"Brother Ye Zi, are these methods really reliable?"

While bouncing around with Huang Lei and Chen Chichi in the courtyard with Su Ye, Peng Yichang asked with a worried face.

He couldn't figure out how he could lose weight with just a few very simple movements?

"Absolutely. Su Ye explained while taking two people and a group of children in front of him to make movements: "Actually, these movements are the same as the five bird plays, which are movements that can exercise the body. The difference is that Wufowl Opera focuses on exercising all aspects of the body, while I mainly exercise your stomach and thighs, so that these two parts can achieve the purpose of weight loss. After practicing for a long time, you can also train your muscles. "

Chen Chichi couldn't help but say, "Ye Zi, shouldn't the muscles on your body be trained like this?"

Su Ye rolled up his sleeves, showed off his strong biceps fiercely, and said viciously, "Do you want to try?"

Before Chen Chichi could speak, Hu Ge spoke: "Chichi, I suggest that you better not try." I have seen Brother Ye's muscles, when I was in the gym before, even if it was a 500-kilogram bench press, Brother Ye could easily complete it. And when he tested his strength on the boxing machine, he even broke the boxing machine directly with one punch. "

Chen Chichi suddenly broke out in a cold sweat: "Is it so exaggerated to break the boxing machine with one punch?"

However, Su Ye didn't speak, just picked up a green brick from outside the yard, held it in his hand, threw it up, and then clenched his fist and hit it forward, "click", and the green brick had turned into pieces in the air.

"How is it?" Su Ye raised his eyebrows, and Chen Chichi was suddenly too frightened to speak.

And Zhao Xiaogu was secretly aiming at the muscles on Su Ye's body, salivating, but he was trying his best to cover it up, trying not to let others find out.

After "proving" his strength, Su Ye continued to teach everyone some very simple but extremely effective movements.

Feeling the heat coming out of their bodies after doing these movements, several people felt that Professor Su Ye's movements seemed extremely magical.

And just when everyone was excited, Su Ye took everyone to the wheat field, pointed to the wheat below, and said: "I have discussed with the director, and our task today is to harvest the wheat of this acre of land, and how much can be harvested." "

Why is it how much can be harvested? Because the wheat fields of Suye are too big. If all of them were to be harvested by pure labor, it would take at least four or five days for the group of laborers in the mushroom house.

"All this wheat is ours?" Huang Lei put on a throat mask, a hat and protective goggles as he confirmed with Su Ye again.

"That's right. Pointing to the large wheat field in front of him, Su Ye smiled shyly: "As long as everyone gives it to you, even if you collect all the wheat here, I don't mind." "

"We mind!" everyone said in unison: "You are a robot when we are robots, and it would be nice to be able to harvest two or three acres of wheat if we also harvest all the wheat!"

After receiving the sickle provided to them by the program team, Peng Yichang bent down quite skillfully and began to cut the wheat - although he had never done this kind of work before, he had also planted rice seedlings. In his opinion, the nature of these two kinds of living is similar.

When the others saw it, they did the same, bowed their heads, bent down, and began to cut the wheat.

Zhao Xiaogu and Zhang Zifeng took their children and followed everyone to pick up ears of wheat.

I was busy from morning to noon, except for Huang Lei, who had already gone back to make lunch, everyone was very tired.

"Oops, this waist ...... of mine," Chen Chichi walked back while beating his waist, his face looking a little painful.

Bent over the waist all morning, this sourness can be imagined, not to mention that Chen Chichi's waist is already injured.

When he returned to the mushroom house and sat down, Su Ye stretched out his hand and pressed Chen Chichi's waist twice: "Is this here?"

"A little further up...... Left Left Left ...... That's right, this is it. Although he didn't know why Su Ye pressed his waist, Chen Chichi's intuition told him that it was good for him.

After pointing out the parts that Su Ye felt uncomfortable with, before Chen Chichi could react, an extremely comfortable feeling almost made him moan - Su Ye's hand was pressed on his waist and was massaging him, it was soft, crispy, and with a hint of heat, making his injured waist feel sore.

It felt like you were soaking in a hot spring, and it was extremely addictive.

Just when Chen Chichi was enjoying it incomparably, Su Ye suddenly withdrew his hand, and Chen Chichi's face was suddenly full of loss.

"Why did it stop?"

"It's time to eat. Su Ye replied while washing his hands.

And netizens shivered, wiped the goosebumps on their bodies, and looked at Chen Chichi with disdain.

"Chen Chichi shouted so loudly just now!"

"Isn't it just a massage, is it so comfortable?"

