Longevity starts with strengthening the internal organs

"What do you think is the most important characteristic of the Great Vajra Fist?" Zhao Ya stood on the martial arts stage, looking at the elders of Canglong Temple below the stage, and asked in a deep voice.

These elders looked at each other, feeling a little confused.

Although the Great Vajra Fist is the secret skill of Canglong Temple, they are all respected elders in the temple, so how could they not know such a simple truth.

So soon someone shouted: "Of course it is its indestructible nature, which is what the word King Kong means."

Zhao Ya nodded, "That's right, but it's not entirely right!"

"If what you said was placed hundreds of years ago, then I naturally can't find anything wrong with it, but times have changed and many things have changed. If you and I still stick to the old rules, we will only stay in the same place and it will be difficult to repeat. The glory of Canglong Temple back then."

Having said this, Zhao Ya paused and glanced at the faces of the elders present.

After seeing everyone's expressions of confusion and shock, Zhao Ya continued.

"If you ask me, the most important thing about today's King Kong Fist is not that the King Kong is indestructible, but that we should focus on this big character."

"Big characters?" There was a commotion among the elders in the field, and then they all started talking in low voices.

"Elder Wang, do you understand?"

"No!"

"I do not have either!"

The impatient one couldn't hold himself back and shouted directly: "Temple Master, what do you mean by this?"

"Yes, Temple Master, please stop being so pretentious and just tell us what's going on!"

Today, Zhao Ya is already the recognized master of Canglong Temple. As for Guo Luming, it is natural and logical for him to become the chief elder of Canglong Temple.

Therefore, in Canglong Temple today, except for Shen Yunshen and Qin Jianji, the other elders have to add the honorific title of temple master when addressing Zhao Ya.

As for the names of those disciples, there are various names.

Some call him the temple master, but most of them still call Zhao Ya his senior brother.

Zhao Ya did not correct this, because he knew that to many disciples, this senior brother was much more important than the monk.

At this moment, after hearing the questions from these elders, Zhao Ya smiled slightly and then waved his hand to signal everyone to quiet down.

Soon, silence fell back on the podium.

Then Zhao Ya just said slowly: "The so-called focusing on this big character is actually very simple. It means to use the moves to open and close, to move forward in an indomitable way, and at the same time appropriately reduce the indestructible part of the diamond."

"But...why?" someone asked puzzledly.

This is also the common sentiment of the elders present. It is clearly passed down well, so why is there such a sudden change?

"That's a good question. Zhao Yachengjie praised, then nodded slightly to the questioner.

"Actually, the reason, as I just said, is that due to the passage of time, many of the principles that were used at the time are no longer applicable now."

"One of the most important changes is the lack of spiritual power between heaven and earth."

After hearing this, most people didn't react yet, but a few of them who were astute were shocked, and then looked at Zhao Ya with disbelief on their faces.

The people present were basically warriors in the Kaimai realm. Although some were strong and some were weak, because of Canglong Temple's long heritage and rich collection of books, they all knew more or less about the Yuanhai realm.

The most important thing about the Yuanhai realm is that you can feel the spiritual power between heaven and earth.

So if Zhao Ya can say something like this now, does it mean that he has attained the realm of Yuan Hai?

Combined with his previous brief retreat, this idea was further supported.

Zhao Ya didn't hide it too much. He nodded and admitted: "Yes, I have indeed achieved the Dao Yuanhai realm now."

Sooner or later, he couldn't hide the news that he had been promoted to Yuan Hai Realm. It would be better to admit it openly in front of these elders.

Suddenly, the whole place was in an uproar.

These elders all looked at Zhao Ya in shock, and many of them were secretly thinking about the time when Zhao Ya came to Huawai Land and joined Canglong Temple.

The results of his thinking shocked these people even more.

I still remember that Zhao Ya didn't even have a pulse at that time. As a result, in just over two years, he broke through two realms in a row and reached a level that was rare even in the entire Huali Land.

Doesn't this allow people to live?

Many elders who have reached middle age but are still wasting time on the meridians in the Kaimai Realm only feel waves of fever on their faces.

This is really irritating.

I have worked hard for most of my life, but the final results I have achieved are not as advanced as a young man in his twenties in two or three years. This would make anyone feel ashamed.

