Liver can be upgraded by adding points in the last days

Lu Shan's life was saved.

"The hunted beasts should be divided equally."

Lin Fan suggested.

Liang Hong said: "It's better if we get three scores."

"It's not necessary. Everyone is making the same effort. Some things are unavoidable. Lu Shan's situation has nothing to do with you. There is no need to blame yourself."

Lin Fan knew that Liang Hong still felt guilty about Lu Shan's incident. This was completely unnecessary. No one wanted to see such a thing happen.

"I……"

Liang Hong wanted to say something else, but was interrupted by Lin Fan.

"Needless to say, if you still regard us as friends, we will divide the money equally." Lin Fan said.

In the end, Liang Hong said nothing and nodded silently.

They went out to hunt a lot of strange beasts on this trip. They were basically first- and second-level strange beasts. There was only one third-level strange beast, which they encountered accidentally.

Not long after, the distribution was over.

Each of them was divided into twenty first-level strange beasts and thirteen second-level strange beasts.

Only the body of a level three alien beast was given to Liang Hong, and the blood crystal was left in Miaowan, which was what Liang Hong requested.

"Brother Lin, let's leave first." Liang Hong said goodbye.

"Okay, let's meet again later."

He knew that Liang Hong and the others were also eager to go back and deal with the bodies of the alien beasts. Over time, they would deteriorate and needed to be frozen and preserved as soon as possible. Fortunately, the Salt Sea Barrier was not far from here and could be reached soon.

Watching their motorcade leave.

In the cornerstone team.

The team members chatted and were excited about this harvest.

"What on earth is that thing that looks like a snake?" a team member asked curiously.

"I don't know, it must be a strange beast."

"I think it must be a strange beast. You can't even see animals now."

Wu Ting, who had been silent all this time, slowly raised his head and said: "Everyone, listen up. This matter is just in your stomach. Just pretend you haven't seen it before. If anyone talks nonsense, don't blame me for not giving you face."

Wu Ting understood that if anyone knew that there was a strange beast around Brother Lin and that he had the ability to save dying people, they would definitely be targeted.

If Brother Lin is ruthless, no one on their side will be able to leave.

"Brother Angkor, don't worry, I won't talk about this matter."

"I won't tell you, Brother Ang, do you remember what you told Sister Hong earlier, that our cornerstone team defected to the Temple Bay Barrier. To be honest, I was a little hesitant before, but now it seems that this is not a loss. It’s a good way to go.”

"I think so too."

Fortunately, Liang Hong was not in this car.

Otherwise, if I knew this was the case, I would definitely hold my chest and want to vomit blood.

Do all my team members want to quit?

"Brother Ang, do you think Brother Lin will go to Liangang to find that hateful red-haired man?"

Everyone looked at Wu Ting in unison.

Wu Ting glanced at them and said, "Stop asking. Why are you asking so many questions? Just do your own thing."

He didn't bother to say more.

But he knew that Brother Lin would definitely go to Hongmao.

…

In the medical room.

The miserable Lu Shan was lying down, the instrument beside him showed numbers, everything was stable.

Lu Ying sat aside and watched.

As Lin Fan arrived, Lu Ying raised her head and forced a smile, "Brother Lin."

"It's okay, don't worry too much, your brother's condition has improved." Lin Fan comforted, and he could understand Lu Ying's mood at this time. Something happened to her only relative, who could not be anxious, let alone Lu Ying, Lu Shan He was brought up with deep affection, like father and mother, and was the only support in Lu Ying's heart.

Lu Ying said gratefully: "Thank you, Brother Lin. If it weren't for you, I really don't know what I would do."

"What are you talking about? He is your brother and a member of our barrier. No one will sit idly by when something like this happens. Don't worry, this matter will not be ignored. Our Miaowan barrier is low-key and does not bully others. But you can’t just let others bully you,” Lin Fan said.

