Longevity Martial Arts: Starting from Tai Chi

"The strength of externally tempered steel bars is still very large, and the fascia tendons in the body are strong in expansion and contraction, and the explosion is fierce, making the body's toughness even stronger."

After Yang Chan added points to the Niu Mo Dali Fist, his strength fulfilled his wish and broke through to the realm of externally refined steel bars.

As soon as his strength breaks through, Yang Chan can clearly feel the changes in his body.

The fascia is in the flesh, and if you want to temper it, you need to practice one hundred and eighty postures of the Niumo Lajin. Each posture tempers the fascia of a part of the body, and then add up all of them to temper it. When it reaches the fascia of the whole body, and finally the whole body turns into steel bars, the fascia is completed.

In the process of cultivation, the fascia tempering of the limbs begins, and then the whole body outside the limbs. Among them, the fascia tempering of the whole body outside the limbs is more troublesome, but the improvement is also very much.

The man in black who assassinated Yang Chan yesterday made steel bars to his limbs. If he fought head-on, Yang Chan would definitely not be his opponent.

Because he can clearly perceive the improvement brought about by the external refining of steel bars, the strength, speed and other aspects are very clear, and the longevity has also improved a little, an increase of 4 years.

"panel!"

Yang Chan looked at the panel in front of him.

【Name: Yang Chan】

【Shou Yuan: 16/110】

【Talent: 12】

【Potential point: 0.8】

[Occupation mastered: Pharmacist (Second-level entry into the hall 14%)]

[Comprehension of exercises: Taiji health-preserving skills (third-level integration 3%), Bull Demon Daliquan (third-level integration 1%), tortoise-breathing body cultivation skills (second-level access to the hall 2%), demon swordsmanship (second-level access to the room 2% ), Stepping on the Wind Step (3% of the first-order first glimpse method), Bull Demon Martial Seal (1% of the first-order first glimpse method)]

Shouyuan kept moving towards his small goal, but the trouble never stopped.

After the assassination last night, there was a bit of peace for the time being, but Yang Chan did not relax, and he changed the underground passage in the house to a new exit.

Fortunately, there is already a passage, and he doesn't need to start digging again, otherwise it will take even longer.

Yang Chan hoped that this new channel would never be used, as it was too disturbing for someone to assassinate someone.

Although he would give money bags, Yang Chan said he didn't like it very much.

He is not a person who wants money but not life, but a person who wants life but not money, otherwise he would not spend so much money on life-saving means.

"After external refining of steel bars, it takes more potential points to break through, but it is not a problem to harvest more and more potential points every day."

"However, before breaking through the externally refined iron bones, you need to be promoted to an elite disciple, and get the Tiger Demon Training Bone Fist and Tiger Demon Martial Seal, both of which must be prepared."

Yang Chan secretly planned in his heart.

Although he can't see the upper limit of practicing Niu Mo Dali Fist now, and it seems that he can improve infinitely, but what he pays more attention to is bone training.

When the strength is enough, it is meaningful to improve these skills infinitely.

Half a month later.

After Yang Chan finally heard the news that suzerain Liu Xuan brought the elders of Qingyuanmen and others to destroy the three major sects, he heaved a sigh of relief. During the past half month, he was always vigilant. Too tired, he no longer wants to experience this kind of fearful life.

Five days after the assassin assassinated him, Gu An, the head of the medicine hall in Qingyuanmen, Han Zhengcheng, the head of the Chuangong hall, Qi Yuansheng, the head of the refining hall, and other internal refining masters all arrived, and directly attacked Lingyu Palace first.

When Lingyu Palace was caught off guard, Lingyu Palace was directly destroyed. Even if the sect's background was used, it was still useless.

With so many masters sent by the Qingyuan Sect, the Lingyu Palace was destroyed with lightning speed.

Then it took another seven days to cut off the inheritance of Taiyu Valley, and it took another three days for the Southern Flower Sword Sect to disappear as well.

It took a long time to fight before, but the process of destruction really took ten days, and the speed was very fast.

This left the three major sects with no time to react, and they were completely wiped out.

None of the direct disciples, elite disciples and official disciples of the three major sects remained, and all of them were buried on the cemetery mountain range.

The remaining handyman disciples are directly arranged to become slaves of mining, which is worse than the handyman disciples. Basically, they will die in the mine for the rest of their lives.

This is also the end of the hostile sect, and almost no enemies will be left behind.

The handyman disciples of the Qingyuan Sect still have the possibility of being promoted, but the servants can only work for the Qingyuan Sect for the rest of their lives until they die, which is very miserable.

Yang Chan was naturally very happy when he heard this, which also meant that he would be able to return to the Qingyuan Gate in a short time.

Life at the foot of the mountain is too dangerous, Yang Chan still prefers to stay inside the Qingyuan Gate, which is more comfortable.

The monthly money was also sent to him, and it was really rich, which made his wallet very bulging.

The three major sects were destroyed, suzerain Liu Xuan and others have returned to Qingyuanmen, because too many masters should not leave Qingyuanmen, lest someone take advantage of the fire and besiege Qingyuanmen.

Yang Chan and other pharmacists did not leave, because although the three major sects were destroyed, there were still injured disciples who needed to be healed, especially the seriously injured disciples, who could not leave yet.

Two other elders also stayed behind and left with Yang Chan and the others.

Therefore, after the destruction of the three major sects, many Qingyuan sect disciples were evacuated, but there were not many injured disciples in Yang Chan's T-shaped room.

It is worth mentioning that with the collapse of the three major sects, the tense atmosphere in Taiyu City disappeared instantly.

The so-called gods fight, mortals suffer. In the previous battles between the two sides, it was ordinary people who were most afraid, even the government in Taiyu City.

The fighting power of the elite disciples of the external training is more terrifying. When the masters of the internal training fight, the aftermath of the earthquake and mountain shaking can kill many ordinary people.

Therefore, Qingyuanmen destroyed the three major sects in the Mausoleum Mountains, which also made the officials in Taiyu City relax a lot.

At the same time, during this period of time, Yang Chan was also collecting the main materials for the keel medicine bath, and these were cheaper in Taiyu City, but when they returned to Qingyuan Gate, the price was relatively high.

This is related to the daily income of 0.3 potential points, he will naturally not let it be cut off, these days it can be collected well.

There are many special medicinal materials in Taiyu City. Yang Chan, who feels good, also collects them. Anyway, he can transport them back. Of course, even if the three major sects are destroyed, the various methods prepared by Yang Chan are still not put away by him. Who knows that in Taiyu City? Are there any remaining sins hidden.

On the bright side, the three major sects are gone, but in the dark it is not necessarily the case, and we still have to be careful in our daily life.

As the saying goes, one who travels a hundred miles gets half ninety.

As long as he has not returned to the Qingyuan Gate, he may still encounter danger in Taiyu City. On this point, Yang Chan has never let down his vigilance, because his life is very precious, and he will not carry out such a thing. ignore.

The grades were unexpectedly poor, and I already doubted my life, and I felt that I didn't collapse. I felt that I hadn't mastered the coolness of Gou Daowen, alas! That's it, let's continue coding!