Longevity Martial Arts: Starting from Tai Chi

Great Zhou Dynasty, Qingzhou, Qingyuan Gate.

Yang Chan felt his body's qi and blood slowly recovering, and let out a long breath.

He is not from this world. He was originally a florist and a health-care programmer, in order to keep his hairline dangerous. He also practiced Tai Chi health-preserving skills according to the video, and the health-preserving effect was slightly effective, and his hairline did not rise any more.

Until Party A sent an urgent need, the unscrupulous boss ordered him to work overtime overnight to catch up with the progress. Yang Chan refused in his heart to make money with his life. After all, he is a person who values ​​health, but this time The unscrupulous boss was bleeding profusely, and he gave too much.

After staying up all night and working overtime for three consecutive days to fulfill Party A's needs, Yang Chan just stood up when he felt dizzy and felt pain in his heart, and then his body staggered and fell down.

"Evil capital, I will never stay up late and work overtime in this life, even if I get extra money!"

"Stay up late and work overtime, the dog doesn't even work overtime!"

Before passing out, Yang Chan thought so in his heart, and then he really did it, and he never had the opportunity to work overtime in his previous life.

Staying up all night hurts his body and consumes his life. If he chooses again, Yang Chan will definitely throw Party A's needs on the face of the unscrupulous boss, and join the ranks of squatting at home in a chic way, instead of surviving in this chaotic world where imperial power is declining, bandits are rampant, and disasters continue.

As the saying goes, it is better to be a dog of peace than a person in troubled times.

Having no choice, Yang Chan could only curse the unscrupulous boss again for being ten centimeters shorter. After he couldn't hold on for a minute, he looked at the virtual panel in front of him. This was the foundation of his existence in this troubled world. .

【Name: Yang Chan】

【Shouyuan: 16/53】

【Talent: 4】

【Potential points: 0】

[Master Occupation: Pharmacist (Entry 25%)]

[Comprehension of exercises: Taiji health-preserving exercise (10% for the first-level first glimpse), Niu Mo Daliquan (40% for beginners)]

During this period of time, Yang Chan has thoroughly figured out the function of the panel in front of him. It is a panel for adding points and displaying proficiency. When the proficiency reaches 100%, it will be automatically promoted.

At the beginning, the panel is not the one in front of you, but:

【Name: Yang Chan】

【Shouyuan: 16/49】

【Talent: 3】

[Potential points: 2]

[Master Occupation: Pharmacist (Entry 25%)]

[Comprehension of exercises: Taiji health-preserving skills (50% entry), Niu Mo Daliquan (40% entry)]

After he used up all the two potential points on the panel, he became the panel above.

After the two potential points were added to the Tai Chi Health Cultivation Kung Fu, the Tai Chi Health Cultivation Kung Fu was directly upgraded to the first-level first glimpse method, which increased his lifespan by four years, and at the same time increased his talent a bit.

"I have been learning Tai Chi health-preserving exercises for so long, and only got 50% of the entry level. No wonder the health-preserving effect is mediocre. I can't even stay up late for three days. If I had known, I should have spent more time on Tai-Chi health-preserving exercises. crossed into this world."

When Yang Chan saw the proficiency on the panel, he regretted spending more free time on videos of beautiful women. The beauty regimen seemed to have no effect, because the panel did not recognize it.

On the panel, the proficiency of Tai Chi health-preserving skills was brought by himself, directly blessed in the panel.

After the addition of Tai Chi health-preserving skills, apart from the changes on the panel, his original complexion became ruddy, and the lack of energy and blood in his body caused by the strong training of the Bull Demon Powerful Fist also slowly recovered.

In the body, the strength has also improved significantly, and there is a warm current running through the whole body in the body, which makes his blood recovery speed a little faster.

His current identity is a handyman disciple of Qingyuanmen, and he has been a disciple for two and a half years. If he cannot comprehend strength within the three-year period, he will be kicked out of Qingyuanmen.

At this time, the situation of the Great Zhou Dynasty was chaotic, disasters continued, and the common people were in dire straits. If he was driven out of the Qingyuan Gate, it would be difficult for him to survive under the chaotic court situation. Instead, he would be a handyman disciple in the Qingyuan Gate , at least still alive.

If you are kicked out of the Qingyuanmen, you will lose the only chance to rise up. Therefore, the predecessor knew that there was a problem with the strong cultivation of the Bull Demon Daliquan, but he still had to practice desperately, just to understand the strength and become the official Qingyuanmen. Disciple, get the protection of Qingyuanmen.

There are quite a few people like Yang Chan in Qingyuan Sect, they are all fighting for a chance, success is to soar into the sky, and failure is to disappear quietly.

Practicing a boxing technique like Bull Demon Dali Fist requires enough food and medicine supplements, because martial arts practice consumes human energy, without enough medicine and food supplements, forcibly practicing, what will be consumed is energy, and so on for a long time , it will lead to a deficiency of qi and blood, and eventually die of exhaustion.

This is also the end of most of the handyman disciples in the Qingyuan Sect. They have ordinary talents and no supplements, but they are fighting for that slim opportunity.

The handyman disciples of Qingyuanmen have fixed food every day. Under normal circumstances, they can practice Bull Demon Powerful Fist twice a day. Pick out those with the best talent.

Yang Chan came through time travel, his body's qi and blood deficiency was severe, and his predecessor died because of it. In desperation, he could only add some Tai Chi health-preserving exercises. Qi, to replenish the deficient Qi and blood.

The effect is similar to what Yang Chan expected.

As for the bull demon's powerful fist, which is about the future, it can only be delayed. After all, life is gone, and the future is of no use.

Furthermore, adding points to the Bull Demon's Great Strength Fist will only speed up the consumption of the energy and blood in his body, and he will die from the lack of energy and blood again.

On the contrary, he added some Tai Chi health-preserving skills, and the effect is very significant. If he continues to practice, his body will become stronger and stronger, and his strength, blood recovery speed, etc. will also increase. Keep improving.

He has read the records that Zhang Sanfeng, the creator of Taijiquan, lived 218 years old. He practiced Taiji health preservation skills, and he lived a little longer than Zhang Sanfeng, the founder of Taijiquan. It should be normal!

After all, he is a board with bonus points and proficiency, and the upper limit should be higher.

Yang Chan set a small goal for himself, to live him for a thousand years first, and make up for the time he didn't live enough in his previous life.

In the panel, Yang Chan has the occupation of pharmacist in the occupation column, which is the occupation he brought to the Qingyuanmen medicine hall as a handyman of Qingyuanmen.

It wasn't long before Yang Chan added some Tai Chi health-preserving skills, his body had fully recovered, and he was in better condition than he had ever been before, which also meant that he could continue to practice Niu Mo Dali Fist.

"After the Taiji health-preserving skill has been promoted to the first level, the effect is so good."

"Others need to worry about the risk of running out of Qi and blood, but I don't have this kind of worry. As long as I practice Tai Chi health-preserving exercises or take a little rest, my Qi and blood will slowly recover."

"Even if there is no potential point now, the chance of comprehending strength will increase a lot."

Yang Chan felt the full power of Qi and blood in his body, and his face showed joy.

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