Liver Adult Martial Saint

Canglang Martial Arts School.

After Jiang Ning finished washing, he took advantage of the sun not yet rising.

He continued to practice boxing in the courtyard.

Although his Qi and blood have now been perfected, reaching a level that penetrates the whole body.

But it doesn't mean that the growth of Qi and blood power is meaningless.

On the contrary, it is of great significance.

On the road to martial arts, the power of Qi and blood runs through everything.

As far as he knew, even the legendary master's strength required the support of Qi and blood.

In old age, body functions decline and qi and blood fail.

One's strength will also gradually decrease, far less than at its peak.

This state is irreversible.

As the deadline approaches, the state will only get worse and worse, and the strength displayed will only get lower and lower.

Just like Wang Jin.

At only fifty years old, the strength he can exert is no longer as good as when he was at his peak.

Of course, as he gets started with the inner alchemy health-preserving skills, his body functions are also strengthening and recovering, and his condition will also improve.

So Jiang Ning doesn't know whether Wang Jin can exert his peak strength now.

But he knows.

No matter how many internal strengthening methods you practice, the functions of your internal organs will be enhanced at any level.

As lifespan increases, as time passes.

There is a moment when you reach the peak, and then you start going downhill.

Unless he is an immortal with infinite longevity and immortality.

But the so-called immortals and gods only exist in legends.

[Five-animal fist experience value +1]

[Five-animal fist experience value +1]

[Five-animal fist experience value +1]

【.】

Practicing boxing over and over again, the experience value continues to increase, and the power of Qi and blood also continues to increase.

Jiang Ning could feel that every time he practiced the boxing technique, he gained some new insights into Wuqinquan.

Although these insights are not many, they add up to a small amount, accumulate sand into a tower, and dripping water into a river, and one day they will reach the threshold of qualitative change.

Moreover, as the power of qi and blood increased, Jiang Ning could feel that the power of qi and blood in his body was still growing and becoming more and more abundant.

In the blink of an eye.

The sky is bright.

The morning glow turned half the sky red.

Then, a fiery red sun slowly rose in the east.

Under the bright sunshine, Jiang Ning was sweating profusely in the courtyard, making every move a success.

The sweat on his body had already soaked the ground into an obvious dark color.

Although practicing boxing is tiring, Jiang Ning enjoys watching the increase in his boxing experience and his strength improving bit by bit.

Being able to see his own improvement and every effort being transformed into visible progress gave him huge positive feedback.

It was precisely because of this that he was able to practice martial arts hard every day for more than a month and increase his strength.

[Five-animal fist experience value +1]

Another punch ended.

Jiang Ning slowly retracted his fist.

[Skill]: Five-animal Fist (Dacheng 597/1000)

He sat cross-legged on the ground.

He felt the cool morning breeze blowing on his face and passing through his body, causing his sweat to evaporate quickly. He suddenly felt waves of coolness, and his hot heart slowly became calmer.

Later, Jiang Ning took out the Zang-protecting Pill.

Taking one organ-protecting elixir every day will allow him to swallow the essence of the sun more efficiently, and also allow him to accelerate the accumulation of experience points in the inner elixir's health-preserving skills.

As the zang-protecting elixir enters the abdomen, bursts of coolness flow into the internal organs.

After another moment of effort, when the Zang-protecting Pill was completely effective, he faced the rising sun and began to breathe out the sun's energy.

[Inner elixir’s health-preserving experience value +1]

[Inner elixir’s health-preserving experience value +1]

[Inner elixir’s health-preserving experience value +1]

【.】

He continued to breathe in and out, and with each ray of the Great Sun Essence he refined, he could feel the strength of his internal organs increase after being tempered by the Great Sun Essence.

The stronger the internal organs are, the harder it is for him to suffer internal injuries.

Moreover, with the enhancement of the functions of his organs, it would be difficult for ordinary poisons to cause much harm to him if they entered his body.

And the physical strength is long-lasting, able to sustain the peak burst for a longer period of time.

The experience points are increasing bit by bit, and the thousand experience points required for a breakthrough in the inner elixir health-preserving skills are getting closer.

[Skill]: Inner Alchemy Health Kung Fu (Introduction 999/1000)

Glanced at the panel.

"There's still one last bit to go." Jiang Ning secretly whispered in his heart.

Afterwards, he continued to face the sun and perform the breathing and breathing technique.

Under his tug, he could see a wisp of red smoke slowly condensing in the void.

This smoky red was filled with a bit of golden light, and then this breath flowed into his nasal cavity as he breathed.

The essence of the sun entered his internal organs from the nasal cavity, and under the guidance of the guidance technique and the effect of the zang-protecting pill, it slowly tempered his internal organs.

