Longevity starts with strengthening the internal organs

Shen Dao was talking about what happened a few years ago.

At that time, the martial arts halls in the county and city once held a competition, and all the masters of the major halls participated.

That is to say, in this martial arts competition, Lu Dingtai surpassed all the heroes and became the well-deserved number one in the martial arts world of the entire county.

As one of the owners of the four major martial arts gyms in the county, Yuan Chenfeng naturally had to fight against Lu Dingtai, but he lost in one move and was punched out by Lu Dingtai.

Later, this incident was regarded as a great shame and humiliation by Yuan Chenfeng, and anyone was strictly prohibited from talking about it in front of him.

So when Shen Dao's old story was brought up again, Yuan Chenfeng couldn't help but become angry.

"Die to me."

Saying that, Yuan Chenfeng waved his palms and charged towards him.

In terms of strength, Yuan Chenfeng and Shen Dao's master Lu Dingtai are at the same level. They are both masters who are only half a step away from entering the fifth realm.

But Shen Daocai is only in the fourth realm, and the difference in strength is huge.

But even so, Shen Dao still showed no fear. Instead, he took a deep breath, summoned up the energy and blood in his body, and fought with Yuan Chenfeng.

In fact, from the moment he stepped into the Taihe Tea House, Shen Dao had already put life and death aside.

In the past, Shen Dao was always gentle and gentle, never doing evil to others, but now he was like an angry dragon whose scales had been touched, with murderous intent in his eyes.

Especially for Yuan Chenfeng, Shen Dao wanted to eat his flesh raw.

All this is because of the news I got today.

At that time, Shen Dao was at Shi Qingqing's home in Yongle Fang, chatting with her.

Because he knows that the war is coming soon, and this war may be even more tragic than the previous beast tide, and even he cannot guarantee that he will survive.

So whenever he has free time during this period, Shen Dao will come to Yongle Square to see Shi Qingqing.

Shi Qingqing didn't know the reason, but she was naturally very happy that Shen Dao could come.

Today was no exception. Shi Qingqing was talking happily to Shen Dao when a little maid from Zuihuafang ran over out of breath and told Shi Qingqing.

Later, Wei Hongbin's most popular man, Lieutenant General Lin Shiguo, will come to Zuihuafang to have fun, and at the same time, he will ask Shi Qingqing by name to accompany him.

After hearing the news, before Shi Qingqing could react, Shen Dao suddenly stood up with a look of solemnity on his face.

He knew as soon as he heard that someone was definitely up to something here, otherwise how could Lin Shiguo know about Shi Qingqing.

Fortunately, I am here today, otherwise, if Shi Qingqing passed by without knowing why, it would be a real sheep in the tiger's mouth.

However, the owner of Zuihuafang was thoughtful. On the surface, he did not dare to disobey Lin Shiguo's order, but secretly ordered a little maid to report the news first. This was obviously to remind Shi Qingqing.

Thinking of this, Shen Dao thanked the little maid first, and then asked Shi Qingqing to quickly clean up her clothes.

It was naturally too late to return to Dingtai Martial Arts School at this time. Fortunately, Yongle Square was very close to Baibu Martial Arts School.

After the last beast siege, Shen Dao was already familiar with Pan Xuexian and others from Baibu Martial Arts School.

So Shen Dao sent Shi Qingqing to Baibu Martial Arts School and asked Pan Xuexian and others to take care of him temporarily.

Pan Xuexian nodded in agreement and asked Shen Dao if he needed help.

Shen Dao shook his head.

What he is going to do next is not trivial, and may even cost his life, so he does not intend to harm others.

He just asked Pan Xuexian to send someone to Dingtai Martial Arts School to deliver a message, and then turned around and left regardless of Shi Qingqing's tears.

Shen Dao's good temper is well known to the martial arts disciples throughout the county.

But this does not mean that Shen Dao has no temper.

On the contrary, the more agreeable a person is, the more difficult it is to change a decision once it is made.

For example, now, Shen Daoda can take Shi Qingqing back to Dingtai and pretend that this incident never happened.

After all, no matter how arrogant Lin Shiguo was, he couldn't go to Dingtai Martial Arts Hall to arrest people.

But Shen Dao didn't do that.

He decided to avoid further trouble forever and kill Lin Shiguo first.

Since a war is inevitable, what can be done to weaken Wei Hongbin's strength a little.

As the first lieutenant under Wei Hongbin, Lin Shiguo's own strength is not very high, so it is natural that he should be the primary target.

As for Lin Shiguo's whereabouts, it's easy to find out.

No matter where he went, he would bring a large number of followers with him. The team was huge, so Shen Dao easily caught up with him at the Taihe Teahouse, but he didn't expect that Yuan Chenfeng was also there.

Shen Dao understood it all at once, and he was the one who secretly tricked Lin Shiguo into going to Zuihuafang and told Shi Qingqing's name.

