Liver Adult Martial Saint

In the courtyard.

He glanced at his panel again.

[Source Energy]: 1513.65

[Skills]:

Reading and spelling (5 times limit breaking 766/6000) (Features: photographic memory, extraordinary five senses, quick thinking, outstanding comprehension, clairvoyance)

Five Animal Fist (4 times limit breaking 911/5000) (Features: five internal organs store essence, five elements spirit, boxing master, bear and tiger body)

Inner Alchemy Health-preserving Exercise (minor success 2344/5000)

In a few days, reading and spelling, Five Animal Fist and Inner Alchemy Health-preserving Exercise have made a small progress respectively.

The source energy points also exceeded 1,500 points, less than 500 points away from his target of 2,000 points.

After watching his own panel, Jiang Ning continued to practice boxing.

The next moment.

A fire tiger enveloped Jiang Ning's figure.

In the center of the snow, the fire tiger pounced, bit, and swept

Sometimes emitting waves of heat, with terrifying power.

As Jiang Ning's fists changed.

Other strange phenomena appeared one after another.

When the white ape appeared, the courtyard was full of killing and sharp swords, and the blades of the five elements seemed to flash in the void.

When the spirit deer appeared, the courtyard was quiet and peaceful, and the dry branches seemed to be green, as if spring had returned to the earth.

When the wild bear appeared, the air in the courtyard was heavy, as if the gravity suddenly increased and it was difficult to breathe.

When the roc appeared, the illusory waves appeared three feet above the courtyard, and the sound of the waves "splashed" from time to time.

At the end of the fist, the fish turned into a roc and soared into the sky.

The fist disappeared without a trace, and the whistling sound of the waves also disappeared completely.

When all the strange phenomena disappeared, Jiang Ning appeared in the air ten feet above the ground, his figure stayed in the air for a short time, and then slowly fell.

"The fish turned into a roc, broke the cage, and saw the vastness of the world!"

"This idea is indeed correct!!"

Jiang Ning murmured in his mouth, with a look of joy on his face.

Since he had the characteristics of a boxing master, he felt as if he had opened the door to a new world and had new insights into boxing.

He was constantly improving the subtleties of the Five Animals Fist.

After countless subtle modifications, the Five Animals Fist today is a completely different boxing style from before.

Whether in terms of intention or in terms of subtlety, it is much higher.

[Five Animals Fist Experience +5]

Looking at the prompt in front of him, he also smiled.

This is the first time since he started practicing the Five Animals Fist that he has gained five experience points for practicing boxing once.

This also means that from now on, his efficiency in accumulating experience points by practicing the Five Animals Fist can be improved again.

Then, he continued to practice boxing.

In terms of boxing, since he is extremely talented, he must grasp his strengths and increase his advantages.

Moreover, the improvement of the progress of the Five Animals Fist will not only improve his strength.

It will also increase his martial arts foundation, increase qi and blood, and nourish the five internal organs.

The nourishment of the five internal organs will promote the efficiency of his internal strength and the growth efficiency of his internal breath.

This is a win-win situation.

[Five Animals Fist Experience Value +3]

[Five Animals Fist Experience Value +5]

[Five Animals Fist Experience Value +5]

[.]

As he practiced the boxing again and again, the Five Animals Fist Experience Value began to increase rapidly, and the efficiency was much higher than before.

In a blink of an eye.

Another two days passed.

When he woke up.

Jiang Ning felt that the changes in his body had ended.

This meant that the stage of casting jade bones, which had the greatest impact on his body, had ended.

The changes in the future were the subtle effects on the body accumulated over time.

After getting out of bed.

He clenched his fists and mobilized the strength of his body.

The powerful mental power made his body remember the state of jade bones just a few days ago.

"The strength has increased by about 20% to 30%!"

"Let's go out and try the speed!"

Thinking of this, he immediately opened the door.

The sky was still slightly bright, and the dawn was beginning to appear.

There was a whistling sound of fists coming from the side yard.

That was the sound of Lv Yi practicing boxing.

After a quick glance, Jiang Ning stopped paying attention.

He also saw how hard Lv Yi was practicing martial arts these days.

She was even harder than himself.

This was very rare.

You know, if you have such motivation and self-discipline, you can see the rewards of every bit of your efforts.

You can see a reward for every bit of effort immediately.

This feedback mechanism is extremely important.

This is why those top students in the previous life were obsessed with learning.

The rewards of efforts can be seen and touched, and you can get immediate feedback from the mechanism.

Instead of working day after day, but not feeling any progress.

This strong sense of frustration can easily make people give up on themselves and never recover from it.

He had no such worries at all.

With the magic of the panel, every bit of effort can get feedback on the spot.

And once you prove it, you will never go back.

Unlike other warriors and literati, if you don’t make progress, you will retreat, like rowing against the current.

The difference is huge.

This is also the key factor that allowed him to reach this point in less than a year.

"Two days ago, Lu Yi officially entered the ninth level of martial arts."

"From this point of view, my flesh and blood are of great help to others!"

