Lord of Eternal Darkness

All of the above imply that I might be able to become such a person in the future, but of course it must be a dream.

Where is the young lady we promised? Why are they all Spartan strong men?

And that muscular guy, please don't wink at me, he's giving me goosebumps all over his body.

Although I joined for exercise before, I subconsciously thought that I could see the girl who came to lose weight. Watching the graceful body of the young girl showing off, her sweat-soaked clothes were looming.

I feel a little disappointed now, but it’s actually okay. After all, exercising is the first step.

"This is the best gym at the University of Warwick, with the most sophisticated equipment in the world. It is also the headquarters of our muscle and bodybuilding department. There are many bodybuilders here, as well as professional fighters and fighters."

Li Xiaoming sighed in his heart. "This is too hardcore. Is there a cooler style of painting?"

Then he looked through the muscular men and vaguely saw a girl with a single ponytail.

She is eye-catching like a red flower in the green grass, becoming a unique scenery in the gym.

At this time, she was constantly moving her legs on the treadmill. The speed was a bit too fast. If she was not careful, her whole body would turn over. However, the girl was still able to do it with ease, and she didn't even break a sweat.

"Yousu? Damn it, why is she here?"

Li Xiaoming felt for a moment that he was being targeted. With the hunter's talent for tracking, no prey could escape their locking range.

But fortunately, the girl was focused on running ahead, her body rising and falling rhythmically with her breathing, and she didn't notice the arrival of other people at all.

It seemed safe for the time being, but it was only for a short while. Once the other party looked this way, it would be over.

Li Xiaoming thought it would be better not to get involved, "Well, I suddenly found something urgent. I seem to have forgotten to collect my clothes at home. I'll go back and take a look first and come back later."

Bai Jing put her arm around his shoulder, "You're here, it won't rain today, come and exercise with me!"

It was better now. Li Xiaoming couldn't move at all, so he sighed helplessly, hoping that the other party wouldn't notice him.

Biolandi introduced: "Since you are a newbie, let's make it simple and start doing bench presses first."

Li Xiaoming asked doubtfully: "Bench press?"

"Lie on that board, look directly under the pole, tighten your shoulder blades, and arch your waist like an arch. Don't worry if it suddenly falls and hits you in the face, rest assured it's protected by the safety pin."

"Pay attention to keeping breathing, slowly lower the pole, and then lift it up in one breath. The tension of the muscles must be maintained. This can exercise your triceps and shoulders, so that you have a perfect chest muscle."

Li Xiaoming nodded, lay on the equipment, and looked at a black iron rod blocking his eyes.

Biolandi: "Look at your thin arms and they don't have much strength. Try it from the empty pole first."

"Can I ask how much the empty pole weighs?"

Randy touched his chin, thought for a moment and said, "About 40 pounds, which is still a bit heavy for other professions."

"Oh, that's not too heavy." Li Xiaoming suddenly felt motivated.

"Do you need my help?" Beorandi asked with concern.

"No, I can do it alone."

He said confidently that when his hand touched the pole for the first time, he immediately realized that something was wrong.

Heavy! Good weight!

His facial expression fell into hesitation, and he had doubts about himself. Was he so weak? I can't even push 20 kilograms of stuff.

Dreamers are not suitable for physical work, but at least I have been exposed to genetic modification and have at least twice the physical fitness of ordinary people. Why can't I push it.

"What's wrong? You look embarrassed."

"nothing."

Li Xiaoming looked at the helmeted man lying next to him. He was exercising excitedly, looking particularly relaxed, and there were weights on both ends.

He gritted his teeth and tried to lift it up once.

"one!"

The coach came with an encouraging voice, "Very good, continue."

"two!"

He slowly lifted it up and put it down again. After taking a breath, he began to repeat the action again.

"Three, four, five...twelve!"

He felt as if his arms no longer belonged to him, and the back of his short shirt was soaked with sweat.

Fortunately, the coach had to take care of other new club members and was not focused on himself, allowing him to take some time to rest.

At this moment, he felt something was wrong.

A pair of brown eyes looked at him silently, with a hint of ridicule at the corner of his mouth.

"Oh, it seems that our elite on the list is no longer good. It is not durable enough. It is too weak."

The person who came was You Su, with white stripes on her face and a white towel on her shoulders. She was wearing a midriff-baring outfit, showing off her beautiful waistcoat line, wheat-colored skin, and a simple single ponytail. A feeling of youthful vitality.

Although Li Xiaoming wanted to refute that I was only a mage with a supporting profession, and I didn't rely on my fists to make a living, but after the woman said no, I still felt a little ashamed.

His eyes flickered, "Ahem, you've been exercising for a long time, why don't you take a break?"

She tilted her head and said, "It seems that we still have a contract. I haven't seen you recently. I didn't expect you to come to me. It's really touching."

"Well... that's of course. Li Xiaoming has a special spirit of contract. Even a verbal agreement is unambiguous. Tell me, what's the matter?"

"Hey, you look so weak. Let's give you the simplest task to develop eight-pack abs."

"Damn, why don't you just order me to become a first-level master."

The girl said rather playfully: "I'm very happy that you have this awareness, but you'd better start with the simplest thing first. Come on, fitness people."

