Longevity starts with strengthening the internal organs

Zhao Ya was overjoyed and immediately opened the properties panel.

Name: Zhao Ya. Age: 19 years old. Remaining life: 288 (+233 days) years

Skill: Eight Parts of Vajra Longevity Skill (44% to the top)

Five Tiger Fist (return to nature 3%)

Wild Wind Knife Technique (Return to Nature 9%)

The body is as light as a swallow (reaching the peak of 99%)

Breath Condensation Technique (peaked at 95%)

Big monument smasher (Proficient 4899/5000)

The Great Vajra Fist (Excellent 4111/5000)

Golden Body Technique (Proficient in Perfection 4777/5000)

[Kidney unlocking progress: 98%]

After these days of hard training, not only did Wuhuquan successfully break through the barriers and reach the state of returning to nature, but other martial arts also made great progress.

Especially for the Great Vajra Fist, thanks to the breakthrough of the Five Tiger Fist, its proficiency suddenly increased by more than a thousand points. Now, there are only less than 800 proficiency points left before the breakthrough to the ultimate realm. It is estimated that it will take a few more hard trainings. One day is enough.

In addition, the Golden Body Jue and the Big Tablet Smasher are also on the verge of breakthrough.

Now Zhao Ya's skin is as strong and tough as those of warriors who specialize in horizontal kung fu.

The big monument thrower is even more powerful.

Although the room was small and he was not allowed to use his full strength, Zhao Ya felt that if he was allowed to use his full strength, few people in the same situation would be able to resist.

Even if it was the ghost-faced giant ape, a strange beast from the four realms that he encountered before, if he faced it again now, Zhao Ya was confident that he could defeat it with the palm technique of Big Monument Slammer without the use of swordsmanship.

Even if the sea of ​​blood stored in the liver bursts out again, Zhao Ya would dare to go head-to-head with that mandrill.

Then there is this light body technique that makes the body as light as a swallow.

Although Zhao Ya also wanted to break through to the state of returning to his original nature, because in that case, his speed would definitely make another leap.

But after trying many times, I always can't get in, and I don't even have the slightest understanding.

This made Zhao Ya feel that there must be something lacking in this Qinggong movement.

After all, the predecessor of this light body technique was the fusion of Qing Kung Fu Cao Shang Fei and Yan Zi San Chao Shui, plus the guidance of Mr. Xia Feiying.

Now that we have reached the peak level, we have obviously reached the limit that these exercises can achieve. If we want to be promoted, we should have to find new high-level light exercises.

This kind of thing can't be rushed, so Zhao Ya temporarily gave up the idea of ​​being promoted to Shen Qingru Yan.

The top priority now, in addition to continuing to hone the Great Monument Slammer, Golden Body Technique, and King Kong Fist that are about to break through, is to completely unlock the kidneys as soon as possible.

Even though the difference is only 2%, the kidneys are now like a bottomless pit. Countless energy and blood are poured into it, but there is not even a sound.

This is also the reason why Zhao Ya ate so many insect eggs and dried meat during this period, but the progress of unlocking his kidneys only increased by 4%.

Fortunately, there is still a lot of dried meat left, plus the eggs recently laid by the female worm. Together, these 2% are enough to require more energy and blood.

Zhao Ya was taking stock of what he had gained during this period and planning the focus of his training in the future.

Zui'er knocked on the door gently, and then whispered: "Brother Xiaoya, the fish is stewed. Should you eat it now or wait a while?"

The voice was full of caution.

Zhao Ya couldn't help but shake his head and chuckle after hearing this.

This little girl is so adorable sometimes.

Zhao Ya could guess Zui'er's current state without even opening the door. He must be standing by the door like a frustrated little daughter-in-law, with a face full of curiosity but not daring to look. He didn't even dare to speak loudly for fear of disturbing him again. Practice on your own.

Thinking of this, Zhao Ya suddenly became jealous. He gently opened the back window, jumped out in a flash, and then walked around to the front of the house in a few leaps.

as expected.

Zui'er stood by the door, waiting carefully.

Zhao Ya walked closer quietly.

His original intention was to reach out and pat her on the shoulder, deliberately scaring her.

But when he got closer, he looked at Zui'er's delicate back and the fragrance coming from her body.

Zhao Ya suddenly couldn't bear it anymore.

Thinking about it carefully, Zui'er has been following him for three years.

For most of the past three years, Guang's family has been on the move, and his family has changed several times.

But this girl didn't complain at all. Even when she followed him on a trek through the mountains and forests and ate dry food that was as hard as stone, she never frowned.

If such a cute girl is really frightened, then she will be in big trouble.

