Liver Progress From the Beginning

  Chapter 11 Qi of Yuanyang

   "Boom" "Boom" "Boom"

  The sound of palms slapping the flesh sounded again in the small courtyard, and this time, it lasted for a full hour and a half.

   An hour and a half later, Zhong Chao confirmed one thing.

   "My recovery ability has indeed become stronger!"

   "Why? My physique is obviously normal, and I only eat ordinary meat, and there is no great tonic... Could it be that the faster blood flow can speed up the recovery of injuries?"

  This is obviously impossible, as the blood speeds up, Zhong Chao can only increase his strength and speed, and his defense is even slightly reduced.

   Puzzled, Zhong Chao simply stopped thinking about it.

   After taking a shower, he was ready to sleep.

   However, before lying down, he glanced at the data panel again, preparing to summarize today's cultivation process.

  【Steam Turbine One: 3 Realm Mastery (215+84/3000)】

  【Pure Yang Golden Bell Jar: Entry Level 1 (55+98/900)】

   "The steam turbine gained 84 points of proficiency today, and the pure yang golden bell cover gained even higher proficiency because of the final external forging, an increase of 98 points."

  Seeing this, Zhong Chao clenched his fists.

   "It's right to become a named disciple. If I were still a handyman, I wouldn't be able to get meat at all, and I don't have so much free time. It would be good if I could increase my proficiency by one or twenty points a day."

   "Besides, one or twenty proficiency points are still pure steam turbines."

  Actually, the steam turbine improved by Yiqijue has been promoted to proficiency half a month ago, and Zhong Chao has never slackened his practice in the past half month, but before that, the proficiency of this skill was only 215.

  Fifteen days 215 and one day 84. From here, we can see the gap between the servant disciples and the registered disciples.

   This is still Zhong Chao’s experience in his previous life, and steam has been extended from Yijue. If it is an ordinary handyman in this world, he can only increase his proficiency by three or five points a day.

  The huge improvement lifted Zhong Chao's mood. In the satisfaction and joy, he forgot his troubles and fell into a deep sleep.

  …

  Because he was slapped all over his body again before falling asleep, Zhong Chao woke up the next day in pain all over his body.

  However, this time, he clearly felt that the pain today was much lighter than yesterday morning.

   “Resilience really increased.”

  The enhanced recovery ability not only relieved Zhong Chao's pain, but also accelerated his cultivation.

  The practice of external skills is to continuously hammer and temper the body, and the recovery of the body increases, so it can naturally be hammered for a longer time.

At the end of the second day's training, when summing up at night, Zhong Chao found that his steam turbine proficiency had increased by 92 points this day, and the pure yang golden bell cover was hammered by external forces in addition to internal training. , which made his proficiency bonus break through a hundred, reaching 105.

   On the third day, Zhong Chao's practice increased again.

   Then the fourth day, the fifth day, the sixth day...

  Zhong Chao's resilience is getting stronger and stronger, and the number of times he can exercise every day has also increased accordingly.

   In the early morning of the seventh day, Zhong Chao woke up and found that the pain in his body had become milder.

   At the same time, he also knew why his resilience had grown rapidly.

  A warm heat appeared in his lower abdomen. This hot air exudes warm life essence, nourishing Zhong Chao's internal organs and muscles.

   This hot air is the Qi of Yuanyang.

  Yes, the main reason for his increased recovery power is not the steam turbine, but the pure sun admiralty.

  A few days ago, when he went to the Tibetan Golden Pavilion to study the follow-up exercises, Zhong Chao discovered that the Chunyang Golden Bell Mask is not only for external hard exercises, but also for internal exercises.

   And its cultivation is very simple, locking the Qi of Yuanyang and preventing it from leaking out can continuously nourish the whole body.

  The Qi of Yuanyang, which is the essence of life, is also infinitely magical. Quick recovery from injuries is only its most basic function.

   It can only be said that the Chunyang Golden Bell Shade is worthy of his reputation as an advanced technique.

