Martial Arts World

　　 A small town outside the Kunming city, a small camp of the Yunnan Army.

　　 The scorching sun was hot and the waves were rolling, and the small school ground was very lively in the early morning, but at this time it was empty and almost no people were seen.

　　Chengping’s military barracks management for many years has not been so strict. As long as there is no errand, basically at noon, he will not take a nap in the camp, or go out to the camp to play in the nearby town. Of course, the premise is not to disturb the people!

　　At this time, a series of sharp explosions sounded on the small venue outside the main account!

　　 Lin Sha's upper body was naked, showing a strong and muscular body. Standing on Ma Buzhan's hand was a four-meter long wax lance. His whole body could not help shaking up and down.

I don't see how his wrist moves. The four-meter long slender wax wax lance is like a long snake flurrying left and right, and the heavy iron gun head shimmering in the cold shakes continuously, making a little noise in the mid-air with a whizzing sound Hanmang, as if a few Hanmei suddenly bloomed under the scorching sun of midsummer.

　　 After a while, he was already sweating heavily, and a layer of oily sweat on the upper body shone under the blazing sun in the summer, just like a ray of light.

　　Call!

　　 A quarter of an hour passed, and then he suddenly slammed the gun and spit out a long breath in his chest.

　　 "Sure enough, the inner family boxing is not that simple!"

　　 took the towel from his own soldiers. Lin Sha wiped the hot sweat on her forehead while gently rubbing her numb wrist, which almost lost her consciousness.

　　 He had some quick success before!

　　 walked slowly back and forth in the main account for a while before letting the blood boiling in the body calm down.

　　 Sitting on a bamboo chair, picked up the cold boiled water on the coffee table and poured a big sip, which made the already dry throat feel better. He could sink his heart and slowly think about what was wrong when he practiced the big gun pile.

　　 At the beginning, he didn't practice hard with his strong muscles.

　　 is already a mid-term master of Ming Jin, and the realm has reached the level of dark energy. There is not much enthusiasm for restarting exercise.

　　 But after a few days of practice, he realized that something was wrong.

　　What's wrong, he found that his muscles and bones began to strengthen slowly again.

　　What does this mean, he did not lay a solid foundation before!

　　Know that in terms of rapid training of muscle strength, I am afraid that in the early days of martial arts, there is no way to shake the gun. This is not only written in cheap masters and boxing classics, but also his personal experience.

　　 A big gun with a length of four meters. Ordinary people want to flatten a ten seconds and eight seconds. I am afraid it is difficult. If you want to shake it, it is even more difficult!

　　 A big gun, held by one person at one end, has actually formed a lever, and to move the other end of the lever, it requires a high degree of participation and cooperation of the human body's bone structure. In fact, in this process, the hand gripped by the person is a short fulcrum. The closer the fulcrum is to the force-generating end, the greater force is required from the force-generating end; meanwhile, the force-generating mode of shaking the gun allows Human feet and gripped hands also form the ends of the lever, and the body becomes a fulcrum during this process.

　　Facts show that the lever needs stronger prying power and requires the fulcrum to be more stable. In this process, the human skeleton will quickly adapt and adjust, and tend to a more stable and solid active structure that is beneficial to the force from the foot to the hand.

　　It didn't take long for him to exercise the big gun pile at the same time, and he found that he had a better grasp of the strength.

　　Big gun pile, in addition to beginners practicing listening skills, can also help Neijiaquan practitioners to exercise their strength!

　　 The body is rejuvenated, but it is the luck skill that must be mastered to reach the dark high level and even break through the chemistry!

　　 In this regard, he is undoubtedly far away!

　　When practicing the big gun pile, he fumbled with the stick as described in the boxing script, and used his strength to re-experience the generation and use of the strength on the gun.

　　 The result was not very satisfying...

The so-called "sporting people by pole" means that the person who has just started shaking the big gun will not be able to control the shaking direction and frequency of the big gun autonomously for a short period of time, because the big gun barrel has extremely high elasticity Will walk violently.

　　 Fist Sutra says, if you can’t control it, feel it!

　　 The big gun barrel can move by itself, then let it move. In the process of its movement, the practitioner carefully feels its frequency, its direction of movement, and follows the big gun barrel.

The so-called "moving people by lever" is actually training people by lever. In this process, the stiffness in the human body is naturally corrected, and the body will produce an active body that instinctively understands the adaptability to change. Road.

　　When the vigor of vitality is generated, the instinct of shaking the rifle of the big gun is also generated, and the practitioner enters the third stage of shaking the rifle of the big rifle. At this time, people are using poles.

　　 From the process of shaking the gun, he realized the whole process of feeling the energy and controlling the force, consciously benefiting Fei Qian and greatly improving his own energy, which made him even more uneasy.

　　Mingming has clearly reached the middle of Mingjin, and the means of exerting strength have reached a certain level. It should be said that re-experiencing the process of the generation of Jindao should not have much gain.

　　 But now his situation is quite the opposite, which shows that he was too pursuing bravery and diligence when practicing boxing before, and this situation only appeared when he once ignored the foundation of the firm.

　　 Such a fact~www.wuxiaspot.com~ Naturally made him vigilant, self-implicated in his mind over and over again: a solid foundation, a solid foundation!

　　Since the problem was found, Lin Sha also extinguished the idea of ​​quickness in her heart, and slowly felt the bits and pieces of the process of practicing the big gun pile, and slowly consolidated the foundation that was overlooked before!

　　As time went by, he was surprised to find that his endurance was getting stronger and stronger, and his skill of hard work also followed the water. Although he hasn't been able to break through the realm of Ming Jin's later stage, he feels that if he compares himself with himself when practicing the big gun pile, he will win more than 90%!

　　 Actually, this is also very normal. The boxing classics and cheap masters taught him clearly.

　　The big gun piling practiced the unity of the human gun and the dead energy could not be endured for half an hour. Only when the yin and yang of the human body were transported out and integrated with the yin and yang of the gun, it was supported for more than half an hour.

　　To put it bluntly, it is to shake the joints and bones of the whole body slightly, and to shake with the big gun of the ash rod. The gun and the person are shaken into one body, the muscles are relaxed, and they take turns to rest. It takes as long as the end.

　　When the "big gun pile" was put on, the gun head was always trembling slightly, and the iron bullet contained in the gun head sounded finely. If you practice better, you can dance without seeing your gun.

　　 "Shaking a big gun is for practicing listening skills." The grip of the gun is "the gun is not exposed." The hand holding the gun should grasp the end of the pole, and no wood is exposed. The advantage of this grip is that the first is that you will not hit yourself when drawing the gun back, and more importantly, the gun and the arm are connected with each other, so that you can hear the force at the end of the gun.

　　 Closed door practice for more than half a month made Lin Sha feel much better, and the marksmanship also reached a certain level from scratch...