My Extraordinary Achievement

Chapter 345: Weight management

"Xiao Qin."

The deputy dean of the Academy of Animation and Media of Huaxia Academy of Fine Arts walked into the office of the animation department, handed a document in hand, handed it to Qin Xiao, and smiled: "You absolutely can't think of this as a document."

"Then I won't guess."

Qin Lan stood up and took a smile and said a word, then opened it and looked at it, but looked at it, but it was reasonable.

"Look at the dumbfounded?"

The deputy dean laughed: "I didn't expect it, we can still have a national team athlete, or a special trick, hahaha!"

"What national team athletes?"

There are other teachers in the office who are interested in it.

The art academy can be a national team athlete. This is rare. It should also be specially recruited by the art academy after the national team athletes retired. How can the art college students be specially recruited by the national team?

"I know, it must be Meng Fan!"

Someone in the teacher soon guessed it. Also, the entire Gome seems to have only Meng Fan, a fierce person who has great ability in sports. Whoever did not know about Meng Fan’s passing through the customs in South Korea a few days ago.

“Is it really Meng Fan?”

"What special tricks?"

When Qin Qin saw the teachers looking at themselves, they had to laugh and laugh: "Meng Fan was specially recruited by the national wrestling team and the judo team. This document is to inform the court and the department." Then look at the old horse, "Mr. Ma You are not saying that Meng Fan’s kid’s class is going to be a good meal. This is good. The official seal of the Ministry of Education and the Ministry of Education is here, asking us to cooperate in time.”

The total body is definitely not able to make any demands on the Gome, nor can it directly go to the school to pick people, it must be through the relevant procedures of the Ministry of Education.

The old horse heard the words, hahaha laughed: "I didn't really think that I could have a national athlete in the students I taught in my life. It's a bit interesting! As for the kid, he dared to squat. Ears, hahaha, I don’t want to be true!"

A teacher on the side smiled and said: "Old horse, I don't think you can dare to marry, your daughter is a super fan of Meng Fan!"

......

Before Meng Fan left the body, he saw the dean, and the dean’s meaning was to let Meng Fan practice a few days of weightlifting and standard movements. After waiting for a stable result, he was directly recruited into the national team. It’s gone.

Meng Fan has no opinion on this, but time is definitely going to push back a few days.

The same is true for wrestling coaches who are looking for a good time here.

It’s been 23 days now, and I’m waiting for Wu Tong’s birthday together two days later. There is also a national champion waiting there. It’s two championship honor points.

In the finals of the CGL Basketball Championship, Meng Fan decided to go, just in Shanghai, and can solve it in one day.

Of course, it is still necessary to look at Wu Tong’s arrangement. If there is a conflict, then I will not go.

The two championship honor points are long-awaited, but now they have joined the national team. There will be a race schedule in the follow-up, and they can be no different.

"How do you prepare for your weight management?"

Wu Ji drove Meng Fan back, and on the road said Meng Fan’s weight, the possibility of forcibly reducing the second level of wrestling and judo is very small. After all, it is necessary to lose 8-10 in the short term. kg.

If there are other people, Wu Ji has a way, but Meng Fan has no way, but Meng Fan can not eat, but Meng Fan is an athlete. Forcing weight loss has certain risks to health, and may also have an impact on the competitive state.

Meng Fan said: "I am not very good this way? Although the big level will definitely encounter a lot of players who are much bigger than me, maybe even a dozen kilograms, but I still have confidence in myself."

Wu Ji thought about it and said: "The direction of weight control will not be reduced. Under the premise of not affecting health and competitive conditions, you can gain weight."

Meng Fan shook his head: "Do you want to gain weight?"

Wu Ji considered more than Meng Fan and said: "I mentioned the weight gain, mainly because you need to add a weightlifting temporarily. If you join the weightlifting national team smoothly, the premise is still the same as the conditions of wrestling and judo. Moreover, the weight is very demanding on the action specifications, and the competition experience is very important. You are good at wrestling and judo, but the weight is heavy and the strength is big. The national team will also consider the experience. For example, your grades are very good. However, in the event of a match, the situation is followed by a red light. In the weightlifting arena, the odds are very large."

Seeing that Meng Fan is puzzled, Wu Ji continues to say: "If the big level player is yours, then the national team has no other choice. But now you are 108 kilograms, which belongs to the second largest 109 kilogram class, just the national team, And just took the gold medal in the World Championships, the Kyoto Olympics is likely to hit the medals. When you say that the national team will arrange experienced and powerful people with impact medals, or choose your experience is not very unstable And enter the national team with special conditions. Whether it is from the national honor or the weight of the weightlifting team, you are the second choice, and the national team can only send one."

"Let you increase your weight by playing the biggest level of 109 kilograms. When you get the qualification, you will be 100%. Of course, if you call 109 kilograms or more, then you will encounter opponents. Certainly it is much stronger than the 109 kg level. Weightlifting, the level is big, the score must be a lot stronger. To be honest, although I don't know much about weightlifting, even if you gain more than 110 kilograms of fat, this weight hits 109. The game of more than one kilogram is still suffering. Generally, the weight of this level is 130 kilograms.