But after these strange emotions passed, what followed was full of excitement.

After all, Zhao Ya has now been completely integrated with Canglong Temple, and can even be said to be the loudest sign of Canglong Temple.

The stronger he is, the safer Canglong Temple will be, and his status will rise accordingly.

Zhao Ya did not urge him, but waited quietly. Only after the agitation and excitement of the people in the field gradually subsided, did he continue.

"When the seniors of Canglong Temple created these unique skills of Canglong Temple, including the Great Vajra Fist, they did not expect that such a scene would happen in the future."

"Continuing to take the Great Vajra Fist as an example, because the spiritual power of heaven and earth at that time was much more abundant than it is now, so in many movements, these seniors added subtle changes that can trigger the spiritual power of heaven and earth."

"With daily practice like this, not only will the boxing skills become more sophisticated, but you will also get a lot of benefits from it, and even the power of the boxing skills will become greater.

"But everything has changed now. These subtle changes have become useless, and may even cause the boxing to be impure. That's why I said that we should temporarily abandon the word "King Kong" and focus on this big thing!"

Having said this, Zhao Yachong nodded slightly to Qin Jianji, who was in front of the team, "Elder Qin, please practice the modified King Kong Fist we have recently developed for everyone."

Compared with Zhao Ya, Qin Jianji is the most suitable candidate for public drills.

Because based on Zhao Ya's current state, it is no exaggeration to say that he has profound martial arts principles in every move he makes.

But it is precisely because of this that the strength gap between him and the elders present is too huge.

If he were to practice it, many people wouldn't even be able to understand it.

Qin Jianji nodded when he heard this, jumped onto the martial arts stage, and then started practicing every move.

Everyone watched quietly in the audience.

At the beginning, many people were still a little unconvinced and felt that Zhao Ya was a bit alarmist.

But upon closer inspection, the doubts in these people's minds gradually dissipated.

Because compared with the complexity and precision of the previous Donkey Kong Fist, today's Donkey Kong Fist has indeed abandoned many useless feints and has become more open and closed, but its power is even higher than before.

Everyone in the audience watched with great splendor.

【

】

When Qin Jianji finished a set of King Kong Fist, the audience immediately burst into warm applause.

"Okay, good fight!"

"Sure enough, it lives up to its reputation, what a modified set of King Kong Fist!"

Although these elders have different personalities, they are all addicted to martial arts. Otherwise, they would not be able to achieve their current achievements in martial arts.

So when they saw this modified set of King Kong Fist, these people were naturally very happy.

The impatient one even asked directly: "Temple Master, when will this set of boxing techniques be handed down?"

Zhao Ya waved his hand with a smile, "Don't be impatient, this is just one of them. During this period, the two elders Qin Shen and I have compiled and revised seven or eight sets of Canglong Temple's secret techniques, including the Great Vajra Fist. They will be passed on one by one, and as for the rest, we will sort them out later."

Everyone became even more excited after hearing this.

Because this is equivalent to the fact that while its own realm has not changed, its own force has made great progress.

This kind of good thing, which is like picking up for free, will be exciting for everyone.

While these people were talking excitedly, Zhao Ya answered a few more questions from everyone and then left.

A moment later, in the library, Guo Luming looked at Zhao Ya with a pleased expression.

"Well done. It seems that even though I have raised my expectations for you several times as a teacher, I still underestimated you."

"Even I didn't expect that you could achieve such great things in such a short period of time after breaking through to Yuan Hai Realm. Compared with you, I, an old man who has been guarding the library for decades, seems a bit useless. That’s it.” Guo Luming sighed.

His words came from the heart.

Because Guo Luming was indeed convinced.

He is also in the Yuan Hai realm and has a deep understanding of the martial arts of Canglong Temple.

But I had never thought of further organizing and revising these secrets of Canglong Temple before.

This shows the difference in vision between them.

While feeling ashamed, Guo Luming was still full of relief and happiness.

Because the better Zhao Ya performs, the more confident he will be in handing over the huge Canglong Temple to him in the future.

"Master, what you said makes me speechless." Zhao Ya said with a helpless smile.

"I just found another way and came up with this crooked trick. And without your diligent collection and compilation over the past few decades, the progress of Elder Qin Shen and I would not have been so fast!"