Lu Ying was extremely grateful after hearing what Lin Fan said. For some reason, Lin Fan in front of her gave her a presence that was like a backer, heavy and reassuring, making her feel at ease.

If her brother died, Lu Ying would definitely take revenge at all costs, but now that her brother is safe and no longer in danger of her life, now that she heard Brother Lin saying that she was going to Liangang to take revenge, Lu Ying, who has long considered Miaowan Barrier home, , couldn't help but worry.

"Brother Lin, will this bring trouble to the Miaowan Barrier? If my brother knew about it, he would not want such a thing to happen." Lu Ying said.

The Liangang Barrier cannot be underestimated. There are a lot of awakened people there, and even the Salt Sea Barrier may not be able to compare with them.

Lin Fan smiled and said, "It's okay. Take good care of your brother. Don't ask about anything else."

At this point, Lu Ying didn't say anything more and nodded silently.

Leave the medical room.

arrive home.

Latiao lay on the quilt and fell asleep innocently.

Maybe Latiao needed to use up his own energy to treat Lu Shan, which made him a little tired. As he waited, the sky gradually dimmed, and Lao Wang's voice came from outside the door, saying that dinner was already ready.

He asked Lao Wang to wait. At this time, Latiao had already woken up.

Latiao raised his head and looked at the breeder doubtfully.

"Latiao, will you be exhausted by saving people?" Lin Fan asked.

Latiao nodded, "Nonsense, you can tell from my operation that this operation is very high-end, and it must be very tiring."

"Can you summon the grass above your head again and show it to me?"

Lin Fan was full of curiosity about La Tiao's abilities.

This seems to be the adoption of a very strange beast.

He originally thought that La Tiao's ability was to attract strange beasts. After all, it was like this when he was in the egg, but who would have thought that La Tiao's ability was not that simple.

After saying this.

The light emerged, and a small grass appeared on Latiao's head.

"Hey, this leaf is slowly condensing."

Lin Fan analyzed it and it seemed that one leaf meant that he could save a person, and every time he saved a person, the leaf would fall off, and Latiao needed to rest and slowly regroup the leaves.

Now Latiao is just a good baby. In the growth of the alien beast, he is a premature infant and cannot even be considered a normal alien beast larvae.

Take out a first-level blood crystal.

"Come on, make up for it."

He's trying.

When Latiao saw the first-level blood crystal, Mung Bean's eyes flashed with disgust.

"Don't be dissatisfied, give it a try first."

He had to find out whether the leaves condensed from the grass on Latiao's head would change differently with the blessing of different blood crystals.

Latiao swallowed the blood crystal, twisted it, swallowed it into his abdomen, and then began to digest it.

Sure enough, under visible observation with the naked eye, the speed of leaf condensation began to accelerate. Although it did not speed up to any extent, it has been proved that the blood crystals are helpful in condensing leaves.

"Awesome." Lin Fan exclaimed, very pleasantly surprised.

It's not unreasonable for Latiao to be fought for when he was in the egg. He has never seen such an ability. Now that Latiao has been absorbed by himself, doesn't that mean that if he is seriously injured in the future, even if the scythe of death cuts on his neck? On the neck, as long as there is still breath, Latiao can be pulled back from the hands of death.

Latiao tilted his head, feeling that the breeder's mental state was not very good. Isn't it normal for me to have this ability? There's nothing to make a fuss about.

Really ignorant.

"Latiao, level 4 blood crystal, continue to replenish it."

Lin Fan took out a level 4 blood crystal. There were eleven in total, leaving ten would be enough. He wanted to know how much the level 4 blood crystal would help La Tiao.

When Latiao saw the fourth-level blood crystal, his eyes lit up.

That is the desire for high-grade blood crystals.

As if afraid that the breeder would regret it, Latiao opened his mouth and swallowed the blood crystal as fast as lightning.

Suddenly.

Latiao seemed to be supported by the energy of the fourth-level blood crystal. He lay limply on his stomach, a halo appeared around his body, and the leaves condensed faster, much faster than before. In just a short moment, , the leaves actually condensed completely.