"In the end, your weight has temporarily added a weightlifting project, which is very contradictory. Besides, I am very curious, so many projects, are you busy?"

Meng Fan still knows about the weightlifting competition. He also knows his relationship with the national team. Both good and bad are reflected here. I don’t care, just smile and ask: "If I have a 100% win What is the score? Even breaking the record?"

Wu Ji is speechless: "Of course I have nothing to say. Just, do you really think that you can also be flat in the field of weightlifting?"

Meng Fan seriously asked: "Why not?"

Wu Ji suddenly lost the interest of Meng Fan to chat, chatting with such a guy is really hurtful, and said: "Forget it, or you can do it yourself. But even if you gain weight, your current words Weight is still to be managed. 108 kg, if you want to lift weight, you can play 109 kg that is the best weight. In addition, although you do not go to the national team training, but some aspects still have to be standardized, such as dining, I will Let the martial arts hall arrange it for you, don't accidentally be tested for stimulants by urine."

Meng Fan's look changed: "Do you mean that I will start all kinds of taboos from now on?"

Wu Ji nodded.

Meng Fan smiled bitterly: "Can't wait for the result to come out first and the event is arranged later? Is it a bit early for me to avoid it?"

"Not too early."

"That... let's go eat it first!"

"..."

"How come you have worked so hard for so long, I ask you to always have a meal!"

"I have to prepare for the competition!"

"Can you only go to the Budokan to eat? Things are really not good! Or, change your chef, money, I will go out! Just control the source of the ingredients. Is this the truth? what!"

"..."

"I can't do it, or else, I will take the ingredients from you and let Tong Tong do it."

"... Wait! What do you say, let Tong Tong cook for you? Do you dare to let Tong Tong cook for you? No, how do you know that Tong Tong will cook, did she do it for you? Ah, how can Tongtong cook for you!"

"Seven brothers, don't be excited, don't be excited, drive!"

......

“An extra weightlifting?”

When I was having dinner, Wu Tong listened to Meng Fan’s words and smiled and asked her brother the same question: “Are you busy?”

Of course, Meng Fan can’t start to avoid it now. Anyway, the game has not been arranged. It’s time to eat and drink. After hearing Wu Tong’s question, he said, “It’s still a good thing. Anyway, whether it’s wrestling or judo, you need to practice strength. I will use this as a way to practice strength. And, don’t you say that Latte can shape it? I’m just taking iron.”

"Let's go, give you a cup of latte." Wu Tong joked.

After dinner, Wu Tong had to go back and continue to prepare for the exhibition. On the way of Meng Fan’s return to school, Wu Tong mentioned that he needed to go to the Shanghai Museum of Contemporary Art in advance, that is, the venues she exhibited at the exhibition to finalize some details. Choose tomorrow.

"I will go to the Shanghai stock market tomorrow. You are going to Shanghai to participate in the shooting machine competition the day after tomorrow. Do you want to go together?" Wu Tong apparently knew the final time of the CGL basketball tournament.

Meng Fan heard the words and nodded again and again.

How can time be so smart!

"I have already bought the train ticket at 9 am tomorrow."

Wu Tong said one sentence and went into the studio of Hu Wei.

When Meng Fan returned home, he immediately took out a barbell out of thin air - spending 1000 points.

When the black technology barbell was just redeemed, it was also an accessory size. The accessory was heavier. The initial weight was 0.1 times that of Meng Fan, which is 10.8 kg. It is quite weighty in the hand.

Adjust the normal barbell size to the standard of the game, both sides are hung with barbells, one piece each, because the weight can be adjusted automatically, not much.

The weight was adjusted to double the weight. Meng Fan practiced a few times according to the guidance of the Dean today. It is of course very motivated to see the experience brushed out.

After adding to 200 kg, continue to lift, and the live aid also projected a video of the weightlifting specification action ~www.wuxiaspot.com~ followed up.

The posture is slowly standardized, and the movements are slowly standardized. The way of exerting force is naturally more and more correct.

Not to mention, after the increase of observation power, where the weightlifting movement specification in the video is, Meng Fan is able to extract accurately. As for digesting, the brain melon is not stupid, and with the help of imagination, it is quite quick to digest.

After more than half an hour, Meng Fan’s weightlifting movements have been equivalent to three or four months of normal practice.

Of course, this is also related to the control of muscles after Meng Fan’s power +10.

Trying to add ten kilograms and ten kilograms to the top, it was added to 230 kilograms in a short time. It was a little hard work, but it was lifted up smoothly. As for whether there were any fouls, Meng Fan himself did not know.

After the event, Meng Fan did not go to the ground, but directly adjusted the weight, so that not afraid of quarreling others, not afraid to hurt themselves.

If the results are changed according to the weight-lifting weight classification rules, this can be more than the men's 109 kg level **** national record.

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