Martial Arts and Long Life Start From Inner Alchemy

That little blood-red snake, Wang Sheng can be sure that it is the power of his blood condensed after becoming a warrior.

But how could this power of qi and blood startle his own "god"?

He finally felt the consequences of not having a master.

Without a master, I don't know what to do when I encounter this situation, and I don't know what happened.

Wang Sheng had no choice but to explore by himself. After thinking hard, he came up with a reliable theory.

"Isn't it because I don't have a way to control Qi and blood?"

Theoretically speaking, to become a martial artist requires the corresponding exercises, and the exercises naturally include the method of controlling qi and blood, so there will be no such problems.

But Wang Sheng was playing tricks, with the help of the progress bar, practicing Baduanjin reached the realm of a warrior, so naturally he couldn't control his blood.

The hundred-day foundation-building method of Neidanshu seems to have the ability of introspection, that is, sightseeing.

However, this process is very complicated. In his previous life, Wang Sheng only wanted to keep in good health and did not want to cultivate immortality, so he didn't have a deep understanding of it.

But after practicing just now, it seems that he has reached the realm of Vipassana naturally, and thus he can see the power of his blood.

"However, it may not be the resistance of the power of blood and blood just now. It may also be that my god is too weak to be shocked by the power of blood and blood!"

According to Chinese legends, it is difficult for ghosts and gods to get close to people with strong vitality, and they may even be annihilated directly.

Wang Sheng felt that Vipassana was mostly achieved by using his own mental power, so he was shocked by the power of Qi and blood. To solve this situation, he had to find a way to control Qi and blood.

"Looks like it's going to take some time!"

Inner alchemy Wang Sheng only practiced for a short period of time in his previous life, and did not persist for more than ten years like Baduanjin, so the level is very low.

"Inner alchemy (hundred-day foundation building)): 3 (68%)"

The current state of inner alchemy is only level 3, which is far from a breakthrough.

If there is no breakthrough, it is a non-characteristic health regimen, and only when there is a breakthrough will it burst out with amazing potential.

But now Wang Sheng is not in such a hurry.

He has become a genuine warrior, even if he doesn't know martial arts and can't control his blood, he is still a genuine warrior.

Already have initial strength, and will not be slaughtered by others.

Most likely, the Sun family would not use warriors to force him to a brothel, and it was because of the previous reason that the rewards did not match the price.

The chrysanthemums that need to be delivered are about to be ready, so don't worry too much.

So the progress bar of the inner alchemy can be slowed down. Of course, it would be even better if he could control his qi and blood before the Sun family came to receive the goods.

"There is still half a can of Tiger Bone Paste, the energy and blood can continue to improve."

Inner alchemy needs to dig out great medicine from the human body after foundation building to improve one's realm, so the improvement of qi and blood cannot be stopped.

"There is still half a month to go, let's see how far we can improve!"

In the next half month, I actually devoted myself to the process of practicing and improving "Inner Alchemy" and "Baduanjin".

There are 24 hours a day, of which 8 hours are used for sleep. Health practitioners will never stay up late, even for cultivation.

In the remaining 16 hours, one or two hours will solve the problem of eating. With tiger bone paste, most of the needs of the body can be met, but how can a health-preserving person be nutritionally unbalanced? care.

There are still two hours to plant chrysanthemums to meet the supply demand.

There are still 12 hours left to finish these.

There is an incredible amount of time.

Because there was not much Tiger Bone Paste left, I practiced Neidan for 8 hours and Baduanjin for 4 hours.

Wang Sheng is such an extremely self-disciplined person.

As for whether it will be boring, not only will it not, but every time he feels his energy and blood increase and the progress bar increases, he feels that he is full of motivation.

You can see progress and things that have obvious gains, you will only be addicted and will not get bored.

If you work on the assembly line and get a monthly salary of 3,000, everyone will get tired of it, unless it is for the sake of life.

In such days, more than ten days passed like this, Wang Sheng's progress in the three martial arts is not small.

"Ba Duan Jin: Limit breaking +2 (6%)

Inner alchemy (hundred-day foundation building): 9 (86%)

Chrysanthemum planting: limit breaking +1 (96%)"

Among them, Neidanshu has made the greatest progress, directly reaching level 9 from level 3 in more than ten days, but except for the first time, Neidanshu has never shown the kind of vipassana entered for the first time.

Up to now, it is just a simple method of health preservation.

Of course, what is the concept of level 9?

In the absence of a progress bar, Wang Sheng spent more than ten years and still failed to reach 99.99% of level 9.

His body is therefore also very healthy, much stronger than the average level of his peers.

So what about level 9 inner alchemy?

Of course, it also has a great effect. Inner alchemy also has the effect of health preservation, which even involves a lot of theories of traditional Chinese medicine, which can adjust one's body to an extremely perfect state.

This is the ultimate effect of inner alchemy without breaking through the limit and reaching the miraculous limit.

Even if he has become a martial artist, he still feels that his body is obviously stronger and more comfortable.

However, there is still no way to control Qi and blood that he wants.

"There is still 14% progress, let's see if we can successfully break through today, and the delivery will be made tomorrow!"

The chrysanthemums were prepared a few days earlier.

Originally, he was required to send it over, but because he was special, the Sun family would send someone to collect it, but there was a high probability that he was not a warrior.

As long as tomorrow's hurdle is passed and the Sun family doesn't come to make trouble afterwards, the crisis will basically be resolved.

So try to be strong tomorrow.

As for whether the Sun family thinks that he has got a great opportunity to come to snatch it, laughing to death, he can hardly keep his innocence, does he still care about this?

Except for sleeping and eating time today, Wang Sheng spent all of his time practicing inner alchemy, in order to raise inner alchemy to the limit.

The hard work paid off, and he finally broke through the limit of the realm of inner alchemy one hour before going to bed.

"Inner Alchemy (Hundred Days of Foundation Building): Limit Breaking +1 (1%)"

At the moment of the breakthrough, the Qi and blood in Wang Sheng's body changed.

Since the power of qi and blood was condensed, after more than ten days, this power of qi and blood has been strengthened a lot.

The moment the inner alchemy broke through, the power of qi and blood moved slowly.

Wang Sheng also clearly felt the power of his blood.

He can control the movement, and the power of Qi and blood will move slowly by himself.

"Is it finally achieved? If I don't achieve it, I will go to sleep!"

Can control the power of qi and blood, Wang Sheng is a real warrior, he can use the power of qi and blood to strengthen himself.

He went outside the house, found the millstone with the help of the moonlight, and then urged his energy and blood to lift the millstone again with one arm.

This time it was much easier, and with the help of Qi and blood, his strength became stronger.

There is also the self-movement of the power of qi and blood. Wang Sheng knows that this is a normal situation of the inner alchemy. Hundred Days of Foundation Building.

This is the next step in the Hundred Days Foundation Establishment process.

Qi rushed to the lesion!

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