Thinking of this, Zhao Ya couldn't help but cough slightly.

Zui'er was shaken all over. When he turned around, he saw Zhao Ya standing behind him, with a look of surprise on his face.

"Hey, Brother Xiaoya? Why did you suddenly appear outside?"

Zui'er clearly saw Zhao Ya enter the house and never come out, so he stood in front of the door waiting, but why did he run outside in the blink of an eye?

Zhao Ya laughed secretly in his heart when he heard this, but on the surface he pretended to be very serious.

"Well, I recently had an idea when I was practicing. I learned a new wall-penetration technique. I heard you shout just now, and I walked out through the wall."

"Wow, that's amazing!" Zui'er exclaimed without any doubt.

Zhao Ya laughed and reached out to pat Zui'er's little head.

"You're awesome, do you really believe it?"

"Of course I believe it, because it was Brother Xiaoya who said it." Zui'er said with a matter-of-fact expression.

Zhao Ya was helpless, "You, sometimes you are quite smart, and sometimes you are quite stupid."

"Hehe, let's go quickly. The fish is already cooked. Eat it while it's hot." Zui'er took Zhao Ya's hand and hurried to the kitchen.

The small courtyard in the martial arts hall where Zhao Ya and Zui'er now live did not originally have a kitchen.

But Xu De knew the special hobbies of his younger brother and sister, so he asked the servants at home to buy a complete set of cooking utensils and send them over.

Zhao Ya once said with a smile that no matter where Zui'er goes, there must be a kitchen by his side.

The two of them came to the kitchen, and Zui'er lifted the lid of the pot, and a smell of aroma filled his nostrils.

"How is it? It smells good, right?" Zui'er said with a proud look on her face.

"Well, it smells really good."

Zhao Ya also moved his index finger.

In order to spare more time for training during this period, Zhao Ya rarely ate ordinary meals and relied on dried meat and insect eggs to supplement the nutrients he needed.

Although there is nothing wrong with doing this, people have to eat no matter what. If you only eat dried meat, you will be like a bird in your mouth within three days.

Zhao Ya is like this now.

He was about to raise his chopsticks and pick up a piece of fish to taste.

At this moment, there was a knock on the door.

"Who is coming at this time?" Zui'er was a little unhappy.

Zhao Ya smiled, put the chopsticks back, and then said, "I'll go take a look. Maybe it's senior brothers and sisters."

With that said, Zhao Ya came to the courtyard gate, opened it and saw that it was not Shen Dao or the others who were standing outside the door, but Gu Mingdong.

This Miao Shaocheng's apprentice and Zhao Ya's nephew has now become the backbone of the younger generation of Dingtai Martial Arts School.

After seeing Zhao Ya, he bowed respectfully.

"Uncle Zhao."

"Well, what's the matter?" Zhao Ya asked.

"Someone outside asked me to bring you a letter."

"I asked you to bring a letter? Who is it?"

"I don't know him, but this person said that he and you are acquaintances and friends, and this letter is very important and asked me to convey it to you, so I didn't dare to neglect it and sent it to you quickly."

As he said this, Gu Mingdong took out a letter from his arms and handed it to Zhao Ya.

Zhao Ya reached out to take it, and then Gu Mingdong said goodbye.

After he left, Zhao Ya tore open the envelope and took a look, his expression changed slightly.

Because there were two pieces of paper inside, one of which was an invitation, signed by none other than the most powerful person in the entire county, Wei Hongbin.

The other one was a letter, and the writer Zhao Ya did know that it was the captain Sun Yingkui whom he met because of the cavalry incident when he first entered the city.

In the letter, Sun Yingkui made it clear that he wanted to meet Zhao Ya. As for the invitation, he would wait until they met to discuss it in person.

There was an address left at the end of the letter, and it was very close to Dingtai Martial Arts School, just a few dozen steps away in a teahouse.

And Sun Yingkui said that if he was still worried, he could ask Zhao Ya to bring someone.

After reading the letter, Zhao Ya was silent in thought.

The first thing is, what does Sun Yingkui want to do with him?

And we have to discuss it face to face.

Doesn't he know that the warriors in the county are now on par with the cavalry they belong to?

And then there’s this invitation.

His name was actually written directly on it.

Although Wei Hongbin probably didn't write it himself, he must have been aware of it.

What does he want to do?

Zhao Ya was puzzled and simply stopped thinking about it.

Sun Yingkui made it clear in his letter that he came alone.

He dared to come to Ping'an Fang alone, how could he avoid seeing him?

Thinking of this, Zhao Ya put the letter in his pocket, went back to the house and took out the application items, then turned around and came to the courtyard.