"Sure enough, this is exactly what I guessed."

Of course, it was far from over. There was a tendency for the second leaf to condense, but the second leaf condensed very slowly. Thinking of this, he hurriedly took out the only fifth-level blood crystal.

"Here, make up for it again."

The limp Latiao became even more excited when he saw the fifth-level blood crystal, and his eyes were so bright. Just when Latiao was about to swallow it, as if he thought of something, he retracted his head and stared straight at Mung Bean. Staring at Lin Fan seductively.

"Why don't you eat?" Lin Fan urged.

Latiao did not speak, but looked at Lin Fan with a strange look.

Lin Fan pondered and asked tentatively: "Is it true that the energy contained in the fifth-level blood crystal is greater, and you have just swallowed the fourth-level blood crystal, are you afraid that you will be strangled to death?"

Latiao rolled his eyes and nodded.

Oh, you know, I thought you didn't know.

After receiving the accurate answer, Lin Fan suddenly realized, and then put the fifth-level blood crystal away. It seemed that the energy that Latiao could withstand had a limit, not infinite.

Just like a child drinking milk powder.

You will always be full.

If you continue to show off DuangDuang, you will only be able to hold on.

It seems that the only way to increase energy storage is to let Latiao evolve.

"No rush, let's take our time, let's go and go out to eat."

The spicy strips wrapped around Lin Fan's arm.

living room.

"It's a great meal tonight."

Lin Fan looked at the food placed on the table. Stir-fried second-grade exotic meat with green peppers, braised third-grade exotic meat, third-grade exotic pork ribs soup, stir-fried green vegetables, stir-fried Chinese cabbage, and three bowls of crystal clear white rice. .

Even in peacetime, this life is quite explosive.

Lao Wang smiled and said: "Try it and see. Recently I feel that I am good at cooking and it should taste very good."

"Okay." Lin Fan picked up a piece of meat and put it in his mouth, "Well, it's really good. The meat is soft and slightly spicy. It's really good."

The dining atmosphere is very good, and he also likes to eat good food. He works hard outside hunting exotic animals. If his life is still so miserable, it won't be much fun.

"Have you felt that your physique has been strengthened recently?" Lin Fan asked as usual. The accumulation of alien meat and blood crystals will explode when it reaches a certain stage, thus obtaining mental and physical sublimation.

Lao Wang said: "Yes, I can clearly feel the increase in strength. Things that I couldn't move before are now very easy."

Lin Fan nodded, "Your current stage is between level 0 and level 1. When your body strength reaches a certain level, you can reach level 1."

"Lin Fan, actually it doesn't matter to me. The resources given to me can be given to young people. With my age and brains, even if I become a hunter, I probably won't have much of a future."

"Old Wang, it's wrong for you to have this idea. Don't think nonsense and just improve your strength honestly."

"clear."

Lao Wang didn't say much, he could only use his superb cooking skills to repay Lin Fan.

…

night.

Latiao curled up and slept on the pillow beside him.

Lin Fan sat cross-legged, feeling the changes brought to him by every breath of the Bone Forging and Breathing Technique.

His own energy and blood are growing stronger.

The exotic animal meat he had eaten for dinner was still piled up in his stomach. He was trying to see if he could convert the energy contained in the exotic animal meat into qi and blood, gradually growing stronger.

Close your eyes.

Feel the fluctuations of the flow of qi and blood in the body, and the frequency of qi and blood tempering the bones.

He was thinking, meditating.

Is it a little too slow to temper bones with the bone-forging breath technique?

He has read many novels, in which there are talks about practicing boxing, stimulating the whole body's energy and blood, and using energy and blood to quickly strengthen the bones. Of course, if you are an ordinary person, it is possible to think about it, but it is definitely not realistic in practice.

But Lin Fan is different. With a cheat, he can achieve results as long as he dares to think.

Walking to the desk, he placed the collected martial arts secrets in front of him.

