Longevity Martial Arts: Start with Five Animals Health Boxing

   Chapter 1 Health Boxing! Wuqinxi!

  Dayan Dynasty, Black Iron Villa.

   Name: Su Changkong (12 years old)

   Lifespan: 40 years

   Potential: 1 point

  Su Changkong looked at the information on the attribute panel in front of him with a hint of helplessness on his face.

   "It's been three months since I came to this world, and I haven't finished writing the book yet. Fortunately, I didn't have many readers..."

  Su Changkong sighed.

Su Changkong is not from this world. He was originally a street code word worker at Blue Star, and his meager monthly salary was barely enough for two meals a day. Three months ago, when he stayed up late to code words, he suddenly felt a heartbreak. Pain, passed out in a coma, and when he woke up, he crossed into this world.

According to Su Changkong's knowledge, the place where he lives is the Dayan Dynasty, a world where bandits are rampant, the tyrants from all over the world occupy the land, occupy one side, and there are rumors that there is a demon cholera. Like a mustard!

Su Changkong's luck was not bad. He came through three months ago and was taken in by the owner of Hei Tie Villa. Hei Tie Villa was a force that made a living by casting tools. The famous foundry, Mo Tie, was well-known in the area around Qingshui City.

In Heitie Villa, Su Changkong does chores on weekdays and helps Heitie Villa deliver goods. According to the normal trajectory, he will eventually become an experienced foundry like other people in Heitie Villa and learn a craft. , No worries about food and clothing in the future.

  Su Changkong came through, but he didn't want to live his life in such a bland way. He wanted to practice martial arts and see the bigger world outside!

   Like most traversers, Su Changkong has a golden finger, but at present, apart from seeing basic information such as his age and lifespan, he has not yet found other uses.

   "My lifespan...only 28 years left, only 40 years old!"

What made Su Changkong speechless was that he saw through the attribute panel that his lifespan was 40 years. He was already 12 years old, and he only had 28 years left to live. Not bad, but as he came from Blue Star, he didn't want to be so short-lived!

   "Clang clang clang!"

  In the morning, a crisp bell rang in the Black Iron Villa, which was a reminder to get up and start work.

   The Black Iron Villa makes a living by casting tools and is very busy every day. Every member also needs to abide by the rules of the Black Iron Villa, and they need to meet and roll names every day.

  Su Changkong didn't delay, he took a shower and rushed to the square in the center of the Black Iron Villa.

   At this moment, in the center of the Black Iron Villa, hundreds of people have gathered.

   "Chen Fan!" A man in a t-shirt held a roster and started calling.

"arrive!"

   "Li San!"

"arrive!"

  …

   An individual responded to the call of the man in the shirt.

   When the roll call was over, everyone looked at not far with respectful expressions on their faces.

   Over there, there are two people coming towards this place, one of them is an old man with a childlike face and a fairy style.

  The other person was a strong man with bronze skin in his forties. This strong man was the owner of the Black Iron Villa, Mo Tie.

  Mo Tie glanced at everyone who had arrived. He said with a smile, "Everyone is here. Let me introduce to you. This is Dr. Hua Shan."

   The old man with a childish face next to him nodded slightly, and everyone heard a trace of respect on their faces. Physicians have a high status in this era, and no one can guarantee that they will not get sick.

Physician Hua Shan coughed dryly, and then he said: "This old man was invited by the owner of Mo Zhuang, and it is difficult to accept his hospitality. He will be a guest at Hei Tie Shan Zhuang for a few days, but I can't repay it. This old man will teach everyone five animal opera. Everyone can come to the backyard where the old man lives."

"Wuqinxi?"

   "It seems to be a set of health boxing..."

   Everyone looked at each other, some were interested, and some lacked interest.

  Wuqinxi, this is a fairly well-known health-preserving boxing. It is not used to kill the enemy or fight, but to keep fit. Regular practice can help keep the body strong and prevent all diseases.

   However, for most people in Hei Tie Shan Zhuang, every day is busy enough. Where do you have time to practice these five animal operas?

   "Health Boxing? Wu Qin Xi?"

  Su Changkong's eyes lit up.

  Su Changkong knew that he could only live to be 40 years old. If he practiced this five-in-a-lifetime exercise, would he be able to prolong his lifespan?

   How long a person lives is not only based on innate genes, but also through acquired maintenance, it can also make the body stronger and live longer!

   "Wu Qin Xi, I want to learn it!" Su Changkong immediately made up his mind, he wanted to learn this Wu Qin Xi to see if it could prolong his life!

   You hour is from five to seven in the afternoon.

   Everyone in the Black Iron Villa began to disperse, eat and start working.

   "Clang clang clang!"

  In the forging room, a furnace exudes a scorching aura. Many foundries are naked, swinging iron hammers, forging iron billets, sweating like rain, and the crisp forging sound is endless.

   "The fire is bigger!"

   shouted a man with thick arms and rough skin.

"Yes."

