Longing for life: Chaoshen Gym

“Mr. Chen, I really want to join your gym! Can you accept me? ”

Yang Hailong followed, looking at Chen Fan with firm eyes.

Chen Fan patted him on the shoulder and said with a smile: “Are you sure?” ”

“I’m sure!” Yang Hailong nodded heavily, his eyes shining with excitement: “From my experience of swimming just now, I know that Boss Chen, your gym will definitely do a lot in the future!”

Instead of being a coach in APAS, it is better to follow Boss Chen’s development, I think it is more promising! ”

Chen Fan smiled.

Nowadays, the gym is getting bigger and bigger, and the resources of excellent coaches are naturally not less.

An excellent coach like Yang Hailong, if accepted, is indeed like a tiger with wings.

“Well, from now on, you will be the person in our gym, and the salary will be the same as theirs. However, there is a three-month probationary period, if you perform well, you can become a regular employee, if you do not perform well, you don’t need me to say more, right? ”

Chen Fan patted Yang Hailong’s shoulder.

“Okay, thank you boss, I’ll work harder in the future!”

Yang Hailong nodded.

The reason why Yang Hailong was left was because he still needed several professional swimming coaches on his side.

After all, Tang Li and them, in terms of professionalism, are still inferior to Yang Hailong.

After a ten-minute break.

Wang Yangming led everyone out of the lounge.

At this time, seeing Wang Yangming’s right-hand man running to Chen Fan’s side, the audience bent over with a smile.

This Wang Yangming was simply a treasure boy, and only in the first round, he sent his general Yang Hailong to Chen Fan’s side.

Hearing the big guy’s discussion, Wang Yangming’s heart to die was about to happen.

Especially at this time, Yang Hailong stood behind Chen Fan and looked at him with a defiant gaze. He breathed fire in his eyes.

If the eyes can kill people, it is estimated that Yang Hailong has died hundreds of times.

“I said, are you resting?” Tang Li asked unceremoniously.

Wang Yangming glared at her coldly.

“How about we compare weightlifting this time?”

Wang Yangming said to Chen Fan.

“Okay.” Chen Fan nodded.

Wang Yangming didn’t pay attention to Chen Fan’s expression at all, and directly waved his hand, so that everyone’s eyes stayed on Tang Jie’s body.

I saw that the other party was wearing a black tight T-shirt, and his arms were as thick as ordinary people’s thighs. His eyes were cold, giving people a shuddering feeling.

“So, who are you sending out to fight?”

Wang Yangming is well aware of Tang Jie’s strength, and he can’t wait to show Tang Jie’s strength.

“Boss Chen, we’re back!”

“Huh? Why is it so lively today? ”

At this time, He Jiong and they participated in the recording of the third phase. After returning to the mushroom house, they rushed to Chen Fan’s gym as soon as possible, and looked at the people in the gym with some surprise.

Seeing the appearance of He Jiong, Huang Lei and others, the audience of the gym suddenly boiled.

“Look, Teacher He and Teacher Huang are here!”

“Wow! Boss Chen’s fitness gym is powerful, and stars that were difficult to see in the past can be seen casually here. That’s great! ”

……

With He Jionghuanglei and their presence in person, the gym became even more lively.

“Teacher He, you came just right.”

Chen Fan greeted with a smile.

“It just so happens that I have a competition here, so why don’t you represent our gym.”

“Competition? What competition? ”

He Jiong didn’t understand a little, raised his head and looked at Chen Fan suspiciously.

“Teacher He, that’s right, they are people from the Yapais chain fitness hall. It’s coming to kick the gym and want to embarrass us…”

Tang Li briefly explained the purpose of Wang Yangming and the others to He Jiong.

He Jiong suddenly realized.

“So it is.”

“Okay. So let me try this one. He Jiong shook his arm and took off the jacket outside.

Suddenly, large chunks of lean muscles were unfolded in front of everyone.

“I’ll go! Teacher He, can this muscle be trained? How the hell does this work? Actually practiced so strong? ”

“Oh my God! When did my idol Teacher He become muscular! ”

“Terrible! It’s terrible! Even Teacher He has become a big man, what else is impossible? ”

“Haha, you don’t know yet. Teacher He almost participated in a bodybuilding competition a few days ago, and according to Teacher He, his muscles were trained here by Boss Chen. ”

……

He Jiong’s muscles brightened, and the pot exploded on the spot.