Start viewing.

Things like Tathagata Divine Palm are a bit ethereal, so don’t think too much about it for the time being.

Time passed quickly, and he flipped through the secret books one after another. Suddenly, he stopped what he was doing, and the contents of this secret book caught his attention.

"The Five Beats in Tai Chi Strengthen the Bones."

He looked carefully and saw that the so-called five-thump bone-forging process was divided into...

Cover your hands and shoulders and beat, protect your heart and beat, move your arms and beat, beat with your body covered, and beat with your body turned down.

Looking at the introduction in the book, it makes sense, but I don’t know what the real situation is.

He looked at the night and had no intention of sleeping. He stood up and jumped out of the window, arriving at the place where he specialized in brushing his proficiency. The surrounding area was dark and dim. He raised his hand and a fireball appeared, illuminating a small area.

Lin Fan read the introduction in the book carefully and kept the villain's movements in mind.

After a while.

He closed his eyes and replayed the villain's movements in his mind, simulating them with his consciousness, absolutely unobstructed.

The brain has learned.

Now all that's left is the body.

He raised his hand and started practicing. He was very serious about each move, not daring to relax at all. He was waiting for the skill column to be included. He had learned it in his mind, but his movements were a little unfamiliar.

Cultivation is like this, it’s very unfamiliar at first.

I don’t know how long.

Lin Fan became more and more proficient in the five bone-forging moves, and his skill bar changed.

[Skills]: Five beatings to forge bones.

"Huh?"

"Why don't you have proficiency?"

Lin Fan was very puzzled by this situation. The skills that appeared in the past were all proficient, so why is this thing no longer available?

Didn't think much about it.

He began to practice according to the five-strike bone-forging method. In an instant, his body moved. As he began to practice, the calm energy and blood in his body gradually began to boil. This situation was quite magical.

"Qi and blood become active with practice."

As he continued to practice, the energy and blood all over his body suddenly began to temper his bones. This impact made him frown, and he felt a pain that hurt all the bones in his body.

This bone-rotating bone-forging breathing technique is different from the situation when mobilizing qi and blood in the body.

The body has a dragon and a tiger, the spine is a dragon, and the back is a tiger.

The spine is divided into three sections, the spine, cervical vertebrae, and coccygeal vertebrae.

This is the most important part of the bone that needs to be forged, a dragon's spine leading to the sky. When this dragon's spine is completely opened, there will be a ticket to the sky.

Enduring the pain caused by the blood tempering the bones in the body.

He knew that the path he was taking was the right one. With the help of the plug-in, the five-thumping bone-forging movement had a great change, and the ability to correct it appeared.

As he completed the five bone-thumping moves, a hearty feeling swept over him.

"It's so refreshing..."

My whole body felt relaxed, and even the pain from tempering my bones disappeared.

Sudden.

He noticed a change in the panel.

[Level]: Level 4 (14/50)

[Realm]: Unknown (0.1%) (can be named)

…

There is one more [realm].

"I succeeded."

If successful practice in the past was only a small success, it means that under the powerful influence of plug-ins, wrong martial arts can be turned into correct martial arts.

So now when the realm appears, it means that his path is right and he can indeed form a cultivation system that can be followed.

Can name it yourself.

Thinking about it carefully, the unknown is definitely not possible.

"Forging Bones"

That's the name.

Simple and easy to understand.

"Ha ha ha ha……"

Lin Fan couldn't help but laugh. The laughter meant that he was really happy now. All the efforts had finally paid off and everything was worth it.

Slowly calm the fluctuations in your heart.

Before reaching the Bone Forging Realm, you had to mobilize the qi and blood in your body. Everyone has qi and blood in their body, but they cannot actively control the qi and blood.

The Bone Forging Breathing Technique allows people to gradually control the qi and blood in the body, to the point where the qi is like an arm. When a thought is moved, the qi and blood follow the direction pointed.

The moment he reached the realm of bone forging.