Coupled with his previous bad behavior of secretly sending people to try to poison his master, Shen Dao was so furious that he almost wanted to kill him.

But ideas are ideas, reality is reality.

The gap in strength between the two is really too big.

Therefore, within a few encounters, Shen Dao was forced to retreat continuously. He could barely parry and had no chance to fight back.

On the other hand, Yuan Chenfeng became more and more courageous as he fought. When his flesh palms were spread out, they were like two Heaven-shaking Seals, and their power was extremely frightening.

Yuan Chenfeng understood in his heart.

This Shen Dao is the third person in Dingtai Martial Arts Hall, second only to Zhao Ya who is currently in the limelight.

If he could be killed in the palm of his hand, it would be a heavy blow to Zhao Ya and others.

Therefore, Yuan Chenfeng was merciless in his attacks and wished he could smash Shen Dao's head with one palm.

Seeing that Shen Dao was clumsy, the situation became increasingly unfavorable.

The old man Zhai who was lying on the ground suddenly shouted: "Silly boy, run quickly, leave the green hills without worrying about running out of firewood, and kill this old thief when there is a chance in the future."

As soon as he shouted, other tea guests also shouted.

"Yes, this young hero, let's go quickly!"

"This old thief is very tight. It's not a shame to escape if you can't beat him."

Hearing everyone talking about an old thief, Yuan Chenfeng felt angry and couldn't help but said with a smile: "Want to run away? It's not that easy."

As he spoke, he flipped his wrist suddenly and thrust his palms towards Shen Dao's temples.

The attack was extremely fast. At this critical moment, Shen Dao had been forced into a corner and had no place to retreat.

In desperation, Shen Dao had no choice but to use all his strength and protect his head with both fists, trying to resist the blow.

Seeing this scene, Yuan Chenfeng was secretly happy.

I used ten percent of my strength in this palm. Not to mention a human being, even an elephant would be beaten to death.

But at this moment, Yuan Chenfeng suddenly heard a sharp sound piercing the air behind him, and knew that someone was attacking him.

Although if he only had one more second, he could beat Shen Dao to death.

However, for the sake of his own safety, Yuan Chenfeng was forced to give up this tempting opportunity. He dodged in a short time and barely managed to avoid the blow.

With a thud, a crossbow arrow flew past the place where Yuan Chenfeng was standing just now, and then penetrated deeply into the wall. The tail of the arrow trembled endlessly.

But before Yuan Chenfeng could breathe a sigh of relief, a ghostly figure rushed towards him and raised his fist to strike.

Although it was just a glimpse, Yuan Chenfeng still recognized the person at a glance and couldn't help but sneered.

"Zhao Ya, you finally can't hold it anymore, are you planning to take action?"

As he spoke, he gathered all his strength, struck out with his palm, and exchanged a solid move with Zhao Ya.

I thought that this blow would definitely knock Zhao Ya away, just like Shen Dao just now.

Then he took advantage of the victory and pursued Zhao Yali to death.

After all, compared to Shen Dao, Yuan Chenfeng wanted to kill Zhao Ya the most.

But the result was far beyond Yuan Chenfeng's expectation.

After the punch and palm met, Zhao Ya not only was not knocked away, but his shoulders did not even shake.

Instead, he was knocked back several steps by a huge force.

At this moment, Yuan Chenfeng couldn't help but change his expression, "How is it possible? How come you have such a strong power?"

"Why is it impossible? Yuan, open your dog eyes and see what kind of strength I am now!"

Zhao Ya said with a sneer, and then with full aura, he jumped up and punched again.

After feeling Zhao Ya's aura, Yuan Chenfeng's pupils instantly shrank to the size of a needle tip, and he shouted in disbelief: "Half-step to the five realms?"

As soon as he finished speaking, another loud noise was heard.

Zhao Ya and Yuan Chenfeng exchanged moves again.

Because Yuan Chenfeng was distracted and responded hastily to this move, he was shocked and flew far away. After landing, he still looked like he had seen a ghost.

Because he simply couldn't understand how this Zhao Ya practiced.

Didn't he just advance to the fourth realm not long ago? How could he break through two levels so quickly and reach the half-step fifth realm at the same level as himself?

Could it be that he is truly a rare genius?

Everyone present also became commotion after hearing what Yuan Chenfeng just shouted.

Shen Dao also looked at Zhao Ya in disbelief.

He naturally knew that Zhao Ya had been in seclusion for a period of time before, but was the effect of this solitary practice so obvious?

You must know that it has been several years since he was promoted to the fourth realm, but now he has not even touched the edge of the peak of the fourth realm. However, Zhao Ya has already replaced the surface blood and the blood of the internal organs, and only the bone marrow is missing.

Zhao Ya smiled slightly when he heard this.

"Although I'm not good as a person, my vision is pretty good. Yes, I'm in the Half-Step Five Realm now, how about it?"

