My Leisurely Life In A Wealthy Family

There are six treadmills in the gym on the fifth floor, exclusively for Mother Lin and her five daughters!

In addition to treadmills, there are also many dumbbell balls and equipment, yoga mats, strength ropes and a series of other fitness equipment. Chen Fan even saw a sandbag!

Qin Xuanran turned on the stereo, which played dynamic music.

Qin Xuanxuan weakly ran after her two sisters. After running for less than five minutes, she turned off the treadmill.

He sat down on the treadmill and panted: "Sister, I can't do it anymore. I really can't run anymore. I'm going to play with dumbbells."

"No!" Qin Xuanran stared and said: "You have only run for five minutes, not even warm-up. I will give you two choices, either run for another ten minutes to play with dumbbells, or run for another thirty minutes, you just I can choose one.”

"The first one, I choose the first one!"

Qin Xuanxuan gritted her teeth and stood up, returned to the treadmill and started running again.

Chen Fan said with a smile: "I won't run away anymore, I'm going to boxing!"

"Okay, there are gloves in the cabinet!"

Watching Chen Fan leave the treadmill, Qin Xuanxuan said aggrievedly: "Sister, why don't you force Chen Fan to run if he doesn't want to run? Why can't I do it if I don't run?"

Qin Xuanran sneered: "Sister, you touch your belly and you pinch your arm. Can you two compare?"

"Is there fat on Ren Xiaofan's belly? Do you see the eight-pack abs and shark line? Is there fat on Ren Xiaofan's arms? Why don't you pinch it and feel it?"

Qin Xuanxuan pinched some soft flesh on her belly and her face turned red!

He looked back at Chen Fan who was wearing gloves in the distance, turned back and gritted his teeth and ran away.

"Sister, I want to lose weight, I want to run for thirty... no, I want to run for twenty minutes!"

"Okay, okay, my ears are getting calloused after hearing what you said. You'd better not run for twenty minutes. I'll be thankful if you run for ten minutes!"

In the distance, Chen Fan put on boxing gloves.

"Ding! It is detected that the host is wearing boxing gloves. Congratulations on successfully acquiring the strongest fighting technique."

Although he knew he would get a reward, Chen Fan never expected that he would obtain the strongest fighting skill before the fight started.

He once again felt the changes in his body.

The reaction is more sensitive and the perception of the surrounding things is stronger.

"I'll go, is this the domineering power of seeing and hearing?"

At a distance of seven or eight meters, Chen Fan could even feel the airflow caused by the three sisters' running.

Bang bang bang!

Chen Fan punched three times with a loud sound and the sandbag swayed left and right.

The movement immediately attracted the attention of the three sisters.

Qin Xuanran looked at the sandbags swinging left and right in surprise, with a confused expression.

Qin Xuanya looked also surprised.

Qin Xuanxuan was completely stunned!

He simply got off the treadmill and watched Chen Fan boxing intently.

And Chen Fan devoted himself wholeheartedly to it.

All the strength is only 50%!

His strength at this time is astonishing. Once he uses his full strength, the sandbag is likely to be exploded with one punch!

Even with only 50% strength, the sandbag weighing more than 100 kilograms would swing left and right.

Bang bang bang!

Chen Fan moved his body flexibly around the sandbag and punched it one after another.

The movements are skillful and standard.

What he didn't notice was that Qin Xuanran suddenly put his legs together and swayed slightly, with a trace of undetectable heat in his eyes.

What would happen if this powerful fist hit me?

An inexplicable impulse grew in my heart.

Qin Xuanran turned around and said: "Xiaoya, take Xuanxuan for a run. Don't let her be lazy. I'll pay for Xiaofan's boxing."

As she said that, she went to the cabinet and rummaged through the cabinets and found two sets of protective gear!

Chen Fan found her and looked at the eldest sister in surprise!

Qin Xuanran pursed his lips and smiled: "Not bad, he fought well and his movements were very standard. Have you practiced before?"

"Well, I have been practicing for several months in my spare time!"

"Sister, what are you...?"

He pointed at the protective gear.

Qin Xuanran threw him a set and said, "I have also practiced free fighting for several years. You put on protective gear and fight with me."

Chen Fan's eyes widened and he said in disbelief: "No, sister, you have actually practiced free fighting?"

"of course!"

Qin Xuanran said: "The Qin family has too many enemies in business. For safety reasons, I have been practicing self-defense since I was eighteen!"

She smiled mischievously: "Brother, don't let your sister beat you to tears!"

Chen Fan smiled bitterly and said: "Sister, don't make trouble. I am very strong and you are no match. If I hurt you, I will be the one who feels bad."

Qin Xuanran felt sweet.

Finally, this brother's pain was not in vain, and he still knew that he felt sorry for himself.

But she sneered: "Are you kidding? I have been practicing kickboxing for eight years, and you have only been practicing for a few months. Are you afraid, so you don't dare to fight me?"

"Okay then, go ahead and change your protective gear, I don't need to!"

"Are you sure you don't want to wear protective gear? My shot is very heavy."

Chen Fan smiled calmly: "It's okay. If I'm injured, sister, please apply medicine for me!"

"Tsk, tsk, wait, be right back!"

Qin Xuanran entered the locker room and came out wearing a Taekwondo uniform and a series of protective gear, wrapped like a rice dumpling.

Qin Xuanya and Qin Xuanxuan immediately stopped running.

"Fourth sister, the eldest sister is not going to fight with Chen Fan, right?"

Qin Xuanya smiled faintly: "It seems like this, there will be a good show now, Chen Fan may be beaten badly by the eldest sister."

"Sister, come on, knock Chen Fan down!"

Qin Xuanran's fists kept colliding with each other, with a confident look on his face.

"Brother, are you sure you don't want to wear protective gear?"

"No, come on!"

Chen Fan waved to her, and in Qin Xuanran's eyes, it turned into a provocation!

"Then I'm here. Don't cry when you get beaten later."

Chen Fan smiled lightly and decided to start with 20% of his strength. Now his 20% strength should be greater than that of an adult woman.

Qin Xuanran was not polite at all.

A left hook came.

Faster than some men.

This punch seems to be quite powerful.

Chen Fan ducked with his head tilted.

Qin Xuanran took a step back and said, "Not bad, I'm going to use all my strength. Brother, you have to be careful!"

The speed of her punches had indeed become much faster, but Chen Fan easily dodged every punch. The two sisters watching the fight were a little surprised.

They knew how powerful the eldest sister was. Normally, three adults could easily defeat her, but she was evenly matched with Chen Fan!

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