My mind was clear, and the problems I had encountered were easily solved. It was very clear.

This situation is like a classmate who was ignorant and confused when he was in the first grade. When he came to the second grade, he was instantly enlightened and understood everything he didn't understand immediately.

This is the truth.

At this moment, he tried the Bone Forging Breathing Technique, which was a top-notch breathing technique that was a combination of three breathing techniques. When he was practicing the Breathing Technique, he just breathed according to the rhythm given by the plug-in.

Now in the moment of breathing, he clearly felt the key points of breathing in and out.

At this moment, a light shone.

"What are you doing?" Zhou Shicheng appeared with a flashlight. He noticed a red light from a distance. He thought it was a fire and hurried over. Who would have thought that Lin Fan was actually staying there.

What are you doing here if you don't sleep in the middle of the night?

"What are you doing?" Lin Fan asked.

If the estimate is correct, it should be one or two in the morning now.

Everyone was lying on the bed, sleeping happily and having cheerful dreams.

Zhou Shicheng turned off the flashlight and said: "I am patrolling and contributing to the safety of our barrier. Oh my, your control of abilities is really perfect."

Lin Fan did not chat with Old Zhou, "Old Zhou, you came at the right time. I have an amazing research result here. I wonder if you want to know about it."

That's right, it's the Bone Forging and Breathing Technique.

Although he doesn't know much about this technique, he can already describe the operation process of Bone Forging and Breathing Technique orally.

Zhou Shicheng's eyes lit up, and if others didn't know, how could he not know.

As long as it is something Lin Fan creates, it will definitely be leveraged.

"What research results?" Zhou Shicheng asked hurriedly, wishing he could know everything now.

Lin Fan smiled and said slowly: "Do you think we humans have other ways to become stronger besides taking blood crystals and exotic animal meat?"

"Definitely not." Zhou Shicheng answered decisively.

No need to think about it.

If humans had other ways to become stronger, would it be necessary to be so tired?

"No, there is." Lin Fan said.

"Huh?" Zhou Shicheng was very confused, "What else can there be?"

Lin Fan said: "Martial arts."

Zhou Shicheng:...?

He really wanted to say, brother, let's not make trouble.

I have tried the martial arts you mentioned.

It was useless for birds. The so-called dragon claws were suitable for grabbing certain parts of the hand. As for grabbing people, he might as well forget about it. He was afraid that his nails would be overturned.

"You do not believe?"

"I believe it."

"No, I can see from your eyes that you don't believe in me."

"I really believe it."

Zhou Shicheng was very firm. He would definitely not believe it if others said it, but this was what Lin Fan said, regardless of whether it was true or false. Even if it was false, he believed it to be true.

This is the unconditional trust he has in managers as the deputy manager of the barrier.

Lin Fan waved his hand, without saying any more nonsense, took off his shirt, and then strengthened the breathing rhythm of the bone forging and breathing technique, "Look carefully, listen carefully, do you notice any difference."

Zhou Shicheng looked carefully, and suddenly, he realized that something was wrong.

Every time Lin Fan breathed, his chest would rise and fall obviously, and at the same time there would be a strange sound of knocking on the bones, which made Lao Zhou feel very magical.

And right now.

A scene that shocked Lao Zhou even more happened.

Lin Fan raised his arm, his pores opened slightly, and red blood mist floated out of his pores.

"This...this is..." Lao Zhou said in shock.

Lin Fan said: "This is qi and blood. The qi and blood of the human body are present since birth, and the degree of qi and blood of different people is also different. Thin people have weak qi and blood, and strong people have gradually strong qi and blood after long-term exercise, but whether it is weak or Strong, but unable to control his own energy and blood."

Lao Zhou came closer, pressed against Lin Fan's arm, rubbed his eyes, stretched out his fingers, and wanted to silently check the blood. As soon as he touched it, a scorching heat swept over him, and Lao Zhou suddenly retracted his hand in shock.

"There is temperature."