After a while.

[Inner elixir’s health-preserving experience value +1]

The moment this prompt appeared, the inner elixir health-preserving skills on the panel changed.

[Skill]: Inner Alchemy Health Kung Fu (Proficient 0/2000)

Slowly move from beginner to proficient.

Suddenly.

Jiang Ning felt as if his internal organs were in a furnace, burning and tempered by the endless fire of the sun.

Severe pain surged straight into his heart.

He instantly felt an extremely strong pain.

In this case, bead-sized beads of sweat appeared on his forehead. The beads of sweat continued to slide down his cheeks and gathered on his chin.

Then it dripped from his jaw onto the ground.

Under the great pain, his brows were locked together.

The corners of his mouth twitched slightly.

Pain!

Great pain!

The pain came from the internal organs.

It was several times more painful than the feeling of burning his heart and lungs when he swallowed a mouthful of rice just out of the pot in his previous life.

And it was a continuous pain.

But Jiang Ning did not dare to make any unusual movements. He was afraid that he would have an accident because of his own movements during this process.

He could only grit his teeth and stop firmly, enduring the severe pain.

He let the beads of sweat continue to slide down his cheeks and drip down his jaw to the ground.

In a blink of an eye.

The ground where he sat cross-legged was dripping with his sweat.

In this kind of pain, Jiang Ning felt that the days were like years, and time passed too slowly!

I don’t know how long it took.

Suddenly, the pain like a tide suddenly receded quickly and disappeared completely in a blink of an eye.

Jiang Ning's frown slowly relaxed, and his clenched teeth completely loosened.

Huh——

He let out a long sigh, and then lay on his back in the yard.

Let the morning sun shine on him, and let the gentle breeze blow over him.

At the same time.

He felt as if his internal organs were soaked in a hot spring, warm and comfortable.

With this state, his almost exhausted body was recovering quickly.

Jiang Ning closed his eyes and quietly felt the changes in his body.

In less than a cup of tea.

He clapped his hands on the ground, and his figure instantly soared into the air.

Then he adjusted his posture in mid-air and stood still.

[Skill]: Inner Dan Health-preserving Exercise (Mastery 0/2000)

After taking a look at his own panel, Jiang Ning immediately turned it off.

Then he took another deep breath.

Huh——

As he slowly exhaled, he felt comfortable all over.

He clenched his fist again, feeling an incomparable sense of fullness from the inside out.

"This feeling is so cool!!!"

Jiang Ning's face was filled with smiles.

At this moment, he felt that his condition was better than ever before.

He was full of energy.

It was as if a heavy burden had been removed from his body, giving him a sense of comfort and relaxation that he had never experienced before.

The whole body also gave him an extremely light feeling.

The figure seemed to be as light as a feather, and could ride the wind to return.

"Is this the effect of the transformation of the internal organs?" Jiang Ning murmured.

At this time, he could feel that with the breakthrough of his inner alchemy health-preserving skills and the huge painful tempering he had just experienced, his internal organs were like a transformation of rebirth from the ashes.

This transformation greatly enhanced the function and strength of his internal organs.

He could feel that the strength of his internal organs was far beyond what he had before.

For ordinary people, if they were hit hard enough to cause internal injuries, their internal organs would be displaced or even ruptured, and they would eventually die easily.

But with the current strength of his internal organs, it was no longer so easy to cause him internal injuries.

Not to mention fatal internal injuries.

Such as ruptured internal organs and bleeding!

"If you master the internal alchemy health-preserving exercises at a certain level and combine them with the perception of spiritual power, you can actively stimulate the potential hidden in your body."

"I have met these conditions now, so let's give it a try."

The thought came up, and Jiang Ning no longer hesitated.

Then.

Under the influence of his spiritual power, he instantly sensed the existence of his internal organs.

The next moment.

Boom——

The heart suddenly beat heavily.

At this moment, if you look through the short coat you are wearing, you can clearly see that his chest at the heart is shaking suddenly.

It's like a stone falling into a calm lake, which suddenly produces a vibration.

Boom——

The heart beats violently again.

Then.

Boom——

Boom——

Boom——

The beats are faster and faster, and the frequency is constantly increasing.

At the same time.

Jiang Ning suddenly felt that as his heart beats faster, it seems to have turned into a violent engine.

The blood that was originally flowing slowly passed through the heart that was now running at full speed, and instantly turned into a wild horse running towards the internal organs, the body, and the limbs.

Jiang Ning raised his hand.

Instantly, his skin turned red, his veins bulged, and his muscles were stimulated, turning into the shape of a dragon.

Huh——

He exhaled lightly, and felt that the temperature of the gas in his nasal cavity was many degrees higher than before, and it was full of burning breath.