Guo Luming laughed and said, "Okay, I know that your kid's words are perfect, so go and do your work."

Guo Luming knew how heavy the burden was on Zhao Ya's shoulders now, so he chased Zhao Ya away after chatting for a few words.

Zhao Ya smiled and said a few more words, and then returned to the small courtyard where he lived.

"Panel!" Zhao Ya muttered silently in his mind, and then a light curtain appeared in front of him.

Name: Zhao Ya. Age: 22 years old. Remaining life: 17112 (+53 days) years

Skill: Eight Parts of Vajra Longevity Skill (Return to Nature 88%)

Wind-cutting sword technique (transcendence to sainthood)

Fudo Myoou Fist (Transcendence to Sainthood)

Stepping on the snow without leaving a trace (becoming a saint)

Tortoise Hibernation Technique (99% return to nature)

The Big Stone Smasher (Supernormal and Saintly)

Golden Body Transformation Technique (99% Return to Nature)

Planting lotuses in the fire (transcendence into sainthood)

[Brain unlocking progress: 98%]

After more than a year of hard training every day, Zhao Ya's strength has made great progress.

First of all, the lifespan has skyrocketed by more than six thousand years, reaching a terrifying level of more than seventeen thousand years.

However, Zhao Ya didn't pay too much attention to this.

Because when the remaining life span exceeds 10,000 years, life span has become a number for Zhao Ya today.

Zhao Ya is more concerned about the growth of his own strength.

This time, he worked with Qin Jianji and Shen Yunshen to sort out and revise the unique skills of Canglong Temple, and unexpectedly received an unexpected surprise.

That is, the three martial arts that have been stuck in the state of returning to nature for a long time, such as Fudo Myoou Fist, Big Monument Smashing Hand, and Fire Planting Lotus, have been promoted again, reaching the realm of transcendence and sainthood.

This also made Zhao Ya's strength further.

After all, before, the level of Zhengdao Yuanhai was only a realm promotion, but now it is the actual combat ability that has increased.

Zhao Ya didn't know what level his boxing, palm and leg skills had reached.

But if he was fighting alone, Zhao Ya was not afraid of anyone in this world.

And if you want to use the human sea tactic to besiege Zhao Ya...

Sorry, Zhao Ya's Qinggong body technique has made great progress along with the upgrade of his leg skills.

If he wanted to leave, there would be almost no one in the world who could keep him.

At this point, Zhao Ya finally had some meager sense of security.

Then he looked at the last line of brain unlocking progress.

It’s not that Zhao Ya doesn’t work hard.

In fact, for more than a year, Zhao Ya has practiced hard. In order to replenish enough energy and blood, Zhao Ya went out privately and swept away all the evil beasts within a thousand miles. The obtained meat fields were directly Devour.

But even in this situation, Zhao Ya still failed to unlock the head.

I don’t know what happened, but after reaching 90%, the unlocking progress suddenly became slower.

After working hard for several months, the result was only an increase of 8%.

However, the results brought by this are very significant.

Zhao Ya's current perception ability is so abnormal that as long as he is willing, not a single plant or tree within a radius of three to five miles can escape his surveillance.

Moreover, this monitoring can still be switched between multiple targets and single targets.

When looking for the enemy, Zhao Ya's perception ability is like a radar, which can scan everything within a few miles.

When facing an enemy battle, Zhao Ya can switch to a single target and directly observe it in all directions without blind spots.

In this case, every subtle muscle movement on the opponent's body cannot escape Zhao Ya's eyes, and he can react in advance.

In this way, no matter how he fights, Zhao Ya can always have the upper hand, which can be said to be another big killer weapon.

But doing this will also greatly consume Zhao Ya's energy and lead to mental depression for a period of time later. Therefore, Zhao Ya regards this method as a life-saving skill when dealing with powerful enemies and will not use it easily.

Looking at the motionless progress bar, which seemed to be welded to death, Zhao Ya sighed softly and then exited the system panel.

This is not something to rush, you have to do it step by step.

But at this moment, Zhao Ya suddenly felt something and suddenly raised his head to look at the sky, and then saw an almost pure white homing pigeon flying rapidly towards here.

My cough makes me have a splitting headache, so I really don’t have the time to check for typos. There may be some omissions, so please forgive me!