"Nonsense, blood is hot, and qi and blood are like mist from boiling water. How can it be cold?"

After saying this, as Lin Fan's thoughts moved, his energy and blood condensed into his fist, and he punched the air suddenly. Suddenly, a dull tearing sound came. Hearing this sound, you can tell that this punch was How violent the force is.

Lin Fan said: "The punch I just punched was just a punch with the strength of an ordinary person and the blessing of Qi and blood. What do you think?"

Zhou Shicheng's eyes widened.

Ordinary people?

"I want to learn, teach me." Lao Zhou's eyes showed desire.

Lin Fan said: "I'm telling you, of course I want to teach you, but you can't become a big fat man with just one bite. Now I'm going to teach you the bone forging and breathing technique. This breathing technique is a technique that I combine with the essence of hundreds of schools of thought and use my absolute talent to figure it out. from."

"Oh..." Zhou Shicheng was surprised, "He is a genius."

"Of course, come on, let's sit cross-legged, and I'll teach you the key points of the breathing technique. You listen carefully and study carefully. The key function of this breathing technique is to teach you how to control the qi and blood in the body. At the same time, When exhaling and exhaling, slowly increase the richness of Qi and blood in the body."

The promotion of this breathing technique needs to be tried by Lao Zhou.

Lao Zhou is considered an experimental product.

If Lao Zhou can succeed, then this breathing technique will really be accomplished.

"Okay, I will study hard." The light in Lao Zhou's eyes was too dazzling. Even if it was pitch black now, Lao Zhou's eyes might be as sparkling as a dog's eyes.

Lin Fan began to talk about how Lao Zhou didn't understand many things since he was new to it, such as how the rhythm of breathing changes and which organs in the body resonate with it when breathing.

This seemed like he was teaching Lao Zhou, but in fact it was Lao Zhou who was feeding back some information to him in the process of learning.

After a long time.

"Lin Fan, I feel that the sudden change in breathing rhythm is a bit uncomfortable." Lao Zhou pointed out the more uncomfortable point for him.

Lin Fan said: "This is a normal situation. Change requires a process. As long as you can persist and make this change a habit, that will be your success."

"clear."

When Lao Zhou thought about Lin Fan's energy and blood leaving his body, he felt as if he had been injected with chicken blood, and his whole body was filled with energy.

At this time, Lin Fan breathed a sigh of relief. He finally finished teaching. To be honest, he finally understood why he was always punished by the teacher when he was studying.

At that time, he felt that the teacher was unhappy with him.

Now he understands that he is really too stupid. He made the teacher angry. He couldn't learn it after teaching him so many times, and the teacher was also very broken. It was so simple.

Seeing that Lao Zhou was working hard to practice the bone-forging breathing technique, he continued to perform the five-thump bone-forging technique on the side, using this to strengthen the bones of the whole body. Each move moved smoothly, and the blood all over his body was boiling.

The progress is faster, more comprehensive and more effective than using breathing and breathing techniques to induce qi and blood.

The sky is getting slightly brighter.

Lin Fan stopped and looked back, and was shocked to find that Lao Zhou was not practicing breathing skills, but staring straight at him.

"Don't tell me you saw me now?"

Lao Zhou's mouth was always open, as if he had seen a ghost, "Lin Fan, do you know that the sound of dragons and tigers roaring comes from you?"

"Really?"

I was so absorbed in practicing that I didn’t pay much attention.

Lao Zhou said: "Yes, I originally wanted to practice the art of breathing and breathing, but your voice shocked me so much that I couldn't even get into concentration. So what are you talking about?"

"Forging bones."

"Bone forging?"

"Yes, that's right. If you practice breathing and breathing techniques, I can use it as an introduction to stimulate your own energy and blood, strengthen your energy and blood, and then perform the moves I just performed, mobilizing the energy and blood throughout your body to strengthen your bones."

Lin Fan stood with his hands behind his hands, and the aura of a peerless expert spread out invisibly.

