one-arm strength has exceeded three hundred kilograms."

Immediately, he thought of his past life again.

According to his understanding, the limit recorded by humans in previous lives was to lift a barbell weighing more than 300 kilograms with one hand.

In other words, he has already caught up with the peak of human beings in his previous life in terms of strength.

Thinking of this, Jiang Ning was stunned.

After practicing martial arts for only ten days, he had reached the peak of human beings in his previous life. This made him understand more and more how mysterious the martial arts in this world were.

That is an extraordinary path.

Subsequently.

He slowly put down the stone lock and lifted the three hundred kilogram stone lock with his left hand.

Gritting his teeth, he struggled to lift the three hundred kilogram stone lock with his left hand.

"The left arm also has three hundred kilograms of strength." He whispered.

Then he came to the stone lock weighing four hundred kilograms.

"Try it and see if I can lift it with my right hand."

As this thought arose, Jiang Ning also sank down, holding the thick fine iron in his right hand.

As he exerted force, the 400-kilogram stone lock suddenly moved, but it had not yet lifted off the ground.

He gritted his teeth again and used strength again.

The 400-kilogram stone lock suddenly lifted off the ground, rubbing against the ground and moving left and right in his hand.

"no!!"

Jiang Ning shook his head and slowly regained his strength.

Boom——

The stone lock fell to the ground and made a dull sound.

At this time, Jiang Ning already understood his current power.

The breakthrough in sword skills once again slightly strengthened the strength of his arms.

The strength of his right arm is over 300 kilograms, about 350 kilograms.

The strength of his left arm reaches 300 kilograms.

Even on the way to martial arts, his Qi and blood were only at the level of a small success, but in terms of strength, he was obviously close to catching up with Xiao Peng, who had achieved a great deal of Qi and blood.

"A person with normal Qi and blood, whose strength starts at 500 kilograms, is still far ahead of me."

"But if you have a knife in your hand, the strength gap of more than 100 kilograms will not be so obvious!"

"Give me a knife now. With my limit-breaking wood-cleaving technique, the explosive force should be no weaker than those with a strength of five hundred kilograms."

"I wonder if he can be Xu Yunfeng's opponent?"

Jiang Ning whispered to himself, his brows thoughtful.

He pondered for a moment.

He slowly shook his head: "Don't worry, I am now a master of Tiger Fist, and I have wild ginseng, a medicine that is very tonic for the human body. Give me a few more days, and I will be able to practice Wuqinquan to a master's degree."

"By that time, my Qi and blood should be fully developed and penetrate all my limbs."

"My strength will be further enhanced and will not be weaker than that of an ordinary warrior with perfect Qi and blood."

"If I find another sword technique, if I meet Xu Yunfeng again, I don't believe I can't kill him!!"

With these thoughts in his mind, Jiang Ning returned to his small courtyard in the martial arts school.

Later, he continued to practice boxing in the courtyard before sunrise.

Complete the boxing practice once.

[Five-animal fist experience value +2]

He continued a second time.

[Five-animal fist experience value +2]

Two punches are completed.

Jiang Ning also successfully gained 4 experience points of Wuqinquan and six rays of blood.

[Skill]: Wuqinquan (Xiaocheng 86/500)

At this time, the sky was already bright, and the distant sky was also dyed with red clouds.

This indicates that the sun is about to rise.

Seeing this scene, he also stopped thinking about practicing boxing.

Because every day from sunrise to eight o'clock in the morning, it is the key time for him to inhale the essence of the big sun in his eyes and increase the experience value of inner elixir and health-preserving power.

Once it passes the eighth hour of the eighth hour and enters the Chen hour, the energy of the great sun will become even more intense, which cannot be exhaled at the level of his current inner elixir and health-preserving skills.

Although there is no record of the follow-up in the residual manual, based on his inference, it is necessary to breathe out the next hour of the Great Sun Essence to have enough effect to temper the internal organs and increase the experience value of the inner elixir health-preserving skills.

Just like after he started, he tried it.

In the two minutes since the sun rose, the essence of the sun he breathed out had no effect on his internal organs, and the experience value of the inner elixir health-preserving skill no longer increased.

After a while.

The sun rises, and the sky is full of red clouds.

The warm sunlight at sunrise also falls on Jiang Ning.

He continues to quietly wait for the sun to rise completely, because he has already started the inner alchemy health-preserving exercise, and his internal organs have been initially tempered.

The gentle essence of the sun at sunrise no longer has the effect of increasing the experience value of the inner alchemy health-preserving exercise.

After dozens of breaths.

The sun rises completely.

Jiang Ning practices the breathing technique of the inner alchemy health-preserving exercise towards the sun.

In one breath, he suddenly feels as if a fire snake is pouring into his nasal cavity and drilling towards his internal organs.

Facing this situation, he is still very calm, because he has enough experience.

After the burning air entering the internal organs is digested.

[Internal alchemy health-preserving exercise experience +1]

Then he continues to swallow and spit out the essence of the sun.

At the same time.

On a tall building in the distance.

Shen Congyun, wearing a green robe, his eyes penetrated several kilometers away and fell on Jiang Ning.

"This is impossible!"

He opened his mouth slightly, his face no longer calm, but full of horror.

"How is this possible!" Shen Congyun murmured again: "Without the subsequent guidance method, he dared to swallow and spit out the Sunlight Realm? Doesn't he know how to write the word death?"

At this moment, Shen Congyun was a little skeptical about life.

He knew the inner alchemy health-preserving exercises very well.

This was a unique skill he accidentally obtained.

Although it was a unique skill without the perfect method, a unique skill was a unique skill. Even if it could only achieve great success, it was not inferior to any superior martial arts.