My elf is a beautiful girl

Although the increase in the progress bar will extend the crystal condensation time, the reason for the increase in the upper limit is undoubtedly the improvement of crystal quality.

After the quality is improved, the energy value that the crystal can save will also increase, which is definitely a good thing for Lu You.

It's a pity that crystal ore is expensive and rare. Otherwise, if he eats a few more pieces, the speed and quality of his crystal condensation will be greatly improved.

However, Lu You is not greedy either. He is still very weak right now and it is useless to aim too high. The only way is to train hard and prove himself with strength.

In the afternoon, there was a large class in the breeding house, in which almost all the elves participated. A steady leaf-green butterfly elf served as a tutor, teaching the young elves about the techniques and methods of using energy.

Although most elves have been devouring energy since childhood and have the instinct and talent to use energy, that kind of use is very rough and rudimentary. There is still a long way to go before they can do whatever they want and even form moves, so mastering it at an early age is

The use of energy is very important.

The sooner you master the energy calling skills, the faster you can not only learn moves and combat modes, but also speed up your own energy level improvement.

There is a limit to how much energy an elf can swallow and absorb. It cannot absorb more energy without consuming the energy accumulated in its body.

In the process of consuming and using energy, their physiques will also grow.

Therefore, energy use and daily consumption are also very important.

However, Lu You is still a month old now, and his body's energy level is low and his constitution is weak, so he doesn't need to study in class for the time being. He is still running and exercising in his own small territory.

Li Xian finished school at 4:30 in the afternoon, but as a student of the elf department, she still had to spend more than an hour on elf training.

It was already 6:30 when the three elves and one person got home. After dinner and bathing, Li Xian chatted with the three elves for a while, and Lu You fell asleep early.

The days passed by, and I followed Li Xian to the breeding house every morning.

Running and exercising seriously during the day and listening to Teacher Fang Yu's small classes during breaks, Lu You quickly adapted to this fulfilling and interesting life.

Especially with the help of eating a small piece of crystal ore every other day and taking a clay bath at noon every day, the condensation progress of the natal crystal increased by more than 20,000 points in just two weeks!

The current progress is [30100/80000].

At this time, it was only more than three weeks and less than a month since Lu You was born.

This speed can definitely be said to have improved by leaps and bounds!

Among them, crystal ore played a huge role. If a whole block of ore worth hundreds of thousands was consumed, it would provide at least tens of thousands of progress points.

Coupled with the "baking" of energy clay, Lu You's daily progress has jumped to more than a thousand points!

If the upper limit of progress had not been increased by 30,000 points, he would have been able to complete the condensation of the first crystal in less than 2 months.

Even if there are still 50,000 points of progress, it will probably be completed within 3 months.

However, the side effects of excessive energy consumption are gradually becoming apparent.

Lu You's body size has grown several centimeters, his weight has at least doubled, and his whole body is covered with soft fat, turning him into a ball of flesh.

In fact, Lu You has been working out very hard. Although he has gained a lot of weight, his hands and feet are much stronger than before. Now his running speed and duration have improved a lot than before.

But it is difficult to effectively consume energy just by running.

It can be said that the fat on Lu You's body is not fat, but full of energy. Even if most of the energy is gathered into the crystal and absorbed, the accumulated energy is still quite huge.

Teacher Fang Yu from the breeding house was the first to discover the problem, and immediately arranged for Lu You to learn energy utilization techniques and methods, hoping to help him eliminate and consume energy in the body.

Lu You, who has a normal IQ, has also easily mastered the method of energy calling, and can simply concentrate the energy in the body to a certain part of the body.

With a little more effort, you can even use energy to condense unstable crystal particles at your fingertips.

As long as he practices more diligently, he should be able to get rid of the puffy fat on his body in a few days.

However, Lu You discovered a problem. After he consumed the excess energy in his body, he had to swallow more energy to condense the natal crystal, otherwise the progress would be slowed down.

In this way, a healthy and slim figure and rapid condensation progress become mutually exclusive.

After thinking about it, Lu You chose a faster condensation speed.

As for his deformed figure, he didn't give up completely, but thought of a way to contain and alleviate it as much as possible.

That is to condense one more crystal!

After mastering the method of mobilizing energy, Lu You further accelerated the speed of crystal condensation. However, the energy that a crystal can contain and consume is still limited, and it is difficult to eliminate the accumulated surplus.

But it's different when he condenses another crystal. The two crystals add up to double the consumption, which is enough to digest the excess energy and even completely eliminate the energy 'fat' on his body.

It's just that if two crystals were to be condensed at the same time, the speed would be too slow, so the second crystal was just a safety gate to ensure that his body shape would not continue to be obese.

Most of the energy is still used to provide the condensation of the first crystal.

This also made the plump Lu You look unhealthy, which not only worried Li Xian, but also gave the teacher Fang Yu in the breeding house a headache.

Fortunately, he continued to run and exercise every day and did not show any discomfort, so the two of them did not take any coercive measures for the time being.

But for the sake of his health, Li Xian still thought of many countermeasures. The first thing that came to mind was to control his diet and reduce Lu You's daily energy intake.

Other young elves eat three meals a day, breakfast, lunch and dinner, with each meal containing a packet of energy food, and the total energy intake in a day is only 1,500 points.

Lu You now eats two packets per meal and one more meal before going to bed. In addition, he often carries energy crystal bars in his mouth, which means he consumes at least more than 4,000 calories per day.

Even other crystal elves are not so exaggerated.

Cutting off food can indeed play a very good role, but Lu You is not someone to be trifled with.

As soon as his food was cut off, his movie star soul immediately came online, and all kinds of exaggerated expressions and movements immediately appeared, as if he would die if he didn't give me food.

Li Xian had no choice but to let him go for the time being.

But I also made up my mind to take him to the elf center when I have time. If any problems are found during the inspection, adjustments must be made.

Since he couldn't control his food intake, Li Xian could only appropriately increase Lu You's exercise, and he did an excellent job in doing so.

Even though he is severely puffy and fat, among the young elves, Lu You is one of the best in terms of physical fitness, and his endurance is unmatched by any elf.

It's not that his physique is stronger than other elves. There are several animal-shaped elves in the breeding house. Even though they are still small and have not entered the growth stage, their power is already quite terrifying.

If you compare strength alone, Lu You can't compare to him at all, but he has a mature mind and knows how to allocate and utilize his physical strength. Unlike other elves in their early stages, who only blindly explode and run wildly, so his endurance is far beyond him.

them.