Musashi of the Elves

"Exhale~Inhale~~Exhale~Inhale~~"

Hearing the sound of even breathing from behind, Shiba couldn't help nodding in his heart.

It has been 20 minutes since the beginning, and Shiba has been calculating this time. With every ten minutes as a node, Shiba will speed up once.

This is the second speed increase. Except for the slight increase in breathing, Musashi's steps, breathing, and arm swings did not appear to be disordered.

This shows that Musashi has not been lazy every time he comes to the gym, and has made breakthroughs on the original basis, even if it is only half a minute, or 50 meters.

In the 30th minute, Shiba accelerated for the third time, and this speed may be the normal running speed for Shiba.

For Musashi, she needs to catch up with all her strength to keep up with Shiba's pace. Otherwise, within a minute, Musashi might not even be able to see Shiba's shadow.

In fact, when Musashi was able to hold on to 30 minutes, Shiba had already determined that Musashi had passed the first stage, but his body functions had been strengthened through breakthroughs.

If you only complete physical training with goals, your body will never grow stronger, and at best it will maintain its original level.

In the thirty-second minute, Musashi has been running at full strength for two minutes. The breathing rhythm has long been disordered. The pace of running has staggered several times, but with the help of skill balance, he has corrected it abruptly. The speed of this momentum has accelerated a bit.

But the faster the speed, the lower Musashi's control over the body, and the swing of the feet and hands is already completely dependent on inertia to move.

If Musashi had a little sense of her own manipulation, she would definitely fall into a big maha and slid forward a distance face-to-face.

Regarding the control of physical functions, Shiba can be said to be at the forefront of the world, and realizing that continuing to run is not helpful to Musashi but damage.

A dashing body has appeared beside Musashi, supporting Musashi's body with both hands, and shouting loudly: "Listen to my command, 121,121,12,1,12,1,12,1,1,2,1,1,2, 1."

Shiba's loud shout awakened the consciousness of Musashi Chaos, but when the consciousness began to intervene in the control of the body, confusion occurred.

And Shiba's extremely fast report is to help Musashi adjust this kind of disorder, and because of Shiba's help, although Musashi is down to the ground every time, feeling the support from the earth, there is also a force in his body to stabilize himself. .

Gradually, his consciousness began to swing his body accurately according to Shiba's number. At this time, the frequency of Shiba's number began to gradually decrease.

Although it was still fast, Musashi felt as if he could slow him down, but he didn't act without authorization and still waved his hands at Shiba's frequency.

The breathing sound is no longer like a bellows blowing drum, but a full-strength inhalation and a full-strength exhalation.

Try to adjust your breathing rate and heart rate as quickly as possible, so that you can better control your body and recover your body.

Shiba looked at Musashi appreciatively. At this time, Shiba's report was already very normal 1, 2, and 1. Musashi's arms and feet were also obediently moving, but the sourness in it made Musashi a little bit worse. Death, this is the role played by the lactic acid secreted by the muscles.

"Okay, let's take a break and release your Abo monster and the smelly flower."

"Teacher, Abbott is not with him now. The only things he brought with him were stinky flowers, auspicious eggs, and an Ibrahimovic."

"Aboshe isn't here, and I want her to use non-toxic poisonous needles to help you do acupuncture. Forget it, it's the same with lucky eggs, let them out."

"Yes."

Musashi controlled his weak hand and pressed the release button with difficulty. Three Pokémon appeared one after another. The smelly flower and the auspicious egg instantly sensed that Musashi's body is very bad now, especially if the smelly flower is conditioned, he must use fragrance Heal, take out the pain for Musashi.

And Ibrahimovic was just ignorant, waiting for the embrace from Geely Egg, but waited left and right, waiting for nothing, opened his eyes and found that Musashi was standing weakly in place, sister Geely Egg and brother Smelly Flower They all looked nervous.

"Wait a minute." Shiba stopped the smelly flower.

The smelly flower is about to launch an attack when he gets angry.

"Smelly flower, listen to the teacher, here he is the authority, but you and Auspicious Egg must study hard, because these knowledge are precious wealth for us."

"Ha na!"

"Lucky~"

Hearing Musashi's words, Smelly Flower took back the anger on her face, bowed apologetically to Shiba, and stood aside obediently.

But Ibrahimovic saw that no one was paying attention to him, so he could only sit in place more honestly, waiting for the development of things.

"Very good, Geely Egg has learned the acupuncture points of the body."

"Well, these knowledge auspicious eggs are fairly well understood, but they are not yet proficient in practical applications."

"It's okay, as long as you have learned it, smelly flowers can use aromatherapy, and moonlight, right?"

"Yes, and the control over these two skills is not low."

"Big Rock Snake, the power of the earth."

As Shiba's voice fell, a big rock snake appeared next to Shiba, the tip of its tail hit the ground, and a soil bed rose from the ground. The surface was flat, but it was definitely not very comfortable to lie down.

"Ha na~" The smelly flower suddenly danced and the colorful petals continued to fall until the entire bed was thickly covered.

"Thank you, smelly flower~"

"Hah~"

"Oh, well done, I didn't expect to be so skilled in the use of petal dance, and the aroma treatment is added, really, don't give up."

"But it's no harm, auspicious egg, smelly flower, wait for my command."

"Ha na" "lucky~"

Shiba hugged Musashi and placed it on a bed of flower petals, and said to the auspicious egg: "Now I say an acupuncture point, you press that acupuncture point, smelly flower, you are at the place where the auspicious egg pressed. Use moonlight and draw a small amount of it."

"Lucky~"

"Ha na."

"Qi Chong Cave."

"Lucky~"

After hearing it, the Geely Egg recalled for a while, and he reached out to point his hand on the inner side of Musashi's thigh. At the place where the pulse was slightly beating, the Geely Egg was carefully pressed with light and heavy pressure.

"Do you feel the heat down to the soles of your feet?"

"Yes, very comfortable."

"Geely egg swapped one foot, Smelly Smelly Flower used moonlight at the position just now, remember to use only one strand, more is not good for Musashi's health."

"Ha na!"

Smelly flower nodded ~www.wuxiaspot.com~ A petite moon appeared out of nowhere on top of Musashi's head. Under the lead of the stinky flower, strands of moonlight drilled into the air inlet and flushed along the previous heat flow. This meridian.

The slight heat and the slight cooling form a feeling of warmth and coolness, and the soreness is alleviated a lot.

After that, there were Xinshu and Shenshu points. After one round, Musashi was relieved a lot. The whole body was warm, and there was a slight coolness alternately marching, as if all the fatigue had disappeared.

But Musashi knows this is just an illusion. If you ask her to move her finger, Musashi may feel strenuous. If there is not enough rest, Musashi may not be able to get out of bed.

"Auspicious egg, use it to sing to Musashi, smelly flower, will you use it on a sunny day?"

"Ha na..."

"It's okay, believe in yourself, and for Musashi." Shiba encouraged him when he saw the smelly flower.

"Ha na!"