Longevity starts with strengthening the internal organs

Planting lotuses in the fire is a Taoist expression, originally used to describe the demeanor of a practitioner who remains unmoved and calm despite adversity.

But at the same time, this sentence can also extend a meaning, that is, the grand scene of planting lotus step by step in the flames.

Imagine that you are walking through the sea of ​​​​fire, and a lotus will appear under your feet every step you take. What a mysterious leg technique this is.

Zhao Ya also didn't expect that his leg skills would lead to such a successful promotion.

Overjoyed, Zhao Ya opened the properties panel.

Name: Zhao Ya. Age: 21 years old. Remaining life: 2313 (+89 days) years

Skill: Eight Parts of Vajra Longevity Skill (reaching the peak of 99%)

Wind-cutting sword technique (transcendence to sainthood)

Fudo Meiou Fist (return to nature 13%)

Body as light as a swallow (99% return to nature)

Tortoise Hibernation Technique (80% return to nature)

The Big Stone Breaker (reaching the peak of 99%)

Golden Body Transformation Armor Technique (return to nature 60%)

Planting lotuses in the fire (returning to nature 2%)

[Large intestine unlock progress: 9%]

[Small intestine unlock progress: 7%]

After the New Year, Zhao Ya's age increased by one year. Other than that, the progress of unlocking all aspects of martial arts, including the large intestine and small intestine, has not changed much.

This is also related to the fact that Zhao Ya has been studying leg skills during this period.

Then Zhao Ya opened the human body outline diagram and saw that the stars in the dantian were bright, and the Zhongji point below the dantian had also been lit up.

Zhao Ya took a deep breath, then found a flat place with leeward wind, and then began to practice the power of swallowing stars.

At this time, the year had just passed, and there was no moonlight in the sky, only the big stars were twinkling.

In this wilderness, Zhao Ya quickly entered a state of trance.

I felt that the starlight in the sky was pouring into my body with my breathing, and then continuously flowing into my Dantian.

Soon, the true power of Galactus that had been stagnant in the Zhongji Cave began to become active.

Zhao Ya's heart moved slightly and he tried to guide him a little.

In an instant, Swallowing Star's true power easily broke through the Qugu Point, and then came to the Perineal Sea Point.

Zhao Ya's body trembled slightly, firstly because the Qugu Point was successfully broken through and refined, and secondly because the Seabed Point was touched.

It is important to know that the Haihai point is the connection point between the Ren meridian and the Du meridian. It is one of the most secret points in the human body.

Zhao Ya originally thought that it would be good to break through the Qugu Point this time, but he never expected that the power of Swallowing Star, which had already declined after breaking through the Qugu Point, suddenly became active again.

The Zhongji and Qugu acupoints lit up together with the Dantian. With the combined assistance, the swallowing star's true power, which had been stagnant, surged forward.

There was no sound, Zhao Ya only felt a huge shock all over his body, and then the seabed cave was successfully breached.

After breaking through two acupuncture points in a row, Swallowing Star's true power finally returned to calm.

Then Zhao Ya slowly opened his eyes and let out a long breath.

Although only a moment had passed, his whole body was already wet with sweat.

Despite this, Zhao Ya felt an indescribable refreshing feeling throughout his body, as if the world in front of him was clear.

And when he thought about the scene when Zhongji and Qugu jointly assisted when they broke through the Haihai Point, Zhao Ya couldn't help but feel hot in his heart.

He originally thought that according to the progress of his cultivation, it would be a long time to refine and open up the Rendu Second Meridian.

After all, I still have to refine it one acupoint after another.

But now Zhao Ya discovered that after refining the acupuncture points, instead of being a burden, this acupoint would provide additional assistance.

One or two may not be noticeable, but what if there are more acupuncture points to be refined?

When a large amount of assistance is added together, wouldn't the progress of opening up meridians and refining acupuncture points be greatly accelerated?

Zhao Ya felt more and more that Fu Dongjun, who had created the power of Swallowing Star, was really a genius.

The key point is that this exercise is as if it was tailor-made for him. Even Fu Dongjun, who created the exercise, cannot achieve as good a result as Zhao Ya.

Zhao Ya speculated that when Fu Dongjun was practicing back then, he should have broken through the meridians first, then refined the acupoints, and finally used them as miniature Dantians.

But after having the human body outline map, Zhao Ya took a completely different path.

He can refine the acupuncture points first, and then rely on the superimposed power of the dantian and acupoints to gradually break through.

After realizing this, Zhao Ya couldn't help but become more confident.

Now that the leg technique has advanced, the breakthrough in Qinggong and Shenfa should be just around the corner.

After discovering the characteristics of Swallowing Star's true power, Zhao Ya felt that he should shift his focus to the cultivation of Swallowing Star's true power.

After all, whether it's kicking or light kung fu, it's just the use of strength.

And the source of all power comes from realm.

As long as he can open up the Rendu Second Meridian in a short period of time, he will be promoted to the Pulse Opening Realm.

Then in this Canglong Temple or Huawai Land, you can truly have the power to protect yourself.

Zhao Ya certainly didn't believe that Xia Jiye and others would give up because of Yu Zhang's death.

They will most likely retaliate after the storm has calmed down a bit.

That's why Zhao Ya has such a strong sense of urgency.

In the next few days, except for continuing to study in the library during the day, Zhao Ya spent almost the entire night practicing his true power of swallowing stars.

