Ming Dynasty: Teaching The Prince Dragon-Slaying Skills At The Beginning

So the opponent created Tai Chi, which is now practiced by Yan Changqing. Through wide opening and closing movements, powerful and continuous punches, it forcibly destroys the balance of Qi and blood inside the body, thereby maximizing the effectiveness of Guide the flow of Qi and blood in the body!

Then, while guiding and complying with the flow of Qi and blood in the body, it continues to expand the imbalance in the body and further strengthens the flow of Qi and blood in the body.

This cycle goes back and forth, and finally through one imbalance after another, in the fragmented and static imbalance of Qi and blood, it finally leads to a dynamic and overall balance of Qi and blood.

This kind of Tai Chi, the work done in one day can be compared with the work done in a week or even a month in ordinary Tai Chi! ! !

The disadvantage is that this kind of Tai Chi can only be practiced by young people, not middle-aged and elderly people.

Because young people have strong Qi and blood, even if the balance of Qi and blood in the body is forcibly destroyed, they can still persist until a new balance of Qi and blood is established in the body.

However, the Qi and blood of middle-aged and elderly people have already begun to decline. If the balance of Qi and blood in the body is forcibly destroyed at this time, I am afraid that before the Qi and blood in the body can establish a new balance, they will already suffer from the imbalance of Qi and blood. He had an adverse reaction and died on the spot.

Yan Changqing actually agrees with this statement. After all, it is reasonable and well-founded in a certain way.

But then he put forward his own idea:

"Young people have strong qi and blood. Even if they don't practice Tai Chi, their strong qi and blood are enough to keep their bodies in a relatively healthy state."

"Practicing this set of Tai Chi just improves your physical fitness from a relatively healthy state to a very healthy state."

"But middle-aged and elderly people don't have enough Qi and blood. Even if they want to practice Tai Chi, they are not qualified to practice Tai Chi."

"In terms of existence, this set of Tai Chi is at best the icing on the cake for young people, but it cannot help middle-aged and elderly people."

"So, your Tai Chi style is a bit useless!!!"

After Yan Changqing's words came out, the other party was silent for a long time, and then he beat Yan Changqing violently!

Yan Changqing didn't know whether the opponent was a real Tai Chi master, but after that time Yan Changqing knew that the opponent could really hit him with one hand! !

It is precisely for this reason that Yan Changqing later changed to practice Tai Chi.

"Huh~~"

Yan Changqing let out a long breath of hot air. After finishing a set of Tai Chi, his whole body was dripping with sweat, as if he had been fished out of water!

During this period, Prince Zhu Biao, King of Qin Zhu Xi, King of Jin Zhu Fan, King of Yan Zhu Di and other princes also came to Yan Changqing, and by the way, they watched most of the Tai Chi that Yan Changqing had done before.

After all, the front door of Yan Changqing is not high, so it is designed to guard against gentlemen but not villains. People passing by can see the scene in the yard by looking inward.

After performing Tai Chi three times in a row, Yan Changqing finally finished with Baduanjin.

This Baduanjin was also learned by Yan Changqing from his friend who was a "Tai Chi master".

It starts with a radio gymnastics warm-up to relax muscles and bones, uses Tai Chi to guide the flow of qi and blood, and ends with Baduanjin to nourish the body and collect qi.

This whole set of methods of self-cultivation and exercise is a method of health and longevity customized by Yan Changqing’s friend, the “Tai Chi Master”.

In the words of Yan Changqing’s friend, the “Tai Chi Master”, as long as you persevere, even if you live to be eighty years old, you can be sure that Yan Changqing will still be strong and healthy, not deaf or blind, with a loud voice and quick thinking!

Yan Changqing didn't know whether this was true. After all, he had traveled through time before he lived to be eighty years old in his previous life.

However, practicing this set of self-cultivation methods has indeed kept his body in a very healthy state. At least, any fever, cold, or other non-traumatic diseases in his previous life were basically unaffected by him.

So after time travel, he basically maintained the habit of daily self-cultivation and exercise.

After all, in ancient times, if one's own immunity was not strong, a small cold could take away a life.

After finishing the morning exercises, Yan Changqing turned his eyes to Prince Zhu Biao and the other princes who were standing at the entrance of the courtyard. There was no surprise in his eyes. He just looked at them calmly and said:

"His Royal Highness the Crown Prince and all other princes, please go to the study on the left for a while. You can wash up and change clothes."

"Then I'm sorry to bother you."

Prince Zhu Biao nodded slightly, although he came today because of the other party's so-called "dragon-slaying skills".

But before he actually heard what the other party said and saw with his own eyes any disrespectful behavior by the other party, Zhu Biao would not be displeased by Yan Changqing's seemingly rude behavior.

After all, in a certain aspect, Zhu Biao did learn Confucianism quite well, and he also had the style of a sage and monarch respected by Confucianism.

The study on the left is not big, only about twenty square meters. There are three long wooden tables in it. There are three wooden stools under each long wooden table. In front of it is a small podium, with a black wooden board hanging behind the podium.

On both sides of the long wooden table are two long bookshelves. On the bookshelves are some books written and compiled by Yan Changqing.

On the whole, this is not so much a study as a small classroom specially prepared for princes and princes like them.

Without thinking much, Zhu Biao asked his six younger brothers to sit from front to back according to age, while he himself sat in the last row.

Similarly, Zhu Yuanzhang also passed through the three mansions opened by Jin Yiwei and went around to the study room adjacent to the study room on the left.

Judging from the position, Zhu Yuanzhang's position is between the second and third rows. Through the secret light hole left by Jin Yiwei and the cover of the original bookshelf in Yan Changqing's study, Zhu Yuanzhang can easily see clearly what is separated by the wall. Full view of everyone in the study.

Not long after, Yan Changqing had finished washing and changing clothes.

The moment they saw Yan Changqing walking in, whether it was Zhu Yuanzhang who was peeping in secret, or Prince Zhu Biao, or King of Qin Zhu Fang, King of Jin Zhu Fan, King of Yan Zhu Di, etc., all had a flash of wonder in their eyes.

[What a charming person! With such grace and appearance, Pan An and Song Yu in ancient times could not be better than this! 】

In the past, they usually saw Yan Changqing wearing a green brocade robe. He looked elegant and elegant, adding a bit of nobility.

But today's Yan Changqing is extremely rare. It should even be said that this is the first time they have seen Yan Changqing wearing a red robe that is as dazzling as a ball of burning flames.

Except for the five gold stars outlined by gold threads on the chest, there are no other unnecessary decorations on the red robe.

Yan Changqing's slim and tall figure stood there quietly, like an upright pole, and the red robe he wore was like a red flag!

A red flag that is fierce, everlasting, and fluttering in the wind! ! !

...

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