"Fuck - it's so easy!"

The first time he used a little serious effort, he almost pushed the entire barbell out of his hand and flew to the ceiling. At this moment, Su Zhou was shocked. He got up with a strange expression, and shook the barbell with one hand: " Isn’t this a counterfeit product? It’s not much heavier than a can of Coke!”

That's what he said, but no one knows the weight on the barbell better than him, which is a real 100 kilograms!

If it wasn't for the fact that the weight of the barbell already exceeded his body weight, Su Zhou felt that he could be a little more relaxed—now it is not difficult for him to swing the barbell with one hand, the most is to maintain the center of gravity, and it takes a little bit to not be carried away by the barbell. Skill.

"It's so wrong..."

Su Zhou couldn't help muttering to himself, although he could easily do the 100-kilogram bench press in the past, it definitely didn't feel as light and almost flying off as it does now... But yes, he can stand on his head with one finger. This level of weight is really easy.

Thinking about it carefully, although I may be a bit outrageously strong, but it is him after all, so there is nothing to be surprised about. As for what Yala said beside her, "My bonus of undead blood is high enough!" ’ This kind of thing can hardly be regarded as half of the reason.

Keep testing and try heavier barbells.

After thinking for a while, Su Zhou took off the 20kg barbell and replaced it with a 25kg one, adding three pieces on each side, and the weight jumped to 170kg all at once.

It sounds like the weight of one and a half 'fat houses', but in fact it is very heavy. With a weight of 170 kilograms, ordinary people can't do it even if they exercise, and they can't lift this weight without talent.

And fitness enthusiasts can do this, which is already a very remarkable level. They can consider entering the profession and continue to strengthen exercise to win glory for the country.

Of course, Su Zhou didn't feel that his strength limit was only so small, but it's better not to shock the world too much.

"But, why...is it still very easy?"

But 170 kg couldn't make Su Zhou feel pressured, he even felt a little floating! How to say that kind of hand feeling, it's just like holding an ordinary wooden pole, although it can't be said to be so light that people can fly out of their hands, but that's it.

Unbelievable, after noticing that there was no one around, Su Zhou cautiously added two 25kg slices on both sides.

The 220kg barbell is a world-class weight, and it was also the limit weight when Su Zhou secretly tested it.

This weight is already more than twice his body weight. With his size and weight, it is very difficult to achieve it without receiving the blood of the holy snake spirit.

Of course, that is not the limit either. If Su Zhou deliberately gains weight and muscle, then with his superhuman muscle tissue, he may be able to challenge three times his body weight on the bench press—but Su Zhou is not just playing Bench press, he also has to ensure his sensitivity.

Too deliberate pursuit of strength will only destroy the smoothness of movement and reduce combat effectiveness.

"Grass, am I not human anymore?!"

And after casually finishing 3 sets of 10 reps of 220kg bench press, Su Zhou stood up with a look of horror on his face, stared at his arm and agitated his muscles, his face was full of surprise, sensing the explosive power hidden in his body: "220 Bench press of 100 kg, 30 times in a row, I don't feel 'tired' at all?!"

This is not an ordinary human at all... No, even an extraordinary human cannot do it! Ordinary people have done this for a long time... Uh, ordinary people can't lift it at all. I'm afraid it's impossible for professional athletes to push 3 sets in a row like him. !

And that's far from the limit...because he's still taking it easy.

What does this power mean? It meant that for Su Zhou's physical fitness, it might not be too difficult to grab the head and pull the human spine out of the body. A push with both hands can directly crush the skull.

To change to an ordinary example, this kind of strength is equivalent to that he can easily use ordinary people to pinch and pinch it as a bowling ball-now Su Zhou feels that if he uses all his strength, the strength of this pair of arms is really enough to punch a strong bull. Blast into the ground and punch to death, wrestle with a big brown bear and win by the way!

Although the latter sounds like a daily routine in the country of Ross, everyone knows how difficult it is.

"What nonsense are you talking about?"

After Yala heard Su Zhou's exclamation, she also said to him with a strange face. Its tone was taken for granted: "Of course you are human! You are human, and I am human, and everyone is human!"

Su Zhou: "?"

"It's just that you need to add a prefix of 'dragon' or 'snake' in front of you. The blood of the Holy Snake Spirit has already transformed your body into an extraordinary tissue-there is a certain aura structure in your muscle fibers, which can Absorbing spiritual energy to increase strength is just the most basic level now, and when the spiritual energy is revived, it’s not surprising that you can lift the car with one hand and use it as a dumbbell.”