   According to rumors, when practiced to a high level, this exercise can make the body as firm as a diamond on the outside, and has a super recovery ability on the inside, making the whole person like a Xiaoqiang who can't be rubbed or beaten to death.

   It's just that such a good exercise is placed in the middle of the Sutra Pavilion, but few people practice it. Naturally, it is impossible for everyone to be blind.

  He has already felt the trouble of the pure yang golden bell, and now, he urgently needs to calm down.

   Physically.

  Rushing out of the room shirtless, Zhong Chao fetched water directly from the yard, and then in this slightly cool autumn, Zhong Chao, who had pumped out the water, directly poured the whole body with a wooden bucket.

   "Hoo..."

  The cold water stimulated Zhong Chao's body surface to contract for a while, making him shiver. Even so, Zhong Chao didn't stop his movements.

   Bucket after bucket, five buckets in a row, he still couldn't calm down.

   "Nimma, this exercise is not practiced by humans at all, it's only been seven days!"

  Time is not calculated in this way.

  The energy of Yuanyang is related to the origin of life, the thicker the breath of life, the more intense the energy of Yuanyang.

  As for Zhong Chao these days, he eats six meals a day, big meat and broth, and can eat and drink enough every day.

  Afterwards, he kept all the nutritional essence in his body through external hammering and internal steam tempering.

  In this case, one day of his practice is equivalent to three to five days of others, and because of this, the Qi of Yuanyang is so powerful.

  However, now is not the time to think about this, he needs to find a way to calm down completely.

   Zhong Chao doesn’t know what other people do, but he himself is…

"Suck!"

   "Om!"

  Following Zhong Chao inhaled and held his breath, he activated the steam turbine, and the high-heat steam running at full capacity actually drove the Qi of Yuanyang, allowing it to spread throughout his body, nourishing his body thoroughly.

Due to being diffused, the disadvantages of Yuanyang Qi were slightly resolved. More importantly, the Yuanyang Qi all over the body nourished Zhong Chao's damaged body last night. His golden bell proficiency has also been further improved.

  【Pure Yang Golden Bell Cover: Entry Level 1 (724+10/900)】

   "Hoo..."

  As the exhaust gas spit out, Zhong Chao, who opened the data panel, found that the proficiency of his golden bell cover had reached 734.

"Is it an increase of 10 points? This is not bad. Every morning, my Yuanyang energy will be active. As long as the steam turbine can keep driving the Yuanyang energy and spread it, I can add 10 points of proficiency every day." — Not only that, as the energy of Yuanyang becomes stronger, the additional proficiency will also increase."

"However, only when the muscles are damaged and recovered again can the proficiency of hard work be increased. My recovery ability is becoming more abnormal now. In another week, I may wake up safe and sound. In this case, spread Yuanyang Qi is just wasted."

   "Could it be possible to wake up Zongsheng and the others every morning to help me train?"

  Zhong Chao never imagined that one day, he would be troubled by the fact that he recovered from his injury too quickly.

  And he feels that the latter operation is feasible.

  Even, he has thought of the words to wake up Zongsheng and the others.

   "At your age, at your stage, can you sleep well?"

   "Death has enough time for you to sleep."

   "Get up and say hello to me."

   Well, this kind of operation is too inappropriate, Zhong Chao is going to... carry it out.

  Their current situation does not qualify them for leisure and enjoyment.

  Even if Zhong Chao didn’t wake them up, they would get up early by themselves.

  As now, after Zong Sheng and the others noticed Zhong Chao's movements, they all woke up one after another.

   Solved a problem and turned it into a benefit, which was a happy thing, but soon, he was troubled by other things.

No money.

  The reason why he has improved so quickly these days is due to the extra meat and broth he eats every day.

   But meat is not cheap at all in this era. Zhong Chao spent two taels of the 3 taels of silver he received a week ago, and now only one tael remains.

  And today, he is going to spend the one or two originally reserved for healing.

  —Go to buy Huoxue powder.

  (end of this chapter)