Master of Fist

The third uncle stared at Jiang Heng for a long time, and finally sighed slightly, "Brother Heng, tell the truth, is it because of your elder brother that you want to practice martial arts?"

Jiang Heng didn't speak, but still stared at the third uncle closely.

"Originally, I discussed with your father and planned to introduce you to a marriage right away and get married early. Then I will have an heir to inherit your father's mantle. Now that you are interested, I have nothing to hide from my third uncle. "

The third uncle shook his head slightly, both sighing and admiring.

"It would be great if you could be sensible a few years earlier!"

After some chatter, the third uncle finally got into the subject and began to formally teach Jiang Heng martial arts.

"The road to martial arts is extremely difficult, you have to take one step at a time, there is no quick fix and no shortcuts!

There are three major stages in martial arts, one is strength training, the second is pulse training, and the third is condensing energy! "

Jiang Heng listened silently, secretly surprised in his heart, it really is the world of martial arts system.

"Each major stage is divided into three grades!"

"Third uncle, do I belong to the lowest rank now?"

"No! You're not even good quality!" Uncle San shook his head mercilessly.

"The first stage is strength training. Where does strength come from?"

"Is it the legs that drive the waist and hands?" Jiang Heng thought for a moment and replied.

Third Uncle's head froze when he was confused by Jiang Heng's words, and he hesitated for a while before nodding his head.

"Basically, it can be understood in this way. But the strength starts from the ground, the foot is stable, and the strength is stronger!

Now you start zama step first! "

As he said that, the third uncle twitched his leg quickly, kicking Jiang Heng staggeringly and almost fell down.

Reluctantly, Jiang Heng had no choice but to follow the movements of the guards next to him and start practicing horse stance.

The horse stance seems to be the foundation of the foundation. In fact, the standard horse stance is actually a test of a person's footwork.

Just standing there for a few minutes, Jiang Heng felt his legs swinging, trembling like willows blowing in the wind. At this moment, Jiang Heng was wondering whether he should give up the path of martial arts.

He has never been the kind of person who can endure hardships and is persevering. On the contrary, it is his nature to love leisure and hate work, fishing for three days and drying the net for two days, and this body is even weaker.

But just when he couldn't hold on any longer, a warm air flow suddenly surged from the dantian of his abdomen, and the air flow quickly flowed into his legs, as if his legs had been soaked in hot springs in an instant.

The warm current flowing into the legs is like a huge amount of energy, warm and warm, like the most careful foot massage.

Inject full energy directly into the legs.

The sour and astringent feeling subsided in no time.

He even felt a little bit of enjoyment.

Jiang Heng was ecstatic in his heart, but he didn't show it for a while.

This means that his proof has been confirmed, the warm current in the dantian is actually of such great help to martial arts.

"By the way! Third Uncle, is this what martial arts practice is all about?"

Feeling that his legs were full of strength again, Jiang Heng no longer gritted his teeth, and began to talk to his third uncle leisurely.

"Brother Heng, the most basic thing is the foundation of martial arts. Otherwise, no matter how exquisite your moves are, without the strength to support them, the moves you can use will be as vulnerable as a child!" Regarding Jiang Heng's question, the third uncle I don't feel good about it.

"What is the top grade? Only the top grade, all kinds of swordsmanship and swordsmanship and other martial arts routines have power. The body is like a bull rushing forward, and the force penetrates the whole body. It can gather the power of the whole body at one point, If you punch it with the strength of half an ox, you have entered the first rank."

"One product?"

"Not bad!" The third uncle nodded slightly, "There are nine ranks in the three major stages of martial arts, of which the ninth rank is the most! But even the first three ranks of strength training are extremely difficult to achieve. Your third uncle and I are only just entering the rank now. It's just a first-rank martial artist! This is still hard work for more than ten years!"

"And Brother Heng, don't look down on the foundation, why do martial arts practitioners have to start from the foundation?"

"It's all because the horse gait can not only improve your footwork, but also exercise your energy and blood to nourish your muscles and bones!"

"And the strength also starts from the ground, the lower body is stable enough, and the condensed strength is also sufficient!"

"Brother Heng, you have to polish your foundation every day, but as long as your legs feel sore and unbearable, it means that more than half of your energy and blood have been consumed, and you should stop immediately. Otherwise, the excessive energy and blood will easily cause hidden injuries to your body, which is not worth the candle. There is no need to say more about it!"

"Later, I will ask someone to prescribe a few prescriptions for nourishing qi and blood and let the kitchen purchase them. After each martial arts practice, I will supplement myself. Only by doing this step by step can we not hurt the root."

Jiang Heng nodded from time to time, but it seemed that his situation was a bit special.

"Brother Heng, you are practicing for the first time, and the time you want to spend a stick of incense is your limit."

After finishing speaking, time passed bit by bit, and after a stick of incense time passed, a smile began to appear on the third uncle's face. After the two sticks of incense passed, the third uncle smiled even more and nodded from time to time.

However, after three incense sticks of time passed, Third Uncle's expression completely changed.

"Brother Heng, this way of practicing martial arts needs to be stretched and relaxed. Once you can't support it, don't force it for the sake of face!"

"It's okay, third uncle, I feel quite comfortable."

"Comfortable?"

The third uncle was silent, and looked at him as if he was meeting Jiang Heng for the first time.

When he said these words, he was really thinking about Jiang Heng. He had seen many people who were struggling for the first time, and those who could persist for half an hour at the beginning were already at their limit.

But people like Jiang Heng, most of them have been physically ill since they were young, and they haven't practiced since childhood, so it's really rare to be able to stand for such a long time.

But rich people eat very well. My nephew has been eating big fish and meat since he was a child. Although the third uncle felt a little surprised, he was not too worried.

Fortunately, after a few more minutes, Jiang Heng 'finally' couldn't hold on, and got up tremblingly.

Seeing the third uncle smiling, he let out a long sigh of relief.

"Okay, okay! This is the first time Brother Heng has been able to persist for such a long time. This martial arts aptitude is really talented, and maybe it is really possible to become a product!"

The third uncle is very pleased, but also a little regretful, if such a good seed, if he learns martial arts earlier, I'm afraid...

This time, he can say that he is satisfied with Jiang Heng. He couldn't be more satisfied. He thought that his nephew would give up after a while. .

He was afraid that his nephew would say that martial arts was just a whim, but now it seems that he really has a lot of tenacity. So now the third uncle is really serious about teaching Jiang Heng to practice martial arts.

"Brother Heng, don't sit down yet, walk slowly to move your energy and blood."

Jiang Heng nodded, and began to slowly walk around the courtyard.

In fact, he was still able to continue just now, the warm current in his dantian fingers almost constantly nourished his legs, making Jiang Heng feel that he had endless energy. After standing for so long, I am not tired at all, but rather enjoy it.