Longevity Martial Arts: Starting from Tai Chi

Marrow washing is the internal tempering of the body, which is deeper than the internal organs. If there is a problem in the refining process, the body will be destroyed, so the refining process is generally cautious.

Most people break through by taking many auxiliary pills, which are used to prevent accidents during the marrow washing process, and they are all medicines for warming and nourishing the body.

Yang Chan has also prepared some, but it seems that they still don't need them.

When preparing, Yang Chan had this premonition, but as a steady person, he still prepared and put it in front of him.

But it's useless now, the progress of his physical recovery is much better than the medicines he prepared.

Medicinal pills for wound healing are not as easy to use as many health-preserving exercises such as Tai Chi.

If it wasn't for these healing pills that couldn't provide potential points, Yang Chan would take some every day, nothing else, just for potential points.

But it can't provide potential points, so in Yang Chan's hands, it can only be ashes.

Basically, he will only keep a small part in reserve, and use the rest to exchange for some needed spiritual materials.

Yang Chan will only accumulate the elixirs he needs, such as the elixirs that provide him with potential points, such as the fifth-rank nourishing viscera pill and the seventh-rank viscera nourishing pill, all of which are related to the progress of cultivation.

The goal is clear.

Keep what is useful, and discard what is useless.

The duration of the first marrow washing was somewhat beyond Yang Chan's expectations. He thought it would only take more than an hour to complete a marrow washing. After all, it only took half an hour for him to break through from the master of internal refining to the great master of marrow washing. Left and right, very smoothly.

But he didn't expect that two full hours had passed, and the first marrow washing had not been completed.

Among the books he found in Qingyuanmen, there are not many records about the first marrow washing, which means that the time will be longer, but he did not expect it to be so long.

Because Yang Chan can feel that his whole body has not yet completed a marrow washing, only a part of it has completed the marrow washing, which is about one-third. If it continues, according to the current progress, it will take at least four hours.

This lasted much longer than he expected.

Sure enough, sometimes, some information needs to be detailed.

Just like the time is relatively long, only by concreting the time can the required time be confirmed.

Fortunately, before he broke through, he also prevented accidents, so the place he chose to break through was not only in the barren mountains, but also dug a secret room in the ground.

In Qingyuan Sect, he even announced to retreat, and there is nothing to worry about in a short period of time, so the longer breakthrough time has little effect.

Yang Chan glanced at the panel during the breakthrough process, and found that the longevity and talent on it had increased.

Especially talent, this is Yang Chan's first improvement brought about by his breakthrough in martial arts besides health preservation skills.

Sure enough, if he hadn't practiced the health-preserving exercises, if he wanted to improve his talent, he could only improve his talent by practicing to the level of the great marrow washing master.

For those with average martial arts talents, it is still too difficult to change their fate against the sky, and they can't even see the way forward.

Although Yang Chan does not rely on talent to improve his martial arts cultivation, but with the improvement of many health-preserving exercises, his talent has already surpassed many people.

Among the Qingyuan sect, it is estimated that no one can compare with him.

As his cultivation broke through the realm of the Great Master of Essence Washing, his talent improved again, even more so.

After Yang Chan glanced at it, he paid attention to the tempering of the bones in his body again, feeling the all-round improvement of his body.

Time passed by little by little, but Yang Chan's aura became stronger little by little, and this aura still overflowed, making the eye-catching white-fronted tiger who just wanted to go to the barren mountain to inspect the territory just opened his mouth wide, wanting the tiger to howl in the forest His big mouth closed, and he fled quickly in fright.

At this time, it can't control the territory, and it is even afraid that the sound will attract the attention of this terrifying existence, and it will become food at that time.

Because the aura that overflowed was too powerful, it made the incomparably ferocious white-fronted worm feel the aura of danger. If he didn't escape, he might be killed. The little cat who wanted to escape was extremely fast and disappeared very quickly.

As an eye-catching white-fronted worm who knows current affairs, it is very interesting.

After all, territories can be exchanged for anything, but there is only one life,

This is a stronger existence than it, the breath is too terrifying, it is better to stay away.

Yang Chan naturally didn't know this, the aura on his body was still circulating, and the aura was still becoming stronger unconsciously.

If it is said that Yang Chan's body has undergone a three-fold improvement in all aspects to break through the realm of the marrow washing master, then completing the first marrow washing is a five-fold improvement. This kind of improvement can be said to be too terrifying.

The later in martial arts practice, the more dehumanized people become. It is no wonder that in the end they can break the boundary between humans and gods and are called the existence of gods.

"The marrow-washing master is too powerful. Just breaking through the marrow-washing master's realm, the all-round improvement of the physical body is terrifying. It's no wonder that those internal refinement masters are easily suppressed."

Feeling the changes in his body, Yang Chan was extremely moved.

Just breaking through the realm of the marrow-washing great master, the three-fold improvement in all directions is terrifying.

Just like a person's speed can reach 100 meters in 12 seconds, after a three-fold increase, he can achieve 100 meters in 4 seconds, the difference is not only three times, but even more.

Because even thirty people with 100 meters and 12 seconds combined cannot achieve 100 meters and 4 seconds. This is a qualitative change and it is difficult to surpass.

And speed is only one aspect of it. There are also improvements in strength, physical agility, mental strength, and many other aspects, which make this gap bigger and bigger.

Thirty internal refining masters teamed up, none of them were opponents of masters in the realm of marrow washing masters, and they were easily crushed.

On Yang Chan's side, he has completed the first marrow washing. On the basis of breaking through the realm of the master of marrow washing, he has also improved his body by five times. It can be said that he is breaking through the realm of master of marrow washing at this time. Fifteen times more than that, the qualitative change is even more terrifying.

Yang Chan had a premonition that he could level this barren mountain with a random punch now.

This is not his illusion, but a real feeling, because at this time his physical strength is too strong.

If he used the power of Wuyin when he was internally refining the master, he could destroy a courtyard with a single blow with all his strength.

Then by the time of the master of marrow washing, he can already reach the level of destroying mountains and breaking mountains. This kind of power is still far from the level of destroying cities of martial arts masters, but the combat power is already extremely terrifying.

It’s no wonder that there are sects with marrow-washing masters sitting in the town, basically no one dares to provoke them, and they can sit in a state safely. With this kind of combat power, countless people dare not covet it, because this level of combat power is too high. Too strong.

If you dare to take action against this kind of force, you will probably encounter a catastrophe!