"How on earth did you come up with this?" Zhou Shicheng was really shocked.

He couldn't figure it out even if he thought about it. The things that Lin Fan had done were not something that a normal person could come up with. Throughout thousands of years of history, no one could figure it out.

Lin Fandao: "Step by step, practice slowly. Blood crystals and the meat of alien beasts can indeed make us humans stronger, but the medium for us to become stronger is ultimately the medium of alien beasts, so I thought, this is not the future, the future is We humans develop the infinite potential in our bodies to the point where we can compete with alien beasts.”

"Old Zhou, you are the second practitioner of this Breathing Technique. You must practice hard and record any problems you encounter. When everything goes well, you can spread the Breathing Technique. Let countless ordinary people become strong without the help of blood crystals and exotic beast meat."

"We at Temple Bay Barrier will be the saviors of the end times."

"Lao Zhou, do you have confidence?"

Lin Fan said impassionedly.

Lao Zhou looked at Lin Fan, the light in his eyes was very bright. Just now, he noticed that Lin Fan's body seemed to be shrouded in a radiance, which was a radiance of confidence and stalwarts.

It is a heroic feat that is as groundbreaking as the beginning of the world.

"Yes, I am definitely confident. If it really happens, you will be the pioneer, the creator, the guide who will pave a new path for mankind. As long as there are rumors of human civilization, then throughout history, no matter what, Your deeds can never be skipped.”

Lao Zhou Shenjing's blood was boiling.

To be honest, if the apocalypse ends in the future, it will definitely be the many survivors who unite to finally eliminate the alien beasts and bring human civilization back.

But if everyone practices the martial arts created by Lin Fan and has the capital to fight against the alien beasts, then history will record that it was Lin Fan of Miaowan Barrier who used his celestial gesture to create an original cultivation method that allowed everyone to No longer relying on the blood crystals and flesh of the alien beasts to become stronger, he got rid of his dependence on the alien beasts and successfully eliminated the alien beasts.

And more importantly.

History will record it this way.

One night, Zhou Shicheng, the former manager of Miaowan Barrier, was doing his duty and patrolling the barrier at one o'clock in the morning. He met Lin Fan, who was practicing, and taught him the art of bone forging and breathing. He practiced this method for the second human being. He used himself as an experimental subject and discovered that the art of breathing and breathing was to solve difficult and complicated diseases at that time, thereby making a contribution to the path of human cultivation.

There is a name, a place, a time.

It will definitely be famous throughout the ages and will always be remembered by the world.

Just thinking about it makes me very excited.

Lin Fan nodded happily and contentedly.

"Old Zhou, it's getting dark now. You should go back to sleep." Lin Fan said.

"Have a good night's sleep. It's been such a long time and I can still sleep. I have to go back and study breathing techniques. Don't worry, I, Zhou Shicheng, do things in a strict and orderly manner. I am serious and conscientious in my work. I will definitely overcome the difficulties encountered during my cultivation. The issues that came up were explained clearly.”

Lao Zhou is very excited now.

He was as excited as he is now many years ago. At that time, when he was fifteen or sixteen years old, he led his girl into the cornfield of his hometown for the first time.

At that time, his heart was beating very fast and his energy was extremely high, just like now.

Lin Fan smiled. He could understand Lao Zhou's excitement, but that was fine. The harder Lao Zhou worked, the sooner he could discover the problems that people without plug-ins would encounter when practicing breathing skills.

Therefore, under the experiment of Lao Zhou, continuous improvement and continuous progress were made.

Very safe.

After Lao Zhou left.

Lin Fan looked at the progress.

"Nima..."

It's really scary.

The progress of the realm has only increased by 0.1.

This was much more difficult than he thought.

But if you think about it, you can understand that cultivation is not that easy. The path you are taking is definitely a powerful path. If it were not strong, you would only have 0.1 progress.

It's just like bringing goods. If it's a piece cheaper, it must be a good thing.