Yala's tone seemed to be joking, but for some reason, Su Zhou could hear a trace of bitterness from the other party's mouth: "As for the identity of a human being, as long as one wants to be a human being, anyone can be a human being. This thing is free to testify. Just don't worry about it."

In short, there is indeed no need to test the bench press. After receiving the perfect blood, Su Zhou felt that his strength had far surpassed his previous self. Although Rui'an Gym is very professional, it probably couldn't test his limit in this area. Of course, this is enough for now, and Su Zhou feels that his current strength is about 1.5 to twice as strong as his original strength.

And the following exercises and tests also proved Su Zhou's thoughts. Whether it was squats or deadlifts, they were far superior to his previous data. It is far above all athletes!

At this time, it was almost past ten o'clock, and some rich and leisure people or professional fitness enthusiasts almost all came. There is a food street around Rui'an Gymnasium, so there is no need to worry about where to eat , and even some people simply came here to pass the time before eating.

And basically everyone knows Su Zhou, and most of them will say "Brother Zhou" enthusiastically, and if they are older, they will say "Ah Zhou".

Of course, it's not because Su Zhou is handsome that everyone gives face - it's because he was beaten after being provocative, or he learned a lesson from a frantic defeat in a strength contest. The blood and tears piled up all the way, and that's why "Brother Zhou" 'The prestige.

Now in the entire Hongcheng fitness circle, there are not many people who don't know him.

"...Who is this kid?"

Of course, there will always be new people who don't know join the circle.

Feng Sen, from Fujian Province, 19 years old, a first-year student in the Engineering Department of Yuzhang Academy, a fan of irons.

His temper is not bad, but he has never been considered good either. There is only one key rule in his daily life: don't see others pretending to be aggressive.

Because I was admitted to Hongzhou Academy, I first went to the gym of my brother's house to check the situation and get a membership card by the way... Originally, Feng Sen didn't plan to do high-profile affairs in other places, but he saw that almost everyone in the gym looked at him. He just couldn't understand the respectful greeting of the young man who only looked a little muscular and not very strong.

"Pretending to be aggressive in big brother's gym? Where are the rich or young? How can everyone lick like this?"

It's not that Feng Sen wants to show off himself, he just wants to see what that person's background is - if he is really rich and powerful, then he doesn't mind licking him, but if not, he wants to see what the other party is Called 'Brother' by so many people!

As a result, he had just probed, before he had time to observe carefully, let alone provoking bad breath or ridiculing, Feng Sen saw a figure folded his arms and turned around, punching the sandbag firmly with a fist!

——Boom—Boom! ! !

There were coherent impact sounds, the first sound was the sound of fists hitting the sandbags like a car hitting, and the second sound was the sound of the sandbags being kicked up and hitting the protruding structure of the sandbag frame with a bang!

The heavy sandbag that jumped at least a hundred catties was almost in a circular motion after being hit like this, and when the sandbag fell back and hit the puncher, Feng Sen, who was in shock, saw that the opponent was light again. Stretch out your hand and block it in front of you.

—Hey, watch out for broken bones! At this moment, Feng Sen really wanted to yell out this sentence, this scene is really too dangerous, the force of this counterattack may hurt people if you are not careful, in fact, such cases are not uncommon.

But that man's strength and skill were simply too great and too strong.

The moment the ferociously falling sandbag touched his palm, it was blocked by an opposite force. The force swallowed and spit out, and all the kinetic energy from the violent impact dissipated, and it stagnated in the original place as if it had never been hit. land.

Except for the fist mark in the middle of the sandbag, which has not disappeared so far, everything is calm as usual.

...disturbing the JPG.

Feng Sen was dumbfounded, his facial muscles were all stiff, and he swallowed his saliva, and his body swayed. At this time, the figure who punched seemed to have noticed someone's gaze, and he turned his head and closed his mind blankly for a while. Sen looked at each other.

"Hello Brother Zhou!"

Blessed to the heart, Feng Sen blurted out, and Su Zhou nodded without knowing why, showing a sunny and cheerful smile: "You are also good."

At two o'clock in the afternoon, after eating at the nearby cafeteria, Su Zhou exercised for a while, and after receiving a text message, he said goodbye to Brother Qiang and left.

