My code name is Green Bull

"What are you looking at? Put it on quickly, it's just this little weight, what does it mean?" Garp scolded from the side.

Jon had no choice but to put them on one by one, and put the three tons of weight on his body. Although Jon's legs did not tremble, he was still sweating on his forehead, feeling that the pressure was too much.

"Weight-bearing is the most basic foundation for physical exercise and physical training. You have to train in this state to be effective."

Garp nodded with satisfaction. If it were an ordinary person, he would definitely not encourage others to do so. Otherwise, he might ruin others.

Dorag carries weights with him, but that's because Dorag has been trained like this since he was a child, but this is Jon's first time.

But he knew Jon well and knew that Jon had special abilities and was not afraid of injury or physical exertion, so he dared to practice like this.

"Weight-bearing is the foundation, speed and strength are the key. From now on, you should no longer practice the six poses."

Jon moved his inflexible hands and feet and asked, "If I don't practice the six poses, what should I practice?"

"Practice boxing and kicking."

"Practice boxing and kicking?"

Jon looked confused, not understanding what Garp meant.

Karp said: "Punch and kick, next, you practice this."

"Today is the first day. Well, let's punch 10,000 times and kick 10,000 times. Remember, you must use all your strength."

"Ten thousand times?"

Ten thousand punches and kicks were nothing to Jon, but that was without weight.

But now, he is carrying a three-ton load and has to punch and kick ten thousand times with all his strength. It's not that simple.

"Hurry up, why are you still standing there?" Garp yelled loudly.

"All right."

Jon was helpless. He realized that he was on a pirate ship. Although it was a good thing that Garp helped him train, was it necessary to be so violent as soon as he got on?

"Hoo, ho, ho..."

Seeing Jon immediately start pumping his fists, Garp nodded with satisfaction, then walked to the lounge chair next to him and lay down, eating the crunchy senbei leisurely.

After throwing hundreds of punches, Jon felt that his arms were extremely sore. Without any weight, his physical strength allowed him to throw thousands of punches in a row without much effort.

But now, after throwing hundreds of punches, the speed was still very slow, which already made his arms extremely sore, and the speed of punching was getting slower and slower.

"Don't worry, take your time. Anyway, by this time tomorrow, you will have completed ten thousand punches and kicks. Don't injure yourself just to finish in a hurry."

Jon didn't hear Garp's shouting, and was still pumping his fist hard. It was already night, and the warship was peaceful, except for the sound of Jon pumping his fist.

The other navy soldiers on the warship also looked at Jon curiously. They all just met Jon today, and they all wanted to see how capable Jon was, and he even asked their Lieutenant General Garp to teach him personally.

"Dorag, how long do you think he can last?"

Garp looked at Jon who was pumping his fist seriously and asked his son Dorag.

Dorag didn't even think about it and answered directly: "Get down when you're tired."

"Lie down when you're tired? So powerful?" Garp asked in surprise.

Dorag said: "In terms of the level of effort among students in the same period as me, only Sakaski can compare with Jon. Once these two start training, they are like madmen."

"Despite his young age, Jon is more self-disciplined than anyone I've ever met. I've been in the same dormitory with him for so long, and I rarely see him slacking off. To put it bluntly, this kid seems to have a tendency to be... It’s like a persecution paranoia, thinking about improving myself all the time, for fear that one day I will meet a powerful opponent.”

"It's interesting. Who did you learn this from, persecution paranoia?" Garp was very surprised.

"It's just him."

Dorag nuzzled in the direction of Jon. After spending a long time in the same dormitory with Jon, Dorag also learned a lot of new adjectives.

"Let's go to bed and let him practice here alone. Let him rest when he is tired."

Garp yawned and then went back to the cabin to rest.

Dorag looked at Jon, who was still trying to punch, and turned and left. Now, he has experienced everything Jon has experienced.

The warship became even quieter. Apart from the fact that it was still moving, there were only a few soldiers responsible for reconnaissance on the deck. The rest of the soldiers went back to rest, and the only one who was still busy was Jon.

After throwing more than two thousand punches, Jon could no longer hold on and sat on the deck, breathing heavily.

He is too tired.

Both arms felt like they were useless. Every movement caused pain. "I can't continue practicing."

Jon looked at his arms and knew he couldn't continue practicing like this, otherwise he would have problems with his arms.

Looking up at the crescent moon, if it was during the day, he could use photosynthesis to quickly recover his injuries and physical strength, but now it was night and photosynthesis could not be carried out. Although respiration could also be restored, the recovery speed was not as fast as during the day.

Jon didn't go back to the cabin, he just lay on the deck and slowly fell asleep.

Early the next morning, Garp was surprised to see Jon continuing to punch on the deck.

"This kid is indeed a monster. He was already so exhausted last night, and he actually started exercising again today. Can he recover so quickly?"

As for Jon who ate the plant-based Devil Fruit, his recovery speed is indeed much faster than that of ordinary people. He rested for a few hours last night, and after the sun came out in the morning, his body carried out photosynthesis, and he recovered very quickly. .

After eating enough food for three people, Jon started his exercise again.

In one morning, Jon had punched ten thousand times, and then started kicking exercises.

"Hey, have you noticed that this kid is obviously more energetic during the day than last night? Last night he threw more than 2,000 punches, and he was already dead. This morning, he actually threw the remaining 7,000 punches, and Not as tired as last night.”

Garp discovered the unexpected situation and said to his lieutenant and son Dorag in surprise.

The deputy general frowned and said, "It's indeed strange. Lieutenant Jon has an excellent physique and his recovery speed is several times that of ordinary people. But there is indeed a clear difference between this morning and last night."

Dorag was not surprised: "I have known for a long time that Jon is indeed stronger during the day than at night. Although I don't know the specific reason, it must be related to his fruit ability."

Although the technological level of this world is not very low, the reaction of photosynthesis has not been studied yet. Naturally, it cannot explain that Jon, as a vegetative person, can perform photosynthesis to quickly absorb light energy, enhance energy, and restore himself.

"This kid is indeed crazy. I originally thought he couldn't hold on, but he turned out to be even better than I expected."

Carrying three tons of weight and performing high-intensity exercise is really unbearable for most people. Even people in this world generally have relatively good physical fitness, but no matter how good their physical fitness is, there are limits.

Jon has never conducted such training. According to Garp's idea, he wants Jon to get familiar with it for two days first, and then it should be easier.

Unexpectedly, Jon skipped the adaptation process and quickly entered the state.

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