Su Changkong pulled the bellows, causing the flames in the iron furnace to rise, sweating profusely, but in the past three months, he has gradually become accustomed to these jobs. Now he is just a miscellaneous apprentice, responsible for pulling the bellows and adding coal. Occasionally start to make some simple scythes and hoes.

   "There are martial arts halls in Qingshui City, but the fees are very high. Every month starts with two or ten taels of silver. In the past three months, one tenth of the money I have saved is not enough..."

  Su Changkong was helpless.

   He also wanted to practice martial arts before, but unfortunately it is martial arts, and it is not accessible to ordinary people. As far as Su Changkong knows, the high tuition fees in the martial arts hall in Qingshui City are not affordable for ordinary people!

Su Changkong is a foundry apprentice of Hei Tie Villa, responsible for helping and doing chores. His remuneration is also pitiful, 200 copper plates per month. Even the entrance fee for the martial arts hall is not enough.

   However, Su Changkong is not very dissatisfied with this. How much he can get as much as he can, at least he will not worry about food and clothing in the Black Iron Villa, and he does not need to worry about his safety. If he becomes a foundry in the future, his remuneration will increase exponentially.

   "It's the same in modern times as in ancient times. Internships, regularization..." Su Changkong muttered secretly.

   "Off work! Off work! Pay attention to closing the furnace!"

  The time came to the afternoon, and the steward opened his mouth to know.

   The members of the Black Iron Villa gradually dispersed, and some of them did not finish their work.

   "Finally off work!" Su Changkong picked up the towel and wiped the sweat from his forehead.

  Returning to the living room, Su Changkong first took a shower and changed into clean clothes before heading towards the backyard of the Hei Tie Villa. He was going to study Wu Qin Xi at the time agreed by Doctor Hua Shan in the morning.

  In the elegant backyard where the Black Iron Villa received distinguished guests, Su Changkong met Dr. Hua Shan.

   In the courtyard, not only Su Changkong came to learn Wuqinxi, but also seven or eight other people, old or young, who were all interested in Wuqinxi.

"Just a few people? It seems that the task of promoting Wuqinxi is a long way to go..." Doctor Hua Shan waited. He was disappointed that less than ten people came to learn Wuqinxi at Heitie Shanzhuang, but it was normal. People can't even eat enough to eat, and they are busy with their livelihoods. Where can I find the time to practice health-preserving boxing?

After calming down, Dr. Hua Shan said, "This Wu Qin Xiu is a set of health-preserving boxing that has been passed down for a long time. It imitates five kinds of animals to strengthen the body and activate the qi and blood. It takes persistent practice to see results. I My master, practice this set of Five Animals Opera and live for more than a hundred years before immortal!"

  Su Changkong listened carefully. He would not be satisfied with the status quo. Now that he is settled in the Black Iron Villa, he is also idle in his spare time. Practicing Wuqinxi may be really useful to him!

   "The Wuqinxi I practice is divided into 54 movements, including 13 tiger movements, 9 deer movements, 9 bear movements, 10 ape movements, and 13 bird movements."

"In addition, there are more advanced routines such as mutual growth, mutual restraint, spirit ape play, stupid bear practice, crane play, and so on. Now, I will explain while practicing, so everyone can follow along, if you don't understand, you can Ask the old man anytime."

  Doctor Hua Shan explained and introduced the basic situation of Wu Qin Xi, and then started to practice, and the rest of the people followed.

   Physician Hua Shan deliberately slowed down his movements, sometimes as powerful as a tiger, sometimes as comfortable as a deer, giving people a feeling of pleasing to the eye.

  Su Changkong also followed the practice attentively, from unfamiliar to skilled, although it is not standard, but it also has its own shape.

   "Huh?" An hour later, Su Changkong's expression changed slightly.

  Mastering martial arts: Wu Qin Xi (entry 1%).

  Su Changkong saw that there was an extra column in his attribute column!

   "Is Wuqinxi also a category of martial arts?" Su Changkong was secretly surprised. Although this Wuqinxi is a health-preserving boxing, it is not a boxing method for killing enemies, but it does belong to the category of martial arts!

   "The old man will stay at Hei Tie Shan Zhuang for five days. During these five days, at the same time every day, you can come and learn Wu Qin Xi."

   But Dr. Hua Shan knows that there are nearly ten people studying on the first day, and the number of people who come the next day will be greatly reduced!

   Sure enough, it was the afternoon of the second day, and only five or six people were left to learn Wu Qin Xi.

And Su Changkong comes every day and asks Dr. Huashan some difficult points about Wuqinxi. Young people like Su Changkong are very interested in Wuqinxi, which makes Dr. Huashan very pleased. What do ordinary people in this world do.

  Everyone is in good health, and injuries will naturally be much less.

  The time came to the evening five days later.

   At this time, Su Changkong was the only one who was still practicing Wu Qin Xi with Doctor Hua Shan.

   In addition to eating and sleeping, it is not easy to persevere in one thing!

   "Young man, your name is Su Changkong, right?" Physician Hua Shan asked Su Changkong amiably.

   "Yes." Su Changkong nodded. In the past few days, he has come to study Wuqinxi on time every day, and Doctor Huashan also knows his name.