"This person... who is it?"

At this time, Feng Sen, who was jogging on the treadmill, stared at the back of Su Zhou leaving outside the window, and said to himself with lingering fear, "Where did the monster come from..."

He obviously doesn't look that strong, but no matter what kind of exercise, what intensity of exercise, it's as easy as playing. If he didn't know that the country hadn't developed a Terminator robot, he would have doubted that it was a humanoid Terminator.

No, is it really not developed? It seems that during the last National Day military parade, there were already exoskeleton armored troops...

"Snapped!"

Just as he was thinking this way, a big hand patted the back of his head. Feng Sen turned his head to look angrily, but after seeing who it was, he immediately turned into a smiling face and stopped the treadmill: "Oh, brother! Are you here?"

Appearing behind Feng Sen was the person in charge of Hongcheng Rui'an Club who was as strong as a beast, Feng Qiang who was known as Brother Qiang. It can be seen that his bald head is shining brightly, revealing a lustrous light, as if it is patinaed.

"Stinky boy, what are you muttering about!" Brother Qiang didn't hold back when facing this younger brother of the same family. He stretched out his hand and pinched the muscles on the other's arm, then sighed: "No, you, although you are still passable, but it is only It’s just passable.”

"I'm just a fan at first, and I don't eat this bowl of rice like you, big brother..." Facing Feng Qiang, who was a circle older than himself, Feng Sen obviously lacked confidence, but he also immediately changed the subject and asked with great interest Said: "By the way, big brother, that guy..."

As he spoke, he raised his head, indicating Su Zhou's back, who was about to disappear at the end of the road: "Where did that monster come from? His fist is enough for a match!"

"Ha ha."

At this time, before Feng Qiang could answer, a fitness enthusiast who was jogging next to him picked up a towel and wiped the sweat off his head. He smiled and said, "You are Brother Qiang's younger brother? You just moved here, right? Hong Who in the city fitness circle doesn't know Brother Zhou's name!"

"Isn't it, a humanoid monster!" Hearing the discussion, an ordinary muscular man who was passing by drinking water also answered: "Don't look at his ordinary figure, his weight is 1.5 times that of a person of the same height! This is the result of Brother Zhou's control of his body shape, without intentionally increasing his muscles and strength, and ensuring his body's flexibility!"

"That's right, he is very talented, with natural high-density muscles. This physical fitness is not at the same level as those of us fans. It is said that if Brother Zhou didn't want to be admitted to seventy-two first-class academies, he would have been able to enter the national team long ago. , to win glory for the country! This is both civil and military!"

Immediately, the entire gymnasium was filled with the voices of Su Chuan from all walks of life, their accents were noisy, and the examples were exaggerated, it was like listening to a Zhihu storytelling session.

"Don't listen to their bragging. These guys lost terribly when they competed with Su Zhou. It's hard not to brag about the other party and admit that they are weak."

Just when Feng Sen was a little confused by the crazy boasting of the people around him, he slapped the back of the head gently again, and Feng Qiang's calm voice came: "But there is one thing that is right, that is, the next time I see each other Be more polite when it comes to time—that guy Su Zhou, even if he didn’t get into a first-class academy, he just used his physical fitness to participate in the National Youth Sports Competition. If he won a few championships, he could be admitted to several special first-class academies. "

"At that time, if we invite him to come to our club to promote a wave, his reputation will increase, and the headquarters will reward me."

After finishing speaking, Feng Qiang didn't care about his younger brother's understanding expression, but frowned and looked at his hand absently.

Of course, he noticed Su Zhou's obviously abnormal statistics, knowing that the opponent's strength seemed to have increased a lot compared to before.

But... this is not just the other party's problem.

"Is it not that the equipment is wrong, but that the power has really increased?"

He clenched his right fist tightly, his strong muscles agitated, and he gathered powerful strength. He recalled the 190-kilogram barbell that he could easily lift inexplicably early in the morning. Shaking his head in confusion: "It's strange to say that in recent years, the refresh rate of various human body limit data around the world is too fast..."

"What's going on in this world?"

At this very moment, Su Zhou, who was being blown away by his defeated generals, was humming a ditty and driving on his way home.

He was in a very happy mood. Of course, there was a great increase in his physical fitness, and he roughly figured out the reason for his body's strength level, but the most important thing was another point.

"My weapon has arrived!"

4300 words... Please recommend!

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