Yuan Chenfeng's palms were trembling slightly at this time.

Half because of shock and fear, half because of the confrontation just now.

And looking at Zhao Ya's relaxed and carefree look, it was obvious that the punch just now was not his full strength.

Thinking of this, Yuan Chenfeng couldn't help but want to retreat.

Can't beat it.

If you stay any longer, you will even have to explain yourself here.

So we must leave here as soon as possible.

After making up his mind, Yuan Chenfeng was no longer as arrogant as before. Instead, he smiled and said: "Sure enough, a hero comes from a young age. Yuan admires it. Let's put aside what happened today and say goodbye."

As he said that, he jumped up and wanted to leave.

Zhao Ya took a step forward, blocking the way, and then said calmly: "What? Do you want to leave now?"

"Then what else do you want?" Yuan Chenfeng narrowed his eyes and said coldly.

Zhao Ya raised his hand and pointed at Lin Shiguo not far away, "Now that you're gone, what will you do with this thing?"

Lin Shiguo was furious.

He had never been belittled like this before, so he wanted to curse when he opened his mouth.

Zhao Ya seemed to have expected it. As soon as he opened his mouth, Zhao Ya slightly bent his finger and flicked it.

An iron pellet hit his mouth directly, smashing all the teeth in his mouth to pieces, and blood immediately flowed down.

"Uuuuuuuuuuuuuuuuuuuuu" Lin Shiguo sobbed and was speechless. At the same time, he danced and made famous gestures, which meant asking his men to go up and deal with Zhao Ya.

But no one dared to move.

joke.

Just now Yuan Chenfeng personally verified Zhao Ya's strength and shouted out his realm.

Half a step to five realms.

This is considered a first-class master even in the capital city of Great Yan.

Although this group of cavalry is arrogant, they are not stupid.

He knew that if he went up at this time, he would definitely die.

So no one dared to move.

Yuan Chenfeng's complexion changed slightly.

This Lin Shiguo was someone he had finally hooked up with, and it would be really painful to give up like this.

But unfortunately, the situation is stronger than the person. If he continues to stay, something big will happen.

Compared with your own life, nothing else is important.

So he said with a smile on his face: "I'm actually not very familiar with this lieutenant-general. It just happened to happen this time, so you can do whatever you want. It has nothing to do with me."

Lin Shiguo's eyes widened when he heard this, full of anger and panic.

He also saw the reversal of the situation.

As soon as Zhao Ya arrived, the balance of strength between the two sides immediately reversed.

If there was no foreign aid, I would probably have to explain it here.

So he kept looking out the window, hoping that the news here would spread as soon as possible and other cavalrymen could come to support.

Zhao Ya seemed to notice his gaze and smiled.

"No need to look, the nearby streets have been controlled by me, Guang Rui, and Ren Yong from three martial arts schools. Now even a bird can't fly out, so the reinforcements you are expecting will not appear. "

Lin Shiguo's face instantly turned pale.

Yuan Chenfeng's expression also changed greatly, and then he listened carefully and found that the streets outside were empty, and even the footsteps of pedestrians disappeared.

As a result, even his own hope of running away became slimmer.

Only then did Zhao Ya look at him.

"Master Yuan, I actually admire you very much, because your quick change of attitude and your precise grasp of the situation are indeed rare in the world. It's a pity that you should not have lost the most basic conscience of a warrior."

Yuan Chenfeng took half a step back with an ugly expression, and slowly raised his palms.

"Zhao Ya, do you have to push me to a dead end? You must know that you have also broken through to the fifth half-step realm. You should know how terrifying the power of warriors in our realm can be if they fight to the death. You are not afraid of hurting innocent people. ?"

"Of course I know, so do you think I didn't fight you, but stood here and talked nonsense with you?" Zhao Ya said with a smile.

"You..." Yuan Chenfeng suddenly noticed something strange.

The qi and blood that had been flowing freely in the body suddenly became disordered. Although it was very slight, this was something that had never happened before for a master of the Half-Step Five Realm.

Yuan Chenfeng's expression changed wildly, "Did you poison me?"

Zhao Ya smiled and nodded, "Thanks to you, the packet of medicine that was given to my master is now intact and has been used on you. How do you feel?"

Yuan Chenfeng almost vomited blood, "You... are despicable!"

"Thank you for the compliment, but compared to you, I'm still far behind!" Zhao Ya said lightly.

Yuan Chenfeng only felt that the situation in his body was getting worse and worse. He knew that he was deeply poisoned. In despair, he gritted his teeth and suddenly rushed towards the onlookers.

His idea is very simple. Zhao Ya, Shen Dao and others are self-righteous and will definitely not kill innocent people indiscriminately.

As long as he holds a few ordinary people as hostages, he might still have a chance of survival.

But as soon as he moved, Zhao Ya followed suit.

He stepped forward and punched Yuan Chenfeng directly in the face.