Longevity Martial Arts: Starting from Tai Chi

Yang Chan washed his whole body in the tub, and the skin on his body became smoother and more elastic.

He tried stabbing it with a thousand-refined weapon, except for a flick at the beginning, there was no change, not even a trace.

Even a thousand-refinement-level weapon can't hurt him. This is a weapon that can only be obtained by a direct disciple, and further up is a sharp-weapon-level weapon of an internal refinement master. left scars.

Of course, in the face of internal refining masters holding sharp-level weapons, naturally they cannot be ignored, but to this extent, it can also prove the horror of internal refining masters.

Even if it is only one step away between the perfect meeting of the master who has just broken through the heart of the internal refinement, the gap between the two parties is huge and difficult to make up.

It can be said that a person with perfect iron bones from external refinement has no power to fight back in front of a master who has just broken through from internal refinement. Strength, speed, reaction speed, etc. are not at the same level, but completely crushed.

Yang Chan's skin looks tender now, as if water can be squeezed out, but the defense of the skin is invulnerable, which can be described as a big contrast.

Even the ordinary firearms of the flower planter in his previous life couldn't break through the defense at all, because this copper skin has been strengthened many times, and its defense is amazing.

If you wear special armor, you can directly be immune to most firearms. This level of combat power is also difficult to deal with on the battlefield.

It can only be solved by besieged by masters of the same level.

"Refining the lungs internally is just the beginning. After all the six internal organs are tempered, there is still five internal organs to be tempered. After that, the master of marrow washing will be the master."

"The road to practice is long, don't worry."

Now that Yang Chan is tempering his heart and soul, he has only completed one step, and this is just the beginning.

And this is just the beginning of his long life. He has reached his current level of cultivation within two years since he came to this world. If he practiced in a low-key way for thousands of years, he would be invincible in the world.

No one hoped that the Great Zhou Dynasty would be stable and Qingyuan Sect would always be the overlord of Qingzhou than him. In this case, he could keep practicing in a low-key way.

He is not a person who likes to stand out by force, don't you see that the grass on the grave of a person who likes to stand out by force is three feet high.

People like Wang Sheng, who like to take revenge on Qingyuanmen, are now buried in the wilderness. Apart from the glass of wine that Yang Chan sent, there should be no one to worship.

Yang Chan doesn't want to follow in the footsteps of these people, even though he is already a master of inner training, he still likes to keep a low profile.

But in this chaotic world, if you want to be stable and keep a low profile, you still need to be able to do so. Therefore, Yang Chan showed his ability as a pharmacist and kept improving his professional ability as a pharmacist. Now he is an intermediate pharmacist. After a while, he will pass the examination and become a real intermediate pharmacist of Qingyuanmen.

And this is the stability he was looking for for himself.

After cleaning the car, Yang Chan looked at the bathtub, it had completely turned black, which meant that all the impurities on his body had been washed into it.

"I don't know if there will be such a change if the six viscera are successfully tempered in the future."

Cutting the hair and washing the marrow has brought many benefits. Yang Chan took a lot of medicine, but there are very few impurities in the medicine in his body, but his body is not without impurities. Not much.

Every time his body is tempered, these impurities are washed out, which is naturally a good thing for him.

Thoroughly make the body clean and traceless, and at the same time let the body improve again.

It can be as fast as a galloping horse when walking, and like a bird when jumping and agile.

The power of qi and blood and essence in the body also continued to be improved and strengthened.

Yang Chan tried the Taiji Hunyuan pile in the Taiji health-preserving exercise, and saw that his whole body was integrated, and the essence and energy of his body were locked in his body, and then circulated in the body. To a certain extent, Yang Chan could not do it before.

Only after breaking through the internal refinement of the heart and soul, can the Taiji Hunyuan pile stand out to this level.

This means that when the cultivation base is reached, the practice is like a fish in water, all kinds of obstacles in the previous practice are easily solved, and the road ahead of the practice is smoother.

Although Tai Chi Hunyuan Zhuang is one of the Tai Chi health-preserving exercises, it is very good for improving the strength of the body, and at the same time it can make the body's coordination stronger.

Among the flower growers, there are quite a few people who practice Taiji Hunyuan Zhuang, but very few people can stand up to his effect, especially the state of locking the essence, energy and blood.

To a certain extent, it can also hide Yang Chan's cultivation. Of course, the effect is naturally not as good as the meditation and breath-holding method.

When performing the meditation breath-holding method, he doesn't need so many movements. He can control his breathing while walking, sitting and lying down, and even hide his breathing directly. There is still a big gap.

Of course, the functions of the two are different, the direction of natural bias is different, and the effect is also different.

"This bucket of bath water is too dark, there are impurities in the body, and there are traces of breaking through the internal refining master, I poured it myself."

There are traces of him washing the marrow and cutting the hair in the bath water. Naturally, Yang Chan doesn't want anyone to notice the changes, so he naturally won't let others suffer from the bath water.

After changing his clothes, he carried the bath water not far outside the house, and found a place leading to the river before pouring it down.

It's late now, and it can be washed away by pouring it into the river. At the same time, this is also his habit during this time. The river is relatively close to him, so it is very convenient to pour bath water into it.

Yang Chan looked at the black water that had been washed away, and then directly flushed the tub. After the tub completely returned to normal, he returned to the house.

After his cultivation level broke through to the internal refinement master, he could clearly perceive that there were many hidden masters in Qingyuanmen. These masters were not malicious to him, but guarded the residence of Medicine Master and others.

Generally speaking, it is to protect the pharmacists of the Qingyuan Sect and prevent anyone from targeting the pharmacists of the Qingyuan Sect. This is also a means deliberately left behind after the spies of the three major sects were found in the Qingyuan Sect.

When Yang Chan was still making iron bones outside, he could sense some of them with his spiritual sense, so he carried out some important things inside the house, not in the yard.

Just like practicing the "Flood Demon Breathing Method", he basically practiced in the house, rarely in the courtyard.

However, he practiced "Ox Demon Powerful Fist" and "Tiger Demon Bone Refining Fist" in the yard, openly and aboveboard.

Now that he has broken through to the master of internal refining, his spiritual sense can clearly perceive the right position. Before that, the other party did not show any malice towards him, otherwise the intuition of the master of external refining and iron bones would also be able to find the position of the other party.

After Yang Chan glanced at it calmly, he extinguished the candles in the room and began to fall asleep.