Longevity starts with learning

The pool was rippling, and the water was as cold as ice.

If it were in the past, even if he was just a secular man, he would have been immune to cold and heat with his strong blood.

But now, with a body full of holes, he felt a bit of bone-piercing cold for the first time in a long time.

Chu Mu went to the bottom of the pool, following his memory of the past, and walked along the underground undercurrent.

In just a short moment, accompanied by a foul smell mixed with various smells, the underground cave of the past appeared in his sight again.

The stalactites were gorgeous, and the ground was stained with a thick layer of blood and dirt. There were broken bones all over the ground. Under the fluorescent reflection of the colorful stalactites, the white bones seemed to be covered with a layer of colorful colors, which was very beautiful.

On the top of the cave, the fracture marks of several stalactites that he broke off that year were still quite clear.

After looking around and confirming that there was nothing unusual, Chu Mu came to the corner of the cave. Under the cover of the forest of bones, in the corner of the cave wall, there was a strange stalactite tip. A drop of milky white liquid was clearly condensed, and then slowly dripped onto a stone trough on the ground.

In the stone trough, a thin layer of milky white liquid was accumulated. A drop of milky liquid fell, without causing too many ripples, and merged into the milky liquid accumulated in the stone trough.

Chu Mu pursed his lips and silently put away the accumulated spiritual milk.

Compared with the previous time he entered this place, the accumulated stalactite spiritual milk seemed to be much less.

The jade bottle was placed, and only half of the jade bottle was filled.

Although it was only half a bottle, it was undoubtedly a great blessing for him.

Stalactite spiritual milk is a holy medicine for body refining. Its effect on the flesh is difficult to match even many famous high-level spiritual objects.

Now with this erosion injury, he has only a little bit of strength left, which is difficult to adjust at all.

With the complementation of spirit, energy and spirit, the flesh is the best breakthrough point and the best point for external force intervention.

And this stalactite spirit milk is a holy medicine for body refining, and naturally it is also an excellent medicine for healing the flesh.

Coming out of the cave, the two-headed giant snake was still dying, and the huge snake body did not move at all. The dim snake eyes looked at Chu Mu, still full of resentment and tyranny.

"Cough cough cough..."

Chu Mu couldn't help coughing a few more times. When he was stained with blood, he didn't walk far, and found a huge rock under the waterfall to sit down.

Although the spirit milk is best when it is refined into a pill, Chu Mu obviously doesn't have the energy for it at the moment.

If he drank it by himself, Chu Mu closed his eyes slightly, and the stagnant blood and mana fluctuations slowly flowed at this moment.

With the nourishment of the stalactite spirit milk, the body full of holes was like a dry desert, and a pool of endless springs was injected.

The broken meridians slowly connected, the broken flesh and bones grew visibly, and the cracks in the dantian also healed very slowly.

The spilled blood, at some point, slowly stopped.

In just three days, more than half a bottle of Zhongshi Lingru had been refined.

As the last bit of Zhongshi Lingru's medicinal effect was exhausted, the flesh with thousands of holes and bloody state finally recovered a bit of human appearance.

"About... 30% recovered."

Chu Mu clenched his fists, and the slightly recovered flesh was an indescribable terrifying force.

The Great Sun True Scripture and the body of the law were cultivated together, and the Great Sun True Fire devoured the earth's spiritual fire, which was transformed. The dual cultivation of the law and body also jumped to a higher level.

To reach the Jindan realm, naturally both the law and the body are Jindan.

The body of the Jindan body cultivator, even if it is only recovered by 30%, is definitely enough to crush any existence in the foundation building realm.

The recovery of combat power is secondary. The most important thing is that the body has recovered 30%. With the connection between the spirit, energy and spirit, it means that the mess of injuries has opened a breakthrough.

At least, it will not be like before... helpless!

"The recovery of injuries... has also begun to suppress the demonization."

With a little perception, another good news came out.

Under the mess of injuries, the demonization erosion was like entering an unmanned area, but now that the body has recovered slightly and the mana is functioning normally, the demonization erosion has undoubtedly become a thing of the past.

The speed of demonization erosion has obviously slowed down a lot under the instinctive resistance of the spirit, energy and spirit.

After confirming this answer, Chu Mu felt relieved.

The recovery of the body means that the mana can function normally, so he can adjust himself a little.

It is not like before, except for the sword intent, the spirit, energy and spirit are almost dead.

He took out several healing pills and took them. With his spirit, energy and spirit all in place, the effect of the healing pills was truly apparent this time.

He spent several days healing his wounds.

On the tenth day, when the effect of the Qitian Pill was more than half, he ended this hasty healing.

He exhaled a long breath, stretched his muscles and bones a little, walked down from the boulder, and came to the dying two-headed giant snake.

The venom still existed, and the only remaining glimmer of life was already looming and could dissipate at any time.

Chu Mu sensed his own magic power and soul, pondered for a while, and summoned a touch of the Sun's True Fire. When the spells were thrown out one after another, strands of blood also emerged.

As if aware of its own fate, the two-headed giant snake struggled hard, and its bellows-like roar was almost shrill, but it was difficult to save its predetermined fate.

As time went on, the roar became more and more shrill, and a blood-red round bead slowly condensed into shape.

As the two-headed giant snake that once made him tremble fell, another Heaven-Defying Pill was also refined and formed.

The huge snake body lying on the ground has also turned into a dried corpse that seems to have been dried for thousands of years.