You know, He Jiong used to be as thin as ribs, but now male hormones are bursting, which really scares everyone.

“What do you mean by that? How can you let Teacher He play? If you don’t have anyone left, you don’t have to try. ”

Tang Jie couldn’t sit still for a moment, and looked at Chen Fan and them with an angry expression.

Although He Jiong’s muscles are indeed well trained, He Jiong’s height is still the same.

The two are not a kilogram at all.

As an athlete, you can challenge him in any way. But if you challenge an opponent who is not equal in weight, it is disrespectful to him!

Even if he wins, he doesn’t have any sense of honor!

“Whether you can win Teacher He is difficult to say.”

Tang Li on the side said angrily.

“You!”

Tang Jie’s nose was crooked.

“Good! Then I’ll see how Teacher He wins me!” ”

Tang Jie glanced at He Jiong.

He didn’t put He Jiong in his eyes at all, just this small physique, how could it be his opponent?

It’s not that he doesn’t respect He Jiong and lets He Jiong lift weights to challenge, isn’t this a joke?

Besides, he’s a famous weightlifter.

How many people who challenged him lost.

Not to mention a small He Jiong?

Maybe He Jiong presided over a set, but lifting weights, he didn’t dare to compliment.

“Teacher He is strong! You’ll win! Teacher He, come on! ”

“Dry him down…”

“Teacher He, come on…”

For a time, everyone around was cheering for He Jiong, all hoping to see the classic face shot.

After listening to that Tang Jie’s words, the corners of He Jiong’s mouth twitched slightly, nodded solemnly, and accepted Chen Fan’s proposal.

“Teacher He, are you ready?”

Tang Jie kept concave and showing off his perfect muscles. He lowered his head and stared at He Jiong and asked lightly.

He Jiong nodded: “Ready.” ”

“Come on, Teacher He.”

Peng Peng, Zhang Zifeng, and Huang Lei cheered He Jiong on.

“Now announce the rules of the competition!”

Wang Yangming cleared his throat and signaled everyone to be quiet. Turned his head to look at He Jiong and Tang Jie.

Looking at He Jiong’s slightly thin figure, the corners of his mouth rose slightly, as if victory was within reach.

“Everyone has three chances, and whoever lifts the most weight is the winner!”

Wang Yangming calmed his emotions and announced casually.

“This is also too scoundrel, it is clear to bully Teacher He!”

“It’s so shameless…”

This rule was completely unfavorable to He Jiong, and everyone was indignant and kept claiming that it was unfair.

“Wait to be crushed by us!”

Wang Yangming came to Chen Fan and looked at each other with high spirits.

Chen Fan clasped his hands in front of him, ignoring the other party’s rude appearance at all.

“Let’s go!”

He Jiong didn’t care too much about the rules, he warmed up in place. Jumping sideways from side to side, moving his wrists, he came to the bar expressionlessly.

“Bring me a one hundred and forty kilograms!”

Tang Jie patted the magnesium powder with both hands and triumphantly commanded the staff. He turned his head to see He Jiong’s reaction, and that look seemed to say that you have lost.

“I also lift one hundred and forty kilograms”

He Jiong waved his hand and said with a breezy face.

The staff of the “Yearning” follow-up crew saw this momentum, quickly turned on the camera, and started the live broadcast.

Just kidding, how can this kind of good live broadcast plot not be live?

I’m afraid that netizens are going to die of excitement.

Really!

As soon as the live broadcast room of “Yearning” was opened, many netizens immediately poured in.

When netizens saw the familiar fitness gym, they were first excited.

However, when they saw that He Jiong was going to compete with the strong man on the opposite side to lift weights, the audience exploded!

“Oh my God! What is Teacher Ho doing? Teacher He, is this going to challenge others? ”

“Obedient, is it my eyes? This is a hard rhythm! ”

“I’ll go, when did Teacher He become so powerful…”

Netizens attracted one after another, and they watched He Jiong with emotion.

“Whew…”

Tang Jie took a deep breath, he was not ready to pay attention to He Jiong. Carefully half-squatting on the ground, his breath was heavy. His whole face flushed, he shouted loudly, and raised the bar above his head without risk.

“Groove! It is worthy of lifting a heavy force, and such a heavy barbell is too easy to lift! ”

“I’m starting to worry a little about Teacher He. Although Teacher He’s body is much stronger than before, but he is a professional strong man, Teacher He is just an amateur, can he really defeat the opponent? ”

“yes. I also feel that Teacher He is in danger. The other party is obviously a very powerful athlete, so nervous! ”

The barrage in the live broadcast room was almost all questioning He Jiong, and even more, he felt that Chen Fan’s choice of He Jiong to compete was a little sloppy.