At this time, Zui'er was standing at the door of the kitchen, looking at Zhao Ya aggrievedly.

Zhao Ya couldn't help but smile when he saw this, "Simmer it over a low fire. I'll be back soon."

"Yeah!" Zui'er nodded vigorously and became happy.

After leaving the martial arts hall, walking eastwards for only fifty steps was a teahouse.

The owner of the teahouse was once a disciple of the Dingtai Martial Arts School. However, because his talent was too poor and he still achieved nothing in his thirties, he left the Martial Arts School and opened a teahouse like this.

The disciples of Dingtai Martial Arts School like to come here to drink tea and chat with the teahouse owner when they have nothing to do.

Zhao Ya also followed Shen Dao here.

Today, as soon as he entered the door, the boss recognized him, walked a few steps closer, and respectfully held his fists in his hands.

"Little Master, you are here."

In terms of seniority, this man who is nearly forty years old really has to call Zhao Ya master.

Zhao Ya felt awkward and didn't feel comfortable saying anything, so he nodded and said, "Some people say he is waiting for me here."

"Oh, that guest is waiting for you. He is in the private room upstairs. Please come upstairs quickly."

The teahouse owner personally led Zhao Ya up to the second floor and pointed to one of the private rooms.

"Little Master, this is it."

"Okay, go about your business."

"Okay, if you need anything, you can call me anytime."

The teahouse owner also saw that Zhao Ya was here for something, so he didn't dare to ask any more questions and hurried downstairs.

Zhao Ya opened the door and walked into the private room.

really.

There was a person sitting on the chair facing the door, it was Captain Sun Yingkui.

Today he is not wearing official uniform, but is wearing casual clothes.

After seeing Zhao Ya come in, he stood up and held up his hands with a smile on his face.

"Young Master Zhao, long time no see."

Zhao Ya did not make excuses.

After all, what Wei Hongbin and his men are doing in the county are not glorious at all.

Zhao Ya didn't even have the slightest favorable impression of this.

If Sun Yingkui hadn't been a decent person, he wouldn't even have come.

At this moment, facing Sun Yingkui's greetings, Zhao Ya just said coldly.

"Master Sun, we are no longer children, so if you have anything to say, just say it directly. Why did you ask me out specifically?"

Sun Yingkui also expected that Zhao Ya would have such a reaction, so he was not angry, but smiled.

"Has Young Master Zhao seen that invitation?"

"I saw it."

"Very good, that is the invitation written by the leader of my family personally, just to invite Young Master Zhao to come over."

Speaking of this, Sun Yingkui showed a hint of excitement.

"Young Master Zhao must also be aware of the current situation in the city. The noble warriors are clashing with our cavalry. If this continues, something big will happen sooner or later."

Speaking of this, Sun Yingkui observed Zhao Ya's words and expressions and saw that Zhao Ya's face was calm, so he continued.

"So I believe that only by working together openly and honestly on both sides can a disaster be eliminated, and this requires people with both ability and prestige from both sides to come forward to do it. On our side, Commander Wei personally comes forward, and On your side, with my strong recommendation, we have decided to ask you to come forward.”

"As long as you negotiate with the leader of my family, I believe that the peace of the county will be around the corner, and by then the people in the city will be grateful to you..."

"Stop talking!" Zhao Ya interrupted Sun Yingkui directly, then looked at him and said with a faint smile.

"After saying so much, what you actually mean is that you want me to join you, right?"

"Uh... Actually, you can't say that. I fought hard for this opportunity. You..." Sun Yingkui still wanted to explain.

But he didn't expect that the next moment, Zhao Ya would do something unexpected.

Zhao Ya took out the invitation, gently held it, and crushed it into pieces.

Then Zhao Ya said calmly: "Master Sun, I appreciate your kindness, but whether you fought for it or recommended it, I cannot agree to it."

Seeing the confetti on the ground, Sun Yingkui was stunned.

He never imagined that Zhao Ya would crush such an important invitation.

You have to know that I went through a lot of trouble for this matter, and it took a lot of effort to get Wei Hongbin through.

At that time, Sun Yingkui was still very excited and felt that the matter had finally turned around.

I never expected that Zhao Ya would not give him any face, and would tear his hard work into pieces in an understatement.

"Why?" Sun Yingkui looked at Zhao Ya with confusion.

"Why?" Zhao Ya sneered.

"Do you think that a meeting can solve the conflict between the warriors in the city and you? Stop daydreaming. Unless you can get your family leader to lead his troops to evacuate the county now, there is no way to resolve this conflict. , it’s useless for anyone to come.”

Speaking of this, Zhao Ya softened his tone a little and said to Sun Yingkui with a fist in his arms.

