Because of the traffic jam scene, plus the help of the **** of the water friend, the curtain of the live broadcast suddenly thickened, and the gift of the gift is also one after another.

You can't go to the scene and feed the "spicy strip" in the live room!

"Oh! Awesome! You have been running for 12 kilometers and it took 1 hour, 29 minutes and 26 seconds."

After running for 12 kilometers, Meng Fan slowed down. Even if the speed was 7 minutes and 25 seconds, it was enough to run 12 kilometers of physical energy. The journey was long, so Meng Fan stopped to rest.

12 kilometers, is the best resting program mileage given by black technology running shoes.

There are running shoes, knee and foot muscles can get the best protection, the exchange of sportswear can also protect the muscles of the body to a large extent, and also the same temperature adjustment function as the sweat band, can give dirty in real time. The device includes skin cooling to ensure no damage.

Taken together, the physical energy consumption of each segment of 12 kilometers is a critical point in the current physical condition of Meng Fan.

Exceeding this critical point, it is difficult to make up for physical energy consumption in a short time.

Less than this consumption, of course, is the best, but it will affect Meng Fan's mileage arrangements.

In this consumption, Meng Fan can replenish his physical energy by rest, eating, replenishing energy, water, etc., and can invest in the next 12 kilometers with sufficient physical fitness.

The speed is set between 7 minutes and 7 minutes and 30 seconds. If the speed is fast, it will definitely not be able to continue to complete the 12 kilometers mileage.

Just like running a micro-horse before, the physical consumption of running for about 60 minutes is about 12 kilometers longer than an hour and a half, even if Meng Fan’s physical ability is better than that at that time.

Of course, if you really continue to run for 20 kilometers or more, even if your body is affected, the psychology of the water friends in the live broadcast room will not be able to stand it.

After slowly walking for a while, Meng Fan began to stretch, and then took out the sports cup to replenish the water, then took out the phone and pretended to look at the barrage and other conditions in the live room, and said slightly. "Don't say, it's quite enjoyable to go out on the road during such a holiday."

"Hahaha cattle batch can actually talk!"

"Physical and mental pleasure means that you see other people jamming? You are so good, I am very good!"

"Do you have a video of the sand sculptures that you just saw in the group?"

"See it! The main character can be really sturdy when you run it. If you don't say anything else, it's just that the two thumbs are not finished by Sao!"

"How do you stop the anchor? Go a few more steps forward, I am waiting for you in front of you!"

"There are people who are carrying anchors such as instant noodles!"

"Ha ha ha ha saw 666!"

"Do you have so many sand sculptures?"

After Meng Fan stretched, he chatted with the water friends and walked forward, ready to see what to eat. Going out for about two hundred meters, he saw a person holding a noodle and rushing for himself, still a Ms. Domineer, who has a high face value: "Mr. Meng, do you eat instant noodles?"

Meng Fan also served: "This, still not!"

"Cute yours." Miss Domineer swayed the noodles in her hand and didn't soak it. "My parents went out for a trip and lost me alone. I see your route is through my house downstairs, buy it." Bowl of instant noodles to tease you. Hungry, do you want to eat? I am cooked here, I will take you to eat."

"This can be."

Starting at 8 o'clock, it is already ten o'clock, and it is indeed hungry. He also just wants to find a place to eat, and there is nothing to tweak.

"Miss sister, are you sure to know the boss's meal? I am afraid that you will be poor!"

"Mr. Hahaha is so domineering!"

"Other anchors are C powder, Meng anchor is not the same, Meng anchor has to fry powder, two copies, oversized!"

"See also feeding hahaha Meng fat is reduced!"

Miss Domineering greeted the live aid, and then led Meng Fan to go into a nearby small restaurant. It was obviously familiar. Although it was only ten o'clock now, after the greeting, the proprietress personally made four dishes and one soup. The speed is quite fast and the taste is very good.

After a chat, I realized that this is a very famous small shop. The main thing is the braised pork trotters. I often ask people to eat braised trotters when they fly.

This small shop does not offer lunch, it is only open at 3 pm, and there will be people waiting in line at the door.

If it is not the domineering sister, this point can be eaten.

After eating a six-point full, Meng Fanqiang put down the chopsticks, got a toilet, and bought the order.

"You guys are really boring!"

The shop is so big, Meng Fan bought a single domineering sister naturally saw it, lost a blind eye to Meng Fan, and then lost a C-bit aura in the live room.

——SuRuuuuuu presents the C-bit aura in the live room 131225. Come and help the anchor C to advance, and receive the reward.

"Miss sister is really domineering!"

In the live room, the barrage was thicker, and at the same time, the number of online users increased.

At this time, the number of online users in the live broadcast was 18,000.

This kind of holiday, and in the morning, there are so many people watching the live broadcast, it is quite high.

After leaving the store, Meng Fan continued to walk along the route, while walking and eating.

Miss Sister naturally can't follow, and she turned back and turned back. She was very dissatisfied with the swearing and feeding of the slut.

Meng Fan went out for ten minutes. After the end of the disappearance, he did not start directly, but instead found a coffee shop.

"I rest for half an hour and then continue running, charging."

Meng Fan said to the water friend in the live broadcast, and then disconnected the live broadcast.

Isn't it good to hang like this?

Of course not good.

After disconnecting, wait for half an hour to start broadcasting again. Then nearly 20,000 people in the live broadcast room will enter and exit 20,000 times. www.wuxiaspot.com~ After half an hour, start on time and run for 12 kilometers. Rest again, rest enough to run again, three times before and after, ran for 36 kilometers, the distance between the two rests in the middle also counted in, the total mileage of more than 40 kilometers, and smoothly entered Yuhang.

During this period, I encountered 4 large-scale traffic jams, and 13 people were intercepted by the water friends. There are also special groups to come here!

Going to a hotel that looks good, Meng Fan broadcasts: "First find a place to take a bath and take a break, and take you to Tanggu Ancient Town at night."

"The anchor is so hard, you must go in and find a young lady to massage!"

"I will go to the door of this hotel to stop the anchor in Yuhang Hahaha!"

"The water friend in front contacted me, I am also in Yuhang, go together!"

"I am waiting for you in the old town!"

Meng Fan was broadcasted, entered the hotel, and handled the formalities. After entering, the first thing was to take a shower.

After washing, it was awkward.

Only brought underwear, no clothes.

So be it!

Meng Fan washed the sportswear. Although the black technology clothes are definitely not dirty, Meng Fan always feels that something is wrong.

Washed, shaken, and dried.

Sleep later!

Set the alarm clock, Meng Fan fell to sleep.

After 2 hours, I was woken up by the stomach and dressed and went out.

When opening the door, a small card has been inserted under the door.

What time is it, so dedicated?

Going downstairs, out of the hotel, ready to go to find something to eat nearby, Meng Fan was blocked again.

"I haven't broadcast it yet. How do you know that I am coming out?"

"Mr. Meng, you can't hide it!"

--- Ask for a ticket.

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