If you lose, you can slap you in the face.

“Teacher He, can you?”

Just as He Jiong was preparing his posture and holding the barbell, Huang Lei came over. A little nervously looked at He Jiong.

He Jiong smiled: “Men can’t say no.” ”

The words fell.

He Jiong held his breath, snorted, and held the barbell, first lifting it up, and then, under hundreds of eyes on the scene, he fiercely raised the bar above his head!

Instantly, everyone present was stunned!

“I’m dripping obediently, wife, you pinch me quickly to see if I’m dreaming, is this really the teacher He I know?”

“Teacher He’s strength, I’m afraid he can participate in professional competitions, right?”

“It’s terrible! Even Teacher He can practice like this, how terrifying this gym is! ”

……

“Bang”

He Jiong easily placed the barbell on the ground.

Slowly exhaled a turbid breath.

“Teacher He, you…”

Tang Jie was speechless.

He Jiong glanced at him lightly: “Go ahead.!” ”

He Jiong did not panic at all, and after the test just now. He has a new understanding of his limits, and more often wants to challenge his limits.

Weightlifting is a snatch and a jerk.

Just now, he tried the snatch and jerk, and found that 140 kilograms was not as difficult as he thought.

“Give me a hundred and eighty kilograms!” Tang Jie waved his big hand, full of confidence.

“I’ll take a hundred and eighty kilograms too.”

He Jiong tried to suddenly limit himself.

“Teacher He, are you sure?”

Tang Jie looked back at He Jiong with surprise in his eyes.

You know, how much weight an athlete can lift is determined by his own kilograms.

The heavier your weight, the greater the power you will have, bursting out with the strength of your whole body.

On the contrary, a figure like He Jiong, in the weightlifting circle, can only be regarded as a small physique, and wanting to lift 180 kilograms is completely foolish.

He Jiong patted his strong shoulder and said with a smile: “It’s okay. The second in the competition, friendship first. Since I have such a good opportunity, if I don’t try, how do I know where my limit is? ”

“Okay.”

Tang Jie also stopped talking nonsense.

After all, each is his master, he represents the Apex Fitness Hall, and this competition, in his opinion, has won steadily.

“In other words, how do I feel that Teacher He is a little angry. One hundred and eighty kilograms, can he really lift it? ”

“yes. You must know that for every kilogram of weight lifted, the pressure is not as simple as 1+1. If you don’t get it right, you’ll get hurt. ”

“With Teacher He’s physique, lifting one hundred and forty kilograms is already very remarkable. I don’t think he should continue. ”

……

The surrounding audience began to talk.

Although everyone supports He Jiong very much, this weight lifting relies on real materials, and no amount of support is useful.

In case of losing, it is not terrible, I am afraid that He Jiong will be injured.

“Boss, can Teacher He do it?”

In the crowd, Tang Li also looked at He Jiong with some concern, and glanced back at Chen Fan.

Chen Fan wrapped his arms around his chest, his eyes were straight, and he said lightly: “Don’t worry.” Teacher He is such a smart person, he will not do things that he is not sure of. ”

“But…” Tang Li said to the side, and finally swallowed.

Soon.

The competition continues.

Tang Jie roared, grabbed the bar with both hands like iron tongs, and then took a deep breath and directly lifted the 180-kilogram barbell to his chest!

In the tense atmosphere of all.

Tang Jie roared again, his arms suddenly exerted force, and the 180-kilogram barbell was snatched over the top!

“Groove! It makes Lao Tzu’s legs a little soft! ”

“It’s worthy of being a strong man, this arm, this strength, if you fight with him, you can tear me alive, right?”

“Don’t make trouble! It is illegal to tear people. ”

……

In front of everyone’s eyes, Tang Jie put down the bar and gasped hard.

“Awesome, Tang Jie!”

Wang Yangming frantically applauded Tang Jie.

Then.

Everyone’s eyes were on He Jiong.

He Jiong took a deep breath and dipped his hands in some magnesium powder.

Hold the barbell tightly.

[Ask for an automatic subscription, brothers and sisters, this is a five-thousand-word chapter, two changes a day, which is more than 10,000 words. ] No less updates than others. Keep up the good work, and there’s another chapter tonight. 】