  Doctor Hua Shan pondered: "Tomorrow I will leave the Black Iron Villa. I will give this to you. You may be able to use it in the future."

   Having said that, Doctor Hua Shan took out a folded note from his arms and handed it to Su Changkong.

   "What is this?" Su Changkong was puzzled.

   "This is a strong body decoction recipe that the old man has studied. Its effect is to strengthen the body, nourish qi and nourish blood. Of course... the medicinal materials above are not cheap." Dr. Hua Shan explained.

   As soon as these words came out, Su Changkong's eyes suddenly lit up, a prescription that can strengthen the body, nourish qi and nourish blood! It must be very precious!

   Physician Hua Shan taught Wu Qin Xi at Hei Tie Shan Zhuang for the past five days. Only Su Changkong came every day and persisted until the end. Therefore, Physician Hua Shan gave this Zhuang Body Decoction recipe to Su Changkong.

   "Thank you Dr. Huashan!" Su Changkong thanked him gratefully. Dr. Huashan was indeed a good person. He taught Wuqinxi for free and gave him this precious prescription for free.

   "It's okay, you have time to practice this Wu Qin Xi slowly in the future. You need perseverance in everything to gain something." Dr. Hua Shan shook his head.

  Su Changkong accidentally got a prescription from Doctor Hua Shan.

   Physician Hua Shan also left the Black Iron Villa in a low-key manner the next morning. For him, the Black Iron Villa was just a stop on his long journey.

   "This five animal show... It's really useful. After practicing for a few days, I feel a little bit better."

  Su Changkong didn't know if it was a psychological reason, but in the past few days of practicing Wuqinxi, his health was a little better.

   Of course, in fact, insisting on running and broadcasting gymnastics every day can improve your physique, provided that you can persevere and persevere!

  Su Changkong's days became calmer again. As usual, he worked in the Black Iron Villa every day, but what was different from the past was that Su Changkong would get up early every morning to practice Wu Qin Xi.

  Mastering martial arts: Wu Qin Xi (entry 51%).

  Su Changkong was able to persevere, not only because he wanted to live longer, but also because he could see that his proficiency in Wu Qin Xi was increasing!

  In the blink of an eye, three months later.

In the early morning, the sun has not yet risen, the sky is bright, and wearing a thin cloth, the handsome Su Changkong is dancing his body, practising the Five Animals Show, sometimes high-five like a stupid bear, sometimes like a deer jumping, he gasps slightly, but there is a kind of soundness. Dripping feeling.

   Hu Hu Hu!

   After a set of Wu Qin Xi came down, Su Changkong felt a warm current rise in his body, slightly heating up, which lifted his spirits, indescribably comfortable.

   "My Wuqinxi should be a breakthrough!" Su Changkong opened the attribute panel in anticipation. In three months, his Wuqinxi finally reached a new level from the beginner level!

   Name: Su Changkong (12 years old)

   Lifespan: 42 years

   Potential: 3 points

  Mastering martial arts: Wuqinxi (1% of the first glimpse of the realm).

   "This...I've increased my lifespan by two years?"

   When he saw the information in the attribute panel, Su Changkong was shocked, unable to hide the joy on his face!

   After three months of hard work, Su Changkong's Five Animals Opera has been upgraded from the original entry level to the first glimpse of the door, and the lifespan has increased from 40 years to 42 years! Improved for a full two years!

   As Su Changkong guessed, the length of lifespan is not static, trauma and physical weakness will reduce lifespan. On the contrary, diligent exercise can increase lifespan to a certain extent.

   "Strength, speed, and body coordination have improved a lot."

  Su Changkong is moving his body. Compared with three months ago, he is not completely reborn, but he has indeed changed significantly. Whether it is endurance or spirit, he has improved!

   "My potential has changed from 1 to 3? Could it be because of my increased lifespan?" In addition, in Su Changkong's keenly aware attribute panel, the potential item was raised from 1 to 3!

  Su Changkong guessed that this should be related to the increase in his lifespan, the increase in lifespan and the increase in potential!

   "Potential... Could it represent my aptitude and lack of understanding?" Su Changkong moved in his heart, thinking of this, no matter what, try it and you'll know!

  Su Changkong continued to practice Wuqinxi.

   Hunting Tiger, Moon Moon Monkey, Spinning Crane…

   The routine of the one-style Wu Qin Xi, Su Changkong practiced extremely smoothly and proficiently.

  As he entered the state, Su Changkong felt a slight heat in his body, and sweat gradually seeped out of his forehead, which showed that the effect of exercise was excellent!

   "This... My Wuqinxi practice efficiency has obviously increased a lot! It's nearly three times the previous one!"

   Su Changkong's unconcealed face showed a touch of ecstasy.

   Potential, this represents Su Changkong's cultivation potential!

The higher the    potential, the more terrifying the speed of Su Changkong's cultivation! And the growth of potential is linked to his lifespan!

   New book, please recommend ticket o(╥﹏╥)o

   (end of this chapter)