Longing for life: Chaoshen Gym

The yoga room is very small, about a dozen square meters.

Except for a wall mirror and a yoga mat, there was nothing inside.

The decoration environment is even more rudimentary, and there are not even some supporting lights.

Regular professional yoga studios, not to mention negative ions, at least the supporting facilities will be equipped, and Chen Fan’s fitness gym does not have these.

Tang Li looked at it, but didn’t say anything.

“Lily, you practice feeling first.”

“Okay.”

Tang Li nodded, then picked up the yoga mat and began to demonstrate a few standard simple movements.

How to say that Chen Fan is also her boss now, how many unique skills the employees have, it’s time to give the boss a show, otherwise the boss doesn’t know what you will do.

Since Tang Li is Chen Fan’s personal trainer, she does not need to charge for the equipment in the gym.

Just after Tang Li had just practiced two movements, she was surprised to feel that her usually distracted attention quickly focused.

And the simple two actions made her quickly enter the state, reaching the realm of ‘body relaxation and mental tranquility’, and the unity of body and mind!

You know, it is very difficult to achieve this state of physical and mental unity in an unfamiliar environment.

Even if she is in Jiang Ming’s fitness club, it is difficult to concentrate in a favorable environment.

“How does it feel?”

Chen Fan said with a smile.

“Chen Fan, it’s amazing! I just practiced two simple movements, and I felt that my attention was particularly concentrated, my brain was clear, and I threw away all the locks of life! ”

People are troubled because they think too much and are too stressed to concentrate.

Leaving all worries and stress behind, this feeling of stress-free body relaxation is very comfortable.

“Well, okay, then you can experience the experience.” Chen Fan smiled.

He believes that as long as Tang Li continues to experience for a few more minutes, it will definitely improve his fitness gym.

“Uh-huh, okay.”

Tang Li closed her eyes, took a deep breath, and soon fell into that state of relaxation again.

As her yoga movements continue to change, each movement is so elegant and beautiful.

Especially Tang Li herself is a sports student, her figure is particularly good, when practicing yoga, various difficult postures, clear curves, Chen Fan’s face is red for a while.

Soon….

After the ten-minute yoga exercise, Tang Li slowly opened her eyes.

“Oh my God!”

Looking at herself in the wall mirror, Tang Li covered her mouth at once.

At this time, her whole person’s spirit has changed significantly compared with before.

The long-term pressure and heavy work left her skin dull, and she didn’t even have the vitality she should have at this age

Now after just doing a few simple yoga, his face is rosy, his breathing is smooth, and even his mood has become extremely joyful and energetic, as if he has been several years younger at once.

“Chen Fan, the effect of your yoga room is really good!”

Tang Li looked at Chen Fan excitedly.

Chen Fan smiled and said, “Now, do you still think my gym will be short of business?” ”

“No, no!” Tang Li quickly shook her head excitedly.

The experience effect of a yoga room alone is so good, then the experience effect of other equipment in the gym should not be worse.

Suddenly, Tang Li’s heart was full of confidence, as long as Chen Fan managed it well, even if this fitness gym was very remote, the business would not be bad.

Good wine is not afraid of the truth that the alley is deep.

“Shhhhhh

At this moment, her brow suddenly furrowed.

“What’s wrong with you?”

“No, it’s okay! Chen Fan, where is your bathroom? I went to the bathroom. ”

“Behind the yoga room.” Chen Fan pointed in the direction of the bathroom.

“Okay.”

Tang Li blushed and quickly walked towards the bathroom.

“Huh? What’s going on? How did my aunt come so on time this month? ”

After entering the bathroom, Tang Li quickly looked at it, and her expression was startled.

Because her aunt has been unpunctual for most of the year, and even the worst time, once every two months, very inaccurate.

Moreover, every time she came to her aunt, she would have strong menstrual pain, and sometimes she couldn’t stand up straight at her waist.

And now, she was surprised to find that this time it was not painful at all, very smooth, and without symptoms.

“Is it the effect of my yoga practice just now?”

Tang Li thought, and her eyes lit up!

The heart said that it was really the effect of practicing yoga just now.

You must know that he has not practiced yoga for a day or two, as a yoga personal trainer, he will teach the students every day, but his aunt and dysmenorrhea have not improved, and today he practiced in Chen Fan’s yoga room for more than ten minutes, I didn’t expect the effect to be so good!

“This…” Tang Li’s eyes widened, not daring to continue thinking at all.

The effect of such a good fitness gym, don’t say spend money to invite her to come, even if it doesn’t cost money, she is very willing to come.

“Oops! Forgot to bring an aunt scarf! ”

As soon as she touched her pocket, she found that she had forgotten to bring her aunt’s towel when she came out today.

Her aunt has never been very accurate, and every time before coming to her aunt, she will have menstrual pain in advance, so she has no habit of bringing it with her.

As a result, now embarrassing ….

……

[Ask for flowers.] Ask for an evaluation. 】