"Master Sun, you are a rare good person among this group of cavalry, but you are not Wei Hongbin, and you cannot influence the overall situation, so you should give up."

"To put it bluntly, all your efforts are useless. I believe Wei Hongbin thinks so too. I wrote this invitation just to perfunctory you."

Sun Yingkui's face turned blue and white as Zhao Ya said it, but he didn't know how to refute.

Zhao Ya said nothing more and gave Sun Yingkui a fist.

"Farewell."

After saying that, Zhao Ya turned around and left.

Looking at his back, Sun Yingkui opened his mouth several times, but he didn't know what to say. In the end, he could only sigh and slumped back on the chair.

At the same time, Zhao Ya went downstairs.

The teahouse owner was a little surprised because Zhao Ya's stay was too short.

It only took a cup of tea.

"Little Master, are you done talking about it?"

"Yeah." Zhao Ya nodded, then strode away.

Looking at Zhao Ya's back, the teahouse owner was thoughtful.

He could tell that the young master seemed a little unhappy.

There is no doubt that this must be related to the guy in Yajian.

Oh shit.

Dare to make the young master angry? Is this boy impatient with life?

The teahouse owner was furious and immediately called a waiter.

"Come on, put together all the tea left by these people in the hall later, and then send it to the boy on the second floor."

The guy couldn't help but feel a little embarrassed when he heard this.

"This... boss, it's a little inappropriate for us to do this."

"If there's anything inappropriate, I'll tell you it's appropriate, so go ahead."

"It's you."

The clerk didn't dare to speak anymore and quickly followed the boss's instructions.

The hall on the first floor is full of scattered seats, and most of the people drinking tea here are local people. Naturally, they can't afford any good tea. It's just better than the leaves.

When these remaining teas are put together, the color of the tea soup takes on a strange sauce color.

Even so, the teahouse owner was still dissatisfied, so he turned around and went to the kitchen to grab a handful of coarse salt and threw it in.

"Go ahead and say I sent it."

"yes!"

The guy grimaced.

After entering the private room, Sun Yingkui was still sitting on the chair.

Seeing the guy come in, he couldn't help but raise his head with a confused look on his face.

"Sir, this is a free tea soup specially given by our tea house. Please try it."

After that, the waiter put the tea soup on the table and ran away as if running away.

joke.

If you don't leave now, won't you be scolded?

Sun Yingkui sighed.

Zhao Ya's rejection hit him hard.

He was confident that Zhao Ya would definitely agree, but he didn't expect it to end like this.

He reached out to pick up the teapot, poured a cup into his mouth without looking at it.

The next moment, his face turned as pale as a bitter gourd, and he spat out all the tea soup in one gulp.

After entering the mouth, it is bitter, astringent and extremely salty.

Is this tea or poison?

Sun Yingkui wanted to call the waiter over, but when he thought that this was a free gift, he endured it, dropped a piece of silver, and left in a hurry.

Looking at his back, the teahouse owner was very proud.

You deserve to offend the young master!

Zhao Ya naturally didn't know about these little episodes. At this time, he had returned home and was happily eating fish with Zui'er.

The stewed fish is soft and delicious, and it is full of fragrance after eating, which is very comfortable.

And Zui'er was naturally very happy when she saw that Zhao Ya was eating so deliciously. She kept holding dishes for Zhao Ya, and then asked.

"Brother Xiaoya, what happened when you suddenly went out just now?"

"Oh, nothing happened. I just met someone."

Zhao Ya didn't hide anything and told Zui'er briefly and concisely about meeting Sun Yingkui.

Zui'er actually didn't understand what was going on here. She just wanted to hear what Zhao Ya had to say.

After finishing speaking, Zhao Ya couldn't help but smile when he saw Zui'er looking at him with her bright eyes, and then reached out to rub her hair.

"Okay, let's eat quickly."

"Uh-huh."

After finishing the meal, Zui'er cleared away the dishes and chopsticks, while Zhao Ya returned to the house and continued his hard training.

Sun Yingkui's visit today also reminded him.

Wei Hongbin obviously has not forgotten himself.

Faced with this situation, only by constantly improving our strength can we ensure the safety of ourselves and those around us.

Zhao Ya re-invested in the almost crazy practice, especially the progress of unlocking the kidneys. In just three days, he ate all the remaining dried meat.

Hard work pays off.

On this day, after Zhao Ya finished practicing the Vajra Longevity Kung Fu, he suddenly felt a warm current rushing through his kidneys.

Then a familiar line of prompts appeared in front of me.

[The kidneys are successfully unlocked and the talent is obtained: the main bone generates marrow]

Today’s update of 10,000 words will make up for the missing updates.