"This is because the authority of the descendants of the gods is too fragmented, and it can't even be considered as incomplete authority."

"If the authority is completed, with my current level of martial arts, I believe the role of flesh and blood will be more obvious."

Thinking of this, he couldn't help but shake his head.

The fragments of authority of the divine descendants are too rare.

Before, he could obtain it only by relying on the magical finger. He also guessed that the magical finger was the finger of the god, the finger of the god of flesh and blood.

It’s too hard to think about it now.

Unless he can find the den of the God Worship Cult, there is only a slight possibility.

He also asked Xie Xiaojiudai to pay attention to the news about the God Worship Cult.

But he doesn't expect to get any big news during this time.

The weather was so bad that the mountains were blocked by heavy snow and the roads were blocked.

There is almost no communication between various places and cities.

How can I get news about god-worshiping religions in other places?

As for the other path, it is the saint of the Black Lotus Sect.

According to previous experience, the saint of the Black Lotus Sect is one of the spiritual bodies of the Black Lotus Mother. She has an extraordinary status in the sect and will receive the attention of the Black Lotus Mother.

Last time, the woman in black dress, who was known as the candidate saint, let a ray of consciousness from Mother Heilian descend.

With this experience, he has no thoughts of provoking the Black Lotus Sect for the time being.

Mother Black Lotus's methods were too exaggerated.

You can bluff once, but that doesn't mean you can bluff all the time.

Moreover, clay figures are very angry, and rabbits will bite when they are anxious.

It made Old Mother Heilian anxious. It was too dangerous.

The Black Lotus Sect can set off a rebellion that affects two provinces and seven counties. This is not something that ordinary forces can do.

Although he did not know much about the remnants of the Black Lotus Sect, he was not surprised that there were masters among the remnants of the Black Lotus Sect.

With his current strength, he doesn't have the slightest intention of facing the Grandmaster head-on.

"In this regard, for the time being, we can only rely on the God Worship Cult. The God of Flesh and Blood can still provoke one or two, so Black Lotus Mother should forget it!"

Jiang Ning thought to himself.

Then he jumped over the tall wall and arrived at the Beach of Troubled Times.

"Strength is difficult to test, but speed is too easy to test based on my calculation ability!"

He looked at the snow-covered ice in front of him, with excitement on his face.

Today he wants to test how fast his speed has reached.

The next moment.

As soon as he moved, the inner energy in his dantian exploded, and he was like a bird flying in the wind.

After thirty breaths.

He stopped just sixteen kilometers away.

Looking back, the gas sprayed out of the nose was like white mist in an instant. It was the phenomenon of water vapor in the body rapidly liquefying when it encounters the cold outside air.

At this moment, his breathing also accelerated a bit.

Even though he was a warrior in the Neizhuang Realm, he could still feel his breathing quickening even when he exploded at full speed for thirty breaths.

You know, thirty breaths is just over a minute.

Now he has been exerting all his strength for more than a minute, and he can only feel a slight change in his breathing. This is the result of strong inner strength and a significant improvement in the functions of the five internal organs.

He felt that with his current functions of the five internal organs, without using other conditions, he could maintain the peak speed for a quarter of an hour at full power. After that, he would not be able to maintain the peak speed and would start to decline.

But if only 70% of the power is used, it can last for two or three hours.

That's the difference.

If this situation had occurred in the previous life, ordinary people who had undergone some training would not have been able to explode with all their strength for thirty breaths, let alone.

After just four breaths of all-out bursting and completing a 100-meter sprint, you will feel your body very tired and out of breath.

And Olympic athletes, who represent the pinnacle of the human body, are not much better when they explode with all their strength.

However, in terms of physical fitness, the gap between the two is multiple.

But if Olympic athletes maintain the speed of ordinary people, the duration will be terrifying.

It’s not surprising to see seventy or eighty times the staying power.

Jiang Ning looked back a few times, briefly estimated the time and distance he spent, and roughly estimated his speed.

The speed is about 540 meters per breath, which is more than 160 meters per breath.

After calculating the approximate speed.

After this brief exchange of breath, his breathing returned to calmness again.

Then, he moved.

His whole body was suddenly filled with layers of arcs of electricity.

At this moment, moving like wind and moving like thunder, his speed instantly reached a higher level.

At this time, he seemed to be integrated with the wind, and the obstruction of the wind to his body was greatly reduced.

At such high speeds, reducing wind resistance has an extremely critical impact on speed.

In just twenty breaths, he returned to the position he had just started from.

"One breath is more than 800 meters, which is a speed of 245 feet per breath."

"On New Year's Eve, I exploded with all my strength. One breath was about two hundred feet."

With a simple calculation, Jiang Ning immediately knew that he had made great progress.

The speed has also been increased by a full 20%.

In just over half a month, the 20% improvement to his current strength is undoubtedly a very exaggerated figure.

You know, speed is different from power.

The higher you go, the more difficult each point will be, and all difficulties will increase exponentially.

"I have really made great progress!!" Jiang Ning murmured, feeling reassured.