After putting away the pill, Chu Mu couldn't help but groan, and an abnormal blush appeared on his face again. With his current injuries, it was really a bit difficult to refine this Qitian Pill.

He glanced at the dry snake body, and then looked around the valley. The spiritual energy was surging like clouds and mist, and it was as quiet and beautiful as a fairyland.

The quietness of this place is also suitable for him to heal his injuries with peace of mind.

When the injury gets better, he can take a good look in this secret realm. With his current strength, even if he is seriously injured, he should be able to move around in this secret realm without any obstacles.

With the vastness of the secret realm and the long heritage, there will always be some opportunities.

Chu Mu casually found a secluded place to sit cross-legged. He did not go to great lengths to set up any arrays for protection. This two-headed giant snake could have been entrenched here for many years. With the territorial awareness of monsters, it was obvious that there could not be any powerful monsters around.

Some low-level monsters would never dare to step into the valley under the residual breath of this two-headed giant snake.

This valley will be extremely safe in the next few years.

Chu Mu's thoughts flowed, his eyes slightly closed, turning around some of his remaining spiritual consciousness, using his spiritual consciousness to control the almost dried-up mana to check the mess of spirit and energy.

Other injuries were just a passing glance, and Chu Mu's goal was very clear.

All injuries were not important.

No matter how serious the mana, the soul of the flesh, was, it was nothing more than a matter of time to recover.

The injury to the soul, with the sword intention to erase the wound, would be healed sooner or later.

Only the crack on the golden elixir was beyond his ability.

A trace of divine consciousness enveloped the golden elixir, almost unraveling the cocoon, analyzing and examining this golden elixir that had just condensed.

The core of the golden elixir realm lies in this golden elixir.

The saying that once a golden elixir is swallowed into the stomach, one will know that one's fate is determined by oneself, not by heaven. This saying is widely circulated in the world of immortal cultivation.

Although there is some exaggeration, when entering the golden elixir realm, in the world of immortal cultivation, one's fate is determined by oneself, not by heaven, and there is really not much falsehood.

After all, the major forces in the world of immortal cultivation, the ones who specifically preside over the relevant matters are all cultivators in the foundation building realm, and the golden elixir masters above them are basically hidden behind the scenes, and decide the world's major events with one word.

And the Yuanying masters are basically like dragons that can only be seen from head to tail.

With the cultivation lifespan of the Yuanying masters, they often retreat for dozens or hundreds of years, and it is difficult to find their traces.

Even for the Jindan masters of the major forces, it is probably not easy to see the Yuanying masters who stand at the top of the world of immortal cultivation.

In the world of immortal cultivation, only when one enters the Golden Core stage can one completely control one's fate, and only then can one be said to have one's own destiny in one's own hands.

As for him, he is obviously an exception.

Not everyone is as unlucky as him. Before he enters the Golden Core stage, he is forced to deal with many powerful Yuanying masters in the mere Foundation Establishment stage.

It was so easy for him to reach the Golden Core stage, but before he could completely stabilize his cultivation, he was forced to fight with a Yuanying True Demon. Although he escaped with luck, it was obvious that he had also caused a great disaster.

If he meets the Yuanying True Demon again in the future, it will obviously be a huge life-and-death crisis!

At this moment, this bright Golden Core, with three lines containing the creation of heaven and earth, is lingering, and the several hideous cracks on the body of the Core are also extremely clear.

"The Golden Core is shattered... the path is cut off..."

Chu Mu suddenly recalled this sentence that he didn't know which book it was recorded in.

The Golden Core is the product of the fusion of essence, energy and spirit. The Immortal Fetal Golden Core implies the path of the Yuanying.

The shattering of the golden elixir obviously means that the fusion of essence, energy and spirit is unbalanced, which means that the path of Tao is cut off...

At this moment, under the influence of the shattered golden elixir, the use of two or three points of the essence, energy and spirit is like being stuck in a quagmire, blocked by many obstacles, and it is difficult to move at all.

The only thing to be thankful for seems to be that his golden elixir seems to be different from the records in the classics.

According to the records in the classics, the shattering of the golden elixir is equivalent to an incurable Tao injury.

And now, in the golden elixir perceived by his spiritual sense, between the three elixir patterns of heaven and earth, there seems to be an inexplicable force covering the golden elixir and suppressing the spread of the cracks in the golden elixir.

At the same time, it seems to be repairing the cracks in the corners of the golden elixir very slowly...

"Three elixir patterns..."

Chu Mu pursed his lips, and the haze in his heart seemed to dissipate a lot in such a scene.

The golden elixir with three elixir patterns formed by three waves and nine thunder tribulations of heavenly thunder obviously has many wonders that he has not recognized.

He observed for a long time, and after confirming that the self-healing of the golden elixir under the effect of the three elixir patterns was not an illusion, he slightly shifted his attention and carefully checked other injuries around his body.

Time flies, and several months have passed in the blink of an eye.

In a few months, Chu Mu only went out of the valley a few times, captured several foundation-building monsters and refined them into Qitian Pills as proof of staying in the secret realm, and then he focused on recuperating in the valley.

After sorting out the breakthrough of the mess of injuries, for Chu Mu, the recovery of injuries has become secondary.

The most urgent task is how to suppress the speed of demonization erosion to the greatest extent while recovering from the injuries.

Although the healing of injuries also suppresses the demonization erosion to a great extent.

But obviously, relying on this purely instinctive resistance and suppression alone, he may not be able to fully recover from his injuries, and he will have to fall into the path of demons and be forced to become a demon cultivator...

He needs a more effective method...

...