"I never thought you were a bit lively and cute."

Li Xiaoming made another putt with difficulty and was somewhat out of breath.

The girl was a little happy when she heard this, but she felt that the other party was teasing her, and suddenly she became a little angry when she remembered their identities. "You're just a servant, you dare to be so arrogant, even the most basic putt is so laborious, it's so useless."

"Try it yourself if you have the ability." Li Xiaoming gently placed the pole on the safety pin.

The girl smiled disdainfully, and then stretched out a hand. When her hand came into contact with the empty rod, her pupils suddenly dilated and she felt something was wrong.

But thinking that someone was looking at him, he added another hand and raised it pretending to be relaxed.

"incredible."

Li Xiaoming applauded in unison.

"It is so-so."

You Su quickly put down the pole, turned around and waved his hand, as if he had a cramp just now.

At this moment, a strong man walked over, looking around as if he was looking for something.

"Have you seen the black iron rod I put here? Oh, it turns out to be here."

Then he stretched out his muscular hand and took away the bar from the bench press. Then he turned it around in his hand and gently placed the bar on the ground, making a "dong" sound.

Li Xiaoming was shocked, no wonder he felt something was wrong with this pole, and asked quickly: "Brother, how much does this stick weigh?"

The muscular man said: "It's about 150 kilograms. It's my personal weapon. When I go to make protein powder after exercise, I just put it here."

Yousu got angry when he heard this and yelled angrily: "Hey, you guy, you are not allowed to bring weapons when you come to the gym to exercise next time. What if you hurt someone else?"

The eldest brother quickly bowed his head and apologized: "I'm sorry, I'm sorry, I was careless. I will take the things out right now."

Although he didn't understand why this girl was so angry, it was better to leave first.

Li Xiaoming lowered his head and thought, it turned out that he was not that useless.

300 kilograms is equivalent to the weight of two adults. It’s true that Beorandi didn’t check everything, and his self-confidence was almost shattered.

Yousu seemed to think it was not enough, so she went to Beorandi and said that Li Xiaoming would give her one-on-one training next. Personal teaching would be more conducive to the enthusiasm for fitness, so that he could teach others for a while.

Beorandi thought that Yousu High School had fitness experience, so he felt more at ease.

Mainly because I saw this man and woman, they seemed to have a good relationship, and for some reason they were willing to hold the red rope. Although we were full of muscles, our minds still knew that we wanted adult beauty.

So he was unreliable and entrusted Li Xiaoming to this girl.

Yousu approached Li Xiaoming with a bad smile. "Next is the time for the two of us to be alone. I will introduce you to the exercise programs in the gym!"

Li Xiaoming quickly refused, "No, I think it's better for me to practice alone."

At this time Bai Jing jumped out.

"Hey, Brother Li, how can a handsome gentleman refuse a girl's request? I believe you can do it. Let's work hard together and cherish this opportunity."

Someone next to me said, "Yes, beautiful coach, isn't this satisfying?"

"I'm so envious."

Li Xiaoming: "..."

Why do I feel like rejection will cause public outrage? Okay, according to the verbal contract, you have to choose to obey her orders. After all, this is a matter of principle in dealing with people.

Next, Yousu took him to experience various fitness facilities. "There is squat training, but it is too simple for you. Let's do ten sets of dragon flag exercises first."

Li Xiaoming was shocked: "Dragon flag?!"

You Su said easily: "It's very simple. Just lie on the ground and use your upper body to lift your lower body. Doesn't it sound easy?"

"I believe you."

After experiencing inhuman torture, Li Xiaoming felt that his whole body and mind had been completely emptied. His waist and legs were sore, and his muscles were numb. He was able to sleep until the day after tomorrow.

"Fortunately, I didn't choose the career of warrior or fighter. Dancing with swords, guns, and fists just wasn't suitable for me."

However, Wanwen said that you don’t need to come every day, you can do some basic training at home, and then combine it with a healthy and reasonable diet to have a good figure.

This also saves you from running to the gym every day. You can't just create a club and then leave it there without caring about anything.

Otherwise, between the two, I would have to live up to the good intentions of others and choose the Oddity Research Club.

As for the sleep department, you don't have to worry at all. It doesn't matter whether you go to class or not. As long as you go to bed on time every day, there is basically no activity, just to create a sleeping space.

He twisted his shoulders and shook his neck. He heard that his body hurt after strenuous exercise and he could not rest completely. If there was no pain, he should continue to train lightly to achieve a stable effect, otherwise the rebound would be more serious in the future.

Li Xiaoming checked the time on his phone and said, "Is it already noon? Let me think about what to eat. Eat smaller meals more frequently, which is probably the saying. It keeps the stomach full of energy all the time. So let's eat something light today. "

Mainly because in the morning, the savage girl pressed her mouth down and drank a large bottle of protein supplements. It was so terrible that she almost vomited it out without adding any other flavors.

There was still quite a bit of resentment in her heart for this, and this woman definitely still wanted to avenge herself for killing the dog.

Prepare to take a shortcut to the cafeteria, passing by a small bridge with a wide river below.

The grass on the slopes of the river bank is lush and green, the square guardrails of the river channel are filled with flowers, and on the opposite side is a lush forest.