And the reality was exactly as he expected. With the increase in acupuncture refining, the help became greater and greater, and the progress naturally increased accordingly, with progress almost every day.

The fifteenth day of the first lunar month.

This is the last festival of the New Year. After this day is over, the New Year will be officially over.

The disciples of Canglong Temple who went home to celebrate the New Year have also returned one after another.

Canglong Temple, which had been quiet for several days, became lively again.

Many people still did not quickly return to their usual state after returning. Instead, they called friends and gathered in groups to drink.

Especially today is the Lantern Festival, so naturally it is even more so.

Gui Xuanqing also invited Zhao Ya to have a drink, but Zhao Ya declined.

Now that cultivation has reached a critical moment, Zhao Ya naturally does not want to relax even a little bit.

So after declining Gui Xuanqing, Zhao Ya came to the back mountain again and found a quiet and leeward place to continue practicing.

In just a few days, most of Zhao Ya's Rendu and Du's two veins have been connected.

No one would believe this progress.

Because I have never heard of anyone who can break through these two meridians so easily.

This is the bridge for the circulation of Qi and blood in the human body.

Especially the acupuncture points on the top of the head are the most important. A little carelessness may cause serious consequences.

Therefore, from ancient times to the present, anyone who wants to open these two meridians must make adequate preparations and ask experienced masters to protect themselves.

How can anyone be like Zhao Ya, who cultivated alone for less than a month and then developed a lot of knowledge?

At this moment, Zhao Ya expertly entered a state of trance, and then began to mobilize his true power, accumulate strength, and strive for a successful breakthrough today.

Now that Zhao Ya's real power of swallowing stars has broken through to the Jianli point of the Ren meridian, and with the Xiawan and water, the three Shenque points can successfully penetrate the Qi sea. At that time, the Ren and Du meridian will be completely opened up.

Although he was only one step away from success, Zhao Ya did not dare to be relaxed or careless at all.

Barry is only half of 90.

The closer we get to this final moment, the more careful we need to be.

Zhao Ya prepared for a full hour and felt that the stars in his Dantian and major acupuncture points were all connected. Then he continued to break through with a little more intention.

There was no obstruction at the lower abdomen point, and it was successfully broken through easily.

The same is true for the next water hole.

But when he came to the last acupoint, the Divine Palace, the originally unstoppable power of Swallowing Star finally encountered an obstacle.

It was as if there was an extremely tough membrane blocking the way. No matter how hard Galactus attacked, he could not get past the barrier.

After several times in a row, even though Zhao Ya was well prepared, he couldn't help but feel a little upset.

So he decisively stopped practicing and withdrew from the state of meditation.

At this time, a full moon hung in the sky, and it snowed just two days ago, so the mountains and forests were as bright as day.

Zhao Ya stood up, and with a slight flick of his body, he jumped from the ground to the top of the tree.

The dry branches did not even sway, and only a few scattered snowflakes were stirred up.

Then Zhao Ya turned into a ball of wind under the moon and started running rapidly through the mountains and forests.

Wherever it passed, except for a few shallow marks, there was almost no mark left.

In the blink of an eye, Zhao Ya ran for more than ten miles and came to the big lake where he often practiced before.

Although the New Year has passed, the lake is still covered with a thick layer of ice.

Zhao Ya casually opened a big hole and jumped down without taking off his clothes.

The cold lake water quickly swallowed it up.

Zhao Ya quickly sank to the bottom of the lake, then sat cross-legged and began to practice.

The water pressure forced Zhao Ya into a state of inner breathing. At the same time, this state of isolation from the world also made Zhao Ya's thoughts extremely clear and clear.

Just a moment later, Zhao Ya felt countless stars pouring into him.

But this was not enough, Zhao Ya always felt that something was missing.

Suddenly.

He raised his head and opened his eyes.

Even through the thick ice, Zhao Ya could still see the bright moon in the sky.

Then Zhao Ya's mind moved slightly and he began to consciously guide the moonlight into his body.

Compared with the faint starlight, the moonlight is much brighter.

With just a thought, the boundless moonlight surged in like a tide.

Zhao Ya instantly felt a sense of fullness in his Dantian, including every acupuncture point.

Then, without waiting for Zhao Ya's intention, Swallowing Star's true power surged directly into Shenque Point.

The originally flexible obstacles were gradually worn away...

Suddenly.

Zhao Ya's body shook, and the surrounding lake instantly made huge waves.

Even the ice on the lake surface was shattered, and a water column rushed out to a height of more than ten meters before slowly falling back.

This terrifying momentum spread far and wide in this silent mountain forest.

Many wild animals were frightened away.

At the same time, a figure was seen falling lightly on the snow.

There was no dent in the thick snow, as if the person standing on it was not a person, but an ethereal shadow.

Then he saw Zhao Ya slowly exhaling a breath of turbid air.

The breath was like an arrow, and it rushed four to five feet before dissipating.

At the same time, Zhao Ya's body was steaming with heat, and his soaked clothes became as dry as ever in the blink of an eye.

Then two lines of prompts appeared in front of Zhao Ya.

[Successfully promoted the movement skills and obtained the ability to walk without a trace in the snow]

[Ren Du’s second meridians were successfully refined and advanced to the realm of opening meridians]

After several years of hard work and hard work along the way, Zhao Ya finally successfully advanced to the realm of opening pulses when he was just twenty-one years old.