Longevity Martial Arts: Starting from Tai Chi

Yang Chan Martial Arts got his wish to break through the external refinement of the iron bones, and displayed the fusion of the Bull Demon Martial Seal and the Tiger Demon Martial Seal. After feeling the power of the Nine Bulls and Two Tigers blessing, he did not continue to try further .

Because it is not suitable for him to use it in Qingyuanmen, it is not good for him, but it may expose his cultivation.

His cultivation is his last means of protecting himself, and he will not reveal it easily.

What's more, he is only seventeen now, and he has already achieved the perfection of the external iron body, which will definitely bring him a lot of trouble. What Yang Chan doesn't like most at this time is trouble.

Now it is good to show the cultivation base of the external refining copper skin, and it will not be a good thing if it is more.

Therefore, he chose to keep a low profile.

Nine bulls and two tigers Wuyin, he will have plenty of time to try again in the future.

He changed his clothes. After all, he didn't have Hulk's sizeable pants. He looked at the dark night sky outside the house, and went to sleep directly on the bed.

Qingyuanmen Chuangong Hall.

"Disciple Yang Chan, use the credits and contribution points obtained from going down the mountain to exchange for the "Flood Demon Breathing Method", and ask the elders to complete it."

After Yang Chan learned that Han Zhengcheng, the master of Chuan Gong Hall, had returned to Qingyuan Gate, he came to the Law Enforcement Hall again to seek the Flood Demon Breathing Technique.

At this time, he was still carrying the recommendation envelope from Gu An, the master of the medicine hall.

"This is a letter of recommendation from Master Gu."

Yang Chan then sent the envelope to Han Zhengcheng, the master of Chuan Gong Hall.

"Since it's a letter of recommendation from Master Gu, then I won't ask any more questions."

After Han Zhengcheng took the envelope, he checked the contents on it, in which he mentioned the matter of making meritorious service to Yang Chan in Tancheng, and then he mentioned the matter of teaching the "Flood Demon Breathing Method".

The matter is just a rough outline, but it is enough for him to teach the "Flood Demon Breathing Method".

Under normal circumstances, it is necessary to pass on disciples in person to teach the "Flood Demon Breathing Technique", but there is no need to pass on disciples in person if there is someone at the hall master level as a guarantee.

In Qingyuan Sect, most people have juniors. If there are outstanding people among them, they will recommend them. This is also within the reasonable range.

As for Yang Chan, it is within a reasonable range to exchange for internal exercises, so naturally he will not refuse.

The only thing that made him hesitate was to teach all the exercises of "Flood Demon Breathing Method", but it was recommended by Gu An, so it would naturally be fulfilled.

"Thank you, Elder Han, for your success!"

Yang Chan cupped his fists in thanks.

It's finally coming true.

"Next, I will show you the practice of "Dragon Devil's Breathing Method" and the visualization map of Wuyin. You have to pay attention, I will show you three times. If you can't learn it after three times, it is your own problem."

"Of course, I will also give you the cheat book of "Flood Demon Breathing Method", but it cannot be passed on to the outside world, and it will be destroyed directly after memorizing it in the end."

"Otherwise, the consequences are at your own risk."

Han Zhengcheng told Yang Chan the things that need to be paid attention to with a serious face, and these things are very important, serious enough to endanger his life, so Yang Chan should be very careful.

"Dragon Devil's Breathing Method" is an extremely important practice method in Qingyuan Sect. Those who can get this exercise must be relatively important figures in Qingyuan Sect, and they are also very trustworthy people, otherwise they will not get it at all. Not available.

Although the Qingyuan Sect allows disciples to exchange for exercises of the same level, if it is the "Dragon Demon Breathing Method", before the exchange, they must go through various investigations and confirm that there is no problem, and at the same time the potential is worth cultivating. will exchange it.

Although Yang Chan didn't show much talent in martial arts, his talent above that of a pharmacist is very good, so he is naturally worth cultivating.

In Gu An's eyes, Yang Chan can become an intermediate pharmacist, and this also means that Yang Chan is very likely to break through to the realm of external refining iron bones. This is also the martial arts practice that most intermediate pharmacists can achieve. As for whether he can break through internal refining , it depends on personal opportunity and talent.

External cultivation can use many cultivation resources to forcibly break through, but when it comes to internal cultivation, it is not so simple.

In addition to many cultivation resources, one also needs to look at opportunities and talents.

Many masters in Qingyuanmen are stuck in the realm of refining iron bones, and it is difficult to break through afterwards.

The deacons of each hall are basically in the realm of external refining and iron bones. Some of them were direct disciples before, but after failing to break through internal refining, they became sect deacons, hoping to break through to internal refining.

The gap between external training and internal training is not only the gap in cultivation, but also the gap in longevity.

It is not bad for an iron-framed master to reach the first six years of age, but it is basically a hundred years old for internal training, which is a big gap.

If the direct disciples of Qingyuan Sect fail to break through the internal training for a long time, they will be deprived of their status as direct disciples and need to work for the sect.

Because the sect needs disciples who can become internal masters, not people without potential.

After a person has no potential, he will choose someone with potential to cultivate, which is also a normal situation.

"The practice of Jiaomo breath method requires attention to breathing first. At the beginning, the six internal organs are tempered. Among them, the six internal organs are the stomach, gallbladder, triple burner, bladder, large intestine, and small intestine. When these are tempered, they are all tempered in the body. The process will It is more dangerous, so it needs a unique breath, and at the same time, it is softly tempered with the magic power of the dragon, this process requires great attention."

"If you use too much power, after you hurt your internal organs, there will be hidden wounds in your body, which will affect your future practice. Therefore, when you start refining, your strength needs to be extremely flexible. This is a water-polished effort."

"There is no requirement for which one of the six internal organs should be tempered. After the tempering is completed, one will break through the realm of internal refinement, which is often called the master of internal refinement."

"The practice of inner refining the lungs and viscera is not a single practice, but it is also a preparation for internal refining of the five internal organs. Among them, the large intestine is compared with the lungs, the small intestine is compared with the heart, the stomach is compared with the spleen, the gallbladder is compared with the liver, the bladder is compared with the kidneys, and the pericardium is compared with the triple burner. One, there will be an increase in corresponding power, which depends on personal preference."

"in."

Han Zhengcheng spoke in great detail, from internal training of the lungs to internal training of the five viscera. Although he has not internally refined the five internal organs, he has a wealth of theoretical knowledge. Yang Chan also listened in detail, keeping these contents in his heart, because These are all related to his future practice, so naturally he must not be sloppy, otherwise he will be the one who suffers in the future.

"The cultivation of the Jiaomo Wuyin is to pay attention to the visualization map, and you need to visualize the Jiaomo."

It was normal that after finishing talking about the "Flood Demon Breathing Method", he did not stop, but continued to talk about the Jiaomo Wuyin, which is also the idea of ​​the Jiaomo Temple. Obviously, Yang Chan learned as much as he could listen to it.

"You can take a look at the Flood Demon Martial Seal on my body, as a reference for you."

Han Zhengcheng didn't just talk, but also demonstrated.

Thanks for the reward of One Leaf Kuqiu pp.