"Looking at his comfortable face, if it weren't for Su Ye massaging him, I would have thought that Chen Chichi was doing something unspeakable!"

"Is Su Ye's massage really so cool?"

In the doubts of netizens, Zhao Xiaogu suddenly sneezed.

This sneeze is actually not very important, the important thing is that when Zhao Xiaogu sneezed, the snot that came out turned out to be gray-black?!

Not only Zhao Xiaogu, but others also felt a little uncomfortable in their noses. Although they wore masks when harvesting wheat in the morning, masks were not a panacea after all, and everyone still sucked a lot of dust into it.

"Why don't you go in the afternoon, I'll let the people in the village drive the harvester and finish harvesting the wheat." Su Ye looked at Zhao Xiaogu's "miserable situation" and suddenly spoke.

Huang Lei and He Jiong glanced at each other, and were about to nod in agreement, but Zhao Xiaogu said: "No!

While speaking, Zhao Xiaogu also gestured to Huang Lei and He Jiong with his eyes, have you forgotten the cake you want to make for Zifeng?

As soon as they thought of the cake, everyone was immediately full of strength: "That's right, there are so many of us here, isn't it just an acre of wheat, just harvest it and it's over!"

Chen Chichi also helped: "As long as Su Ye helps me press it again in the afternoon, I will definitely perform better in the afternoon than in the morning!"

Su Ye nodded speechlessly, since you want to continue, then let it be.

That being said, but when the harvest began in the afternoon, Su Ye still brought a new tool over: "Use this to harvest, you don't have to bend over, and the ash is a little smaller." "

This new tool is not new, but it is a scythe that is bent and tied to a bamboo pole, so that everyone can straighten their waists and swing the bamboo pole into the ground, and the wheat will fall in pieces.

"Why didn't you take out such a good thing earlier?" After taking it in his hand and trying it twice, Hu Ge instantly turned into Watson who had discovered the blind spot, and asked Su Ye.

"Forgot. Su Ye's answer was also concise: "This thing was handed down by the ancestors, but now few people use it." Everyone uses mechanized harvesting. "

He Jiong sighed with emotion: "The wisdom of the ancestors is amazing. "

After the harvest was completed, more than one acre of land, everyone loaded the wheat straw into trucks and transported it in the direction of the mushroom house.

And Su Ye was calculating that the wheat in this acre of land can almost make 700 catties of flour, which can not only be used to make cakes for everyone, but even more than enough flour for pastries.

After another night of tossing, all the machines were used, and Su Ye finally turned the wheat straw of this acre of land into white flour and placed it in front of everyone.

"Is this really the wheat we harvested?" Reaching out and grabbing a handful of flour into the bag, Huang Lei tried the feel and said, "The quality of this flour is not bad!"

"These are already finely ground flours. Su Ye explained: "If you don't polish it so finely, you can get more than a hundred catties." "

"That's good. He Jiong clapped his hands and said.

"Let's make noodles tomorrow, shall we?" Looking at these flours, dozens of delicious ideas immediately popped up in Chen Chichi's mind.

But just when everyone was not paying attention, the second child suddenly ran over and buried his face in the flour.

When he raised his head, a "white-faced god" scared everyone.

"When did ??? second child become so skinny?"

"It's not the boss who is so skinny, which I really didn't expect. "

"But this dick is so cute!"

Zhao Xiaogu hurriedly ran over, grabbed the second child and the eager boss, and reprimanded them, finally dispelling their waste of flour.

The fourth child ran to the flour, carefully dipped a little with his fingers, and then put it in his mouth.

When he tasted the dry and tasteless taste of the flour, the fourth child frowned again and said, "It's not delicious...... It's not delicious at all!"

"When Dad makes these delicious, you can eat as much as you want. Reaching out and touching the fourth child's head, Su Ye felt that she should strengthen the education of the fourth child, otherwise what if she wanted to taste everything in the future?

"Then Dad, when are you going to use this flour to make food?" The fourth raised his head and looked at Su Ye expectantly.

Although the fourth child has eaten very well during this time, because he has not had a new snack for a long time, the fourth child is already a little tired of eating.

The corners of Su Ye's mouth twitched, and he said, "Tomorrow morning, Dad will make you something to eat tomorrow morning!"

"Okay, long live Dad!" said excitedly on Su Ye's face, and the fourth child turned around to play with his brothers and sisters.

Su Ye stood on the spot and touched his cheek, and a smile appeared on his face: "This kid ......"

(Seek self-determination, seek self-determination, seek self-determination)

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