Then, he secretly said.

"Skin, flesh, muscles and bones, four steps of external training, I have almost reached perfection now."

"All in all, it's only at the level of skin grinding that we can dig deeper. Only by casting a golden body can we truly achieve perfection."

"With the Vajra Indestructible Body, this is not difficult for me."

"The difficult part is the casting of the divine bone after the jade bone."

Thinking of this, Jiang Ning couldn't help but frowned slightly.

He now knows the casting method of the divine bone.

The 108 Tiangang Disha bone forging methods he now masters have a casting method.

But it is Tiangang Yang and Disha Yin.

And he has no clue about these two strange objects.

Relying on the information and intelligence of Wanhua Building, he did not get the relevant knowledge.

"I still have to rely on the Inspection House and the Martial Saint House!"

He whispered in his heart.

After completing the test, Jiang Ning returned to his yard and continued to practice boxing to increase the experience points of the Five Animals Boxing.

Dongling City.

Ten miles of plum blossom forest.

At this time, a man in a white robe and holding a folding fan in his hand looked into the distance with a smile on his face.

The next moment.

Seeing a woman with clothes as white as snow and eyebrows as bright as the moon holding a sword appeared in his sight.

The woman was tall and slender, with a waist that was only a palm wide.

The man, an apprentice, hurried over.

"Miss Xiao, why are you so elegant today to ask me to enjoy the snow and flowers?" The man opened his folding fan and shook it gently, with a faint smile on his face, showing the gentleman's demeanor.

The woman in tight white clothes frowned slightly when she saw this, but it was difficult to detect.

"Mr. Bai, I haven't seen you for many days, but you look more heroic."

Hearing this, the man closed the folding fan in his hand with a "swish".

He laughed randomly: "Miss Xiao, how did you know that my internal energy was condensed and transformed into Gang?"

The woman in white clothes: "..."

Then she smiled: "Congratulations! Congratulations!!"

"Congratulations! Congratulations!" The man held the folding fan upside down and bowed.

Then, he saw the woman's face was blank, as if asking where the joy came from, and the corner of her mouth was even more Wan'er.

Seeing this, the woman still had a faint smile on her face.

"Patrol Officer Bai, let's go?"

"Okay, let's go!" The man nodded.

The two of them stepped on the soft snow, and the plum blossoms on both sides were in full bloom. Sometimes, petals like snow fell on the snow.

After walking a few steps, the woman said: "Patrol Officer Bai, I heard that you are going to Luoshui County soon?"

Hearing this, Bai Luoyu immediately looked at the white-clothed woman next to him, Xiao Emei.

Xiao Emei, the eldest sister of Shuiyue Sword Palace, is the most likely candidate to take over the position of the Palace Master of Shuiyue Sword Palace.

At the same time, she is also ranked third on the Human List of the Hidden Dragon List.

Being third on the Human List does not mean that she is the third among the young generation of Guangning Prefecture.

Because the young and powerful people in Guangning Prefecture who are on the Earth List and the Heaven List will not be listed on the Human List.

But it also shows that in the huge Guangning Prefecture, although there are people who are stronger than her, there are not many.

Seeing Bai Luoyu's gaze, Xiao Emei immediately expressed her thoughts.

"Patron Bai, how about I go with you?"

Hearing this, Bai Luoyu couldn't help but smile: "Miss Xiao, it seems that the rumors circulating in the streets are true! He Jinyun died in Luoshui County, but you suspect that it was the mastermind of Jiang."

Xiao Emei nodded: "Patron Bai has a keen eye. After all, Mr. He is the nephew of my palace master. The palace master asked me to go to Luoshui County and invite Master Jiang to the palace as a guest."

"Guest?" Bai Luoyu smiled, then his eyes fixed: "Miss Xiao, I hope you can think clearly and don't make mistakes!"

Xiao Emei shook her head slightly: "Master's order, how dare I disobey!"

After that, she bowed to Bai Luoyu: "Please help me, Paratrooper Bai!"

After saying this, she raised her head slightly and looked at Bai Luoyu, her eyes full of tears, a pitiful look.

After a moment.

Bai Luoyu sent Xiao Emei away and watched her figure walking away.

He couldn't help but smile and murmured.

"Xiao Emei, you know how to use your beauty, no wonder you can get to this point now!"

"It's a pity. With such a mentality, you will never achieve great success in this life. A woman like you is not worthy of joining hands with me!"

"The beauty trap may work for others, but it doesn't work so well for me. What woman have I not slept with?"

He couldn't help but smile and shook his head.

She is a smart person!

She knows how to use her own advantages!

But in his opinion, that's all! !

This kind of cleverness is just a small trick!

If you focus on this kind of hustle and bustle, you will never achieve great success in the future.

If you want to take over the position of the Lord of Shuiyue Sword Palace, you can only rely on strength in the end.

Not the ability to dance with broad sleeves!

After returning from the Taoist Palace, Bai Luoyu immediately had no idea about Xiao Emei. (End of this chapter)